GymNicetics with Joy

In this episode, I am joined by Dulcy Caylor! She's BACK on the pod for part 2 so we can discuss her incredible journey this 2026 Elite Gymnastics season! With highs and lows, twists and turns (literally and figuratively), Dulcy opens up about the entire season - from injury and uncertainty, to standing on the World Championships podium with a medal around her neck!

In this episode, I am joined by former Romanian National Team Member turned American Coach and gym owner, Gabriela Geiculescu and her daughter, former collegiate gymnast and coach, Cora Bagoli! We discuss training culture in Romania in the 70's and 80's, breaking the toxic coaching cycle, bringing joy and happiness to children and young athletes, and the strength and perseverance it took!

In this episode, I am joined by Olympic Silver Medalist, World All Around Champion, U.S. All Around Champion, and two-time NCAA All Around Champion, Bridget Sloan! We discuss growing up as a young gymnast, the 2008 Beijing Olympic Games, winning the 2009 World Title, and much more! We get to experience her openness and vulnerability and get to know Bridget on a personal level, which is so wonderful! Enjoy!!

In this episode, I am joined by first year senior, current USA National Team Member, and All-Around Superstar, Charleigh Bullock! She is HILARIOUS and has so much personality! We discuss her journey growing up in the sport, her long list of accomplishments as a first year senior, handling pressure and nerves, mental toughness, her love of perfume, and so much more! *Recorded after Jesolo Trophy*!

In this episode, I am joined by Canadian Olympian and NCAA National Champion, Brooklyn Moors! She opens up about mental health issues, mental blocks, the highs and lows of being an elite athlete, the joy that NCAA brought her, and so much more!