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Nutrition Connection by Dr. Kristen Hicks-Roof
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Nutrition Connection by Dr. Kristen Hicks-Roof

Author: Kristen Hicks-Roof

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Nutrition Connection is where science meets storytelling. Hosted by Dr. Kristen Hicks-Roof, RD, this podcast highlights the dietitians and nutrition experts shaping the future of food and health.

Each episode dives into the inspiring journeys of nutrition professionals whose work touches every corner of the food system and healthcare landscape. From research and clinical practice to culinary innovation, public health, food industry leadership, and beyond—dietitians are everywhere, and their impact runs deep.

36 Episodes
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The episode features a conversation with Danielle Fanelle Haller, a pediatric renal dietitian, discussing her journey into the field of nutrition and her role in pediatric renal dietetics. The discussion covers her unconventional path to dietetics, education, and dietetic internship, as well as the evolution of renal diet and patient care. Danielle shares insights into empathy and patient care in pediatrics and offers advice for aspiring pediatric dietitians. The conversation concludes with a discussion on the future of nutrition and pediatric renal dietetics.TakeawaysUnconventional paths to dieteticsImportance of empathy in patient careChapters00:00 Introduction to Nutrition Connection05:38 Unconventional Path to Dietetics12:13 Role and Responsibilities in Pediatric Renal Dietetics19:25 Advice for Aspiring Pediatric DietitiansConnect with DanielleLinkedIn: https://www.linkedin.com/in/danielle-fanelle-ms-rd-csr-ld-377876228/TikTok: skatingwithdanielleConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
Dr. Kristin Hicks-Roof, a dietitian and researcher, interviews Violeta Morris, a founder and registered dietitian at the Concierge Dietitian. Violeta shares her journey from becoming a first-generation college student to starting her own private practice. She discusses her transition from a sales role to opening her private practice, emphasizing the importance of mentorship and networking. The conversation also delves into the future of personalized metabolic health tools like continuous glucose monitors and the potential for AI integration in health monitoring.TakeawaysEntrepreneurial mindset among dietitiansImportance of mentorship and networkingFuture of personalized metabolic health toolsChapters00:00 Introduction to the Podcast08:26 Impact of Continuous Glucose Monitors22:26 The Future of Nutrition: Personalized Metabolic Health ToolsConnect with VioletaInstagram: @violetanutriologaTikTok: @violetanutriologaYouTube: @violetanutriologaLinkedIn: https://www.linkedin.com/in/violeta-morris-ms-rdn-a6425736/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation covers a range of topics related to nutrition, regulatory affairs, and the food industry. It delves into the journey of a nutrition professional, the role of dietitians in the food industry, the impact of scientific evidence, and the future of nutrition and the food landscape. Key takeaways include the growing interest in whole foods and whole diets, the value of regulatory roles for dietitians, and the importance of networking and career advancement through LinkedIn.TakeawaysWhole foods and whole diets are gaining momentum in consumer interestRegulatory roles in the food industry are a great first step for dietitiansLinkedIn is a valuable tool for networking and career advancementChapters00:00 Introduction to Nutrition Connection05:35 Scientific Communication and Industry Experience20:23 Scientific Evidence and its Impact30:48 Career Tips and NetworkingConnect with Bridget:LinkedIn:  https://www.linkedin.com/in/bridget-hannon-estevesConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The podcast episode features a conversation between Kristen Hicks-Roof and Lorena Drago, focusing on the intersection of food, culture, and nutrition. Lorena shares her journey to becoming a nutrition professional and a business owner, emphasizing the importance of cultural relevance, continuous learning, and the impact of science in nutrition. She also provides insights into the future of nutrition, highlighting the role of technology, precision nutrition, and health literacy.TakeawaysCultural RelevanceContinuous LearningChapters00:00 Introduction to Nutrition Connection06:01 Food, Culture, and Connection18:38 Passive Income and Nutrition Education25:42 The Impact of Science and Nuance33:54 Advice for Aspiring Nutrition Professionals41:27 The Future of NutritionConnect with Lorena:LinkedIn: https://www.linkedin.com/in/lorenadrago/FB: https://www.facebook.com/Diabetesandnutritioneducation/IG: https://www.instagram.com/lorenadragomsrd/?hl=enWebsite: https://lorenadrago.com/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation delves into the intersection of AI and nutrition, exploring Raul's journey to becoming a dietitian, his professional roles and experiences, his role as a DPD director, the challenges of balancing a PhD and professional career, and the future of nutrition and AI.TakeawaysAI and nutrition are intersecting in the futureThe future of nutrition involves precision nutrition and the integration of AIChapters00:00 Introduction to AI in Nutrition08:02 Raul's Role as a DPD Director23:03 Balancing a PhD and Professional Career35:03 The Future of Nutrition and AIConnect with Raul:Texas Tech: https://www.depts.ttu.edu/hs/ns/palacios.phpLinkedIn: https://www.linkedin.com/in/raul-palaciosms-rdn/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
In this episode, Dr. Milton Stokes shares his journey from growing up in a restaurant to becoming a dietitian and transitioning into agriculture. He discusses the importance of balancing flavor with nutrition, the diverse roles in a dietetics career, and the future of nutrition and dietetics. Dr. Stokes emphasizes the need for dietitians to reconnect with agriculture and highlights the role of science communication in agriculture.TakeawaysBalancing flavor with nutritionDiverse roles in dietetics careerChapters00:00 Journey to Becoming a Nutrition Professional06:18 Transition to Agriculture and Ag Tech24:06 The Future of Nutrition and DieteticsConnect with Dr. Milton StokesLinkedIn: https://www.linkedin.com/in/miltonstokes/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The episode features an inspiring conversation with Tony Castillo, a sports nutrition professional, discussing his journey, challenges, and impact in the field of nutrition and sports. The discussion covers topics such as the importance of finding a mentor and having grit in a sports nutrition career, the impact of nutrition on athletes, and the future of nutrition and sports recovery.TakeawaysNutrition and health impact every aspect of our livesThe importance of finding a mentor and having grit in a sports nutrition careerChapters00:00 The Future of Nutrition and Sports RecoveryConnect with Tony:LinkedIn: https://www.linkedin.com/in/tonyjcastillo/Nutrition for Performance: https://nutritionfp.com/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The episode features Dr. Cindy Goody, a business to science consultant, who shares her diverse career journey in the nutrition and food industry. From early influences on her career to transitioning career paths, academic and clinical experience, retail, and industry roles, skills development, consulting, mentorship, and the future of nutrition, Cindy's story highlights adaptability, flexibility, and the evolving landscape of nutrition careers.TakeawaysDiverse Career PathsAdaptability and FlexibilityChapters00:00 Introduction to Nutrition Connection05:11 Experience in the Peace Corps10:59 Translating Nutrition Science for Consumers17:34 Mentorship and Leadership25:39 The Future of NutritionConnect with Dr. Cindy Goody:LinkedIn: linkedin.com/in/cynthia-goodyConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation with Ashley Robbins covers her journey in school nutrition, from reconnecting with a former colleague to her experiences and challenges in the field. It explores her inspiration to become a nutrition professional, her passion for school nutrition, and the impact of scientific data and evidence in her role. The discussion also delves into the challenges and future trends in school nutrition, providing valuable insights for professionals in the field.TakeawaysSmall world of dieteticsPivoting in school nutritionChallenges in school food serviceChapters00:00 Reconnecting with Ashley Robbins06:12 Discovering Passion for School Nutrition15:43 Impact of Scientific Data and Evidence24:08 Tips for School Food Service Professionals30:38 Challenges and Future Trends in School NutritionConnect with Ashley:LinkedIn: https://www.linkedin.com/in/ashleyluciano22/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation covers Morganne Brown's diverse career opportunities in nutrition, the impact of personal experiences on career choice, challenges and successes in private practice, the role of dietitians in healthcare, and the future of nutrition with a focus on the hyper fixation on protein.TakeawaysDiverse career opportunities in nutritionImpact of personal experiences on career choiceChapters00:00 Introduction to Nutrition Connection05:31 Experience in Dialysis and Personal Connection11:27 Client Engagement and Results-Oriented Approach17:08 Role of Dietitians in Healthcare Team and Referral Process24:09 Introduction and Networking in Private Practice29:47 Future of Nutrition and Hyper Fixation on ProteinConnect with Morgan:IG: https://www.instagram.com/womens.prediabetes.dietitian/LinkedIn:https://www.linkedin.com/in/morgannebelton/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation covers Ashley Carter's journey to becoming a nutrition professional, her passion for nutrition and science, embracing cultural foods, the power of effective communication, overcoming challenges and persistence, teaching and impacting communities, becoming a nutrition professor, day-to-day work at Eat Well Exchange, the role of scientific evidence and impact, proud moments and legacy, starting a nonprofit and teaching, and the future of nutrition.TakeawaysPassion for nutrition and scienceEmbracing cultural foods in nutritionChapters00:00 The Journey to Nutrition05:52 Teaching and Impacting Communities14:56 Day-to-Day Work at Eat Well Exchange21:31 Proud Moments and Legacy26:31 The Future of NutritionConnect with Ashley:LinkedIn: https://www.linkedin.com/in/ashleyvnutrition/EatWellExchange: https://www.eatwellexchange.org/about-usIG: https://www.instagram.com/ashleycarter/?hl=enEnochs Little Lunch: https://www.amazon.com/Enochs-Little-Lunch-Exploring-Lunchtime/dp/1737401428Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation discusses Kara's personal journey into nutrition and her transition to a nutrition professional role in a food company. The conversation then explores Kara's experience as an intrapreneur in the food industry, her role and responsibilities at Factor, the growth and impact of the nutrition coaching team, advice for dietitians and nutrition professionals, and the future of nutrition.TakeawaysPersonal journey into nutritionThe role of nutrition professionals in food companiesChapters00:00 Introduction to Nutrition Connection Podcast06:54 Becoming an Intrapreneur in the Food Industry16:07 Growth and Impact of Nutrition Coaching Team25:45 The Future of NutritionConnect with Kara:LinkedIn: https://www.linkedin.com/in/kara-kash/IG: https://www.instagram.com/thenutritionnerd/?hl=enConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation with Lucille Beseler, President of Family Nutrition Center, South Florida, covers her journey in nutrition, the evolution of her business, navigating the nutrition practice, expertise in insurance and billing, day-to-day operations, the role of scientific evidence, pride in career achievements, becoming President of the Academy, starting a nutrition business, and the future of nutrition and AI.TakeawaysDiverse career paths in nutritionThe impact of AI on personalized nutrition careChapters00:00 The Journey to Nutrition06:08 Navigating the Nutrition Practice11:59 Day-to-Day Operations17:03 Pride in Career Achievements27:08 Starting a Nutrition BusinessConnect with Lucille:LinkedIn: https://www.linkedin.com/in/lucillebeseler/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The episode features Dr. Matt Landry, an assistant professor at the University of California Irvine, discussing his academic journey, research interests, and the impact of nutrition research. Dr. Landry shares insights on interdisciplinary work, advocacy for food assistance programs, and the role of scientific evidence in shaping his daily work. He also highlights the challenges and future trends in the field of nutrition.TakeawaysInterdisciplinary WorkImpact of Nutrition ResearchChapters00:00 Introduction to Nutrition Connection05:32 Dietetic Internship and Postdoc Experience11:18 Imposter Syndrome and Men in Dietetics17:35 Proudest Achievements in Career23:01 Future Trends in NutritionConnect with Dr. Matt Landry:LinkedIn: https://www.linkedin.com/in/matthewjlandry/The Guyititian: https://www.theguyititian.com/IG: https://www.instagram.com/theguyititian/?hl=enConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation with Annette Maggi covers diverse career paths in nutrition, the impact of nutrition experts, and the challenges and opportunities in nutrition consulting. Annette Maggi shares her journey from public health to owning a nutrition consulting business, emphasizing the importance of building rapport and relationships, supporting retail dietitians, and empowering dietitians and nutrition experts. The future of nutrition is discussed, focusing on personalization and medication in the field.TakeawaysDiverse Career PathsImpact of Nutrition ExpertsChallenges and Opportunities in Nutrition ConsultingChapters00:00 Introduction to Nutrition Connection Podcast06:16 Transition to Retail and Consulting11:22 Supporting Retail Dietitians and Impact of Mentoring16:45 Balancing Science and Consumer Preferences22:12 Supporting Retail Dietitians and Niche Groups28:45 Challenges in Valuing Dietitian ExpertiseConnect with Annette:https://www.linkedin.com/in/annettemaggi/The RD Exclusive (Retail RDs): https://rrde.memberclicks.net/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation with Julie Stefanski covers a wide range of topics related to nutrition, education, writing, and the future of nutrition. Julie Stefanski shares her journey as a nutrition professional, emphasizing the importance of personalized nutrition, cultural foods, and sustainability. Kristen Hicks-Roof discusses the impact of nutrition education and the challenges of language and communication in nutrition. Both speakers highlight the significance of science meeting storytelling in the field of nutrition.TakeawaysPersonalized nutrition is a top priorityUnderstanding cultural foods and sustainability is crucialScience meeting storytelling is essential in nutrition educationChapters00:00 Introduction to Nutrition Connection05:13 Impact of Nutrition Education10:40 Landing Writing Gigs17:07 Balanced Approach to Nutrition22:57 Cultural Foods and Nutrition29:28 Career Advice for Aspiring WritersConnect with Julie:LinkedIn: https://www.linkedin.com/in/juliestefanskirdn/IG: https://www.instagram.com/foodhelp123/Connect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The Nutrition Connection podcast, hosted by Dr. Kristen Hicks-Roof, features Dr. Alison Brown, Program Director at the National Heart, Lung, and Blood Institute at NIH. The conversation covers Dr. Brown's journey to becoming a nutrition professional, her role at NIH, the impact of scientific data on nutrition, and the future of nutrition with AI. Key takeaways include the diverse nature of nutrition research and the significant impact of mentors on career development.TakeawaysDiverse Nutrition ResearchImpact of MentorsChapters00:00 Introduction to Nutrition Connection Podcast06:06 Role at the National Heart, Lung, and Blood Institute13:41 Scientific Data and its Impact on Nutrition22:23 The Future of Nutrition and AIConnect with Dr. Alison Brown:LinkedIn: https://www.linkedin.com/in/alisonbrownnutrition/NIH: https://www.nhlbi.nih.gov/grants-and-training/funding-opportunities/clinical-applications-preventionConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The conversation covers the journey of Colleen Sloan, a dual credential dietitian and PA, as she shares her non-traditional route to becoming a nutrition professional, her experience balancing career and motherhood, and the impact of evidence-based nutrition in her practice. Additionally, the conversation delves into the role of dietitians in healthcare, the impact of misinformation on nutrition, and the creation of Exam Room Nutrition as a platform to address these issues. The conversation covers nuanced nutrition advice, the challenges of podcasting and teaching, the transition from RD to PA, considerations for starting a podcast, the role of AI in nutrition, and the future of nutrition education.TakeawaysNon-traditional route to becoming a nutrition professionalBalancing career and motherhoodThe role of dietitians in healthcareThe importance of evidence-based nutritionThe impact of misinformation on nutrition Nuanced nutrition adviceChallenges of podcasting and teachingTransition from RD to PAConsiderations for starting a podcastThe role of AI in nutritionThe future of nutrition educationChapters00:00 Introduction to the Podcast05:30 Transition to Pediatrics10:57 Starting Exam Room Nutrition16:19 Podcast Impact and Speaking Engagements41:06 The Future of Nutrition EducationConnect with Colleen:LinkedIn: https://www.linkedin.com/in/examroomnutrition/IG : https://www.instagram.com/examroomnutrition/Exam Room Nutrition: https://www.examroomnutrition.com/homepageConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/
The episode features a conversation between Kristen Hicks-Roof and Cara Harbstreet, discussing their career paths, inspirations, and the future of nutrition. They explore topics such as sustainability, global cuisine, and the impact of scientific data on nutrition. Cara shares insights on building a successful career and resilience, while Kristen discusses the importance of networking and exploring diverse interests outside of dietetics.TakeawaysResilience and adaptability are key to building a successful career in nutrition.Scientific data and evidence play a crucial role in shaping nutrition practices and decision-making.Chapters00:00 Introduction to Nutrition Connection05:46 Career Paths and Transition to Oatley15:52 Impact of Scientific Data and Evidence22:18 Interest in Sustainability and Tips for Career Success28:29 The Future of Nutrition: Focus on FiberConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Cara:LinkedIn:https://www.linkedin.com/in/cara-harbstreet/IG: https://www.instagram.com/streetsmart.rd/?hl=en
The conversation with Jenna Braddock covers a wide range of topics, including early career influences, the importance of flexibility and adaptability, the role of science and evidence in nutrition, and the future of nutrition and personalized health. Jenna Braddock shares her career journey, the impact of mentoring, and the importance of expanding the definition of wellness. She also provides valuable advice for aspiring nutrition professionals and shares her personal wish for the future of nutrition.TakeawaysImportance of flexibility and adaptability in career developmentThe future of nutrition and personalized healthChapters00:00 Introduction to Nutrition Connection06:28 Pursuing Diverse Opportunities12:32 The Importance of Flexibility and Adaptability18:24 The Role of Science and Evidence in Nutrition29:45 Advice for Aspiring Nutrition ProfessionalsConnect with the host, Dr. Kristen Hicks-RoofLinkedIn: https://www.linkedin.com/in/kristen-hicks-roof/ Check out the Nutrition Connection websitehttps://www.nutritionconnection.us/ Connect with Jenna:IG: https://www.instagram.com/jennabraddockrdn/?hl=enLinkedIn: https://www.linkedin.com/in/jbraddockrd/Rhythym Sports Nutrition IG: https://www.instagram.com/rhythm.sports.nutrition/Website: https://jennabraddock.com/
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