The Backpick Podcast

🎙️ The Evolution of Receiving with Tyler FlowersIn this episode, we sit down with Tyler Flowers for an in-depth conversation on how catching—specifically receiving—has evolved at the highest levels of the game.Tyler breaks down the shift from simply “sticking pitches” to matching speed with speed, creating stability through the ball, and understanding how strength, intent, and common sense play a major role in modern receiving. He shares how small adjustments in mindset and movement can dramatically impact consistency, pitch presentation, and overall performance behind the plate.The conversation dives into the balance between receiving and blocking, the importance of strong foundations, and why simplicity and reflection often lead to the best results. Whether you’re a catcher, coach, or player looking to understand the “why” behind elite receiving, this episode offers practical insight rooted in real MLB experience.🔑 Key Topics Covered:How receiving has changed at the professional levelMatching speed with speed instead of stopping the gloveCreating linear depth and stability through the catchBalancing receiving and blocking without overcomplicating mechanicsWhy common sense and fundamentals still matter most

Send us a textStep up to the plate with former major league catcher and Atlanta Braves catching coordinator JD Closser, as we explore the hidden world behind the catcher's mask. JD brings his wealth of experience to the microphone, sharing the intricate strategies that fortify the catcher-pitcher alliance and the tailored approach to developing the catchers of tomorrow. Discover the delicate balance of skill and psychology that defines the catcher's role, and how personalized growth plans, forged through intimate communication and goal-setting, are pivotal in honing the guardians of home plate.Swing into the heart of team dynamics with insights on the essence of trust and communication in the coaching realm. Reflecting on the influence of managerial icons like Steve Kerr, JD underscores the transformative power of genuine connections, especially when nurturing young Latin players. We unpack the synergy between a manager's conduct and the team's ethos, revealing the magnetic pull of leadership that goes beyond the game. This episode stitches together the fabric of coaching philosophy, where the trust sewn with players becomes the emblem of a team's character.Rounding third, we capture the evolution of the catcher's craft and the inevitable competition that fuels the fire of athleticism within the squad. From the nuances of catcher training to the debates over umpire performance in the age of technology, our conversation covers all bases. JD imparts a slice of history, celebrating the innate talents of legends like Larry Walker and Todd Helton, and emphasizes the shift towards embracing natural skills in baseball. Join us for this grand slam conversation, where we tip our hats to the unsung heroes behind home plate and the masterminds nurturing their gifts.

Send us a textAre you ready to challenge your understanding of softball catching techniques? Our latest episode features a fascinating discussion with Kirsten Cox of Dominate the Dish. A renowned coach in Tampa, Florida, Kirsten is transforming the sport with her modern and analytical approach to softball catching. Her journey from high school coach to full-time softball trainer is inspiring, and it all kicked off at the Catch Your Con convention that unites baseball and softball coaches nationwide.In the heart of Tampa, Florida, Kirsten has created a unique training environment for softball athletes. She takes athletes through a rigorous routine that covers receiving, blocking, throwing, lifting, arm care, mobility work, and recovery work. Her 'Baby Bottom Feeder Program' has garnered attention for its innovative approach to filtering out younger athletes and fostering independence and trust. Kirsten also bravely steps into the controversial, passionately advocating that softball catchers should never catch on two feet.Kirsten holds strong beliefs on the importance of catcher set-ups and the different types of pitchers in softball. She dives deep into these topics in our conversation, underscoring the benefits of the knee-down technique. Kirsten believes that this method not only provides a better visual for umpires but also creates a calmer mindset for catchers. We also talk about the physical toll of the game on athletes and the importance of giving catchers breaks during a game or series. Get ready to view softball catching in a whole new light with Kirsten Cox.

Send us a textThere are few moments in life that can truly test your grit and determination like the unexpected twists and turns of a professional sports career. This is the reality for our guest, Mark Appel, former number one overall pick in the MLB, who shares his riveting journey - from sudden fame to unforeseen setbacks and ultimately, a triumphant return to the Major League.Join us as Mark candidly describes the challenges of being a top prospect and the high-stakes lifestyle that comes with pro baseball. He speaks to us about his struggles with overcoming injury, coping with failure, and the immense pressures of meeting expectations - both external and internal. Mark's insights into striking a balance between pleasing everyone and staying true to his moral convictions are thought-provoking, and his emphasis on fostering trusting relationships with coaches provides invaluable guidance.As the conversation unfolds, Mark reflects on his transformative journey that was marked by injury, immense performance pressure, and a culture of unending competition. His newfound appreciation for life's fragility, commitment to mentoring young athletes, and a humble acceptance of each day as a gift paints an inspiring picture of resilience and self-discovery. Join us for this heartfelt conversation with Mark Appel, a testament to the spirit of perseverance and the journey to self-realization.

Send us a textCrack open the world of baseball wisdom with me and my guest, Bobby Wilson, a seasoned big-league player and now the catching coordinator for the Texas Rangers. From deep in the dugout to behind the plate, Bobby has played every role in the game, and in our conversation, he shares the nuggets of knowledge he's gathered over his decade-long career. We take a swing at understanding the importance of adaptability, continuous learning, and the pivotal pitcher-catcher relationship - the cornerstone of the Rangers program.Navigating the evolving landscape of baseball, we explore the potential future of the catcher position, with Bobby offering his predictions on how recent rule changes and the new pitch clock might change the game. We shed light on Bobby's unique approach to bringing out the best in individual catchers, highlighting the work with Trevino and Jonah Heim. Bobby shares his belief in curating a personalized training plan, exploiting strengths, and addressing the needs of each catcher uniquely.In the third inning of our chat, we discuss the fascinating impact of social media on the catcher community. Bobby reveals how it's not just about teaching young players the traditional skills but also about introducing them to advanced techniques that have gained traction in the digital world. We also take a deep dive into the progression of stances, the significance of upper body posture, and Bobby's run-ins with the great Mike Trout. So step up to the plate and join us for an intriguing conversation filled with anecdotes, insights, and the love of the game. Be sure to subscribe for new episodes every Tuesday!

Send us a textLet's dive into the world of baseball with our esteemed guest, Craig Driver, the catching coach for the Chicago Cubs. Aiming to enrich your understanding of the game, our lively conversation explores the recent changes within the team, the technical aspects of the catching position, and the strategic side of the game. From the exit of Wilson-Contreras to the addition of Tucker Barnhart and Yan Gomes, we discuss the unique challenges these players bring to the table and reminisce about Craig's days with the Phillies and catcher JT Realmuto.You won't want to miss Craig's in-depth insights into the crucial role of adrenaline control, technique consistency, and emotional focus for a successful catcher. You'll learn a thing or two about the importance of long hop throws to second base and the training strategies to refine this skill. Craig enlightens us with his distinctive coaching methods, imparting the need for players stay still despite the intense pressure, and how he uses these techniques to maneuver his players in different game situations.As we delve deeper, the conversation shifts to the art of individual optimization, the effects of evolving baseball rules, and the intriguing difference between long-term and short-term playoff strategies. The episode wraps up with a light-hearted discussion on Craig's favorite Chicago hotspots and his unique experiences as the Cubs' catching coach. Join us for an episode loaded with insightful baseball anecdotes, player strategies, and in-depth catching insights.

Send us a textDiscover the secrets of elite baseball development as we sit down with Rob Bruno, founder of NorCal Baseball, and explore his 30-year journey redefining travel ball and nurturing talented players. Get ready to uncover the truth behind navigating college athletics recruitment and the art of finding players with 'nuts and guts.'In our conversation, Rob shares the story behind NorCal Baseball's evolution, and how his program has produced successful players like Jimmy Rollins, Troy Till-Louis, and Dustin Badrioa, while focusing on the holistic development of athletes. Delve into the world of college and professional baseball recruiting, the impact of summer baseball, and the significance of fostering an environment that allows young players to thrive. Learn how Rob's commitment to player development on and off the field has led to a legacy of success in the sport.As we reminisce about baseball memories and relationships, we also discuss the importance of collaboration between coaches when it comes to developing young players, as well as the need for creating an atmosphere of mutual respect and support. Find out how Rob Bruno's NorCal baseball program has transformed the lives of its players and coaches, with lessons that extend beyond the field and into the game of life.

Send us a textHow will new MLB rule changes impact the game of baseball, especially from a catcher's perspective? Join us for an engaging conversation with legendary Coach Jerry Weinstein as we explore the effects of the pitch clock, pickoff rules, and larger bases on the game. Coach Weinstein shares expert insights about the importance of throwing mechanics for catchers, the crucial role of the pitcher in controlling the running game, and the delicate balance between arm strength, release time, and overall pop time.We also dive into the world of catcher training, discussing how younger catchers can achieve a strong ground connection and the challenges faced by left-handed hitters due to their rotational training on the other side. Coach Weinstein and I also examine the history of left-handed throwers and the role hitting plays in today's game. Learn how the position of catcher has evolved over time and the resistance to embracing new ideas.Don't miss our fascinating discussion on the intersection of baseball catching and pitching, where we touch on the influx of analytics and its impact on catching, as well as the subtleties of the game that can be quantified to add wins at the end of the season. We also delve into the benefits of the one knee stance in certain situations, along with pitch calling strategies to get hitters out using their best pitch. Tune in for this enlightening conversation packed with valuable insights and expert knowledge from Coach Jerry Weinstein on all things baseball catching!

Send us a textWorld Series Champion and 10 year major leaguer, Daniel Descalso, discusses playing in the games biggest moments, he talks Yadier Molina, and hit approach to hitting that lead to his long career.  

Send us a textCollin Wilber, catching coach for the Pittsburgh Pirates, breaks down being a first year professional coach and building relationships and trust with players. Besides the great insight on relationship building, Collin breaks down a ton of catching mechanics.

Send us a textTanner Swanson, Yankees Director of Catching and Quality Control Coach, talks about Jose Trevino's incredible defensive season last year and pioneering the one knee stance, its beginnings and benefits in all aspects of our defense.

Send us a textIn the first episode of The Backpick Podcast, we sit down with Tony Arnerich, former catching coordinator turned big league hitting coach for the Seattle Mariners.  Tony breaks down the deeper intricacies of catching diving in to receiving techniques, pitch calling, relationships with umpires and more.  

Send us a textJoin us as we delve into the remarkable story of Michael Bugary, a former baseball star whose journey is a testament to the power of perseverance. From the highs of athletic success to the challenges of addiction and health battles, Michael's story is one of resilience and transformation. Discover how he navigated the complexities of identity, overcame personal struggles, and found a renewed sense of purpose beyond the baseball field. This inspiring journey offers valuable insights and lessons for anyone facing their own challenges. #Baseball #Perseverance #MichaelBugary #OvercomingChallenges #Redemption #PersonalGrowth #Transformation #Inspiration

Send us a textJoin us as we dive into the world of baseball from an umpire's perspective. Discover the nuances of catching and game dynamics with insights that only an umpire can provide. Brett Thomas and Tim share their experiences and reveal the secrets behind the plate that can change the way you view the game. Don't miss this eye-opening discussion!🔔 Subscribe for more insider sports content!

Send us a textJoin former MLB player Chase D'Arnaud and coach Brett Thomas as they dive deep into the world of baseball, sharing insights on coaching, player development, and the intricacies of the game. From the art of stealing bases to the challenges of youth sports, this episode is packed with valuable lessons and personal anecdotes. Whether you're a seasoned coach or a baseball enthusiast, there's something here for everyone. Don't miss out on this engaging conversation that blends expertise with passion for the sport.#BaseballInsights #Coaching #PlayerDevelopment #MLB

Send us a textOn this episode of The Backpick Podcast, Brett Thomas is joined by Yeshayah Goldfarb, who spent more than two decades with the San Francisco Giants. Together they talk about his journey inside the organization, the changing role of analytics in the game, and what it really takes to develop players at every level.The conversation goes beyond the front office, touching on lessons for coaches, players, and parents, while also reflecting on how baseball continues to evolve.

Send us a textJoin us on the Back Pick Podcast as we dive into the fascinating journey of Brian Whatley, the Catching Coordinator for the Cleveland Guardians. From his unexpected transition from medical sales to becoming a key figure in baseball coaching, Brian shares his unique insights and experiences. Discover how he revolutionizes catching techniques and the personal stories that shaped his career.

Send us a textTyler Goodro is back on the show to talk coaching, player development, and the lessons he’s learned at every level—from pro ball to college to coaching his own son. He and Brett dive into what it really takes to help players grow: giving them reps, building confidence, and creating an environment where they can learn through action.They cover how to tailor coaching to each athlete, why development is more than just drills, and how letting kids explore the game on their own builds better ballplayers. From creative training setups to mindset shifts in youth baseball, this episode is packed with insight for coaches, parents, and players who care about doing it the right way.📈 How to build real player development🎯 What makes good coaching at any level💡 Why reps matter more than results👨‍👦 Coaching your own kid the right way

Send us a textNavigating the youth baseball development system can be challenging, with players balancing showcase events and skill growth. Brandon Oliver from Futures Training Center shares insights on creating the best environment for young athletes, emphasizing the importance of competition, resilience, and collaboration. This episode offers valuable takeaways for coaches, parents, and players looking to maximize development and game performance.

Send us a textBrandon Oliver returns to the podcast for a deep dive into catching development, from stance adjustments to throwing mechanics. Brandon and Brett Thomas discuss how catchers are adapting to the modern game, the balance between comfort and efficiency in setups, and the best ways to train throwing. They break down the importance of feel over rigid mechanics and why some catchers are making changes to their approach. There’s a lot to unpack, and the conversation isn’t over—Part 2 will be out in a few weeks!