Twin Mom Life

#14: In this heartfelt episode, twin mom and Montessori enthusiast Tabitha shares her journey through pregnancy, loss, and motherhood. She discusses how Montessori principles have helped her foster independence in her children, especially in the unique context of raising twins.KEY TAKEAWAYSHow miscarriage and loss shapes motherhoodChallenges faced by twin parents in accessing tailored resourcesImplementing Montessori parenting in twins and singletonsHow Montessori principles support independence and emotional regulationKey Montessori history and principles: prepared adults, environment, child-led activitiesPractical tips on organizing toys, clothing, and shared possessionsObserving and respecting individual interests and possessionsStrategies for balancing chaos and calm in busy householdsHow to foster a sense of autonomy in children from a young ageCONNECT WITH TABITHAInstagram @Miscarriages.And.MilestonesMiscarriages and Milestones PodcastMontessori with Multiples WebsiteCONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESMoonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here!Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!HIYA Kids Vitamins -> 20% off click hereI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#13: In this episode, Naomi shares her inspiring journey through twin pregnancy, vaginal delivery with a breech extraction, and postpartum, emphasizing the importance of flexibility and community for twin moms. She offers practical advice on tandem breastfeeding, managing sibling rivalry, and nurturing individuality, all rooted in her personal experiences and insights.EPISODE TAKEAWAYSNaomi's experience with twin pregnancy during COVID-19Vaginal delivery of twins, with breech extraction of Twin BStrategies for tandem breastfeeding, including gradually implementing and equipment tips like the Twin Z pillow and My Breast FriendHow to handle the competitive and developing personalities of twins, encouraging individualityThe significance of routine and flexible schedules for managing twins and the importance of one-on-one timeLessons learned on fostering twin relationships and celebrating their unique traitsCONNECT WITH NAOMIInstagram @Naomi_Zumbrun@BirdieAndCoEventsCONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESMoonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here!Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!HIYA Kids Vitamins -> 20% off click hereI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#12: In this episode, twin mom Alexis Teichmiller shares her empowering birth story, honest experiences navigating bilateral mastitis and practical tips on self-care, adaptability, and building a supportive village.EPISODE TAKEAWAYSAlexis' detailed journey through her positive C-section experienceTips for establishing trust and transparency with healthcare providersNavigating breastfeeding, pumping, and formula feeding with twin babiesRecognizing the significance of adaptable parenting and mental health prioritizationThe value of building a village and seeking help, including hiring childcare supportLessons learned from postpartum struggles like mastitisCrafting a postpartum mindset: releasing expectations and embracing your unique journeyThe importance of future-oriented parenting and setting an example for your childrenCONNECT WITH ALEXISInstagram @AlexisTeichmillerIn Between PodcastCONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastGIVEAWAY DETAILSI’m super excited to share I’m doing a self-care giveaway! Win a free self-care kit, with Grace and Stella eye masks and Needed Sleep and Relaxation Support. To enter the giveaway, just “follow” or subscribe to the podcast, give a 5-star rating and a written review! Once complete, comment on the giveaway post on my Instagram @TwinMomLifePodcast. Please see my post about the giveaway for more details. Must be in the US to enter. DISCOUNT CODESMoonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here!Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!HIYA Kids Vitamins -> 20% off click hereI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#11: Join Jess as she chats with Alex Anguish, were they highlight the unpredictable, funny and emotional rollercoaster of twin motherhood - reminding every twin mom that you're doing better than you think. In this episode, they dive into the raw, humorous, and heartfelt experiences of twin moms, sharing insights on pregnancy, vaginal delivery, and sibling dynamics.EPISODE TAKEAWAYSThe journey through twin pregnancy and vaginal twin deliveriesHow twin moms can advocate for vaginal deliveries versus C-sectionsBuilding sibling relationships and managing twin boy energyPersonal stories about NICU stays and handling breathing issues in newbornsTips for supporting your older child when bringing twins homeThe importance of intentional sibling bonding and individual timePractical tips for child safety and managing twin toddler chaosHumorous yet practical insights on the wild, unpredictable nature of twinsCONNECT WITH ALEXInstagram @AlexAnguish_CONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESMoonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here!Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!HIYA Kids Vitamins -> 20% off click hereI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#10: Discover practical routines, productivity tips, and mindset shifts that help twin moms create calm, organized homes and foster teamwork in their families. Amy Motroni, founder of Genius Mom Hacks, shares her journey, effective strategies, and her new bestselling guides and book to empower moms to reclaim their time and peace.EPISODE TAKEAWAYSHow small daily routines, like laundry and making beds, can transform home chaosThe science behind routines and closing mental loops for a calmer mindSimple cleaning hacks, such as hiding wipes for quick cleanupsThe importance of teamwork and setting up an organized home to involve kids effectivelyThe story behind Amy’s book success and her journey beyond motherhood identityStrategies for moms to fill their own cups through quiet mornings and intentional self-careCONNECT WITH AMYInstagram @GeniusMomHacksGenius Home Hacks GuideGenius Mom Hacks Book CONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESMoonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here!Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!HIYA Kids Vitamins -> 20% off click hereI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#9: Navigating twin sleep can feel overwhelming, but with the right support and tailored strategies, you can help your twins (and you!) get better rest. In this episode, Laura shares her personal journey, expert tips, and practical advice for twin parents striving for sleep success.EPISODE TAKEAWAYSLaura’s background: From working in global health to twin sleep coachingThe impact of sleep on mental health and daily functioningThe gap in twin-specific sleep guidance and why generic sleep courses often fall short for twinsHow to adapt sleep training methods for multiples including sharing rooms and small living spacesStrategies for handling early feeding and growth-related sleep considerationsThe importance of consistency and routinesA piece of heartfelt advice for twin moms: it gets betterWatching twins grow into best friends and the joy of sibling bonds developing over timeCONNECT WITH LAURAInstagram: @twin.sleep.healthTwin Sleep WebsiteTwin Sleep Talk PodcastJoin the Twin Sleep Tribe Facebook GroupEmail: laura@twinsleep.comCONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESMoonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here!Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!HIYA Kids Vitamins -> 20% off click hereI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#8: Join Jess as she chats with Tera, a pharmacist and mom of 4 - including twins! Tera shares her journey as a twin mom, discussing her unexpected pregnancy after her husband had a vasectomy! The conversation covers the challenges of pregnancy while managing a demanding job, c-section recovery in the hospital while alone and the NICU experience and health concerns for the twins. During these difficult times, she learned the importance of building a support network and village for mothers.EPISODE TAKEAWAYSHaving a two children firstUnexpected pregnancy/twins after a vasectomyConfusion among medical providers about di/di twins being identicalTwin pregnancy during mentally and physically challenging pharmacy residencyC-section at 34 weeks after waters brokeHusband deployed during twins deliveryBuilding a support network and village is crucial for mothersCONNECT WITH TERAInstagram @Sydney6658CONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESMoonshine YogaLocal to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here!RiversideInterested in starting a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!HIYA Kids Vitamins -> 20% off click hereI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#7: Join Jess as she chats with Danielle, a SAHM to three sweet babies - a singleton and boy/girl twins. Danielle talks about having a singleton first, her c-section with boy/girl twins and the importance of routines.EPISODE TAKEAWAYSHaving a singleton firstMiscarriage/loss before twin pregnancyPrepping a singleton for twin siblingsC-section with boy/girl twins at 35 weeksDeciding not to breastfeedGetting out of the house with 3 kids under the age of 2Same team as your husbandThe importance of schedules/routinesHow to make mom friendsCONNECT WITH DanielleInstagram @DanielleFlinn93CONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESHIYA Kids Vitamins -> 20% offI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#6: Join Jess as she chats with Kara, a nurse and twin mom to identical twin girls. Kara details her experience with Twin To Twin Transfusion Surgery and having her twins vaginally at 32.5 weeks!EPISODE TAKEAWAYSHigh-risk mono di twin pregnancySuccessful Twin to Twin Transfusion Surgery at 23 weeksVaginal delivery with twins at 32.5 weeksNICU time and parents living at the Ronald McDonald HousePregnancy and prepping for a baby with twin toddlersEncouraging support and help from your village CONNECT WITH KARAInstagram @KaraajayyCONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcastDISCOUNT CODESHIYA Kids Vitamins -> 20% offI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#5: Join Jess as she chats with Lex, a Latina lawyer and twin mom of mono mono twins. Lex details her time living in the hospital while being monitored with very high risk mono mono twins. Lex both passes the bar and gets inducted into the Florida bar (in the maternity ward!) all while pregnant with twins - super mom!EPISODE TAKEAWAYSHealth-related issues discussed including POTS (Postural Orthostatic Tachycardia Syndrome), Factor V Leiden and PCOS (Polycystic Ovary Syndrome)Hospital monitoring/living in the hospital with mono mono twinsTaking and passing the bar while pregnantPositive C-Section experienceNICU time, prematurity and infant febrile seizure disorderResearch-based decision making for raising twins, including not telling twins birth order and keeping twins together in schoolBuy Nancy Segal's' book HERE!CONNECT WITH LEXInstagram @Lex.GingerGIVEAWAYTo win a Twin Z Pillow follow @Twin_Z_Pillow and @TwinMomLifePodcast on Instagram and see post on the Twin Mom Life Podcast Instagram for more details. Must be in US to enter/ships to US only. Giveaway closes 2/8/26 at midnight CST.DISCOUNT CODESHIYA Kids Vitamins -> 20% offI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

#4: Listen along as Jess chats with Ashley, a twin mom who had an impressive pumping journey. Ashley produced over 123 gallons (that's almost 16,000 ounces!) of milk while exclusively pumping for her girls! Join us as she discusses overproduction and how she corrected her high lipase issues. Jess and Ashley also touch on cow's milk protein allergy (CMPA), potty training, public bathroom hacks, twin toddler tantrums and twin development.Connect with Ashley on Instagram @AshleyReneeMunozLet's connect! Follow on Instagram @TwinMomLifePodcastLooking for discounts on clean beauty and supplements?HIYA Kids Vitamins -> 20% offRe-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

Listen along as Jess chats with Hailey, who is a twin mom, twin herself and has twin siblings (yes, her mom had 2 sets of twins!). Laugh and get ready to shed a few tears in this episode as Hailey details her experience with twin to twin transfusion syndrome, an emergency c-section at 30 weeks and spending 67 days in the NICU. They also discuss bed rest, pregnancy complications, feeding challenges, and the joy of twin motherhood.Connect with Hailey on Instagram @hailey.j.rogersLet's connect! Follow on Instagram @TwinMomLifePodcastLooking for discounts on clean beauty and supplements?HIYA Kids Vitamins -> 20% off Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

Join Jess as she chats with Maiah who is a twin mom, twin herself and has twin siblings (yes, her mom had 2 sets of twins!). Laugh and maybe cry a little in this episode while they talk about unhinged comments from strangers, the impact of twins on marriage and how comparison between her and her twin sister changed the way she raises her girls. Listen along as they discuss the importance of fostering independence and individuality in twins while also encouraging that undeniable twin bond!Connect with Maiah! Follow her on Instagram @ForLoveandFrostingListen to her Best Bedtime Short Stories Podcast!Let's connect! Follow on Instagram @TwinMomLifePodcastLooking for discounts on clean beauty and supplements?Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

In this episode Jess and her husband talk about their early marriage life, miscarriages, medical discoveries (Jess has a blood clotting disorder called Factor V Leiden), and deciding to have more children after a rough postpartum. Listen and laugh along as they discuss the surprise of finding twins on their first ultrasound (well, maybe Jess wasn't surprised), navigate a high-risk twin pregnancy and manage a vaginal twin delivery. They give advice on surviving the newborn phase with twins, including exclusively pumping and sleep schedules - and stress the importance of support and flexibility in parenting.Let's connect! Follow on Instagram @TwinMomLifePodcastLooking for discounts on clean beauty and supplements?ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!

The Twin Mom Life podcast, hosted by Jess Sittig, aims to build community and connection among moms of multiples. The podcast delves into the challenges and experiences of twin motherhood, offering advice and relatable conversations about motherhood in general.TakeawaysCommunity and ConnectionChallenges of Twin Motherhood