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Seamossgirlies

Author: iHeartPodcasts

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With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan.


instagram.com/seamossgirlies


instagram.com/kateglavan

222 Episodes
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In today's episode, Kate speaks with Deb Haaland, former Secretary of the Interior, about her campaign to become governor of New Mexico! We touch on what inspired her to run for public office and what she's learned while traveling across New Mexico while talking to voters. Deb speaks on New Mexico's universal childcare program and how Trump's disastrous cuts to SNAP and Medicaid have hurt the people of New Mexico. If elected, she would be the first Native American woman governor in the United States.  Early voting is open in New Mexico (as well as in plenty of other states) so make sure you check your voter registration status and polling place get out to vote in the 2026 midterm elections! https://debhaaland.com/ https://www.instagram.com/debhaalandnmSee omnystudio.com/listener for privacy information.
In today's episode, Kate speaks about the issues facing young people to look at why older generations love to make fun of Gen Z... and not take our concerns seriously. She looks at the viral "iced coffee at a job interview" debate and youth protests in France to understand how older people view the "kids these days." She discusses social media, health, dating / loneliness, mental illness, etc. to paint a picture of why Gen Z is so lonely, depressed, nihilistic, but also very radicalized to change the systems around us. instagram.com/kateglavan instagram.com/seamossgirliesSee omnystudio.com/listener for privacy information.
Food is Political

Food is Political

2026-10-1439:06

In today's episode, Kate talks about the US food system and how politics impacts the food on your plate. She discusses climate change, Big Ag, corporate capture of the food system, unjust labor conditions, and more. Kate speaks about the Trump administration's devastating cuts to SNAP and expansion of ICE, while sharing how Democrats should pursue food justice initiatives and anti-trust legislation to make a more equitable food system.   instagram.com/kateglavan instagram.com/seamossgirliesSee omnystudio.com/listener for privacy information.
We Are Jane Doe

We Are Jane Doe

2026-10-0746:21

In today's podcast episode, Kate discusses the Cornell University rape case. Kate talks about the strength of Jane Doe coming forward to seek justice, the failure of our legal system, and the horrific abuse by the men at this fraternity. Kate analyzes the #MeToo movement, the cultural conditioning of men, and why institutions continue to support the behavior of abusive men. TW: topics such as rape, sexual assault, drugs, and more.   Missoula by Jon Krakauer The Will to Change by bell hooks The Women's Movement Against Sexual Harassment by Carrie Baker   instagram.com/kateglavan instagram.com/seamossgirliesSee omnystudio.com/listener for privacy information.
In today’s episode, Kate interviews Zakiya Thomas, the CEO and President of the ERA, about the Equal Rights Amendment. We talk about how the ERA would become the constitutional foundation for gender equality – impacting reproductive rights, voting rights, healthcare access, and protection from discrimination. Zakiya explains the history of the ERA and what’s the status of this important legislation in Congress ahead of the midterms! https://substack.com/@eracoalition https://www.instagram.com/eracoalitionSee omnystudio.com/listener for privacy information.
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