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Nutrition Connection by Dr. Kristen Hicks-Roof
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Nutrition Connection by Dr. Kristen Hicks-Roof

Author: Kristen Hicks-Roof

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Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health.

Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

20 Episodes
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The Nutrition Connection podcast, hosted by Dr. Kristen Hicks-Roof, features Dr. Alison Brown, Program Director at the National Heart, Lung, and Blood Institute at NIH. The conversation covers Dr. Brown's journey to becoming a nutrition professional, her role at NIH, the impact of scientific data on nutrition, and the future of nutrition with AI. Key takeaways include the diverse nature of nutrition research and the significant impact of mentors on career development.TakeawaysDiverse Nutrition ResearchImpact of MentorsChapters00:00 Introduction to Nutrition Connection Podcast06:06 Role at the National Heart, Lung, and Blood Institute13:41 Scientific Data and its Impact on Nutrition22:23 The Future of Nutrition and AIConnect with Dr. Alison Brown:LinkedIn: https://www.linkedin.com/in/alisonbrownnutrition/NIH: https://www.nhlbi.nih.gov/grants-and-training/funding-opportunities/clinical-applications-preventionConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation covers the journey of Colleen Sloan, a dual credential dietitian and PA, as she shares her non-traditional route to becoming a nutrition professional, her experience balancing career and motherhood, and the impact of evidence-based nutrition in her practice. Additionally, the conversation delves into the role of dietitians in healthcare, the impact of misinformation on nutrition, and the creation of Exam Room Nutrition as a platform to address these issues. The conversation covers nuanced nutrition advice, the challenges of podcasting and teaching, the transition from RD to PA, considerations for starting a podcast, the role of AI in nutrition, and the future of nutrition education.TakeawaysNon-traditional route to becoming a nutrition professionalBalancing career and motherhoodThe role of dietitians in healthcareThe importance of evidence-based nutritionThe impact of misinformation on nutrition Nuanced nutrition adviceChallenges of podcasting and teachingTransition from RD to PAConsiderations for starting a podcastThe role of AI in nutritionThe future of nutrition educationChapters00:00 Introduction to the Podcast05:30 Transition to Pediatrics10:57 Starting Exam Room Nutrition16:19 Podcast Impact and Speaking Engagements41:06 The Future of Nutrition EducationConnect with Colleen:LinkedIn: https://www.linkedin.com/in/examroomnutrition/IG : https://www.instagram.com/examroomnutrition/Exam Room Nutrition: https://www.examroomnutrition.com/homepageConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The episode features a conversation between Kristen Hicks-Roof and Cara Harbstreet, discussing their career paths, inspirations, and the future of nutrition. They explore topics such as sustainability, global cuisine, and the impact of scientific data on nutrition. Cara shares insights on building a successful career and resilience, while Kristen discusses the importance of networking and exploring diverse interests outside of dietetics.TakeawaysResilience and adaptability are key to building a successful career in nutrition.Scientific data and evidence play a crucial role in shaping nutrition practices and decision-making.Chapters00:00 Introduction to Nutrition Connection05:46 Career Paths and Transition to Oatley15:52 Impact of Scientific Data and Evidence22:18 Interest in Sustainability and Tips for Career Success28:29 The Future of Nutrition: Focus on FiberConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Cara:LinkedIn:https://www.linkedin.com/in/cara-harbstreet/IG: https://www.instagram.com/streetsmart.rd/?hl=en
The conversation with Jenna Braddock covers a wide range of topics, including early career influences, the importance of flexibility and adaptability, the role of science and evidence in nutrition, and the future of nutrition and personalized health. Jenna Braddock shares her career journey, the impact of mentoring, and the importance of expanding the definition of wellness. She also provides valuable advice for aspiring nutrition professionals and shares her personal wish for the future of nutrition.TakeawaysImportance of flexibility and adaptability in career developmentThe future of nutrition and personalized healthChapters00:00 Introduction to Nutrition Connection06:28 Pursuing Diverse Opportunities12:32 The Importance of Flexibility and Adaptability18:24 The Role of Science and Evidence in Nutrition29:45 Advice for Aspiring Nutrition ProfessionalsConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Jenna:IG: https://www.instagram.com/jennabraddockrdn/?hl=enLinkedIn: https://www.linkedin.com/in/jbraddockrd/Rhythym Sports Nutrition IG: https://www.instagram.com/rhythm.sports.nutrition/Website: https://jennabraddock.com/
The conversation with Wendy Reinhardt Kapsak covers her journey into the field of nutrition, her career path, and the impact of nutrition science on public health. It also delves into the role of leadership and the future of nutrition in the public domain.TakeawaysLeadership opportunities exist in various roles within the field of nutrition, and networking and communication skills are essential for success.The spotlight on nutrition science presents an opportunity to elevate credible, evidence-based information to improve public health.Chapters00:00 Inspiration and Career Path05:40 Leadership and Professional Development26:01 Impactful Initiatives in Nutrition40:36 The Future of Nutrition Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Wendy:IFIC: https://ific.org/LinkedIn: https://www.linkedin.com/in/wendyreinhardtkapsak/Insta: @rdnwendyFacebook: https://www.facebook.com/wendy.reinhardt.kapsak
In this episode, Dr. Kristen Hicks-Roof interviews Dr. Lindsay Datlow, a senior vice president at Caprock Strategies, about her diverse career path in nutrition policy and government affairs. The conversation explores Lindsay's journey from sports medicine to nutrition policy, her roles in government and the private sector, and the impact of scientific data and research in nutrition policy. The episode also highlights the importance of networking and provides insights into the future of nutrition policy.TakeawaysCareer paths in nutrition are diverseThe impact of nutrition policy is far-reachingChapters00:00 Introduction and Guest Introduction07:29 Transition to Technology Company and Role in Nutrition Science18:26 Impact of Scientific Data and Research in Nutrition Policy24:00 Career Advice and Networking in Nutrition PolicyConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Dr. Lindsay Datlow:LinkedIn: https://www.linkedin.com/in/lindsayyarabek/
The conversation covers the journey of Dr. Michelle Cardel, from her career inspiration to her role as Chief Nutrition Officer at WW. It explores the impact of mentorship, career transitions, the role of science and data in nutrition, and the future of nutrition with a focus on GLP-1s and Incautin-based medications.TakeawaysCareer transitionsImpact of mentorshipChapters00:00 Introduction and Mentorship06:43 Post-Graduation Journey16:29 Role as Chief Nutrition Officer24:20 Obtaining a C-Suite RoleConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Dr. Michelle Cardel:LinkedIn: https://www.linkedin.com/in/dr-michellecardel/@dr.michellecardel on IG and TikTok
In this episode, Dr. Kristen Hicks-Roof, a dietitian and researcher, interviews Melissa Jaeger, the head of nutrition at My Fitness Pal. Melissa shares her journey from a retail dietitian to a health tech role, emphasizing the importance of networking, leadership experience, and staying on top of global food trends. She also discusses the impact of AI in nutrition and the need for dietitians to embrace and understand its role in supporting clients.TakeawaysCareer transitions in nutrition: Melissa's journey from retail dietitian to health tech role emphasizes the importance of networking, leadership experience, and staying on top of global food trends.The role of AI in nutrition: Melissa highlights the impact of AI in nutrition and the need for dietitians to embrace and understand its role in supporting clients.Chapters00:00 Introduction to the Podcast05:35 Understanding the Role of Dietitians21:07 The Future of NutritionConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Melissa:LinkedIn: https://www.linkedin.com/in/melissa-jaeger-rd-ld/IG: https://www.instagram.com/melissajaeger.rd.ldMyFitnessPal blog: https://blog.myfitnesspal.com/
In this episode, Alex Tubull, the owner of the Family Nutritionist, discusses her journey in becoming a nutrition professional, her work in school food service, and her role as a media dietitian. She also explores the impact of scientific evidence on nutrition, the challenges of social media, and the future of AI in the nutrition field.TakeawaysPassion for Helping ChildrenEmbracing Uncomfortable ChallengesChapters00:00 Introduction and Guest Welcome05:24 Career Journey and School Food Service11:13 Day-to-Day Work and Impact of Scientific Evidence16:15 Most Impactful Success in Career22:27 The Future of Nutrition and AIConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Alex:IG: https://www.instagram.com/thefamilynutritionist/LinkedIn: https://www.linkedin.com/in/alexandra-turnbull/
The podcast episode features Dr.Trevor Woo, a medical liaison at Ipsen Biopharmaceuticals, who shares his journey from academia to the pharmaceutical industry. The conversation covers diverse career paths in nutrition, the impact of the gut microbiome on personalized nutrition, and the role of scientific evidence in both professional and personal pursuits. Trevor also provides insights into career opportunities in the pharmaceutical industry and discusses the future of nutrition, emphasizing the importance of personalized nutrition and the role of AI in tailoring customized diets.TakeawaysDiverse Career Paths in NutritionImpact of Gut Microbiome on Personalized NutritionChapters00:00 Introduction to the Podcast07:25 Transition to Pharmaceutical Industry14:21 Impact of Scientific Evidence on Career21:08 Career Opportunities in Pharmaceutical IndustryConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Dr. Trevor Woo:LinkedIn: https://www.linkedin.com/in/shihlungwoophd/IG: https://www.instagram.com/trevroad/?hl=en
The podcast episode features a conversation with Kelly Bristow, the Global Nutrition Affairs Lead at Bayer Crop Science. The discussion covers Kelly's career journey, the intersection of agriculture, health, and nutrition, the importance of networking and mentorship, the role of scientific evidence in nutrition, and predictions for the future of nutrition. Kelly shares insights on the non-linear nature of career paths in nutrition and the exciting opportunities in the agriculture and nutrition space.TakeawaysCareer paths in nutrition are often non-linear and may involve unexpected opportunities.The intersection of agriculture, health, and nutrition presents exciting opportunities for dietitians.Chapters00:00 Introduction to the Podcast07:29 Importance of Networking and Mentorship13:34 The Role of Scientific Evidence in Nutrition21:50 Advice for Those Interested in Similar Career PathsConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Kelly Bristow:LinkedIn: https://www.linkedin.com/in/kelly-bristow-ms-rdn-ld-80819825/IG: https://www.instagram.com/kbristowrd/
April Sins, the Director of Health and Wellness at Rouse's Market, shares her journey into nutrition, from family health history to entrepreneurial ventures and her current role. She emphasizes the importance of meeting individuals where they are and discusses the future of nutrition in the context of AI and long-form content.TakeawaysImportance of personalization in the nutrition journeyUtilizing AI and long-form content in nutrition and wellnessChapters00:00 Inspiration for Becoming a Nutrition Professional06:52 Entrepreneurial Journey and Business Ventures15:12 Scientific Data and Evidence-Based Practice20:24 Career Advice and Future of NutritionConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with April Sins:LinkedIn: https://www.linkedin.com/in/april-sins-ms-rdn-ldn-a0aa61b2/
The conversation covers the journey of Dr. Lauri Wright from her inspiration to become a nutrition professional to her current role as an academic and global impact through research. It also delves into challenges, career transitions, and the future of nutrition and dietetics.TakeawaysPassion drives successDiverse career paths in dieteticsChapters00:00 Introduction to the Podcast06:20 Challenges and Career Transitions13:40 Passion for Building Programs23:13 Global Impact and Research Work29:59 Career Path and Tips for Success Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Dr. Lauri Wright:LinkedIn: https://www.linkedin.com/in/lauri-wright-7a583117b/USF: https://health.usf.edu/publichealth/overviewcoph/faculty/lywright
The podcast episode features Leslie Bonci, a nutrition professional, discussing her journey, the role of edutainment in nutrition, working with athletes and performance artists, impactful moments, career tips, and the future of nutrition. Key takeaways include the importance of edutainment, the role of clinical nutrition, and the impact of sports nutrition.TakeawaysEdutainmentClinical NutritionSports NutritionChapters00:00 Introduction to Nutrition Connection07:03 Working with Athletes and Performance Artists17:05 Clinical Nutrition and Behavior Change22:10 Proud Moments and Impactful Experiences30:14 The Future of NutritionConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Leslie Bonci:LinkedIn: https://www.linkedin.com/in/leslie-bonci-b768758/Active Eating Advice: https://activeeatingadvice.com/
The conversation delves Dylan Bailey in his journey and transition to nutrition communications, the evolution of roles in nutrition communications, personal impact and recognition, career advice, and the future of nutrition. Key takeaways include the intersection of nutrition and communications, career transition in nutrition, and the importance of sensory experiences in food.TakeawaysNutrition professionals have diverse career pathsImportance of real-world experience in nutrition communicationsQuantifying impact and building trust in the food supplyChapters00:00 Journey to Nutrition Professional07:25 Evolution of Nutrition Communications Role14:15 Impact and Career Achievements24:00 Future of Nutrition and Food SupplyConnect with Dylan Bailey:LinkedIn: https://www.linkedin.com/in/dylan-bailey-ms-rd-fand/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation begins with an introduction to the Stacy Bates and discussion on the inspiration to become a nutrition professional. The conversation then delves into the guest's career journey and impact in retail dietetics, exploring the intersection of retail, science, and policy. Finally, the conversation concludes with insights into the future of nutrition and dietetics, emphasizing the interconnectedness of food and health and the increasing importance of the role of dietitians.TakeawaysFood and nutrition experts are increasingly becoming more important as customers' interest and desire in nutrition and health continues to grow.The intersection of passion and skillset is key to excelling in a career, and dietitians have the opportunity to chart their own paths and explore various niches within the field.Chapters00:00 Introduction to the Podcast05:10 Role at HEB and Impact on Community11:35 Role in Nutrition Strategy and Data-Driven Decisions19:41 Impact of Scientific Evidence and Data25:48 Tips for Those Interested in Retail Nutrition StrategyConnect with Stacy Bates:LinkedIn: https://www.linkedin.com/in/bates-stacy/SPAN Athletics: https://www.spanathletics.com/ Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The podcast episode features a conversation between Dr. Kristen Hicks-Roof and Mandy Enright, a food and movement dietitian. Mandy shares her journey to becoming a nutrition professional, her transition to dietetics, and her current role. The impact of scientific evidence in nutrition communication, Mandy's favorite impact, and suggestions for aspiring professionals are discussed. The conversation concludes with a discussion on the future of nutrition, health, and wellness.TakeawaysDiverse Career PathsImpact of StorytellingChapters00:00 Introduction and Podcast Overview05:22 Transition to Dietetics and Education14:21 Impact of Scientific Evidence and Data in Nutrition Communication22:30 Future of Nutrition, Health, and WellnessConnect with Mandy Enright:LinkedIn: https://www.linkedin.com/in/mandyenrightrdn/IG: https://www.instagram.com/mandyenrightrdTikTok: https://www.tiktok.com/@mandyenrightrdConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation with Krista Yoder covers her journey from early inspiration for nutrition to becoming an entrepreneur in the field of dietetics. It explores her entrepreneurial ventures, the impact of scientific evidence on decision making, advocacy, and financial management in nutrition, as well as tips for becoming an entrepreneur in dietetics. The discussion concludes with insights into the future of nutrition and health.TakeawaysFood and nutrition impact athletic performanceEntrepreneurial mindset in dieteticsIntegration of food and health systemsChapters00:00 The Journey to Nutrition Professional07:10 Food as Medicine and the Role of RDNs13:25 Insurance Coverage and Financial Health21:22 The Future of Nutrition: Integration of Food and Health SystemsConnect with Krista Yoder:LinkedIn: https://www.linkedin.com/in/krista-yoder/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation covers the journey of Dr. Karen Beathard in becoming a dietitian, her career path and role transition, teaching and research in nutrition, using scientific evidence in practice, advice for aspiring nutrition professionals, and the future of nutrition and health. Key takeaways include insights into nutrition career paths and the importance of networking in the field.TakeawaysPrevention as InspirationCareer Path in NutritionChapters00:00 Inspiration for Nutrition Career04:51 Career Path and Opportunities15:13 Using Scientific Evidence in Practice21:04 Future of Nutrition and HealthConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Dr. Karen BeathardTAMU: https://nutrition.tamu.edu/people/beathard-karen/LinkedIn:https://www.linkedin.com/in/karen-beathard-phdrdnldfand/
The Nutrition Connection Podcast is introduced and the host, Dr. Kristen Hicks-Roof, shares her inspiration, journey, career path,professional roles including her current role at the National Pork Board, scientific evidence's impact, favorite achievements, tips for pursuing similar roles, and the future of nutrition.Connect with Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/Email: kkhicks1@gmail.com
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