Hybrid Healing Hour

In this episode of the Hybrid Healing Hour Podcast, we dive deep into one of the most misunderstood topics in health and functional medicine—detoxification. Joining us is registered dietitian Susan Greeley, RDN, who brings her expertise in nutrition science and metabolic health to help break down what detox really means inside the human body.Rather than focusing on trendy juice cleanses or short-term detox programs, Susan explains the biochemistry of the body’s natural detoxification systems, particularly the roles of Phase 1 and Phase 2 detoxification pathways in the liver. Listeners will learn how these complex processes transform toxins, medications, hormones, and environmental chemicals into compounds that the body can safely eliminate.We explore how nutrients, diet, lifestyle, and environmental exposures influence these pathways—and why supporting detoxification isn’t about extreme protocols, but about providing the body with the tools it needs to function optimally.In this episode, we discuss:• What Phase 1 and Phase 2 detoxification actually mean• Why detoxification is primarily a liver-driven biochemical process• How certain foods and nutrients support detox pathways• The role of antioxidants, amino acids, and plant compounds• Environmental toxins and the modern toxic load• Common misconceptions about detox diets and cleanses• How functional medicine approaches detoxification differently• Practical dietary and lifestyle strategies to support the body’s natural detox systemsSusan also shares simple, science-based strategies listeners can use to support their detox pathways through nutrition, helping move the conversation away from gimmicks and toward evidence-informed metabolic support.If you’ve ever wondered how the body truly processes toxins—or how nutrition can support these pathways—this episode offers a clear and practical guide to understanding detoxification through a functional medicine lens.Tune in to learn how to support your body’s built-in detox systems for long-term health and resilience.

On this episode of Hybrid Healing Hour Podcast, we sit down with Cathy Eason, MS, CN, BCHN, CFSP—Chief Science Officer at Berkeley Life, board-certified nutritionist, and functional medicine educator with more than 30 years of clinical experience.Cathy specializes in the powerful role of nitric oxide (NO) in women’s health, circulation, hormone balance, and energy—and in this conversation, she breaks down the science into practical, actionable strategies you can start using today.Fueling Nitric Oxide Naturally: Food, Circulation, Energy & Hormone BalanceNitric oxide is often called the “missing nutrient” in modern diets—and for good reason. As we age, our body’s ability to produce NO declines, impacting circulation, brain function, stamina, and even sexual health. Cathy explains how simple food and lifestyle choices can help restore and maintain healthy nitric oxide levels naturally.In this episode, we explore:The science of nitric oxide made simple—understanding the enzymatic pathway vs. the dietary nitrate pathwayThe difference between nitrates and nitrites in food (and why vegetables are your friend)The top nitrate-rich foods—like leafy greens, beets, and other powerhouse vegetables—that support NO productionHow much nitrate-rich produce you actually need (including practical benchmarks like daily spinach intake)Why processed foods, low vegetable consumption, and even common habits like mouthwash use or antacids can disrupt nitric oxide productionThe connection between nitric oxide, circulation, cognitive clarity, hormone balance, energy, and sexual wellnessHow aging affects NO production—and what you can do about itCathy also shares realistic food swaps, meal strategies, and lifestyle tips to optimize nitric oxide naturally, while clarifying when supplementation may complement a holistic wellness plan.If you’re looking to support vascular health, boost energy, enhance mental clarity, and maintain hormone balance—especially through midlife and beyond—this episode delivers science-backed insights with practical tools you can implement immediately.Tune in to discover how everyday nutrition can transform your circulation, vitality, and long-term wellness—starting with the power of nitric oxide.Facebook:  Hybrid Medical SolutionInstagram: @hybrid_medical_solutionWebsite : www.hybridmedicalsolution.comYouTube: @HybridMedicalSolution

In this episode of Hybrid Healing Hour, we sit down with Dr. Michael Hafran, Regional Medical Director of Flourish Research in Boca Raton, for an in-depth conversation on the future of cardiovascular medicine: gene editing for high cholesterol.Dr. Hafran takes us inside the groundbreaking VERVE-102 clinical trial, developed by Verve Therapeutics, which aims to transform how we treat familial hypercholesterolemia (FH) and severe LDL elevation. Rather than relying solely on lifelong medications to manage cholesterol levels, this investigational therapy explores the possibility of rewriting genetic instructions that drive elevated LDL at its source.Key Points Discussed:🧬 The Pathophysiology of CholesterolWe break down how LDL cholesterol contributes to atherosclerosis, plaque formation, and cardiovascular risk — and why some individuals are genetically predisposed to dangerously high levels from birth.🧬 Understanding Familial Hypercholesterolemia (FH)Dr. Hafran explains the genetic mutations behind FH, how it differs from lifestyle-related hypercholesterolemia, and why early diagnosis is critical.💊 From Managing Disease to Rewriting InstructionsTraditional treatments like statins, PCSK9 inhibitors, and lifestyle interventions focus on management. The VERVE-102 trial represents a paradigm shift: a single-course gene editing therapy designed to permanently reduce LDL by modifying the PCSK9 pathway at the DNA level.⚖️ Safety, Ethics & Long-Term ConsiderationsWe explore the big questions:What are the potential off-target effects?How do researchers evaluate long-term safety in gene editing?What ethical considerations arise when altering genetic code?How do the risks of untreated FH compare to the risks of gene editing?🔬 Risk vs. Benefit: A New Era in Preventive CardiologyDr. Hafran offers insight into how clinicians weigh the lifelong cardiovascular burden of FH against the promise of a potentially one-time genetic intervention.This episode is a compelling deep dive into precision medicine, prevention, and the evolving science of cardiovascular genetics. Whether you're a healthcare professional, researcher, or someone personally affected by high cholesterol, this conversation sheds light on what may become one of the most transformative advances in heart disease prevention.Flourish Research Info:Website: https://flourishresearch.com/locations/boca-raton/Phone #: (561) 513-6266 (ask for Johanna)Address: 7900 Glades Rd #400, Boca Raton, FL 33434Facebook:  Hybrid Medical SolutionInstagram: @hybrid_medical_solutionWebsite : www.hybridmedicalsolution.comYouTube: @HybridMedicalSolution

In this powerful episode of the Hybrid Healing Hour, we sit down with Dr. Nadia Abelhad, Clinical Cardiologist and Women’s Heart Health Specialist, for an eye-opening conversation about cardiovascular disease in women — a topic that is still widely misunderstood and dangerously underrecognized.Despite decades of awareness campaigns, cardiovascular disease remains the leading cause of death among women — yet symptoms are often dismissed, misattributed, or missed entirely. Dr. Abelhad breaks down why this gap persists and what needs to change in both medicine and patient advocacy.We explore how heart disease presents differently in women compared to men, from subtle symptom patterns to differences in underlying physiology, including microvascular dysfunction and inflammatory drivers that don’t always show up on traditional testing.From a preventive cardiology perspective, we discuss the early warning signs women should never ignore — including unexplained fatigue, shortness of breath, jaw or back pain, palpitations, and changes in exercise tolerance — symptoms that are too often labeled as “just stress” or “hormonal.”Dr. Abelhad shares how she empowers patients to advocate for themselves in medical settings, especially when their symptoms are minimized, and explains how hormonal transitions across a woman’s life — puberty, pregnancy, perimenopause, and menopause — uniquely influence cardiovascular risk.We also dive into:How inflammation and metabolic health drive heart disease in womenWhy traditional risk calculators may underestimate riskWhat true preventive cardiology should look like for women in their 20s and 30sHow lifestyle medicine, nutrition, and stress management can be integrated with conventional cardiologyWhy women are more prone to Spontaneous Coronary Artery Dissection (SCAD) and how it differs from typical heart attacksA discussion on stress-induced cardiomyopathy (Takotsubo syndrome) and its connection to emotional and physiological stressThis episode is both educational and empowering — offering science-backed insight while equipping women with the knowledge to take ownership of their heart health at every stage of life.Whether you’re in your 20s and feeling “too young” to think about heart disease or navigating perimenopause and beyond, this conversation may change the way you view your cardiovascular health forever.Dr. Abelhad's Info: Holy Cross Hospital: 954-772-2136American Heart Walk Donation: https://www2.heart.org/site/TR?px=15068577&fr_id=12628&pg=personal&s_src=nuclavismobile&s_subsrc=Nucl_iosM_FdrQRCInstagram: @nadiaabelhadmdFacebook:  Hybrid Medical SolutionInstagram: @hybrid_medical_solutionWebsite : www.hybridmedicalsolution.comYouTube: @HybridMedicalSolution

Join us with Deirdre Detraz, a Preventive Cardiology Nurse Practitioner to discuss what Preventive Cardiology is and how it differs from traditional Cardiology.  We discuss many different factors on how to reduce your risk of heart disease and stroke by looking at different genetic markers, advanced lipid testing, inflammatory biomarkers, and imaging modalities to look for early signs of heart disease. Tune in to learn more!Dierdre's Website: https://apexprevention.com/Dierdre's Email: apexprevention@gmail.comDierdre's Office Phone #: 337-739-7278Facebook:  Hybrid Medical SolutionInstagram: @hybrid_medical_solutionWebsite : www.hybridmedicalsolution.comYouTube: @HybridMedicalSolution

In this episode of The Hybrid Healing Hour, we sit down with hormone expert Sarah Doyle to unpack one of the most talked-about — and often misunderstood — tools in functional and integrative medicine: Dried Urine Hormone Testing.Sarah walks us through what dried urine hormone testing actually measures, how it differs from blood and saliva testing, and why it can offer a more dynamic picture of hormone production, metabolism, and detoxification pathways. Together, we explore how to interpret results across key hormones like cortisol, estrogen, progesterone, testosterone, and melatonin — and what those patterns can reveal about stress resilience, sleep, fertility, mood, metabolism, and overall health.You’ll also hear about common mistakes practitioners and patients make when reading hormone labs, how to connect lab data to real-world symptoms, and how dried urine testing can be used as a practical guide for personalized healing strategies.Whether you’re a practitioner, a health enthusiast, or someone navigating hormone-related symptoms, this conversation will help you understand how to move beyond numbers on a page and into meaningful, actionable insights.🎧 Tune in for a grounded, science-informed conversation on how to truly interpret hormone testing — and use it to support real healing.Dr. Sarah Doyle's Info: Product: https://www.vita-fem.com/ Book: https://www.amazon.com/7X-Method-Truth-About-Thats-ebook/dp/B0FYHVGR2F/ref=sr_1_1?crid=2GNFRFBUI7P4T&dib=eyJ2IjoiMSJ9.0Z0IMC3gSh-91rdLwGM1EF978RoL2buPHeHAMKFyqvDL3_VoyOE-k5CVc7TsRTZkJ5TFWUqRDdyGGJ-mWzXadd6uInUasOniMjyG0z-tQxxSRonUVu8Yfe9IOr4XoIGB4yeNYlV1XS39IBAKm1a9CPjk_IUaPYb2__gs1yoZt69I25bgw-Fuue_N5LHh2F2rt-6zG12jxd2CKPaV04vEwclTaFvtxj-5V1yckKCT5ZE.zIxjBA-vkoRCoEBwU009Rnx-3N9sIhqlHzjoNzJD9tc&dib_tag=se&keywords=sarah+doyle&qid=1767999316&sprefix=sarah+doyl%2Caps%2C159&sr=8-1 Consult: https://drsarahdoyle.com/ Instagram: https://www.instagram.com/dr.sarahdoyle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Website: www.hybridmedicalsolution.comFacebook: Hybrid Medical SolutionInstagram: https://www.instagram.com/hybrid_medical_solutionYouTube: https://www.youtube.com/@HybridMedicalSolution

Today's guest is Dean McElwain, CEO of Castle Connolly Private Health Partners. One of the leading concierge medicine groups in the country. Also known as retainer medicine, it is a relationship between a patient and a physician in which the patient pays an annual fee or retainer. We will try to answer some questions, such as "What is Concierge Healthcare?" "Is concierge medicine right for you?" "How do you go about finding a concierge medicine doctor?"Castle Connolly Private Health Partners Website: https://ccphp.netFacebook:  Hybrid Medical SolutionInstagram: @hybrid_medical_solution

In this episode of The Hybrid Healing Hour, we sit down with hormone expert Sarah Doyle to unpack one of the most talked-about — and often misunderstood — tools in functional and integrative medicine: Dried Urine Hormone Testing.Sarah walks us through what dried urine hormone testing actually measures, how it differs from blood and saliva testing, and why it can offer a more dynamic picture of hormone production, metabolism, and detoxification pathways. Together, we explore how to interpret results across key hormones like cortisol, estrogen, progesterone, testosterone, and melatonin — and what those patterns can reveal about stress resilience, sleep, fertility, mood, metabolism, and overall health.You’ll also hear about common mistakes practitioners and patients make when reading hormone labs, how to connect lab data to real-world symptoms, and how dried urine testing can be used as a practical guide for personalized healing strategies.Whether you’re a practitioner, a health enthusiast, or someone navigating hormone-related symptoms, this conversation will help you understand how to move beyond numbers on a page and into meaningful, actionable insights.🎧 Tune in for a grounded, science-informed conversation on how to truly interpret hormone testing — and use it to support real healing.Dr. Sarah Doyle's Info: Product: https://www.vita-fem.com/ Book: https://www.amazon.com/7X-Method-Truth-About-Thats-ebook/dp/B0FYHVGR2F/ref=sr_1_1?crid=2GNFRFBUI7P4T&dib=eyJ2IjoiMSJ9.0Z0IMC3gSh-91rdLwGM1EF978RoL2buPHeHAMKFyqvDL3_VoyOE-k5CVc7TsRTZkJ5TFWUqRDdyGGJ-mWzXadd6uInUasOniMjyG0z-tQxxSRonUVu8Yfe9IOr4XoIGB4yeNYlV1XS39IBAKm1a9CPjk_IUaPYb2__gs1yoZt69I25bgw-Fuue_N5LHh2F2rt-6zG12jxd2CKPaV04vEwclTaFvtxj-5V1yckKCT5ZE.zIxjBA-vkoRCoEBwU009Rnx-3N9sIhqlHzjoNzJD9tc&dib_tag=se&keywords=sarah+doyle&qid=1767999316&sprefix=sarah+doyl%2Caps%2C159&sr=8-1 Consult: https://drsarahdoyle.com/ Instagram: https://www.instagram.com/dr.sarahdoyle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Website: www.hybridmedicalsolution.comFacebook: Hybrid Medical SolutionInstagram: https://www.instagram.com/hybrid_medical_solutionYouTube: https://www.youtube.com/@HybridMedicalSolution

In this episode, we dive deep into the world of body composition analysis with our guest Bradley Davie from InBody and explore how it provides a more accurate picture of your health than traditional scales. We introduce the InBody Scale, a groundbreaking tool that measures key metrics like body fat percentage, muscle mass, water retention, and visceral fat. Discover how this advanced technology helps you surpass the numbers on a standard scale, allowing you to track your fitness progress, set more effective goals, and optimize your overall health. Whether you're an athlete, a fitness enthusiast, or someone looking to improve your well-being, this episode will illuminate how understanding your body composition can empower your journey toward a healthier lifestyle. Tune in for expert insights and tips on how to use the InBody scale for better results! Bradley's YouTube:  InBody Beyond The ScaleInBody's YouTube: https://www.youtube.com/@inbodyusaInBody's Website: https://inbodyusa.com/#InBody's Instagram: https://www.instagram.com/inbodyusa/ Facebook:  Hybrid Medical SolutionInstagram: @hybrid_medical_solutionWebsite : www.hybridmedicalsolution.comYouTube: @HybridMedicalSolution

In this episode, we dive deep into the world of bone health with a naturopathic doctor, Dr. John Neustadt. Osteoporosis affects millions, but did you know there are natural, science-backed ways to support stronger bones without relying solely on pharmaceuticals? Dr. Neustadt shares his insights on what really causes osteoporosis, how diet, lifestyle, and targeted supplements play a crucial role in prevention and treatment, and the myths that keep people from achieving optimal bone health. Whether you're at risk, newly diagnosed, or simply looking to stay strong as you age, this is a must-listen conversation packed with practical advice and empowering knowledge.   Dr. Neustadt's Info: Website:  https://www.nbihealth.com/bone-support Podcast: Delivering Health with Dr. John Neustadt Instagram: @johnneustadt His Book: Fracture-Proof Your Bones Facebook:  Hybrid Medical Solution Instagram: @hybrid_medical_solution Website: www.hybridmedicalsolution.com YouTube: @HybridMedicalSolution

Join us as we discuss a largely undiagnosed cause of a variety of symptoms, iron deficiency.  Many people can be deficient in iron without being anemic.  Ferritin is a very useful marker for iron deficiency, and we will talk about optimal levels.  Many people with low ferritin experience symptoms such as chronic fatigue, hair loss, weakness, brain fog, joint pain, muscle aches, and a host of other misidentified complaints.  We will tell you the best way to raise the ferritin levels.  This will be a very informative podcast for many people who may not even know that they have a problem.   Facebook:  Hybrid Medical Solution   Instagram: @hybrid_medical_solution   Website: www.hybridmedicalsolution.com YouTube: @HybridMedicalSolution

Vitamin D is much more than a vitamin.  It acts like a hormone.  In this podcast, we will talk about all the benefits of vitamin D and the potential consequences of having a low vitamin D level.  We will also talk about Vitamin K2 which works synergistically with Vitamin D. Facebook:  Hybrid Medical Solution   Instagram: @hybrid_medical_solution   www.hybridmedicalsolution.com   YouTube: @HybridMedicalSolution

In today's podcast we talk about glutathione, a tripeptide that is made in nearly every cell in the body. Glutathione functions as the body's primary antioxidant and detoxifier. It is known as the master antioxidant. Listen to learn the different roles of glutathione, how we unfortunately deplete our glutathione, who is affected by this, and more importantly how we can get more glutathione. Website: www.hybridmedicalsolution.com Facebook: Hybrid Medical Solution Instagram: @hybrid_medical_solution YouTube: https://www.youtube.com/@HybridMedicalSolution

In this podcast, we talk about testosterone in men.  Testosterone is a sex hormone, with male levels typically 10 times higher than in women, and is associated with many functions of the body.  We address possible side effects of having low testosterone, why so many men have low testosterone these days, how low testosterone is diagnosed, different treatment options, and side effects of hormone replacement therapy.     Facebook:  Hybrid Medical Solution   Instagram: @hybrid_medical_solution   Website: www.hybridmedicalsolution.com YouTube: @HybridMedicalSolution

Join us for a vibrant and inspiring episode of Hybrid Healing Hour as the ever-charismatic Mandy Mizell dives into the art and science of journaling for wellness. Together, we explore the rich history of journaling and how putting pen to paper can positively influence the "Golden Brain," lower cortisol, support emotional clarity, and even improve sleep quality by helping the mind unwind before bed. You'll discover why there is no right or wrong way to journal. We unpack who you can write to, what you can write about, and why including a moment of gratitude can shift your entire mindset. Mandy also shares her empowering tip to stop compartmentalizing your life—keep one journal for everything and let your thoughts flow freely. Whether you're a seasoned writer or someone who's always felt a little intimidated by journaling, this episode will encourage you to start where you are, let go of perfection, and begin your personal wellness journey—one honest page at a time. Mandy's Etsy Store: 1BookJournaling Mandy's instagram: @theflohemian Website: www.hybridmedicalsolution.com Facebook: Hybrid Medical Solution Instagram: @hybrid_medical_solution YouTube: https://www.youtube.com/@HybridMedicalSolution

In this episode of Hybrid Healing Hour, we sit down with Alejandro Borgos and Samantha Borgos, founders and lead instructors of Sovereign Defense, to explore the deeper meaning of self-defense beyond physical techniques. Together, we dive into how self-protection becomes a vehicle for psychological growth, emotional resilience, and holistic human development. Alejandro and Samantha share their unique approach to teaching self-defense—one that blends functional skills, nervous-system awareness, personal sovereignty, and trauma-informed practices. From developing confidence and boundary-setting to strengthening identity, discipline, and situational awareness, they reveal how learning to defend the body naturally shapes the mind and spirit. Whether you're new to self-defense or experienced in the practice, this conversation uncovers why cultivating the ability to protect oneself is also a profound journey of healing, empowerment, and human potential. Tune in to hear how Sovereign Defense is redefining self-defense training and helping people reclaim their confidence, safety, and inner strength—one skill at a time. Sovereign Defense Information: Website: https://sovereignselfdefense.com/ Facebook: https://www.facebook.com/SovereignSelfDefense/ Instagram: https://www.instagram.com/thewarriorworkshop/ YouTube: https://www.youtube.com/@sovereignselfdefense Phone #: (561) 475-5365 Email: info@sovereignselfdefense.com Website: www.hybridmedicalsolution.com Facebook: Hybrid Medical Solution Instagram: https://www.instagram.com/hybrid_medical_solution YouTube: https://www.youtube.com/@HybridMedicalSolution

In this powerful episode of Hybrid Healing Hour, we sit down with Kathleen Simervil, MSPA, PA-C, CAQ-Psych, a board-certified Physician Assistant specializing in psychiatry and behavioral health. Kathleen brings a compassionate and clinical perspective to the complex world of addiction, helping us unpack the biological, psychological, and social factors that contribute to substance use disorders. Together, we explore: The neuroscience of addiction — what's really happening in the brain The stigma surrounding addiction and why it hinders healing Evidence-based treatment options and holistic approaches to recovery How providers and loved ones can better support individuals on their recovery journey Kathleen's expertise bridges medical science with human empathy, reminding us that healing is not just possible—it's personal. Whether you're a healthcare professional, a person in recovery, or someone seeking to understand addiction more deeply, this episode offers insight, hope, and practical wisdom. Kathleen's Info: Phone #: 561-241-6628 Website: www.southcoastpsychiatric.com Email: admin@southcoastpsychiatric.com Website: www.hybridmedicalsolution.com Facebook: https://www.facebook.com/people/Hybrid-Medical-Solution/100063930755176/ Instagram: https://www.instagram.com/hybrid_medical_solution YouTube: https://www.youtube.com/@HybridMedicalSolution

In this essential episode of Hybrid Healing Hour, we sit down with breast surgeon Dr. Jessica Burgers to explore one of the most important health topics affecting millions—breast cancer. Dr. Burgers breaks down the five most common types of breast cancer seen in the United States and explains how treatment approaches differ based on cancer staging. We also dive into the risk factors that can increase your chances of developing breast cancer and offer a practical guide on how and when to screen effectively. Whether you're a patient, caregiver, or simply looking to be informed, this episode is packed with valuable insights, compassionate advice, and evidence-based information to empower your healing journey. 🔍 Topics covered: The 5 main types of breast cancer How staging influences treatment Key risk factors to watch The latest in screening guidelines And so much more Tune in for an informative and empowering conversation that could save a life. Dr. Burger's contact: Holy Cross Hospital 4725 N Federal Hwy, Fort Lauderdale, FL 33308 Phone #: 954-542-6700 Website: https://www.holy-cross.com/provider/jessica-lynn-burgers-md-surgery-general   Facebook:  Hybrid Medical Solution Instagram: @hybrid_medical_solution Website: www.hybridmedicalsolution.com YouTube: @HybridMedicalSolution  

In this episode of Hybrid Healing Hour, we sit down with Dr. Anouchka Coste, DO, a renowned breast surgical oncologist, to explore the critical role of high-risk screening and genetic testing in breast cancer prevention and early detection.  Dr. Coste shares her expert insights on identifying patients at increased risk, understanding the latest genetic testing options (including BRCA and other mutations), and how personalized screening strategies can save lives. We also discuss the emotional and practical considerations that come with genetic results — and what steps individuals and families can take to be proactive about their breast health.  Join us for a thoughtful and empowering conversation that bridges science, medicine, and compassion — helping listeners make informed decisions about their wellness and future.

We are throwing back a previous episode in honor of PA week! In this episode, we sit down with three of our experienced Physician Assistants working in primary care to get an inside look at what it's really like on the frontlines of everyday medicine. From managing chronic conditions and navigating patient relationships to handling the unexpected challenges that come through the clinic doors, these PAs share candid insights, personal stories, and the realities of balancing compassion with clinical efficiency.  They will tell you how they all got to where they are today in their careers.  Whether you're a fellow healthcare provider, a student considering the PA path, or just curious about the heart of a primary care, this conversation delivers wisdom, humor, and a whole lot of heart.