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Body and Soul
Body and Soul
Author: Janet and Dr. Jono Taves
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© 2026 Body and Soul
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Hosted by Janet Taves, a registered nurse, and Jono Taves, a doctor of physical therapy, Body and Soul exists to inspire and equip believers to steward their whole lives—both physical and spiritual—with faithfulness and intention. Rooted in the truth that we belong, body and soul, in life and in death, to our faithful Savior Jesus Christ, this podcast explores how we can think biblically about our health and bodies in order to wisely number our days, live out the one anothers of scripture, and become wholeheartedly willing and ready to live for Christ in every season of life.
11 Episodes
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In this episode, Janet talks with author Sarah Walton who shares her profound journey through chronic illness and the impact it has had on her life, faith, and family. We discuss her early struggles with health, the complexities of navigating life as a mother of four children with similar health challenges, and the lessons learned about dependence on God. As we explore identity, marriage, the beauty of receiving help, and the hope of resurrection, Sarah shares how suffering has reshaped her u...
In this episode, Janet interviews Abbey Wedgeworth who invites us to consider how deeply God cares for every part of who we are — both body and soul. She talks about how miscarriage was one piece of opening her eyes to this, and what it looks like to disciple our kids with this truth in mind. Abbey shares the analogy of two colors of playdough mixed together — inseparable, just like our body and soul. We know this conversation with encourage you as you parent your children, or as you consider...
What does it mean to honor God with your body — especially as you age or lead others in faith? We’re grateful to kick off Season 2 with Rev. Michael Pitsenberger, whose life reflects the truth: “Only one life will soon be past; only what’s done for Christ will last.” His 3–4 mile morning prayer walks are one example of how he beautifully unites spiritual and physical devotion. He talks about the habits, motivations, and biblical convictions that have kept him fit in both body and spirit...
God didn’t just give us souls—He gave us bodies, and He designed them to move. In this episode, Janet and Jono explore how physical movement fits into the ordinary Christian life and why exercise can be an act of faithful, joyful stewardship rather than guilt or vanity. Our bodies are intentional creations and gifts “on loan” from God. Movement can honor Christ, cultivate joy, and even train our souls through small, daily acts of endurance. The conversation blends theology with physiology, un...
In this episode, we take a big-picture look at stewardship—what it means to care for all that God has entrusted to us—and how that calling extends even to the food we eat. Together, we’ll consider how food is a gift to be managed for His glory—and why our daily decisions about food and nourishment actually matter in light of eternity. We will look at: What the Bible shows us about food as God’s good gift in creationHow sin has distorted our relationship with food and the landWhat is food? And...
What does it look like to grow older while staying rooted in purpose, faith, and gratitude? In this episode of Body and Soul, Janet and Jono reflect on aging as an opportunity to serve, grow, and glorify God. They explore how to steward our bodies well, even in later years — and why every stage of life holds meaning in God's kingdom. Whether you're 25 or 85, this conversation will encourage you to embrace the aging journey. They also dive into how physical health plays a vital role in our spi...
In this episode, Jono and Janet explore how even good things—like health, fitness, and discipline—can become idols when they take the place of God in our hearts. Building on their previous conversation about sloth and gluttony, they discuss the subtle dangers of making wellness our identity or ultimate pursuit. They help listeners reflect on where their true hope lies and share personal stories of wrong heart motivations. The episode closes with questions to assess whether our health ha...
What does it truly mean to pursue holiness? In this episode, we explore the believer’s call to live a godly, disciplined life—one that reflects Christ’s lordship in every area, including our bodies and health. Drawing from Joel Beeke and Michael Barrett’s A Radical and Comprehensive Call to Holiness, we discuss how grace not only saves but transforms. As Beeke writes, “Grace never leaves a man where it finds him.” We’ll focus specifically on progressive holiness—how sanctification plays out p...
How do we hold together the truths of God’s sovereignty and our human responsibility? In this episode, we explore the beautiful mystery of these two doctrines—truths that may seem to be in tension but we believe are fully compatible in Scripture. We walk through a few passages that affirm God's ultimate authority over all things and our personal accountability before Him. Then we bring the discussion down to earth: What does it look like when we fall into a ditch too far on either side? What ...
What does it mean to be both body and soul—created intentionally by a wise and loving God? In this episode, we will look at different scripture passages, and explore the biblical truth that we are whole beings, both physical and spiritual, designed in the image of God. We will reflect on the beauty and complexity of the human body, the effects of sin on our physical form, and how God's care extends to every part of us. This episode encourages us to reject the idea that our spiritual lif...
In this introductory episode, hosts Janet and Jono share their background in healthcare—from their early days at Mayo Clinic to life now as parents teaching their kids about the body. Their passion? Helping Christians think biblically about what it means to live as embodied followers of Christ. Body and Soul explores the connection between physical health, theology, and Christian witness. In a church culture where conversations about the body are often prescriptive—or missing altogether—this ...



