Test Those Breasts ™️

In Part 2, Arianna Bennett shares what it really looks like to navigate cancer in real time—from treatment decisions like cold capping to the emotional reality of being seen as a cancer patient.We talk about support systems, what helps (and what doesn’t), and how to stay grounded through it all. This is an honest, human look at the parts of the journey people don’t always see.💡 In This EpisodeWhy early detection and self-advocacy matterCold capping: what it is and why it’s more than “just hair”The emotional impact of looking like a cancer patientHow community support can make all the differenceWhat not to say to someone with cancerFinding grounding through routine, movement, and connectionReal advice for those newly diagnosed“The fear of the thing is almost guaranteed to be worse than the thing itself.”🔗 Resources MentionedKnow Your LemonsConrad Breast CenterPaxman Cold Capping SystemMoms on the RunPeer support programs💬 Connect & ShareIf this episode resonated:Share it, leave a review, or reach out to share your story.

In this episode, I sit down with Arianna Bennett, news anchor at Channel 2 in Reno, Nevada, who is currently going through breast cancer treatment.Arianna shares what it was like to receive her diagnosis, and opens up about almost not getting tested for the BRCA gene. One push from her doctor changed everything, and that decision led to early detection.This conversation is a powerful reminder that knowing your risk matters, and early detection can change outcomes.This is Part 1 of our conversation. In Part 2, we will talk about treatment, chemo, and how Arianna is navigating it all in real time.💛 Connect with Arianna BennettLinkedInFacebookabennett@ktvn.com🔗 ResourcesConrad Breast CenterBreast Cancer Risk Assessment ToolMoms on the Run

In Part 2 of Jamie Vaughn’s conversation with intimacy educator and cancer survivor Claire Rumore, the discussion turns to a topic rarely addressed in cancer care: intimacy and sexuality after cancer.Jamie and Claire explore how cancer treatments, menopause, body changes, and emotional healing can impact libido, relationships, and self-confidence. Claire shares powerful insights on redefining intimacy, navigating mismatched desire, and helping survivors reconnect with their bodies and partners after cancer.This episode offers compassionate guidance for patients, survivors, and partners navigating life and relationships after cancer.Resourceshttps://clairerumore.comhttps://cancerandintimacy.comUse code CAI20 for 20% off resources in Claire’s store.InstagramSubstackLinkedIn Newsletter

In this episode of Test Those Breasts, Jamie Vaughn talks with intimacy educator and cancer survivor Claire Rumore about her unexpected stage 4 pancreatic cancer diagnosis and how survivorship reshaped her life and work.Claire shares how her experience revealed a major gap in cancer care: conversations about intimacy, relationships, and sexuality after cancer are often missing from the recovery process. Her journey ultimately led her to create Cancer and Intimacy, a platform supporting patients, survivors, and partners navigating life after cancer.Part 1 focuses on Claire’s diagnosis, treatment journey, and how her survivorship inspired her mission to change the conversation around intimacy and cancer.ResourcesCancer and Intimacyhttps://cancerandintimacy.comUse code CAI20 for 20% off resources in Claire’s store.InstagramSubstackLinkedIn Newsletter

Zainab Sow returns to Test Those Breasts to share how daily self-exams helped her find a 1.8 cm lump at 38 and led to a Stage 1 IDC diagnosis. We talk family history without BRCA, survivorship realities, and the side effects many women face after treatment, especially aromatase inhibitors and medically induced menopause. Zainab is a three-time author and founder of Melanin Breast Cancer Alliance, Inc., a nonprofit providing grants to newly diagnosed patients in the U.S. and West Africa, and shares why self-advocacy and boundaries matter.Find Zainab: Instagram @zainab_underscore_air to breast cancer | Heir to Breast CancerHope Beyond Hormones

In Episode 104, Jamie talks with Leslie Ferris Yerger (founder/CEO of My Density Matters and Susan LePlae Miller (VP of Partnerships & Programs) about why breast density matters, how women can better advocate for themselves, and why some cancers, especially lobular breast cancer, can be harder to detect on standard imaging.Leslie shares her story of being diagnosed with stage IV lobular breast cancer after an “all-clear” mammogram and ultrasound, and why trusting your intuition and pushing for answers is critical. Susan breaks down practical steps anyone can take, including using patient portals to read your actual reports (not just the letter) and asking questions, collaboratively, so you can be an active partner in your care.Save the Date: February 18My Density Matters’ annual awareness campaign, Find Out My Breast Density Day, takes place February 18. This year’s focus is “Did You Know?” featuring breast density education plus resources from partner organizations across the breast health journey.Leslie@mydensitymatters.orgSusan@mydensitymatters.orgFacebook LinkedIn InstagramMy Density Matters Websitehttps://mydensitymatters.org/programs/my-story-matters/Find Out My Density Breast Day February 18, 2026Love the Test Those Breasts! Podcast? Support this work by donating:👉 https://testthosebreasts.org/donate/Instagram | LinkedIn | Facebook Thank you so much for listening!Ratings, reviews, and shares truly help this podcast reach more people.Disclaimer:I am not a doctor, and not all information shared on this podcast comes from qualified healthcare providers. This content does not replace medical advice. For personalized care, please consult your own healthcare providers and/or the qualified professionals interviewed on this podcast.

We share Nancie Steinberg’s path from losing her mother to breast cancer to navigating her own diagnosis, CML management, and a new DCIS finding, translating hard-won lessons into everyday advocacy. Practical guidance on second opinions, seeing a breast surgeon, and building support grounds the whole conversation.• Why a missed chemo recommendation changed how we view second opinions• How to interview oncologists and assess fit• Grief, work, and parenting through treatment• Opening up about chronic myeloid leukemia after years of silence• Advocacy that moves policy on screening and access• Why to see a breast surgeon rather than rely only on OB-GYN exams• MRI, mammogram and ultrasound roles for high-risk monitoring• DCIS decisions, reconstruction options, and recovery planning• Finding therapy, community, and momentum for better days Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/Where to find Jamie:Instagram  LinkedIn TikTok   Test Those Breasts Facebook Group LinkTreeJamie Vaughn in the News!Thanks for listening!I would appreciate your rating and review where you listen to podcasts!I  am not a doctor and not all information in this podcast comes from qualified healthcare providers,  therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

We sit with Tiffany Williams, a survivor who found her lump, fought for results, chose surgery and radiation, and carried private grief after losing her daughter on day one of treatment. Strength, vulnerability, and self-advocacy weave through a candid talk about silence, support, and speaking up.• life before diagnosis as a mover and shaker• finding the lump and insisting on answers• staging surprise and surgical choice• why radiation without chemo for lobular cancer• working through treatment and hiding fatigue• losing her daughter and processing grief alone• learning to share, not shoulder everything• lessons from her mother’s cancer and caregiving• practical tips on lymphedema and radiation limits• younger patients, dense breasts, and ultrasound• the caregiver’s role in appointments and anxiety• trusting intuition and acting quicklySit back, grab a cup of coffee, or enjoy while driving!  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/Where to find Jamie:Instagram  LinkedIn TikTok   Test Those Breasts Facebook Group LinkTreeJamie Vaughn in the News!Thanks for listening!I would appreciate your rating and review where you listen to podcasts!I  am not a doctor and not all information in this podcast comes from qualified healthcare providers,  therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

For our 100th episode, we explore how storytelling helps reclaim body, mind, and spirit after cancer. Gillian Lichota, April Stearns, Melissa Andersen, and Sarah Zsak share how writing transforms fear into agency, supports embodiment, and creates space for healing and connection.Featured book: Rising Above: Our Transformational Journey to Wholeness After Breast CancerGuests• Gillian Lichota – Founder & CEO of iRise Above Foundation, breast cancer thriver, adventure traveler, and lead author of Rising Above• April Stearns – Founder and Editor of Wildfire Magazine; breast cancer survivor and expressive writing facilitator• Melissa Andersen – Nonprofit advocate and HER2+ survivor focused on healing, nature, and creativity• Sarah Zsak – Speech-language pathologist, mom of four, Peace Corps alum, and Stage III survivor grounded in faith, connection, and hopeResources• P.ink Day (Personal Ink): https://p-ink.org/p-ink-days/• American Cancer Society: https://www.cancer.org/• Ohio State early signs article: https://cancer.osu.edu/news/most-breast-cancers-dont-start-with-a-noticeable-lump• Dr. Lily Mundy (Johns Hopkins): https://profiles.hopkinsmedicine.org/provider/lily-mundy/2700651• Dr. Nima Khavanin (Johns Hopkins): https://profiles.hopkinsmedicine.org/provider/nima-khavanin/3052769Support the ShowLove the Test Those Breasts® Podcast? You can support this work by donating at https://testthosebreasts.org/donate/Please rate and review wherever you listen — it helps more than you know.DisclaimerThis podcast is for educational purposes only and does not constitute medical advice. For personalized guidance, consult qualified healthcare providers.

Send us a textYou can feel perfectly fine, hear the word cancer, and watch your whole life tilt. For Veronika Bubenickova, a seasoned product leader, that moment redefined how she approached work, wellness, and what it means to heal. We talk about the HER2+ whirlwind, the shock of chemo, the fatigue that steals sleep, and the mindset shift that turned treatment from a threat into an ally. Veronika shares the simple tools that helped her stay grounded through it all: nourishing food, gentle movement, intentional laughter, and anchoring herself in nature to restore joy and normalcy.Her greatest act of strength came through self-advocacy, asking hard questions, seeking the right specialists, and making choices that honored both her body and her future. Beyond the medical journey, Veronika opens up about the emotional and spiritual recovery that follows survival: naming the trauma that lingers, finding peace in uncertainty, and learning how to live fully again.Through Lotus Journey, she now helps other women navigate that same in-between, after treatment, before life feels steady again. Her book, Diary of a Soul Reborn, offers her hard-earned insights and a gentle path toward rebuilding identity, trust, and purpose. If you’re ready to move from doom-scrolling to genuine healing, this conversation is your invitation.Contact Veronika:Socials: http://www.lotus-journey.com/ https://veronika-bubenickova.com/linksLinkedInYouTubeFacebookInstagram Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textAmanda Gunville, a mom, entrepreneur, author, and cancer thriver, shares her personal journey with breast cancer and how it led to writing her new book "Finding Hope and Joy in Cancer." Her story illustrates how humor, self-advocacy, and mental resilience can transform the cancer experience from purely traumatic to a journey with moments of unexpected beauty and growth.• Amanda's pre-cancer life as a type-A perfectionist, new mom, and executive trying to be everything to everyone• The importance of counseling for couples facing cancer—how it enhanced Amanda's marriage• Taking control of hair loss by shaving her head before chemotherapy could take it and the humor she and her husband shared.• How writing became therapeutic during treatment and evolved into a book to help others• The struggle of balancing positivity with allowing yourself to feel grief and sadness• The power of self-care and prioritizing your own needs before serving others• Amanda's book drive initiative to donate books to newly diagnosed cancer patients• The unexpected connections and "angel moments" that happen during cancer treatment• The importance of allowing yourself to feel all emotions rather than forcing positivityTo support Amanda's book drive where $10 donations provide books directly to cancer patients, visit the link in our show notes. Amanda's book "Finding Hope and Joy in Cancer" launches October 1st.Amanda Gunville on Instagram Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textKommah McDowell shares her powerful journey surviving triple negative inflammatory breast cancer diagnosed at age 29 after months of doctors dismissing her symptoms as "too young for cancer." Twenty years later, she's transformed her experience into patient advocacy and authorship.• Diagnosed with inflammatory breast cancer at 29 after multiple doctors dismissed her symptoms • Received a 5% survival rate prognosis, showing how inflammatory breast cancer often gets diagnosed late• Experienced medical gaslighting when symptoms including pain, redness, and breast growth were repeatedly dismissed• Got married during treatment when she was bald and could barely walk• Told she couldn't have children but experienced a "miracle pregnancy" between periods of treatment-induced menopause• Founded a nonprofit to help cancer patients afford transportation to treatment and basic necessities• Now an author of two books and professional speaker after celebrating 20 years of survival• Emphasizes the importance of knowing your body, trusting yourself, and fighting to be heard• Stresses that second opinions can be lifesaving, even with trusted doctorsIf you're experiencing unusual symptoms, trust yourself. Know your body, and always fight to be heard. Remember that second opinions could be a matter of life or death, even if you trust your doctor.Connect with Kommah:Koko@cleardx.iohttp://linkedin.com/in/kommah-m-951662199Www.kommahmcdowell.comInstagram: @KommahMcDowellResources:Silver Lining: Cancer was the best worst thing that ever happened to me. https://a.co/d/4VbMZz6String of Pearls: Seeking God’s intentionality in our lives. ​​https://a.co/d/9X7d4Cx  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textJamie and Luan Lawrenson-Woods explore the long-term effects of breast cancer treatment and the importance of self-advocacy in healthcare settings. They dive into personal experiences with cognitive challenges, identity shifts, and finding purpose after diagnosis.• Luan shares how her podcast "Rewritten Me" emerged from the information gap about reconstruction options in Australia• Both discuss experiencing "chemo brain" and cognitive difficulties post-treatment, including word-finding problems and anxiety• Trauma from diagnosis creates lasting PTSD symptoms that aren't always recognized by others who expect survivors to "get back to normal"• Luann's new podcast "Regarding Me" teaches cancer survivors self-advocacy skills for healthcare settings. Check it out for more on how to speak up, be heard, and put yourself at the center of your care.• The Six Self-Advocacy Steps (SSAS) framework helps patients communicate effectively with medical providers• Early detection saves lives – know your body, track unusual symptoms, and never delay getting concerns checked• Resources like "Know Your Lemons" provide accessible education about proper breast examination techniques📞 Contact Luan Lawrenson-WoodsPhone: +(61) 432 731 743Email: luan@luanlawriewoods.com.auInstagram: @luanlawriewoodsLinkedIn: Luan Lawrenson-WoodsWebsite: https://www.luanlawriewoods.com.au/📚 ResourcesSSAS Guide: Six Self-Advocacy Steps – Free download: https://www.luanlawriewoods.com.au/self-advocacy-resourcesBlogs – More coming soon: https://www.luanlawriewoods.com.au/self-advocacy-resources  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textWhen Luan Lawrenson-Woods saw a raw TV interview about metastatic breast cancer, she had no idea it would save her life. At 46, she booked a mammogram she wouldn’t have been called for until 50—and learned she had an aggressive, rare lobular breast cancer. It had been silently growing, showing no lump and only a hidden dimple in her breast crease she never noticed.In this candid conversation, the award-winning Australian patient advocate shares her path from diagnosis in 2017 through chemo, mastectomy, radiotherapy, and DIEP flap reconstruction, to becoming a fierce voice for women navigating healthcare systems. She opens up about ongoing PTSD, the power of self-advocacy, the role her marriage played in her recovery, and the full-circle moment of meeting the man whose TV appearance inspired her to get checked.Check out Luan’s podcast Regarding Me for more on how to speak up, be heard, and put yourself at the center of your care.📞 Contact Luan Lawrenson-WoodsPhone: +(61) 432 731 743Email: luan@luanlawriewoods.com.auInstagram: @luanlawriewoodsLinkedIn: Luan Lawrenson-WoodsWebsite: https://www.luanlawriewoods.com.au/📚 ResourcesSSAS Guide: Six Self-Advocacy Steps – Free download: https://www.luanlawriewoods.com.au/self-advocacy-resourcesBlogs – More coming soon: https://www.luanlawriewoods.com.au/self-advocacy-resources Support the show Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a text🗓️ Episode Summary: In this fiery and inspiring episode, host Jamie Vaughn welcomes Anna Crollman—10-year breast cancer survivor, founder of My Cancer Chic, national patient advocate, and cause marketing manager at Cake Body. Anna shares her personal journey from diagnosis at age 27 to becoming a force for healthcare equity and empowerment. The two dive deep into survivorship, relationship dynamics, fertility preservation, the politics of healthcare, and why knowing your breast cancer risk today could save your life tomorrow.💡 What You’ll Learn:Who Anna was before breast cancer—and how the diagnosis changed everything.How she discovered her lump, advocated fiercely for fertility preservation, and fired her first doctor.The real deal about young women and breast cancer—hint: yes, it happens, and it’s often aggressive.The healthcare system’s blind spots when it comes to young people, insurance gaps, and access to screening.Why healthcare is political—and why that matters to you, even if you’re healthy.Tangible calls to action that everyone—diagnosed or not—should take today.🔗 Connect with Anna Crollman – My Cancer Chic📍 Website: https://www.mycancerchic.com 📧 Email: MyCancerChic@gmail.com📸 Instagram: @MyCancerChic 📌 TikTok: @MyCancerChic 📌 Pinterest: @MyCancerChic 📘 Facebook: @MyCancerChic 🐦 Twitter (X): https://mycancerchic.com/Twitter▶️ YouTube: www.mycancerchic.com/YouTube 🧬 Risk Assessment Tools: 🍋 Know Your Lemons Risk Assessment: https://knowyourlemons.org/risk-assessment 🌸 Bright Pink – Assess Your Risk: https://www.brightpink.org/assessyourrisk🌼 Organizations Anna Works With:AIRS Foundation – Advocating for access and education on breast reconstruction: https://airsfoundation.orgSupport the show Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textIn this powerful episode, Jamie sits down with Gail Menasco, a breast cancer survivor, insurance advocate, and founder of the BRA Society, to unpack how one woman’s relentless fight for access to care led to real legislative change.Gail shares her deeply personal story of being diagnosed at 38 and navigating a broken insurance system that nearly denied her the muscle-sparing surgery she needed. Instead of giving up, she researched surgical options, challenged insurance denials, switched jobs for better coverage, and ultimately pushed through Senate Bill 1137 in Oregon to expand access to breast reconstruction procedures for others like her.📌 What You’ll LearnWhy many insurance plans are quietly switching from PPOs to EPOs—and what that means for accessWhat led Gail to write a bill and how she got it passed unanimously in the Oregon legislatureThe hidden cost of “ghost networks” and the real risk of balance billingThe rise of the BRA Society and how it’s helping patients nationwideA breakdown of Senate Bill 1137—and what it could mean for future federal legislationHow you can take action in your own state💪 Call to Action✔️ Visit brasociety.org for resources, advocacy tools, and grant info 📞 Contact your state and federal representatives, your story matters 💸 Donate to the BRA Society to expand grants for women needing out-of-area care 🗣️ Share your story, because stories fuel change🎧 Also MentionedCenter for Restorative Breast Surgery (New Orleans)DIEP Flap vs. MS-TRAM vs. Apex techniqueThe Women's Health and Cancer Rights Act (WHCRA)Previous Interview with Gail Interview w/ Gail on Central Oregon Daily News Interview with Dr. Elizabeth Potter  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textBreast cancer is a challenging journey shaped by personal stories and community support. Breast cancer survivor, Andrea Moulding 's story illustrates the power of humor in coping with diagnosis and survivorship while creating awareness and connection through her creative projects.• Andrea shares her breast cancer diagnosis and treatment journey • Discussion on the importance of humor in survivorship • Role of community in healing and advocacy • Andrea's creative outlets: books and podcast (Stay On The Bus  and Get It Off Your Chest • Insights on living with lymphedema and osteopenia • Launching new initiatives for breast cancer support Contact & Resources: andrea@perfectclient.co.uk Email for podcast stories@tittytowers.comStay On The Bus WebsiteStay On The Bus YouTube Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textKerry Kelly's journey from breast cancer diagnosis at age 29 through treatment to survivorship captures the essence of resilience and community support. She shares valuable insights on early detection, personal transformation, and the importance of connection during challenging times. • Kerry’s lump discovery during pregnancy • Transition from diagnosis to treatment • Coping strategies during isolation • Emotional toll of losing hair • Challenges faced post-treatment • Importance of community support and groups, such as Evoke Warriors and Cancer Community Clubhouse  • Early detection as a key to survival • Kerry’s role in advocating for healthcare resources • The transformative power of sharing stories • Call for action: Connect and engage with communitiesContact Kerry:kerryannkelly2@gmail.com IG: kerry_ann_kelly  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textThis episode focuses on empowerment through holistic healing in the face of breast cancer. Jamie Vaughn and Crissy Florio discuss personal journeys, the importance of preventative health, emotional recovery, and the role of community support, as well as the launch of Crissy's book, "For the Love of Jugs."  • Emphasis on the importance of holistic healing  • Discussion of preventative care before a breast cancer diagnosis  • Importance of emotional and energetic healing during recovery  • Role of yoga and personal practices in healing  • Navigating support networks and community resources  • Launch of Crissy’s book, aimed at empowering women on their cancer journeys  • Encouragement for women to reclaim their power and trust their intuition during treatment  • Strategies for caregivers and support systems to assist loved ones through their journeysContact Crissy Florio:Website Healing Harmony  Email Email Crissy Florio Instagram Follow Crissy on Instagram Flo_withcrissyflorio Facebook Follow Crissy on Facebook YOUTUBE Flo With Crissy on YouTube   Resources:Heal Documentary- Heal Documentary Cancer Cartel- Cancer Cartel You Can Thrive- You Can ThriveHow Not to Die Book by Dr Michael Greger - How Not To Die Anti Cancer A new way of life by David Servan- Schreiber - Anti Cancer: A New Way of Life You are invited to For the Love of Jugs Launch Party! When: Feb 23, 2025 07:00 PM Eastern Time (US and Canada) Register in advance for this meeting:https://us02web.zoom.us/meeting/register/8Qt7EIbFTBmT8ncTbZ0yqg After registering, you will Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a textSonja Zipser's journey through breast cancer reveals how adversity can catalyze transformation and self-discovery. By embracing spiritual healing and self-love, she has emerged as a mentor, helping others navigate their healing paths. • Introduction to Sonja's story and background • Diagnosis of breast cancer and the importance of self-advocacy • Navigating metastatic cancer and personal loss • Emphasizing the power of self-love and holistic healing • Sonja's transition into a mentorship role for others • Encouragement for listeners to nurture their own healing journeyshttps://www.instagram.com/iamsonjazipser/https://www.facebook.com/iamsonjazipserhttp://www.youtube.com/@sonjazipser-ambitioussinglemomhttps://linktr.ee/ambitioussinglemomswww.sonja-zipser.deinfo@sonja-zipser.de Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .