Claim OwnershipLet's Keep Talking with Braxton Gilbert
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© 2026 Let's Keep Talking with Braxton Gilbert
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Talking with you about how life is healing & growing me!
85 Episodes
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Escape the social prison of the opinions of others.. AND.. do bad shit on purpose to regain control over your impulses. (0:00-17:00 of podcast) Do you care what people think about you? In this episode we will cover a simple practice that will free you.. if you want. (around 17:00 min after start of recording) Are you aware of the way your demons/dark side drive your behavior? Have you ever decided to do the things you wish you could stop doing as a way to ultimately have the control over...
After a week or two of being engrossed in my work projects my partner asked me how I had been feeling about our relationship. This lead to a discussion about our different "appetites" for relationship and we both sought to understand one another more instead of argue over who was right / wrong / who needed to change, etc. We distilled the 3 things that we think worked well in our conversation, and recorded this episode to share them with you! ⬇️ ⬇️ ⬇️ Watch this episode and many ...
In this video, I share 4 themes of pornography and sex addiction that upon noticing them have really helped me in my personal growth. I hope that by sharing these discovers they may help you too! Four distinct themes of porn and sex addiction: 1. I can't catch anticipation (they feeling I was after) 2. After years of misuse, I became reliant on my behaviors for baseline dopamine (addiction) 3. I learned to objectify people and this really screwed up relationships 4. ...
This episode, alongside seasoned professional in conscious sexuality Alexey Welsh, brings to light the deeper dimensions of love and connection through the lens of sexual awakening. We navigate the waters of societal norms and personal barriers, uncovering how shifting our approach to sex from excitement and pleasure to nourishment and presence can revolutionize our intimate relationships. Throughout our discussion, we weave together the threads of sacred sexuality, conscious intimacy,...
Imagine a world where gender roles are not just inverted but transcended, where the value of women is celebrated beyond sexualization, and where the dance of masculine and feminine energies is a harmony, not a hierarchy. Angel de Santas joins us to navigate through this nuanced terrain, dismantling the cultural constructs that have long oppressed women and limited men. We dissect the problematic narratives around sexuality and performance in relationships, advocating for connection ove...
From a crack & heroin fueled madness to spiritual well-being and entrepreneurial success.. Khalil's story is insane and I was so excited to get to hand with him for this episode! AI summary: Imagine hitting rock bottom, lost in the grip of addiction, only to rise again with a story so compelling it could fill volumes. Our guest, Khalil Rafati, has lived this extraordinary arc. From the despair of Skid Row to the heights of entrepreneurial success and personal revival, Khalil's cand...
Struggling with the facade of emotional performance, I found myself yearning to break free from the shackles of others' expectations. It's a journey I share openly in this episode, as Heidi Priebe's guidance on emotional intelligence illuminates a path to living unrehearsed and embracing the full spectrum of our emotions. We delve into the exhaustion that comes from constantly adapting and the transformative power of authenticity in shaping a more genuine and fulfilling existence. Join me as ...
Ever wonder why you're not feeling a deep emotional connection with your partner? Or why you instantly reach for the remote, phone, or a bag of chips when you're feeling down? Today's episode is all about confronting these issues head-on, exploring the barriers we unconsciously construct that prevent us from truly experiencing emotional intimacy. We unpack what it means to be emotionally present with others, and highlight common pitfalls that might be stopping you from achieving this p...
Guys, here are the 6 fundamental boundaries that exist between two people in a healthy relationship: 1. Emotional Boundaries - Your problems are not my problems. 2. Money - My money is not yours. 3. Time - Time is money. (See #2) 4. Intellectual - We can have different viewpoints. 5. Physical - Personal space is a thing. 6. Sexual - Enthusiastic consent from everyone. This episode is a great starting line for you if you are interested in integrating healthy boundaries into your ...
Ever find yourself saying 'yes' when you really mean 'no'? What if that small two-letter word 'no', could be the key to unlocking healthier, more authentic relationships? That's what we're diving into today. The power of 'no' is often underestimated and misinterpreted. It’s not about asserting dominance but staying true to yourself and encouraging others to do the same. We will be debunking the fear surrounding the usage of 'no' in relationships and how it can lead to a healthier dynam...
Can you remember the boundless optimism, love, and sense of purpose you felt as a child? As we grow up, sometimes those qualities get overshadowed by the harsh realities of life, and we may find ourselves questioning if we've grown up the "right" way. Join me in this heartfelt episode as I share my personal journey from a youthful dreamer to a hardened adult, and how rediscovering childlike qualities has transformed my outlook on life. Growing up is a complex process that doesn't necessarily...
I recently had a transformative MDMA experience, allowing me to confront the pain, discomfort, and frustration I've felt due to sexual repression. In our honest and vulnerable conversation, we explore how this journey led to powerful self-discovery and healing. Please remember that I always take extreme precautions when it comes to substances, and I don't encourage irresponsible behavior. Throughout the episode, I share my challenges with overcoming sexual addiction and the profound insights...
The art of working hard, patiently & properly. Why are we here? Todays episode could help you lose the weight, build the business, make the money, whatever you current goal is.. by helping you be more aware of a little mistake most of us make when we try and tackle new goals! Most of the times when we want to change something, we hyper fixate, get pumped, and fucking dive in. But as most of us know, those changes are quick, all consuming, and short lived. Most of us find ou...
Last week I talked about quitting porn, and how all easy access forms of dopamine can wreak havoc on your life when you are trying to be responsible, driven, and disciplined. We talked about how dopamine is like an Easter egg with a reward inside and how life is structured in a way that natural rewards (or Easter eggs) are hidden behind things that we do that are good for us. Sex, food, water, exercise, work, etc. We also talked about how the Easter egg hunt of life is tough, and if yo...
Today I want to talk about why I am officially stopping watching pornography, and more broadly about any and all forms of easy-access dopamine and how it can reel havoc in your life when it comes to trying to stay disciplined, organized, and responsible. Dopamine is like an Easter egg. Running around, climbing up trees, looking in bushes are all difficult challenging things to do. They require effort. If you went out looking for candy filled / or money filled eggs, and you didn’t find ...
This week has been so tough for me. I have felt the URGES to go and get back on the workaholic / sex-addict train. However, I have felt so much love and presence with my relationship, family, hobbies. But there is a part of me that feels like LIFE SUCKS without the RUSH baby. It’s honestly been really hard to stay the course. One main reason is because without the rush, I am left sitting with all these real, painful, fears and insecurities. I have learned this week, that one of t...
I have been on a journey for a couple years now to recalibrate myself to a lifestyle that not only gives me the work projects I love doing, but also cares for my soul. I am on the tail end of the initial recovery process, and want to share with you the 5 ways I have been working DIFFERENTLY - and loving it. I am finally starting to feel like I am able to have my work, and my life, at the same time. Yay for recovery! ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel!...
My priorities have begun shifting, and I'd love to bring you along for the ride. Me and Lauren just got back from a WHOLE MONTH living in New York City! In this episode, I recount some of the lessons I learned about my relationship to work, peace, and love. ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel! 👀 Instagram/ Braxtongilbert
Wow. I have been learning so much about my relationship with sex. Lauren has too, and in this episode, we talk about what that has meant not just for us individually, but as partners. Watch this episode: https://www.youtube.com/watch?v=g7XfKLztRuo This episode is not graphic. Time codes!! 0:00-5:29 Intro 5:30-6:59 Always been something missing 7:00-10:09 Vulnerable sex is new.. 10:10-11:59 Sex is doing it TOGETHER? 12:00-19:49 Self-worth from being wanted 19:50-23:08 Reassessing my ...
Do you think social media has a negative or positive effect on you as an individual? What about the effects it has on society? This episode we discuss these topics and begin to peer down some rather grim perspectives on social media. Enjoy. Listen to Let's Keep Talking on Spotify, Apple Podcast, and Google podcasts. ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel! 👀 Instagram/ Braxtongilbert
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