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A podcast for high-achieving corporate women especially neurodivergent and highly sensitive ones who are tired of overthinking, people-pleasing, and quietly falling apart at work. Navigating burnout, self-doubt, and workplace power games, this series uses real psychology and corporate strategy to help you regulate your emotions, trust yourself, and succeed at work without selling out who you are.
153 Episodes
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Some feedback helps you grow—until it doesn’t. You’re told to “be open to feedback,” but what happens when that feedback is vague, emotional, or just plain confusing? In this episode, we dig into the subtle ways feedback can be used to manipulate or keep you small—and how to tell the difference between real guidance and disguised criticism. In this episode: The #1 question to ask when feedback feels off The difference between growth-oriented vs manipulative feedback Why women ...
You don’t need to fake it to get ahead. Once you know the rules of the corporate game, the next step is learning to play it strategically—without feeling gross, fake, or performative. Because visibility shouldn’t mean losing yourself. In this episode: 6 simple ways to build authentic influence and credibility How to make your work visible (without bragging) What pre-meetings actually are and why they change everything How to grow your influence through self-compassion, no...
You can be brilliant at your job—and still get overlooked. No one teaches you how to navigate office politics, and for high-achieving, neurodivergent women, that hidden rule book can feel impossible to read. You’re told to “just focus on your work,” but hard work alone doesn’t get you seen. In this episode: What office politics really are (and why avoiding them backfires) The 3 camps women fall into and how to find where you sit Why neurodivergent women are already better at t...
What do you do after something happens at work that crosses a line—emotionally, psychologically, or physically? When things go too far, it’s easy to doubt yourself, stay silent, or wonder if you’re overreacting. This episode isn’t here to give you one “right answer”—it’s here to help you rebuild trust in your own gut and decide what’s next on your terms. In this episode, I’ll walk you through: What not to do when you're in emotional shockWhat to do if you’re scared to report or unsure y...
It’s not always the loud ones you need to watch out for. Sometimes the most dangerous people at work are the ones who seem like allies. In this episode, I explore the common personality traits of people most likely to groom in corporate environments—and why so many women miss the signs. We’ll cover: – What makes certain personalities more likely to groom – How they gain trust, connection, and silence – What makes you (and others) vulnerable to their tactics – How to spot and protect yourself ...
Workplace grooming is subtle—until it’s not. You’re taught to believe you’ll spot the red flags. But what if the real danger hides in compliments, connection, or “mentorship”? In this episode, we walk through 10 early signs of grooming in the workplace—especially the kind that happens under the radar. In this episode: What grooming actually looks like at work The #1 trait that makes women more likely to be targeted Why smart, high-achieving women often miss the signs What...
I am going on a break and will be back with a completely revamped podcast (but with the same ol' Michelle) that is going to tackle getting you to love your job again!! Book here to access the Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: ...
In today's episode I am going to tell you what the difference is between manifestation and corporate coaching and how it can help you achieve your career and life goals. Book here to access the Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on:...
In today's episode I am going to tell you WHY and HOW to stop feeling worthless with an exercise you can do today to feel even better! Book here to access the Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes an...
In today's episode I am going to tell you how to work out for yourself if you should job hop and what might be keeping you stuck. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show...
In today's episode I am going to tell you how to go after big career goals and earn your next promotion with two key tips I give you!! Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show ...
In today's episode I am going to tell you how to stop needing external validation all the time at work stopping you from truly enjoying your job. I share one tip that is going to show you how to stop that Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help yo...
In today's episode I am going to tell you what to do when you go into an existential crisis about working a 9 to 5 and how to get out quickly back to loving your job again! Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow m...
In today's episode I am going to tell you how to STOP catastrophizing at your corporate job and show up calm. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript...
In today's episode I am going to tell you how to manage your corporate job and a chronic condition (and how to set yourself up for success!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook...
In today's episode I am going to tell you how to what to do when you don't feel like you're a good fit for your corporate job and want to leave all together Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on...
In today's episode I am going to tell you how to see if you're self-sabotaging at work and how to stop with one simple tip Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and t...
In today's episode I am going to tell you how to determine if a promotion is right for you AND 3 fears that are holding you back from making a decision. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagr...
In today's episode I am going to share with you how to handle a restructure in your organisation with 3 key tips that will help you remain relevant. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok ...
In today's episode I am going to share with you how to handle your old insecurities and feeling not good enough appearing when new work challenges arise. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagr...
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