Claim OwnershipHope For Parents With Struggling Teens
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You’ve read the books, followed the advice, and poured your heart into parenting, but your teen still struggles. Whether you're facing defiance, emotional shutdowns, anxiety, depression, or just feeling completely out of answers, you are not alone — and you are not failing. This podcast is your lifeline: real talk, expert insights, and practical tools that actually work. Join us each week for hope, direction, and a reminder that you can rebuild connection, influence, and peace in your home — one step at a time.
67 Episodes
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Send us a text In this conversation, Brandon Joffe discusses the current state of mental health culture and its impact on youth. He argues that despite increased awareness and resources, many children are not improving and may even be getting worse. Brandon emphasizes the need for a shift from a culture of validation and comfort to one that prioritizes resilience, competence, and the ability to navigate pain. He critiques the current mental health practices that may inadvertently teach helple...
Send us a text Summary In this conversation, Brandon Joffe, LCSW, discusses the concept of a 'loving parent response' and how it can be applied in various challenging parenting situations. He emphasizes the importance of maintaining healthy boundaries, responding to children's frustrations with love rather than anger, and the distinction between loving and enabling responses. Through real-life examples, he illustrates how parents can navigate difficult emotions and foster healthier family dy...
Send us a text In this podcast episode, Brandon Joffe, LCSW, discusses the delicate balance between enabling and teaching children. He emphasizes the importance of setting boundaries without over-explaining, which can lead to enabling behaviors. Joffe shares insights from his practice, illustrating how constant nagging and explaining can create unhealthy dynamics and codependency. He advises parents to provide clear, concise explanations and to hold firm on boundaries, reducing chaos and fost...
Send us a text In this thought-provoking episode, we delve into the nuanced world of trauma and the consequences of mislabeling everyday experiences as traumatic. Join us as we explore how this mischaracterization can affect mental health, relationships, and personal growth. Our expert guests share insights on distinguishing genuine trauma from challenging experiences, offering listeners a clearer understanding of their emotional landscapes. Tune in to gain a deeper understanding of how langu...
Send us a text In this insightful episode of "Hope for Parents," host Brandon Joffe delves into the profound impact parents have on their children's social development. Through engaging narratives and expert insights, Brandon discusses how parents' social behaviors—whether confident or awkward—serve as powerful models for their kids. He emphasizes the importance of self-awareness, vulnerability, and honest communication in shaping a child's ability to navigate social landscapes. Listeners wil...
Send us a text Summary In this conversation, Brandon discusses the complexities of parenting in a world where children often have too much say. He emphasizes the importance of maintaining authority without resorting to control, the dangers of empowering children in conflictual situations, and the necessity of consistent parenting to foster emotional safety. Brandon advocates for a balanced approach that prioritizes connection and repair over chaos and power struggles. Takeaways: We've somet...
Send us a text Brandon walks us through what a parent can do when they’ve seemingly tried everything: reasoning, reward systems, punishments, calm talks, and “I” statements. None of it worked because the child doesn’t believe there is a problem. Brandon explores what happens when a parent runs out of strategies, begins eliminating what isn’t working, and is left with a parenting void. But this isn’t about giving up. It’s about letting go of control and stepping into influence. He reflects on ...
Send us a text Brandon opens up about the connection between mental health and living in alignment with our morals and values. He explores how our internal compass, shaped by upbringing, experience, and personal beliefs, can either ground us or leave us feeling lost when ignored. Brandon breaks down the difference between morals and values, explains how misalignment can lead to emotional distress, and challenges listeners to reflect on whether they’re living in a way that reflects who they tr...
Send us a text Brandon reflects on what it means to lead as a dad in today’s world, especially in the chaos of co-parenting, fractured relationships, or the quiet ache of feeling disconnected. While fatherhood is often defined by the roles of provider and protector, Brandon offers a deeper and more honest perspective: presence over perfection, influence over control. A father’s choices carry a lasting impact, and even when relationships feel too broken to fix, repair is still possible. Throug...
Send us a text Brandon returns to share powerful insights into what’s really happening when your child’s storm of emotions hits the moment they walk through the door. He explains why children often save their biggest emotions for home, the one place they feel safe enough to let go. Brandon breaks down the emotional shift that happens after a long day of holding it together and why attempts to “teach in the moment” so often backfire. Instead of demanding instant respect or calm, he encourages ...
Send us a text Brandon unpacks the emotional and relational toll of constantly managing a child’s academic responsibilities. He explains why nagging may lead to short-term compliance, but rarely builds long-term accountability or a strong parent-child connection. Instead, it often results in resentment, codependency, and burnout on both sides. Brandon challenges the belief that parents are responsible for their child’s school performance and shares why walking alongside them creates more room...
Send us a text Brandon opens up about the deep complexity of motherhood on Mother’s Day. He honors both the visible strength of nurturing mothers and the unseen weight many carry in silence. Drawing from his own experience with a grounded partner and an intuitive mother, Brandon reflects on how their examples shaped not only his personal values but also the foundation of what he teaches at Inspired Resolutions. He speaks to the invisible labor of motherhood—the quiet courage, the deep presenc...
Send us a text Brandon takes a closer look at the booming fidget toy industry and asks a tough question: Are they helping or hurting? Often recommended for managing ADHD, anxiety, and emotional dysregulation, fidget toys seem like an easy solution. But Brandon challenges that idea. He shares research and real-world stories suggesting these tools may do more harm than good. They can reinforce unhealthy patterns of instant gratification and offer only short-term relief. While they might feel go...
Send us a text Brandon dives into the complex and controversial world of EMDR—Eye Movement Desensitization and Reprocessing—a therapy originally developed for PTSD that has surged in popularity in recent years. He unpacks the origins of EMDR, its early focus on war veterans and trauma survivors, and the gap between what the science supports and how the therapy is currently being taught and practiced. From inconsistent protocols to costly certification processes, Brandon raises critical questi...
Send us a text Brandon explores one of the most common traps in therapy and personal growth—the seduction of "why." It feels cathartic to connect the dots between past experiences and present struggles, but he challenges the idea that understanding alone leads to healing. Drawing from clinical insights and real client experiences, Brandon explains how getting stuck in a rediscovery loop can stall true progress. Insight can offer hope, but lasting change comes from small, uncomfortable actions...
Send us a text Brandon assesses what it means to lead your family without losing yourself in the process. He challenges the traditional view of parental leadership as control, offering instead a grounded, emotionally intelligent approach rooted in humility and discernment. Brandon explores the difference between emotional leadership and emotional control, emphasizing that leadership isn't about reacting from fear or ego but about staying steady and present—even when everything feels chaotic. ...
Send us a text Brandon sheds light on the power of personal responsibility in healing from trauma, adversity, and mental health struggles. He introduces the idea that just because these challenges aren’t our fault, they are still ours to manage. Through real-life examples, he examines how unprocessed pain can impact parenting, relationships, and self-worth, often leading to cycles of codependency, entitlement, and resentment. He emphasizes that true empowerment comes from shifting our perspec...
Send us a text Brandon uncovers the complexities of parenting when styles clash, exploring the tension between nurturing and structured approaches and how these differences create friction between parents and impact their children’s development. Through real-life examples, he highlights the importance of consistency, communication, and emotional regulation—both in how parents engage with their kids and navigate conflict with each other. He emphasizes that the way parents handle disagreements ...
Send us a text Brandon discusses the power of detaching emotionally from the chaos and compartmentalizing stress. He explores how parenting a strong-willed child can feel like an emotional rollercoaster. Brandon explains why some kids push emotional buttons to gain control and how parents unknowingly reinforce these behaviors by engaging in arguments. He offers strategies for reclaiming peace at home by setting consistent boundaries and refusing to feed into the chaos. Brandon challenges list...
Send us a text Brandon explores how parents can foster personal agency in their children. He explains how parents often unintentionally enable their children by providing endless resources without clear boundaries, which leads to resentment on both sides. Parents feel frustrated by their child's lack of responsibility, while children become dependent and resistant to change. He emphasizes that boundaries protect emotional health and resources, rather than controlling others, and that consiste...
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