Claim OwnershipThe Mindset Advantage Poker Podcast
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The Mindset Advantage is a weekly Poker Podcast hosted by mindset coaches Elliot Roe. Each episode they are joined by a top poker player to discuss how to become a better player by improving your mindset.
167 Episodes
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In this episode Dr. Bryce Appelbaum examines neuro-optometry as a performance discipline, reframing vision as a brain-based, trainable system rather than simply eyesight. Bryce shares how functional vision influences attention, pattern recognition, emotional regulation, fatigue, and decision-making under pressure, drawing from his own childhood transformation and his work with elite athletes, medical patients, and professional poker players. The discussion highlights the distinction between eyesight (clarity) and vision (how the brain processes visual information), explaining how stress, screen use, and fatigue narrow perception and degrade performance. The central takeaway is that optimizing the eye-brain connection is a largely untapped lever for sustained high performance, particularly in mentally demanding, screen-heavy environments like poker. Click here to get the full show notes and resources from this week's episode
In this episode, Mateos shares his journey from casual COVID-era home games to playing poker professionally, emphasizing that his growth came not from a single breakthrough but from years of obsession, trial and error, and learning how to learn. He discusses how active deliberate study replaced passive consumption. How documenting his struggles and progress on social media helped him build a personal brand during a difficult downswing, and how success milestones often failed to deliver lasting fulfillment. Throughout the conversation Mateos reflects candidly on burnout, identity, and motivation, ultimately highlighting the importance of process over outcomes, community over isolation, and aligning daily actions with personal values as the real foundation for long-term performance. Click here to get the full show notes and resources from this week's episode
In this episode, JWIN shares his journey from corporate success to life as a high-stakes professional poker player. He explains why leaving a secure career wasn't as reckless as it seemed and how mindset, not luck, determines long-term success in poker. Jay reflects on overcoming major downswings, building mental resilience, and the importance of structured study routines. He also highlights the challenges of balancing poker with family life and offers honest advice to those considering going pro, urging them to pursue it for love of the game, not the illusion of freedom. Click here to get the full show notes and resources from this week's episode
Vlastimil, a former law student turned professional poker player, shared his journey from accidentally discovering poker during law school to becoming a dedicated cash game player. He discussed the challenges of transitioning from low to high stakes, emphasizing the importance of lifestyle changes, including better money management and a healthier routine. Vlastimil highlighted the significance of mental preparation, such as meditation, visualization, and physical exercise, in enhancing his performance. He also stressed the value of investing in personal development and seeking professional help to improve both the mental and physical aspects of his game. Click here to get the full show notes and resources from this week's episode
Meet Sam, a 27-year-old poker player, shared his journey from gaming to poker, highlighting his meteoric rise from casual play to high-stakes tournaments. He emphasized the importance of networking and mentorship, noting a pivotal realization that collaboration accelerated his growth. Sam discussed overcoming a significant downswing by maintaining good bankroll management and leveraging small victories. He credited his mental strength, developed through meditation, gratitude practices, and mental coaching, as crucial to his success. Sam also underscored the value of a positive mindset and enjoying the journey, rather than focusing solely on results.
A Game Poker Office Hours Webinar w: Stephen Baker on October 17th
Today's guest is Henrik Johansson. Henrik, a former high-stakes poker player, discussed his early poker journey, starting at age 13 and progressing to playing at the highest levels. He emphasized his strategy of shallow stacking and the mentorship from "Luck 123," which focused on bankroll management, tilt control, and table selection. Henrik transitioned out of poker due to lack of motivation and founded Temple, a real estate company aiming to help young people become homeowners by renting apartments with the option to buy. Temple's innovative model addresses housing affordability and has attracted interest from major investors. Click here to get the full show notes and resources from this week's episode
Meet Andrijana Gligoric, known as "Lija," a professional poker player from Serbia, now living in Malta. Her poker passion started in university while studying electrical engineering, playing in cash games with friends. After college, she moved to Malta, began streaming her gameplay on Twitch, and quickly built a large following. As a key member of Team Global and nicknamed "Cash Game Queen," Andrijana streams almost daily and is preparing to compete in the World Series of Poker. Click here to get the full show notes and resources from this week's episode
Dara O'Kearney, born on June 17, 1965, in Ennis, County Clare, is an accomplished Irish ultra runner and professional poker player. He has won several ultra running events and claimed the title of Irish 24-hour running champion in 2007. In poker, Dara won the 2008 European Deepstack Poker Championship and has earned over $3 million online and $1 million in live tournaments. He co-authored "Poker Satellite Strategy" and "PKO Poker Strategy," co-hosts the popular podcast "The Chip Race," and serves as a poker expert for CardsChat and Tight Poker. Click here to get the full show notes and resources from this week's episode
Since 2007, Michael Loncar has excelled in poker, becoming the top online 6-Max Sit & Go player by 2010. Post-Black Friday, he shifted to live games, winning significant tournaments like the Ante Up NorCal Classic Main Event twice. Loncar joined ACR's Team Pro in 2020 after a major win in 2018. Aside from competing, he coaches and streams poker on Twitch, and enjoys family time in Folsom, California. Click here to get the full show notes and resources from this week's episode
Alex Fitzgerald, a renowned poker pro from the USA, has earned over $3.9 million across live and online games, including notable wins in the WCOOP and SCOOP. Known as "Assassinato" online, his expertise shines in major tournaments like the WPT and EPT. Turning pro in 2006, Fitzgerald has adeptly navigated poker's evolution, becoming a leading coach. His passion for teaching poker strategy and game theory has made him a key mentor in the community, emphasizing his dedication to the game's intellectual and competitive aspects. Click here to get the full show notes and resources from this week's episode
Today's podcast features Andy 'Greekfish' Andrew and Misha van der Kar from Universal Poker. They share insights on how their unique affiliate service reduces stress and variance for all poker players, whether professional or recreational. Highly recommend checking out Universal Poker for anyone interested in poker.
Martin Jacobson, from Stockholm, has made a significant mark in the poker world. He started playing poker at 18 and went on to win the WSOP Main Event in 2014, with a prize of $10 million. Recognized for his talent, in February 2015, he was honored as Player of the Year by 'Poker.se', a title held by notable players like Viktor Blom and Chris Bjorin. In 2017, Jacobson further cemented his status in the poker community by becoming a brand ambassador for 888poker. As of 2021, his live tournament winnings have surpassed $17 million, with 39 cash finishes in World Series events totaling $12.150 million. Now residing in London, he balances his poker career with a focus on fitness, coaching, and cooking, advocating for a lifestyle that prioritizes happiness and personal fulfillment.
Meet Alec Torelli, aka Traheho, a renowned professional poker player hailing from Orange County, California. With over $2,200,000 in tournament winnings, Alec stands as one of the most respected figures in high-stakes poker. His strategic brilliance became evident when he secured second place in the $10,000 Heads Up event at the World Series of Poker, showcasing his exceptional skills on the global stage. Beyond his poker prowess, Alec is a mentor, entrepreneur, and keynote speaker. He founded Conscious Poker, a platform dedicated to sharing his expertise and insights with aspiring players. Alec's ability to translate poker lessons into life and business strategies has made him a sought-after speaker, captivating audiences worldwide. With his impactful coaching and empowering talks, Alec continues to shape the future of poker and inspire countless individuals on their own journeys to success.
Elliot Roe Poker Mindset Webinar August 4th.
Alexander Beldarion is a highly successful poker coach who founded Team BAS alongside RYE coach Asaban. Alexander has been coaching and mentoring poker players to help improve their overall expected value, as well as gaining a better understanding of the game. Not only has he been playing professionally since 2007 and finding great success in MTT's, but has also switched to a more balanced approach playing Spin and Go since his first child was born. Alongside his love for playing the game, he started coaching as a head coach of Team Bas poker.
Bryan Paris is a professional poker player, who is focused on playing online MTT. He was the second player ever to pass $10 million for career cashes online, and is now streaming his higher stakes MTT's multiple times a week on Twitch. In this episode, we'll talk about how Bryan got started, his biggest challenges and learnings, as well as how he balances playing poker with his family life.
Yves Dubois is a former high stakes cash game player who transferred to being an online nutrition and fitness coach for high-performers such as entrepreneurs, high-stakes poker players, and other professionals in high demanding work environments. Knowing the ins and outs of the fitness industry by heart, Yves is dedicated to helping people feel their best, both physically and mentally, and does that by providing individualized guidance to his clients. In this episode, we're talking about his journey in poker, why he got started in fitness, and the strategies he applies to coaching his clients and helping them live their healthiest lives.
Rory Young is a serious high stakes cash games player, who has also reaped significant tournament cash prizes. Rory is also well known for high profile sports bets as well as having founded a high level poker software company. We discuss his poker and business careers as well as the mindset that was necessary for excelling in both fields and what crossover learnings he made.
Anton Wigg is a professional poker player from Sweden, who has racked up over $11 million in combined live and online MTT cash events. Apart from the headline figures, his longevity in the game is truly remarkable. Beyond his achievements in poker, Anton has created a group of elite tournament poker players who collaborate to improve on every aspect of their performance. They do not solely focus on technical aspects in their game, but also mindset and broader aspects of physical and mental performance. Anton has also created a startup company, and we'll talk about what lessons he transferred from playing poker on such a high level to the business world.
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