Next Level Skiing

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. From the concrete staircases of Pittsburgh to the steepest and deepest lines across three continents, Tom Wallisch has pushed skiing into new realms for more than 25 years. The pioneer of urban skiing infuses a one-of-a-kind creativity and style across all sorts of powdery landscapes. His mastery of park and big mountain steeps is coupled with a filming prowess and business acumen that sustains a vibrant ski career at age 38. Listen in as Tom talks about his Pittsburgh roots, an "East Coast work ethic" that grows from failure, connecting mind and body and "using inspiration in a good way." Topics: 1:30 Finding skiing after unfulfilling spins through team sports 3:00 Growing up skiing city handrails in Pittsburgh. "It's all we had." 4:10 Flipping U-turns to check out quad kink rails 6:10 Transitioning from rails to steep lines 10:20 Thinking differently and creative approaches to skiing  12:40 Honing a business expertise in the ski industry 15:30 Balancing the core insiders with newcomers while announcing for NBC at the Olympics 23:10 The "nitty-gritty balance" and edge control from rail skiing 25:14 Body mechanics and repetition 27:00 Learning how to fall correctly 29:10 Listening to your body. Being smart. Knowing when to push 31:10 Teaching kids at Camp Woodward 34:20 Best advice: Find happiness or fun on the slopes on bad days on the mundane days.   Quotes: "We didn't have powder. We didn't have anything like that. So the thing that was the most relatable and the thing that seemed achievable to me were the rails, the urban skiing." "With the Wallisch Project, the one thing we all wanted to do was film everything." "The work ethic from the East Coast, from rail skiing, is like, just hike it again, try it again. And at the same time, if you approach life in that way or skiing in that way, you never get overcome by failure." Resources: Tom on Instagram  RENDITION Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Maggie Voisin soared from her Whitefish, Montana, roots into three Olympics and 11 X Games, where she's collected 7 slopestyle medals. Now 26, she's bounced back from several injuries and surgeries to build a soaring career in front of the cameras, filming with Teton Gravity Research and announcing for the X Games. She's navigated incredible pressure as one of the youngest American Winter Olympians, as devastating grief, finding strength and solace on skis. Listen in as Maggie talks about transferring her slopestyle-honed mental fortitude over to big lines in Alaska, strategies for healing, recovering from "the hardest thing ever," and inspiring the next generation of female rippers.   Topics: 1:10 Growing up in Whitefish. Dad was a semi-reformed ski bum.  2:00 "Something in the water in Whitefish." Tanner Hall. Tommy Moe. Parkin Costain.  3:50 15 years old and winning silver in first X Games months before skiing in the Olympics 4:20 Younger sibling rippers 6:30 The transition from a decade of teams, coaches and training to filming in AK 8:40 Mental fortitude in slopestyle moving over to steep lines in Alaska 12:10 Breathwork to settle nerves 13:40 Calming concerns around injuries 14:30 Four knee and one ankle surgeries 16:00 Red light, sauna, yoga, breathing, stretching and mindset. "The body is powerful. It's going to heal." 17:40 The importance of rest, meditation  21:30 "The hardest thing ever." Losing Michael to suicide. 23:40 Living and carrying Michael's legacy forward. "I walk through this life differently." 26:40 "They are everywhere." 29:00 A deep, internal knowing that the strength was there. 30:00 "We are human beings who need community." 31:00 Announcing at the Winter X Games with deep knowledge and a feminine perspective 34:30 Inspiring the next generation. 35:30 Best advice: "Fun comes first." Quotes: "The mind can just take over. We all know this." "I always take a deep breath, and on the exhale is when I drop, and I feel like that just really centers me." "In this world, we're always athletes." "If I can live every day, half the way that [my brother] lived his 23 years, that's what I wake up every day and remember." Resources: Maggie on Instagram Maggie Voisin Unleashed: An Exclusive Season Edit Wagner Custom Skis  

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Salt Lake City skier Mali Noyes, in the spring of 2025, channeled her Nordic skiing roots and more than a decade of ski touring in Utah's Wasatch to set a new bar for swift steep skiing in the West. The 36-year-old skied all 93 lines detailed in Andrew McClean's seminal steep skiing bible "The Chuting Gallery. It took her only 47 days. An epic achievement. Listen in as Mali shares insights into how her Nordic skiing background fueled her exploration of backcountry steeps, pushing through mental fatigue, mentorship, and honing intuition in consequential avalanche terrain.  Topics: 2:30 Growing up Nordic skiing in Sun Valley 3:30 Taking up alpine skiing with mom's boots after college 4:00 After three years of downhill skiing, joining the Freeride World Tour. "I crashed my way through … overwhelmed and scared." 4:50 Transitioning to backcountry with Nordic fitness, big-mountain skills, and "a love gf spending long days" in the mountains.  4:20 An "obsessive personality" and the Chuting Gallery project 5:20 The mindset of Nordic: finding weaknesses and improving 8:10 "I wonder how fast I could ski all them?" 10:30 Getting stronger with back-to-back-to-back days 12:0 The physical part was manageable. The mental part was the crux 13:30 A brief breakdown in Cottonwood Creek on Day 24 16:30 The spreadsheet motivator 17:40 Eight rest days in three months 18:30 Balancing objective-driven skiing with safety 19:30 The most in-depth book review of any book ever published 21:10 The mountains are horrible teachers 24:10 Mentorship in the backcountry 29:00 Vetting (and being vetted by) ski partners 31:20 Honing intuition in the backcountry 36:52 Best advice: dreaming big Quotes: "You just get good when all you do is ski." "On my rest days, I started binge watching, like, The White Lotus had just come out. So it was, like, ones that took my brain away from skiing because if I didn't distract myself, all I would do is think about what to ski." "That spide-y sense feeling you get is through experience." Resources: Mali on Instagram Mali on YouTube Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. 26-year-old Parkin Costain grew up in Whitefish as a skiing prodigy. For the last decade, he has been pushing big-mountain skiing with a high-speed, swift-footed style in the heaviest, most technical terrain around. With bust-out performances (like stomping a ridiculous double backflip into Corbets at Kings and Queens) and jaw-dropping segments in Warren Miller and TGR, Parker's fluid, athletic style is helping to define today's big mountain skiing.  In this episode of Next Level Skiing, Parker discusses emulating Candide to get banned from his home hill in Whitefish, blending a life on a bike with his globe-trotting adventures on skis, knee-stabilization exercises, unwinding from a ski day, and his new film, "Flipbook." Topics: 2:25 Booted from Whitefish. "It was always such a funny little feud we had going on." 6:00 Honing aerial tricks and bringing them into the backcountry / big mountain terrain 7:10 Being comfortable and confident at each step of learning 8:15 Growing up on mountain bikes, "I almost try to mountain bike like I ski." 9:20 Building trails with his dad, finding inspiration for ski lines 11:50 Early contest and emerging into a ski career 13:40 First time filming with Warren Miller and TGR 14:50 Navigating rocks at Big Sky for fast-twitch talents 16:00 Developing speed in technical terrain  18:00 Preventative maintenance in the gym with a Bosu ball, plyometrics, Adrenaline Performance program by Marcus Goguen 19:00 Working out in gyms since 12  21:04 Mixed success gap jumping with Jake Hopfinger 23:30 Spinning, rowing, and treadmill after skiing 24:07 Making Flipbook 26:30 Drones and social media enabling pro skiers without gatekeepers  29:19 "You're able to build a career out of it on your own if you put in the work." 34:59 "The gnarliest crash ever" on a pillow line in BC 34:40 Bouncing back from a scary crash 35:33 Controlling your speed with piles of snow and careful navigation Quotes: "I also feel like fortunate with the timing there because the event had started a few years prior to that, but it hadn't like fully exploded yet. So when Jake and I were getting to compete there, it was like so many eyes were on that that sponsors took notice." "Big Sky's just made out of like literal daggers everywhere. You have to hone in on your abilities a little bit and understand the terrain and interpret it differently than you do at other resorts. There's plenty of insanely gnarly terrain you can get yourself into." "I've never played video games. I was always outside." "I did the full front flip, so my feet went back because if I had gone headfirst into that thing, it would have been so much worse. It would have been definitely the end of my life, actually. On camera, it looks gnarly, but in person, if you see what I actually fell through, it was the gnarliest thing I've ever experienced."  Resources: Parkin Costain on Instagram Wagner Custom Skis  

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. If you've ever crowded into the snowy, frigid lift line at the base of Silverton Mountain in the morning as groups are divided by skill level, you've likely heard requests for Kim Grant.   "Is Kim working?"   "Where's Kim's group?"   The 25-year ski guide who moves between the rowdy San Juans and the Chugachs in Alaska knows how to settle skier jitters like no other. Her relaxed vibe in stout terrain has led countless skiers to their best day ever.  She has all kinds of strategies for helping skiers find inner strengths and push themselves into the steepest and deepest. And it all starts with breathing.     Topics:  2:43 - College in Georgia, summers in Colorado  5:14 - Telluride ski patrol to Silverton Mountain  6:52 - Facets of the San Juans, the most dangerous snowpack   10:55 - Slow down and take breaths  11:22 - Shed layers  13:32 - One turn at a time  15:52 - Yoga and breathing for focus during the fight-or-flight response  25:45 - The most amazing tool for centering, focusing on fun  29:15 - Big changes for Silverton Mountain  31:30 - Look where you want to go    Resources:  Moves Silverton  Silverton Mountain  Wagner Custom Skis   

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Adrian Ballinger is one of the most knowledgable people out on the mountains today. He is a triple threat: lifelong skier, veteran on technical rock, and a master at high altitude descent. He is one of the world's top ski mountaineer. He has many accomplishments under his belt.  He has summited Everest and K2 without supplemental oxygen, was the first to ski descent of Manaslu (8th tallest peak in world) from the summit, founded Alpenglow Expeditions (which now takes 6000+ people a year skiing, climbing and mountaineering), and has had seventeen summits of 8000-meter peaks. In May of 2022, he became the first person to ski from Makalu (in the Mahalangur Himalayas) which is the fifth highest peak in the world. I had the pleasure of chatting with Adrian about his three attempts on Makalu, his risk tolerance now that he's a new father, and how to make sure the first turn is perfect. Topics: [01:36] Adrian's introduction [03:17] How Adrian got started and a snapshot of his career  [12:50] Skiing Makalu [20:40] Risk tolerance [25:10] The mental and physical limitations of being so high up    [32:15] The idea that it's okay to back off   [34:00] Practice everything  [37:00] Switching mindsets and cherishing the mundane [42:30] Conclusion       Resources: Adrian Ballinger Wagner Custom Skis  

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today I'm talking with rock star Mark Morris. He talks about the connection between his music and the mountains. He teaches us how he tries to be a good ambassador for life. Mark talks about trail running, how he comes up with his songs, and how he improved as a skier and as a musician. There are many ways that music and skiing overlap. Between connecting in a spiritual way to the importance of practice, Mark shares how his passions intersect throughout his life. Topics: [01:41] Mark's introduction [03:41] How Mark got started on skis [09:15] Learning how to improve skills with exposure  [11:44] Getting into music [16:05] How music and skiing overlap [31:00] Trail running techniques    [33:00] On the "runner's high" [36:15] How music and skiing have enriched Mark's life [40:48] Conclusion   Resources: Mark Morris' Website Wagner Custom Skis  

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today's guest is Angela Hawse. Angela is an award-winning guide, an alpinist, a sponsored athlete, a motivational speaker, and a recipient of a Lifetime Achievement Award from the American Mountain Guide Association. Angela is the second woman in history to achieve that award. She has taken a stand for women in skiing and when speaking about climate change. Angela brings her unique experience as a skier and a climber when she shares her stories about women on the mountains.   Topics: [02:39] Angela's introduction to skiing and her journey to being a guide [12:00] The evolution of women in skiing  [13:00] Challenges for women in skiing [20:20] Making adjustments so we can better enjoy ourselves in the snow [27:00] The advantage of having a coach [30:15] Tools for safety and fitness    [36:30] On what it is like receiving a lifetime achievement award   [39:19] Giving back with "Protect Our Winters" [44:45] The future in the climbing and skiing industries [46:05] Conclusion   Resources: Angela Hawse Protect Our Winters Wagner Custom Skis  

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today I'm talking with the legendary Steve Casimiro. Steve harkens back to the skiing comeback of the 1990s. His unwavering love of skiing shines bright as we talk about everything from what skiing was like in the late 80s to what it is like now, and our responsibilities when it comes to climate issues. There are many ways to help others including respecting others, spreading positivity, and really thinking about how you are valuing your time. Topics: [01:37] Introduction to the resurgence of skiing in the 90s [04:00] Steve's intro into skiing [07:35] Skiing in the late 80s [13:15] Recognizing the transformation in skiing in the 90s [16:50] Skiing with skiers with more experience   [23:24] Skiing changing with the times [31:00] Adventure skiing [32:00] From promoting people the respecting people [37:00] Opportunities to share your enthusiasm and  [47:30] Acting on big problems, including climate issues [52:00] Your time has value [54:00] Conclusion   Resources: Steve on Adventure Journal Steve Casimiro on Instagram Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today I'm talking with Nader Jamal about how to feel empowered while you're on the powder. Nader's been through a lot in his life. Today he shares tips on how to be more confident while you're on the slopes. He also shares some of his story and the lessons he learned while fighting off cancer and teaching the youth of America how to stay upright while on the snow or in the water.  He also emphasizes the importance of learning how to fall. In real life and while you're on skis (or on a stand-up paddleboard), sometimes it's how you take the fall that can teach you the most about confidence and what you're capable of. Topics: [3:00] Growing up with Palestinian parents in New York [4:40] Taking skills from the terrain park into big mountain [5:50] Learning how to ski switch [7:30] Relaxing on rails [10:00] Similarities in stand-up paddling and skiing [11:40] The role of confidence and recognizing physical cues that can shift confidence [15:58] Crossover skills between SUP, skiing and park [19:35] Being loose, playful and vulnerable [20:20] Don't fight the fall [22:55] Nader's cancer fight at 21 and his introduction to outdoor adventure [24:25] A whitewater trip to Montana with First Descents after Stage 3 colon cancer diagnosis [27:00] Being the connector for others seeking outdoor adventure and experiences [28:45] It's OK to fall. Welcome it. [30:50] The motivation of learning with a group [34:10] Developing self-expression in skiing through teamwork [36:30] Conclusion   Resources: Nader Jamal, First Descents Nader Jamal, Instagram Nader Jamal, LinkedIn Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today I have to pleasure of sharing my conversation with Krista Crabtree. Krista has spent decades introducing women to skiing via her 'She Skiis' clinics. From the beginning of her career, she has tracked the evolution of women's ski gear and because of that, she's an expert on the topic. From design to material to shape, Krista knows exactly how skis will perform on the snow. In this episode, Krista and I talk about women in skiing and the evolution of women's ski gear. There have been a lot of gender politics in skiing and Krista shares some of her stories as a woman in the industry. We're seeing plenty of positive changes in skiing, but there's still plenty we can do to get more amazing women in the spotlight. Topics: [01:31] Krista Crabtree Introduction [03:23] Krista's skiing journey [08:00] The evolution of women's ski equipment  [13:30] Ski instruction for men versus women [16:52] Five tips that resonate with everyone [27:05] How gear can enable women [30:00] Upcoming advances in women's gear [35:41] Seeing more women on the slopes [44:10] The importance of having an outlet like skiing [45:15] Conclusion

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. On today's episode, I have the pleasure of talking with powder photographer extraordinaire, Lee Cohen. Lee came to Utah in the 1980s as a ski bum and found his calling. He and his friends traveled from Utah down to California and beyond, chasing the snow and powder and photographing the experience. Today we're talking about how Lee got his start in skiing and photography as well as his journey to being one of the most well-known foremost photographers the snow has ever seen. He also talks about how he first pushed back on the transition to digital photography and his thoughts on it now. Lee shares some tips on how to get the best pictures when you're out on the slopes and tips on skiing which he'd gleaned from the pros. Topics: [00:24] Lee Cohen's introduction to skiing [08:57] Salt Lake City [10:00] Lee's start in photography  [12:46] Lee's first cover photo [13:29] Lee's ah-ha moment in photography [14:32] The transition to digital [17:37] Tips for big snow [23:40] How to shoot better skiing photos [32:10] What excites Lee about skiing 

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today's I'm talking with Chris "Tats" Tatsuno. Chris has an infectious way of making a turn in snow and he certainly shares it with everyone around him. It's impossible not to have a good time when you're riding around with Chris.  Chris has his own style, his own look, and he is a wonderful influence on the youth of the industry through instruction and inspiration.  He doesn't put a lot of pressure on the snow and on himself. Chris gives us some tips he learned from his dad, as well as a few of the lessons he's learned from his own journey. From spending time with a crew you love, to his tips on how you can take it easy on your joints so you can ski until you're 90, Chris shares a lot of great info today.   Topics: [00:00] Introduction to Season 5 [03:00] Chris' introduction [04:00] Chris' background and how he got into skiing [05:50] What it was like growing up with a ski instructor [08:21] Skiing vs snowboarding in the late 80s and early 90s [14:11] How Chris ended up in Roaring Fork Valley, Colorado [18:35] The Aspen Ripper Factory and the Aspen ski gangs [28:45] Spending time with a crew that you enjoy [30:20] Becoming a ski instructor [36:26] Chris' style and look [42:00] Be the watcher [44:43] Advice that still resonates with Chris   [48:18] Conclusion Resources: Powder.com's Adaptive Skiing Article, "The Tao of Tats"  Chris Tatsuno's LinkedIn  Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. On today's episode, I have the pleasure of talking with California badass, Michelle Parker. Michelle is an amazing skier with excellent form. If you have the chance to watch her ski, watch how she shreds with her feet; she is amazing. There are few skiers out there who have the speed and footwork of Michelle.  Michelle shares some great lessons and messages including the importance of visualization and how to develop your inner warrior. She also emphasizes how important it is to be aware of your surroundings, mapping the mountain, and trusting your intuition. California native Michelle Parker started skiing in her home resort of Squaw Valley Ski Resort. Since then, she's competed in the US Freeskiing open, X-Games, and the Red Bull Cold Rush. She's also one of the founders of Skiers Advocating and Fostering Education for Avalanche and Snow Safety (S.A.F.E.A.S.), whose goal is to advocate for snow safety and avalanche awareness.  Topics: [02:00] Michelle's footwork on the snow [03:00] How Michelle started skiing [05:25] Michelle's first experiences with freeskiing [07:57] Skills that she transferred from racing to freeskiing [10:45] Moving to the big mountains [12:15] Avalanche education [17:40] What Michelle thinks of when she's up top and waiting her turn [18:30] How to tap into your inner warrior  [23:50] The importance of realizing legitimate fears and being confident in your intuition [27:50] How to develop a strong intuition [29:50] Advice that still resonates with Michelle [31:40] Surrounding yourself with incredible athletes (on the screen and in real life) Resources: Michelle Parker, Instagram Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today, we've got a great conversation with a great guest. There aren't that many high profile skiers out there, who are as thoughtful and introspective as Mark Abma.  Mark is an inspiring athlete with a unique outlook on how to improve performance, training, and mindset. From keeping things in perspective when he's on top of a mountain to hydrotherapy, Mark talks about what has shaped him as a skier and as a person. Mark Abma is a professional freeskier. From Whistler Blackcomb, British Columbia, he was born for the snow. He has a number of awards under his belt including the Powder Video Award for Best Male Performance in 2007 and 2005. He also won Best Natural Air in 2010, and Best Powder in 2009. He recently started an advocacy group called One Step with the goal of helping both ski resorts and skiers reduce their carbon footprints.  Topics: [02:11] How Mark started skiing [07:00] Mogul skiing helping with the transition [12:35] What Mark learned from his idols when he was a kid [16:28] How competing led to films [22:25] Mark's mental game when he gets dropped off on a mountain   [25:45] A piece of advice Mark goes back to  [27:00] Recovery and hydrotherapy [33:50] Lactic training   [36:05] Lessons on the snow, transcending into everyday life Resources: Mark Abma on Twitter  Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Skiing is about more than just strapping on some equipment and hitting the slopes. Here at Next Level Skiing we want to focus on everything that can affect your ski game. In this episode, sports physiologist Dr. Allen Lim talks to us about how nutrition can affect how you ski. Dr. Lim covers a lot of ground, from fueling your body, to helping your body recover, to staying healthy all year long. Dr. Allen Lim is a sports physiologist, cycling coach, and a founder of Skratch Labs. Scratch Labs is a manufacturer of performance hydration mixes. He has worked with dozens of top American cyclists to improve their performance and nutrition. Today he is here to help skiers with the same type of information that he gives to cyclists. While cycling and skiing aren't exactly the same in terms of what it requires of your body, they do have some overlap. Topics: [01:48] How Dr. Lim got started in athletic medicine and physiology [03:45] Unhealthy American food culture: Ethnocentric versus Technocentric [07:22] How to improve your skiing through nutrition [13:45] The type of food to eat after skiing [17:20] The importance of staying hydrated and listening to your thirst  [20:27] How to prepare your body for altitude changes [26:00] The nutritional approach to keeping our head in the game while on the snow [30:00] Hunger and exercise [34:32] A piece of advice that still resonates with Dr. Lim [38:14] Beer and skiing [40:15] Summary and last words Resources: Scratch Labs Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today we are talking with Alex Cohen. Not only is he a sports psychologist for the US Olympic and Paralympic Teams, he also has a lot to share with everyday skiers. In this episode, Alex talks about the importance of having a game plan, getting out of your own way, and the myths about flowstate. He talks about how Olympians get to where they are and how he got to where he is in life.  Alex has learned a lot over the years and shares some of that knowledge with you today. This is sure to be an episode with so many takeaways, you'll have to listen to it more than once. Alex Cohen, the senior sports psychologist for the US Olympic and Paralympic Teams. Alex dives in deep with the team when it comes to mental strategies, mindfulness, and other skills that can transfer over to their daily lives.  Topics: [02:25] How Alex got into skiing and started working with Olympians [03:45] Sports psychology on the ski-lifts  [12:44] External focus cues in order to execute good technique [13:50] Getting out of your own way  [17:13] Training mindsets and flipping that switch  [19:15] Flowstate    [23:17] Recovery after injury [29:18] Alex's personal skiing habits [29:49] A piece of advice that resonates through Alex's life [33:20] Summary and conclusion Resources: Alex Cohen Twitter: @alexcohenphd "Rethinking Positive Thinking: Inside the New Science of Motivation" by Gabriele Oettingen Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Thinking through the fear with Julian Carr. One of the great things about skiing is that we can apply the lessons we've learned on snow and adapt them to our whole life. Today is no exception. Julian talks about how he gets air, how he got started, and what goes into finding the right conditions. As a natural talent, Julian has a unique and positive perspective on both skiing and life. We've all seen the pictures. X-Games GOLD Medalist Julian Carr is known as one of the skiers who gets the biggest air. It's almost as if he's out there to prove that flying and skiing aren't two different things.  Julian's lofty exploits have landed him in Warren Miller films. He's also received "Photo of the Year" from Powder Magazine, the Sickbird Award on the Freeskiing World Tour, and holds two world records in cliff jumps. He's an ambassador for Protect Our Winters and Climate Reality Project. He's also a board member for the Lands Conservation Foundation. He founded Discrete Clothing. He also founded the Cirque Series, which is a mountain running series that's in its fourth season.   Topics: [02:00] How Julian got started skiing and getting height [06:00] Being a natural skier and specific his skill set [08:10] Baby steps to getting air  [14:00] What goes into finding the right conditions  [24:25] Working through the fear [25:45] Patience and recognizing the gap between desire and ability  [29:30] How to know when you're ready [31:10] Advice that still resonates [33:20] Summary and conclusion   Resources: Julian Carr Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today, I'm chatting with Lorraine Huber, an Australian skier who has made a career off of making skiing look easy. She's done it all, from big mountain skiing and competitions, to guiding and becoming a mental coach. And she doesn't just teach the pros; she's teaching everyone how to find poise and grace out on the slopes amidst all this chaos.  Lorraine is a professional skier from Lech am Arlberg. She is a freeride world champion and is now giving back to the skiing community by becoming a mental coach. She helps skiers become inspired and fall in love with the process. Listen in as she shares her insights on the mental games that occur on the snow, and how to turn our focus to the process of learning through visualization and meditation. Lorraine also offers suggestions on how we can find our flow state.  Topics: [01:30] How Lorraine got started in skiing [08:10] The transition process of big mountain skiing to mental coach [12:25] Strategies for quieting your mind [18:51] Finding your flow state [25:35] What to focus on: growing and learning the process [27:59] How to reprogram your brain [33:15] Internal versus extrinsic motivation [34:29] What can come to us when we're in that flow state [37:27] Lorraine's skiing buddies and how they helped her [40:00] A lesson that still resonates with Lorraine [42:00] Lorraine's YouTube channel  [42:42] Summary of the big lessons from this episode Resources: Lorraine Huber Mindset: The New Psychology of Success, by Carol Dweck Lorraine Huber, YouTube Wagner Custom Skis

Welcome back to the Next Level Skiing podcast, brought to you by Wagner Skis. Today's guest is a skiing veteran with amazing stories and lessons to share. I'm sure all of you know the name Chris Anthony. In this episode, Chris shares so many of his experiences and tips including how early he started skiing, hard ski lessons, how to ski with an injury, and stories from movie sets. From Warren Miller to Mt. Mangart, he is no stranger to film or the snow.  Chris also shares his opinions on how and why skiing has changed over the years. Has it been for the better? How have these technological changes helped injured skiers? Not to mention, we dive into the basics of skiing, because sometimes we need to be reminded that skiing isn't about being the strongest. A lot of the challenge of skiing happens in your mind… and also on your knees. Is it possible to ski with a knee injury?  Chris Anthony does it all: award winning skier, ski personality, trainer, guide, and motivational speaker. Chris was also inducted into the Colorado Snowsports Hall of Fame in 2018, is an award-winning documentary producer, director, writer, and editor, and was featured in 28 Warren Miller films.  Topics: [00:55] How Chris got into skiing [05:15] Evolving times for skiing and ski gear [09:10] Chris' lessons from his movie career [12:00] On bad habits and trying to get rid of them  [14:25] Skiing while injured    [21:44] Knee replacement and returning to skiing   [26:09] Tips for skiing with knee pain [28:47] Ski gear that won't bother your knees [31:33] Off the wall racing [35:05] Lasting advice from early in Chris' career [36:11] Mission Mt. Mangart film and the history of skiing [41:56] Summary and thanks Resources: Chris Anthony Wagner Custom Skis