The Show With Quinn Fabrizio

The conversation delves into the concept of the professional trap, emphasizing the importance of authenticity and accountability in sales and fitness. It explores the pitfalls of striving for perfection and the power of being raw and truthful in interactions. The key takeaways include prioritizing authenticity over professionalism and the significance of holding people accountable to a higher standard.Links From Quinn TakeawaysAuthenticity over professionalismHolding people accountableChapters00:00 The Professional Trap

The podcast episode delves into the concept of being 'three feet from gold' and the mental struggle that comes with persisting through challenges. It emphasizes the importance of maintaining a positive mindset and staying focused on the fundamentals in the face of adversity.TakeawaysPersistence in the face of adversityMaintaining a positive mindset during challengesChapters00:00 Maintaining a Positive Mindset

The podcast explores the crossover between fitness and sales, emphasizing the parallels between the two and the key principles that apply to both. It discusses the importance of volume, handling rejection, and the value of tracking data in both fitness and sales.TakeawaysVolume is crucial for growth in both fitness and sales.Handling rejection is a learning opportunity and a path to growth.Tracking data is essential for improvement in both fitness and sales.Chapters00:00 The Crossover Between Fitness and Sales05:26 The Value of Tracking Data

The podcast episode discusses the impact of one's standard on achieving fitness goals, emphasizing the importance of practical action over vague goals. It also explores the myth of eating healthy, the three steps to health and fitness transformation, and the importance of systems and identity in achieving success.TakeawaysStandard Determines OutcomePractical Action Over Vague GoalsChapters00:00 The Impact of Standard on Results06:43 The Three Steps to Health and Fitness Transformation

In this engaging conversation, Hagen shares his journey from the fitness industry to becoming a successful sales professional and co-founder of Big Daddy Leads. He discusses the challenges he faced in transitioning to sales, the importance of emotional control, and the value of investing in self-improvement. Hagen emphasizes the synergy between fitness and business, highlighting how physical health impacts confidence and performance in sales. The discussion also touches on defining success and the ongoing journey of personal and professional growth.Hagen on instagram https://www.instagram.com/hagen.swc?igsh=MTc1Z3Rka3Ayc2dqYg==All things Q -Method https://link.me/quinnfabrizio

In this solo podcast, Quinn Fabrizio shares powerful lessons learned from fatherhood, particularly through experiences with his son. He emphasizes the importance of consistency, discipline, and raising standards for oneself and one's family. Through anecdotes from swim classes, he illustrates how commitment and showing up matter in parenting and life. He encourages listeners to reflect on their own commitments and the standards they set for themselves and their families.https://link.me/quinnfabrizioTakeawaysShowing up consistently is crucial for parenting.Discipline creates freedom in life.Kids learn by modeling their parents' behavior.Life is about good and bad days; push through the tough ones.Raising your standards raises your family's standards.Commitment is rare and should be valued.The journey of parenting reflects personal growth.Structure and discipline lead to happiness in children.It's important to hold high standards for yourself.Life's challenges are opportunities for growth.

In this conversation, Seth Grenny shares his early experiences in sales, starting from a young age selling drugs. He discusses the mindset he developed to overcome fear and rejection, emphasizing the importance of not caring about others' opinions and focusing on personal goals. This mindset has been crucial in his sales career, allowing him to approach potential customers confidently and without fear of judgment.Follow Seth on social media https://www.instagram.com/seth.grenny?igsh=MWd6ZHQxa3Ztamdudg==AIRDOCTORClean Air Purifier for Home + Allergens, Dust, Mold, VOCsLink: https://bit.ly/4pdlatkAQUA TRUReverse Osmosis Water Purification SystemLink: https://bit.ly/47LKxNhENERGY BOOSTClean Energy + Focus FormulaUse code “Quinn” for 10% offLink: https://bit.ly/4pfItmzMAGNESIUM GLYCINATEHigh-quality magnesium for deep, restorative sleepLink: https://bit.ly/3LJvlHOCREAMY PEANUT BUTTER PROTEIN POWDERHigh-quality protein for muscle recovery + daily nutritionUse code “Quinn” for 10% offLink: https://bit.ly/3JFchKhATG KIDS SHOES + EQUIPMENTFoot-healthy kids shoes and training gear for proper developmentLink: https://bit.ly/47WWGO1AIRDOCTORClean Air Purifier for Home + Allergens, Dust, Mold, VOCsLink: https://bit.ly/4pdlatkAQUA TRUReverse Osmosis Water Purification SystemLink: https://bit.ly/47LKxNhENERGY BOOSTClean Energy + Focus FormulaUse code “Quinn” for 10% offLink: https://bit.ly/4pfItmz

In this episode of the Q Method podcast, host Quinn interviews Sam Mina, who shares his remarkable journey from day trading to becoming a top performer in door-to-door sales and solar energy. Sam discusses his early experiences in trading, the challenges he faced in sales, and the competitive spirit that drove him to excel. He emphasizes the importance of belief, passion, and a positive team culture in achieving success. Sam also touches on his current venture in AI, showcasing his continuous drive for innovation and growth. In this conversation, Sam Mina shares his incredible fitness transformation journey, emphasizing the importance of discipline, routine, and the mental aspects of fitness. He discusses his experiences with various diets, including keto, and the role of peptides in enhancing performance and recovery. Sam also delves into his entrepreneurial journey, detailing the challenges and successes of building a tech company focused on AI solutions. Ultimately, he reflects on the true meaning of success, highlighting the value of enjoying the journey rather than fixating on the destination.All things Q Method https://link.me/quinnfabrizioFollow Sam on social media: https://www.instagram.com/samyeoo?igsh=MWI3czJ2dmx3Z3BsZA==AIRDOCTORClean Air Purifier for Home + Allergens, Dust, Mold, VOCsLink: https://bit.ly/4pdlatkAQUA TRUReverse Osmosis Water Purification SystemLink: https://bit.ly/47LKxNhENERGY BOOSTClean Energy + Focus FormulaUse code “Quinn” for 10% offLink: https://bit.ly/4pfItmzMAGNESIUM GLYCINATEHigh-quality magnesium for deep, restorative sleepLink: https://bit.ly/3LJvlHOCREAMY PEANUT BUTTER PROTEIN POWDERHigh-quality protein for muscle recovery + daily nutritionUse code “Quinn” for 10% offLink: https://bit.ly/3JFchKhATG KIDS SHOES + EQUIPMENTFoot-healthy kids shoes and training gear for proper developmentUse Code: “Quinn”Link: https://bit.ly/47WWGO1

In this conversation, Quinn shares his personal journey of transforming his body from bulk to a lean physique, emphasizing the importance of understanding body fat percentages and the common misconceptions surrounding weight loss. He challenges listeners to reassess their body fat goals and encourages a more realistic approach to fitness and health.https://link.me/quinnfabriziotakeaways​I gave up the bulk and I just got lean for the first time.​I felt like wow. I wouldn't want to be any more lean.​I am shredded to the bone five to eight percent body fat.​90% of guys have 20 to 30 pounds of body fat.​They think they only have to lose five pounds.​You don't have to lose five pounds, you have to lose 30.​It's a lot more than you think.​Understanding body fat is crucial for fitness.​Transforming your body requires a realistic approach.​Health awareness is key to effective weight loss.

In this engaging conversation, Chris Roberts shares his journey from a competitive sports background to a successful career in sales, emphasizing the importance of mindset, consistency, and personal growth. He discusses the transformative experience of fatherhood, the challenges of balancing work and family life, and the lessons learned from marathon training. Chris highlights the significance of fitness in enhancing overall well-being and performance in various life aspects, while also offering insights on maintaining motivation and setting goals. The discussion culminates in rapid-fire questions that reveal Chris's personal philosophies and habits for success.

In this engaging conversation, Ty Fox shares his journey from aspiring Wall Street trader to successful sales leader in the solar industry. He discusses the importance of resilience, mindset, and the role of fitness in achieving success. Ty emphasizes the value of investing early, curating social media for inspiration, and the balance between family and work life. He also provides insights on education, defining success, and the significance of fulfillment over mere financial gain.

In this episode, Quinn discusses the challenges of reinventing oneself, particularly during times of transition when everything seems to get harder. He shares personal experiences from his journey, emphasizing that setbacks are often a precursor to growth. The conversation highlights the importance of pushing through difficult moments to reach a new version of oneself, encouraging listeners to embrace change and not shy away from the messy middle of transformation.

In this solo podcast, Quinn reflects on his recent trip to Cabo, sharing valuable lessons about persistence, preparation, and gratitude for health and fitness. He recounts stories from the beach and pool that illustrate the importance of hard work and the mindset needed to achieve personal goals. Quinn emphasizes that confidence comes from preparation, and he encourages listeners to seek honest guidance in their fitness journeys. He concludes with an inspiring quote about the necessity of change to achieve desired outcomes.Join vip group Free TakeawaysSales can change in one moment.Most people quit too early in sales and fitness.Confidence is built before the moment, not during.Preparation leads to confidence on trips.Gratitude for health is essential for motivation.You can't fake the preparation for success.Reflect on your true barriers to success.Honest guidance is crucial for personal growth.Health is the real luxury in life.To achieve something new, you must change your approach.

In this episode of the Q Method podcast, host Quinn interviews Joshua Palassis, a connector and entrepreneur who shares his journey from military service to the world of entrepreneurship. Joshua discusses the importance of mentorship, the role of sales in personal branding, and how health and fitness serve as the foundation for success. He also reflects on his evolving definition of success, emphasizing the need for clarity and faith in one's path.Follow him on instagramhttps://www.instagram.com/palassis?igsh=MWFrNTFtZnN4eGh1

On this episode of The Show with Quinn, I sit down with Brandon, the owner of Surge Pest Control in Austin, TX. Brandon shares his journey from growing up in Atlanta, graduating from BYU-Idaho, and spending six years at Aptive before launching his own company with two partners. Beyond business, he opens up about family life—marrying his best friend Jorjia, raising his little boy Hayes, and preparing to welcome a second son. Together, we dive into the idea that in life, there’s no finish line. We talk candidly about fatherhood for the first time, the challenges and rewards that come with building both a business and a family, and the ups and downs that shape us along the way. This conversation is real, raw, and full of lessons about embracing the journey.Follow Brandon on insta

In this episode of The Q Method, I dive into the idea that heroes inspire us, but villains compel us. Success isn’t usually what drives people to move mountains—it’s the avalanche chasing them. I share my own story of starting this podcast years ago, why I quit, and what’s bringing me back now with a bigger vision as I approach 30. We’ll talk about the neuroscience behind why the brain reacts more strongly to threats than rewards, and how that plays out in both fitness and sales. You’ll learn why fear and pressure can be just as powerful as inspiration, how to identify the “villains” you’re running from and the “heroes” you’re chasing, and how to use both to fuel lasting change. This episode is about facing your avalanche head-on and turning it into the force that drives you forward.free group https://www.skool.com/the-q-method-9304/about?ref=1f2b10eda73a42b79c48e8ece12cd235

5 steps to optimal health. The ultimate guide to achieving the best shape of your life. Join us as we dive into Practical and actionable strategies to enhance your physical and mental well being. https://quinnfabrizio.komi.io

Don’t ever dim your light. Don’t ever turn your electricity down. Let your light shine. What you imagine can happen. https://quinnfabrizio.komi.io

Welcome to the show, your go-to resource for personal growth, dream realization, and effective parenting. Join us on this journey as we explore: 1. Finding Your Own Voice: Navigate through the distractions of life to discover your true self and unique perspective. 2. Creating Your Dream: Learn practical steps and gain inspiration to turn your dreams into reality. 3. Empowering Parenthood: Discover how to be the best version of yourself to bring out the best in your children, fostering their growth and potential.

Don’t wait for someone to inspire you. Go out and inspire the world. I don’t want to just be a spectator and watch everyone else produce and make things happen. I want to make a change in the world. I want to make an impact. Get people to think differently. I want to have guests on the show. People I know in the health and fitness industry also have time to collaborate and talk about business, fitness, and life.