Claim OwnershipNip in the Bud® Podcast - The children's mental health charity
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© 2026 Nip in the Bud® Podcast - The children's mental health charity
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We are Nip in the Bud®
Nip in the Bud is a charity that works to recognise and respond to children's mental health needs. We believe that early intervention is key to supporting children. Alis Rocca is an education consultant and coach, having been a teacher and a head teacher in the UK for over 20 years.
As a charity, Nip in the Bud works with mental health professionals of the highest standing to produce FREE short evidence-based films, podcasts and fact sheets to help parents, educationalists and others working with children to recognise potential mental health conditions.
In these podcast episodes, Alis is in conversation with a variety of guests aiming to share deep and engaging conversations about children's mental health. Guests include a variety of people with lived experiences and research based theories including parents, educationalists and those from the medical profession.
We discuss mental health issues which are often linked to a diagnosis or to experiences that children may have which could lead to poor mental health. Areas such as trauma, Autism, ADHD, conduct disorders, PTSD, self-harm, eating disorders, anxiety and depression are covered in our podcasts.
In doing so we bring parents, teachers and professionals ideas, support and advice in order to increase the prospects of early intervention for the children and young people you care for. We hope to help avoid conditions becoming more serious in later years.
In October 2023 Kitty Nabarro was awarded the Points of Light award for her work in setting up the Nip in the Bud Charity and the impact it is having on improving lives. Prime Minister Rishi Sunak wrote to thank her for '...doing incredible work to raise awareness of mental health disorders in children and help avoid conditions becoming more serious as they get older.'
30 Episodes
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Summary In this conversation, Andy shares their journey through mental health challenges, including a diagnoses of autism and ADHD. They reflect on their experiences through both primary and secondary schools, discussing the social dynamics, friendships, and academic struggles they faced. Andy emphasises the importance of a clearer understanding of neurodivergence and the need for supportive educational environments. They also address the stigma surrounding self-harm and attention-seeking beh...
Summary In this episode of the Nip in the Bud podcast, host Alis Rocca engages with Tier Blundell, who shares his personal journey through the challenges of school exclusion, racial abuse, and ADHD. Tier discusses the alarming rise in school exclusions in the UK, particularly affecting marginalised groups, and emphasises the need for early intervention and a genuine sense of belonging in educational settings. He reflects on his own experiences of feeling alienated and the impact of systemic i...
Summary In today’s conversation, Rachel Macfarlane shares her extensive journey in education, highlighting her experiences as a teacher, headteacher, and educational consultant. She emphasises the importance of equity, diversity, and building strong relationships with students and families. Rachel discusses the challenges of addressing racial inequity in schools and the need for a curriculum that represents diverse voices. She also speaks about the mental health and wellbeing of students, the...
Summary In this conversation, Dr Bruce Clark, a consultant child and adolescent psychiatrist, shares his extensive experience supporting children and young people experiencing OCD (Obsessive-Compulsive Disorder) and BDD (Body Dysmorphic Disorder). He emphasises the importance of early intervention, the complexities of these conditions, and the need for innovative approaches to care. The discussion also explores how social media influences body image and mental health, highlighting the value o...
Summary In this episode of the Nip in the Bud podcast, Scott Mair, director of Fatherhood Solutions, shares his insights on parenting, particularly focusing on the complexities of raising children with autism. He discusses the importance of understanding individual differences among children, the myths surrounding autism diagnoses, and the emotional journey parents undergo. Scott emphasizes the value of listening to children and adapting parenting approaches to meet their unique needs. He als...
In this enlightening conversation, Peter Ruppert shares his personal journey with anxiety, detailing his early experiences and the challenges he faced growing up. He emphasizes the importance of understanding anxiety as a natural part of being human rather than an enemy. Peter discusses various coping strategies, including mindfulness techniques and the significance of therapy in managing anxiety. He advocates for better mental health education in schools and the role of social media in foste...
This clip is from my podcast with Dr Bettina Hohnan - Neurodiversity: how to parent and educate neurodiverse brains effectively. In these short podcast clips, we offer nuggets of information from our longer podcasts that give advice and quick tips to help you as teachers recognise children’s needs and respond more efficiently, empowering you to adapt teaching effectively. In this clip we talk about helping our children in their friendships and social connections and the challenges of screens ...
In this episode of the Nip in the Bud podcast, Alis Rocca speaks with Vanessa Longley, the Chief Executive of Chance UK, about the critical importance of early intervention in children's mental health. They discuss the challenges faced by vulnerable children, the significance of amplifying young voices, and the need for genuine relationships between adults and children. Vanessa shares insights on mentoring, the impact of exclusion and suspension, and the necessity of empathy in education. The...
Svetlana Scheck-Ramzy is a Brighton-based counsellor dedicated to supporting children and young adults. Passionate about advocating for and helping young people overcome adversity and reach their full potential, Svetlana collaborates with several youth charities in Brighton and West Sussex. Her approach focuses on accepting each individual as they are, creating a safe environment where they feel heard, respected, and valued. As an integrative counsellor with a particular interest ...
Lucy works part time at the Charity Tourette's Action and consults with schools and education professionals to optimise understanding of, and support for pupils with TS. She provides resources and training to education provisions in order to increase their knowledge and understanding and to help them learn how best to support a learner with TS. Lucy has a background of SEN in schools and has worked in mainstream schools as a primary school teacher for 15 years before joining Tourette's Action...
In this heartfelt conversation, Dennis Ougrin, a professor of child psychiatry, discusses his work in developing Intensive Community Care Services for children with mental health issues, particularly in the context of refugees and the ongoing war in Ukraine. He emphasises the importance of community support, routine, and honest communication with children about their experiences. Ougrin shares insights on recognising PTSD symptoms in children and the effectiveness of creative interventions ...
In this episode of the Nip in the Bud podcast, Jessica Bondy shares her journey from a successful career in communications to founding a charity aimed at ending childhood verbal abuse by adults. She discusses the profound impact of verbal abuse on children's mental health, the importance of raising awareness, and practical steps adults can take to foster positive communication. Jessica emphasizes that words matter and can shape a child's self-esteem and future, urging listeners to build child...
Today I speak with Jolene Ironside. Jolene is an Integrative Counsellor using the Arts, ADHD Coach and holistic therapist who specialises in children and young people, families, trauma, sensory processing and neurodivergence. She is a trained trauma therapist, sensory profiler and skilled in nervous system regulation. Jolene brings the mind and body into her practice, providing a holistic approach to support her clients. Summary In this episode of the Nip in the Bud podcast, Jolene shares h...
We're joined by GP and mother of two teenage daughters and a twelve-year-old son, Dr Davies to discuss moving towards a smartphone free childhood. Five years ago, when deciding how to manage smartphones within her own family, Dr Davies founded the charity PAPAYA (Parents Against Phone Addiction in Young Adolescents). PAPAYA aims to educate and empower parents on the mental health problems associated with smartphones and social media, and to help parents work together when navigating how...
Lucy works part time at the Charity Tourettes Action and consults with schools and education professionals to optimise understanding of, and support for pupils with TS. She provides resources and training to education provisions in order to increase their knowledge and understanding and to help them learn how best to support a learner with TS. Lucy has a background of SEN in schools and has worked in mainstream schools as a primary school teacher for 15 years before joining Tourettes Action. ...
This clip is from my longer podcast in which I speak to clinical psychologist Dr Naomi Fisher on supporting children through (EBSA), and how teachers and parents can meet the developmental needs of children effectively. Do you have, or know, a child who has started illustrating new behaviours around school attendance? Keep listening because in this nugget for parents we talk about what signs and indicators you may look for as parents and carers to notice when your child is struggling to...
This clip is from my longer podcast in which I speak to clinical psychologist Dr Naomi Fisher on supporting children through (EBSA), and how teachers and parents can meet the developmental needs of children effectively. Do you have, or know, a child who has started illustrating new behaviours around school attendance? Are you noticing rising numbers of children who are struggling to get into school? Have you got a child in your class who has started to show growing trends of non-attenda...
Dr Naomi Fisher Dr Naomi Fisher is an independent clinical psychologist and EMDR-Europe trainer. She specialises in trauma, autism and alternative approaches to education. She works with children, adolescents and adults. She is the author of Changing our Minds: How Children Can Take Control of their Own Learning (Robinson, 2021) and A Different Way to Learn: Neurodiversity and Self-Directed Education (JKP, 2023). In today’s episode Naomi offers her psychological insi...
In these short podcast clips, we offer nuggets of information from our longer podcasts that give advice and quick tips to help you as teachers recognise children’s needs and respond more efficiently, empowering you to adapt teaching effectively. Barry Carpenter is the UK’s first Professor in Mental Health in Education and is Honorary Professor at universities in the UK, Ireland, Germany and Australia. In July 2020 he was awarded the Distinguished Fellowship of the Chartered College of T...
In these short podcast clips, we offer nuggets of information from our longer podcasts that give advice and quick tips to help you as teachers recognise children’s needs and respond more efficiently, empowering you to adapt teaching effectively. Barry Carpenter is the UK’s first Professor in Mental Health in Education and is Honorary Professor at universities in the UK, Ireland, Germany and Australia. In July 2020 he was awarded the Distinguished Fellowship of the Chartered College of ...
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