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Sally-Anne Kearns is a certified Functional Nutritional Therapy Practitioner operating in the Newcastle region of NSW, Australia. In this podcast, we explores all things wellness through the lense of healing holistically, body, mind, and spirit.
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38 Episodes
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Send us Fan Mail Could the Way You Breathe Be Driving Anxiety & Brain Fog? What if another supplement, diet or health protocol isn't the first place you need to look? What if something as automatic as how you breathe, chew and swallow could be influencing your sleep, nervous system and how you feel during the day? In this episode of Nutrition Gateway, I sit down with Dr Mary Bourke, an experienced chiropractor with more than 30 years in clinical practice and a special interest in orofacia...
Send us Fan Mail What if your anxiety and brain fog weren't a mindset problem at all? Today I'm joined by Nikki Freeburn, founder of Institute Botanica in Newcastle and a pioneer in therapeutic plants, biofermentation and natural medicine. If you've been feeling anxious, overwhelmed, mentally foggy or like you've tried everything to get your health back on track, this conversation will open your eyes to an entirely different way of understanding your body. Nikki shares how our modern approach...
Send us Fan Mail In this episode, Sally-Anne is joined by Rebecca Levy, a Newcastle-based Somatic Sexologist, Sex Educator and Relationship Counsellor who works with individuals and couples to help them feel safer in their bodies, communicate more clearly and build deeper intimate connection. Rebecca combines counselling, somatic practices and sex education to support people in reducing shame, understanding healthy boundaries, exploring embodied consent and reconnecting with themselves and th...
Send us Fan Mail In this episode of Nutrition Gateway, Sally-Anne is joined by Dr. Irmarie Badenhorst, a chiropractor at Terrace Chiropractic in Raymond Terrace, who brings both clinical insight and personal experience to the conversation. After living with chronic lower back pain for over a decade and facing the possibility of surgery, Irmarie discovered chiropractic care and experienced first-hand how powerful the body’s natural healing capacity can be when it has the right support. T...
Send us Fan Mail Most people think “good water” just means filtering out chlorine and contaminants. In this conversation with Fiona Provan, Senior Partner Manager at Zazen Water, we go deeper into cellular hydration, why minerals matter, and how water’s structure influences how well your body actually absorbs it. We also unpack Zazen’s shower filter range and why chlorine exposure in hot showers can matter for your skin, hair, and breathing. Plus, how a simple renter-friendly setup can make y...
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