Claim OwnershipSven Chanton
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© 2026 Sven Chanton
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Welcome!
Sometimes I speak to myself, sometimes I ask questions to interesting people.
Mainly about movement, breathwork, health and consciousness!
41 Episodes
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Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!
What emerges from within you when you do not push anything? What comes up by itself, when you rest in inactivity? Is there a divine force within me that flows effortlessly and with which I can align? What parts of me do have to die and be surrendered in order to flow effortlessly? My natural Self is my authentic Self, how do I let go of everything that is based on performance, control, sedation and fear? Let me know how you like it! Connect with me: Instagram: https://ww...
Each moment holds a choice. A choice in thought and action. The choice either comes from the need of the Ego or it comes from the need of the Soul. The choice we make either leads to authentic power and freedom or it leads to misery and illusions. This episode explores how to use the personality as a servant of the Soul and to make responsible choices that serve ourselves and humanity for its authentic evolution. Let me know how you like it! Connect with me: Instagram: htt...
Humanity is awakening to the most profound possibility in history... to connect with the Divine and bring that wisdom into the physical world. We have an inner guidance system that accurately navigates us towards our absolute dream life. An inner voice that knows the way out of our suffering! In fact our suffering is divinely orchestrated so we start to trust this guidance. Suffering helps us to let go and shed the parts of us that are scared, 5-dimensional oriented and Ego based. ...
Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!
Each moment offers a choice. A choice of thoughts, attention or action. The choice either reflects our Soul`s intend or it does not. When the choice is in alignment, we feel joyful, passionate and open. When the choice is in resistance towards the natural Self we feel depressed, bored and closed. The only goal is to align moment by moment with the choice of the Soul and therefore surrender the Ego. Let me know how you like it! Connect with me: Instagram: https://www....
In times of adversity and pain, we start to listen more deeply to the whisper of our Soul. The Ego loves to control and sedate our experience and it screams in the enrgy of fear and worry. The Soul isn`t worried. The Soul isn`t scared abour scarcity of money, love or experiences. It knows about the fullness of life. Oftentimes in moments of hopelessness do we adopt the perspective of the Soul and trust its guidance. That`s the purpose of darkness: to become more aware of the...
You must be passionate about what you share in the moment. If you meet a person and you share something that you believe they need, but the content does not interest you, it won`t be relevant for them! Only when you share moment to moment what you are most passionate and interested about, do you have a relevant impact on their life. They may or may not like the message, but it will be exactly what they require, otherwise you wouldn`t be excited about sharing it. Instead of teachin...
Indulge fully in your addictions. Addictions are screams from your Soul, pointing towards a hidden longing of your true Self. Dive deeply into addictions, be fully present when you indulge in them and feel the underlying craving. The closer we get to our Soul`s calling, the less substitutes are being needed. But we find that calling through our addictions and not away from them! Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subs...
We can do breathwork, read books, go to meditations and workshops... but real healing occurs when we make the choice that our Ego is desperetaley scared of, but our Higher Self is calling us to. No healing session will take our entire fear away. We can hide in therapy and workshops in order to not make a choice, but that`s spiritual bypassing. When we follow our Higher Self, we will encounter plenty of fear and resistance from the Ego. The only real therapy is to make the choice d...
In each moment we have a choice: do I move closer to my Soul or do I choose to let my Ego run my life? Every thought and every action creates a ripple effect in the energetical dimension of this reality. The question is: "how do we FEEL whether or not we are moving closer to the Soul? Let`s explore. Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and l...
The deeper you move into the spiritual journey, the more clear you become about your ego. And your ego is the part that has created all those dreams, ambitions and goals. You ego lives in the future and the past. It gives you false hope and tells you that by achieving your dreams, you`ll finally be happy. A dangerous person is someone who deliberately surrenders his or her own dreams and becomes one with the present flow of nature/life/God. This kind of individual is dangero...
Be selfish, because true selfishness will ultimately lead to selflessness. The moment you give up your joy in order to “help” someone, you do both yourself and them a great disservice. Others can only benefit from you when you are aligned, happy, and joyful. If you are following your joy and bliss but they are not, the relationship will naturally come to an end. Instead of giving up your joy to “descend” to their frequency of unhappiness, you must stay in your flow—even if that means losi...
Relax. Let go. How many times have you heard it? Everything unfolds effortlessly and easily, when you stop trying. In sports, in love and in love. The less you try, the more you let go, the more you attract suddenly. It is the greatest paradox of this life. It shows that it is all play. It is all easy, when we allow it to be easy. We came to enjoy. There is absolutely nothing we need from this life, because we are just temporary visitors. Make this your lifestyle. Try less hard. Q...
This is my honest review of retaining my semen for 30 days, as a man aged 26. We believe that not only men, but even so women can benefit from men being on semen retention. When sexual energy has nowhere to travel, it starts to ascend into the heart and brain. Unconditional, soft and cool love is the result. The feeling of hot, feverish and animalistic desire is transformed into deeper, spiritual lovemaking. Connection and intimacy start to become more important than just getting ...
In this episode we channel answers about burning questions such as: Why do I keep attracting painful relationships? How can I find true love? How can I get wealthy, abundant and happy in a spiritual way? Listen with your heart and enjoy the episode! Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!
There is one way to find freedom and lasting happiness - to express our fullest and truest self. Wha this is often so hard and why we fear the consequences, we discuss in this episode. Have fun! Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!
"At root inspiration is the discovery of the greater meaning of something that seems initially unimpressive" We explored the question of how to live a more exciting life and came across very interesting points and discoveries such as simplicity, being less polite and following our own excitement. Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review! ...
Lana is the founder of Lana Bowls. Her desire for achieving wholeness as a human being made her create her own business, take care of her body and strengthen her mind. But as we all know this isn`t always an easy path. In order to live in a healthy body, experience freedom in our work and leave space for creativity we all have to push through so many obstacles. No different for Lana. She too experienced loss, set backs, emotional pain, self-doubt and external resistance. How she handled...
"I just want to have a good and fun time and I want to have it with you, but if you choose the drama instead, I will probably just love myself enough and remove myself from the occasion." Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!
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