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Description
This is the podcast amplifying the voices of autistic women—smart, capable, vibrant women who are high on the spectrum and redefining what autism looks like. We talk health, love, work, money, identity, neurodiversity, and everything that shapes our world.
Perfect for newly diagnosed women seeking clarity, friends and family looking to understand, and anyone wanting real insight into the autistic female experience. It’s time for awareness, authenticity, and unapologetic conversation.
Instagram 📱: @blossom.and.thrive.coaching
Book a Discovery Call 📞: https://calendly.com/blossomandthrivecoaching/30min
**Disclaimer** I am not a mental health professional and I do not speak for everyone. I am simply a woman with AuDHD who wants to share experiences, stories, and knowledge.
10 Episodes
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Send us a text This episode is all about the girl who feels stuck in two worlds-autistic and neurotypical. Do not let yourself be consumed of the fear of being seen and misunderstood. Step out and change the world with your story. 🤍 Coaching available for autistic & neurodivergent women ready for clarity, regulation, and self-trust. https://calendly.com/blossomandthrivecoaching/30min
Send us a text In the latest episode of 'Women Who Are Autistic,' host Annelise, a life, career, and financial coach, welcomes listeners into the new year with a focus on embracing authenticity and rejecting unnecessary burdens. Reflecting on insights from her mentor, Annelise discusses the importance of not getting stuck in past regrets or romanticizing the past, but instead embracing a 'careless era'—spelled care-dash-less. This concept involves selective care, reducing masking, and priorit...
Send us a text Women Who Are Autistic podcast is introducing a new series designed for those feeling persistently tired. Named 'Autism Careless Era,' the series focuses on letting go of what steals joy, choosing rest over burnout, and embracing ease despite others' opinions. It aims not at self-improvement but at finding contentment.
Send us a text In this episode I encourage our listeners through a coaching lens to finish the year well. Our society waits for new year resolutions to start something new, why wait? Link to make an appointment with Blossom and Thrive Coaching, LLC: https://calendly.com/blossomandthrivecoaching/one-on-one
Send us a text Welcome to 'Women Who Are Autistic', a podcast where differences are celebrated! In this episode, host Annelise, a life, career, and financial coach, delves deep into the often misunderstood topic of burnout, highlighting its distinction from stress and depression. Annelise explains the physiological responses involved, emphasizing that burnout is not a psychological failure but a survival mechanism. She discusses the symptoms and causes of burnout, the effects on the body, and...
Send us a text Welcome to Episode 5 of Women Who Are Autistic, hosted by Annelise, a life, career, and financial coach. This episode delves into identifying your current nervous system state and understanding the impact it has on your body and mind. Annelise explains the differences between the sympathetic and parasympathetic nervous systems, and the importance of recognizing physiological signals over cognitive narratives. The episode includes a guided body scan exercise to help listeners tu...
Send us a text In this episode of 'Women Who Are Autistic', Annelise, a life, career, and financial coach, delves into how the nervous system impacts autistic individuals, especially post-COVID. She explains the positive effects of the COVID era on her clients and the challenges faced with returning to pre-pandemic routines. Annelise distinguishes between burnout and breaking points, two different nervous system states requiring different forms of regulation. She offers practical advice for m...
Send us a text In this episode of 'Women Who Are Autistic,' host Annelise delves into the complexities of constantly having to explain oneself as an autistic woman. She explores the concept of the Care Dash Less era, emphasizing the importance of prioritizing self-care and nervous system regulation over endless justification. Annelise shares personal insights and encourages listeners to evaluate the costs of their explanations, advocating for a balance between genuine connection and self-pres...
Send us a text This episode explores the workplace through a neurodivergent lens, focusing on the realities many autistic individuals face when navigating employment. From the often confusing and inaccessible hiring process to workplace environments built around unspoken rules, social expectations, and sensory challenges, we unpack experiences that many neurodivergent people deeply relate to. The conversation also examines the growing influence of artificial intelligence in the workplace. Can...
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