The Happy Investor

What if working harder isn’t the answer to building a successful business?In this episode of The Happy Investor Podcast, Sophie is joined by high-performance business and health coaches Nat & Cat from 'Hustle n Health' to explore how ambitious women can achieve exceptional business results without sacrificing their wellbeing.Together they unpack how elite athletic performance principles can be applied to entrepreneurship, why identity and mindset shape results, and how managing stress, recovery and nutrition can transform productivity and confidence.This conversation is essential listening for women building businesses who feel pressure, overwhelm or burnout but want sustainable financial growth and personal fulfilment.👉 Ready to build wealth and confidence with the right support?Join Sophie’s Investing Club:https://thehappyinvestor.co.uk/sophies-investing-clubFind Nat & Cat and everything Hustle n Health here:https://linktr.ee/HUSTLENHEALTH Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Happy Investor Podcast, Sophie is joined by entrepreneur and coach Lucy Shrimpton to explore how business owners can create success without sacrificing their wellbeing.From building international businesses to supporting entrepreneurs through burnout and overwhelm, Lucy shares insights on recalibrating your “human operating system” to build a richer life; richer in time, relationships, health, happiness and money.We talk about:• Why burnout is common for ambitious business owners• How identity and purpose affect business satisfaction• The five key areas of a truly “rich life”• Habits, discipline and sustainable performance• Why human connection and environment matter• Building a business that supports your life — not consumes itThis conversation is for driven women who want growth, financial confidence and a calmer, more intentional way of succeeding.🚀 Ready to Start Investing?If you’re building a business but haven’t started investing yet, Sophie’s Investing Club is designed to make wealth-building clear, supportive and actionable.👉 Join here:https://thehappyinvestor.co.uk/sophies-investing-clubConnect with Sophie here: instagram.com/sophie_coachbythebeach/Connect with Lucy here: instagram.com/iamlucyshrimpton/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Happy Investor Podcast, Sophie is joined by personal branding expert Sophie Milliken to explore how visibility, values and long-term thinking shape business success.From building and selling a successful recruitment consultancy to creating a personal branding agency and supporting unemployed women into work, this conversation explores what it really takes to grow authority and create opportunities.We talk about:• When to start thinking about exiting your business• How personal branding supports growth and credibility• The role of speaking, books and awards in building profile• Why ethics and values matter in entrepreneurship• Creating opportunities instead of waiting for them• Leadership, impact and supporting women in businessThis episode is for ambitious women who want to grow strategically, build financial confidence and lead with clarity.🚀 Ready to Start Investing?If you want a simple, supportive way to begin investing and growing your financial confidence, you can join Sophie’s Investing Club.It’s designed to make investing clear and actionable — even if you feel overwhelmed by where to start.👉 https://thehappyinvestor.co.uk/sophie...Connect with Sophie MIlliken here:   / moja_sophie   Hosted on Acast. See acast.com/privacy for more information.

The last few weeks in my business have been intense — launches, events, retreats, networking, family time… and then burnout.In this episode of The Happy Investor Podcast, I’m sharing what I’ve really been up to behind the scenes: launching Sophie’s Investing Club, planning my biggest Business by the Beach event yet, attending high-level networking events in London, and navigating a £20K launch — all while trying to “do it all”.But here’s what hit me hard: I believed high performance meant high stress. I thought operating at 7–9 out of 10 stress levels meant I was achieving more. A high performance coach challenged that belief completely.We talk about: • Launching and scaling without burning out • Why stress doesn’t equal productivity • Protecting your energy as an entrepreneur • Saying yes to everything (and the cost of that) • Recovering from burnout • Building wealth while building a businessIf you’re ambitious, driven, and constantly pushing yourself — this episode will resonate.If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear it.🚀 Ready to Start Investing?If you’re listening but haven’t started investing yet, this is your sign.I created Sophie’s Investing Club to make investing simple, clear and accessible — especially if you feel overwhelmed by the stock market.You’ll learn: • What investing actually is • How index funds work • How to get started confidently • How to grow your money long-term👉 Join here: https://thehappyinvestor.co.uk/sophies-investing-clubConnect with me on instagram here: http://www.instagram.com/sophie_coachbythebeachGrab my free guide to investing here: https://thehappyinvestor.co.uk/startinvesting-455928 Hosted on Acast. See acast.com/privacy for more information.

You don’t need everything figured out to start a successful business but you do need the courage to begin!In this episode, awesome business founder Becky shares how she built multiple businesses by learning as she went along, backing herself before she felt completely ready.👉 Ready to start building wealth and creating real financial independence? Download my FREE beginner’s guide to property investing here: https://thehappyinvestor.co.uk/startinvesting-455928What does it really take to start a business before you feel ready?In this episode of The Happy Investor Podcast, Becky shares her journey into entrepreneurship. From the uncertainty, steep learning curves, to the mindset required to build multiple successful businesses without having a perfect plan.Too many aspiring founders wait for the “right time,” more qualifications, or complete clarity before taking action. But the reality is that confidence is built through doing, not waiting!If you’ve been dreaming about leaving the security of employment, creating financial independence, or building a life with more flexibility and control, this conversation will challenge the way you think about readiness, risk, and backing yourself.You’ll learn why strategy matters, how support accelerates growth, and why surrounding yourself with the right people can dramatically shorten the path to success.Whether your goal is starting a business, investing in property, or creating multiple income streams, this episode will help you realise that you don’t need everything mapped out — you just need to begin.🎟 Want to learn with me in person?Grab a ticket to my next live event: https://www.trybooking.com/uk/FHPH📸 Let’s connect:Instagram: www.instagram.com/sophie_coachbythebeach🌟 Connect with Becky Loto Here:https://www.instagram.com/beckyloto_mentor/None of this content is constitutes financial advice - it is provided purely for reference and as part of sharing our experiences. Please carry out your own research, due diligence and/or seek the guidance of a qualified financial advisor before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

The right room can change your confidence, your network, and even your business trajectory!In this episode Sophie chats with event expert Lyn Cutler who reveals how powerful women-focused spaces create real connections, unlock confidence, and open unexpected opportunities!What happens when ambitious women step into the right environment? In this episode of The Happy Investor Podcast, event queen Lyn Cutler shares how glamourously curated networking experiences help women build confidence, form meaningful relationships, and grow their businesses.Discover why traditional networking often fails, how authentic connections lead to real opportunities, and what it takes to create unforgettable events that people actually want to attend!If you’re a female entrepreneur, business owner, or professional looking to expand your circle and elevate your career, this conversation will inspire you to think differently about community and connection.Find Lyn here:www.theedge-events.comwww.instagram.com/theedge.eventswww.instagram.com/womeninbusinessbrunchclub🎟 Ticket link to my next event:- https://www.trybooking.com/uk/FHPH📸 Connect with me on instagram here: www.instagram.com/sophie_coachbythebeach👉 Grab my free guide to investing here: https://thehappyinvestor.co.uk/startinvesting-455928💌 Send me your ideas and feedback here: hello@thehappyinvestor.co.ukNone of this content is constitutes financial advice - it is provided purely for reference and as part of sharing our experiences. Please carry out your own research, due diligence and/or seek the guidance of a qualified financial advisor before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

👉 Grab my free guide to investing here: https://thehappyinvestor.co.uk/startinvesting-455928If you listen to anything today, please listen to this episode!SUCH an important conversation - we all need a will, we all need protections in place for if we get ill and can't work. Only around 30% of UK adults have a will which means families could face financial hardship if the worst happens.In this episode, mortgage and protection expert Katie Eatonton explains the simple financial safeguards everyone should have to protect their income, property, and loved ones.Are you financially prepared if life takes an unexpected turn? In this episode of The Happy Investor Podcast, mortgage and protection advisor Katie Eatonton breaks down the essential financial foundations every adult should have including wills, life insurance, income protection, and lasting power of attorney.Learn what could happen to your property, children, and finances if you don’t have a plan in place Understand why relying on the government or family is risky, and how affordable protection can provide long-term security.Whether you’re a homeowner, property investor, business owner, or building wealth for your family, this conversation will help you make more informed financial decisions and protect your future.Katy explains so clearly and eloquently the steps that we should all be taking to help ourselves and our families, it's one of the most important things you need to do so make sure you give it a listen!Connect with me on instagram here: www.instagram.com/sophie_coachbythebeachGrab my free guide to investing here: https://thehappyinvestor.co.uk/startinvesting-455928Send me your ideas and feedback here: hello@thehappyinvestor.co.ukNone of this content is constitutes financial advice - it is provided purely for reference and as part of sharing our experiences. Please carry out your own research, due diligence and/or seek the guidance of a qualified financial advisor before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

This week we catch up on a whirlwind weekend at a business event and then take you through what it takes to manage a business that turns over £1m+. From how we streamline tenant communications to what CRM we use and how cashflow is never smooth but always building this week is all about how scaling works in our rent to rent business.Grab my free guide to investing here:https://thehappyinvestor.co.uk/startinvesting-455928Send me your ideas and feedback here: hello@thehappyinvestor.co.ukNone of this content is constitutes financial advice - it is provided purely for reference and as part of sharing our experiences. Please carry out your own research, due diligence and/or seek the guidance of a qualified financial advisor before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

Sophie chats to Sandra Garlick MBE about all the incredible things she's done, from working in a top solicitor's firm to going solo, the importance of public speaking and overcoming barriers like fear and imposter syndrome.It's SUCH a great chat and you will find Sandra's energy totally infectious! She is on a mission to help women in business and this episode is not to be missed!Connect with me on instagram here: www.instagram.com/sophie_coachbythebeachFind Sandra here:LinkedIn:        https://www.linkedin.com/in/sandragarlick Instagram:   https://www.instagram.com/sandragarlickmbe Awards: https://www.womanwho.co.uk/awardsGrab my free guide to investing here:https://thehappyinvestor.co.uk/startinvesting-455928Send me your ideas and feedback here: hello@thehappyinvestor.co.ukNone of this content is constitutes financial advice - it is provided purely for reference and as part of sharing our experiences. Please carry out your own research, due diligence and/or seek the guidance of a qualified financial advisor before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

Today my husband Simon joins me and we talk you through how we started our property business, how we dealt with dodgy trades, built the business and scaled it to over £1 million revenue in four years.Connect with me on instagram here: www.instagram.com/sophie_coachbythebeachGrab my free resource to get started in property:https://thehappyinvestor.co.uk/rent-to-rent-guide-001Join our property training programme here:https://the-happy-investor.com/rent-to-rent-circle/Send me your ideas and feedback here: hello@thehappyinvestor.co.ukNone of this content is constitutes financial advice - it is provided purely for reference and as part of sharing our experiences. Please carry out your own research, due diligence and/or seek the guidance of a qualified financial advisor before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

Today I'm joined by Matt Hall, whose first business was managing his own band when he realised he could do it better than his former manager! This incredible journey led him to become a business coach and strategist and to have multiple successful launches. What does this all mean? How did he do it? In this brilliant conversation Matt breaks it all down for us and we learn about the importance of mentorship, his top tips on visibility strategies, how to do a successful launch, how to network and build relationships in business, and how we can all get him to sing on stage at his next event!Find Matt on insta here: https://www.instagram.com/matthallofficial/Grab a ticket to his next event here: https://join.successschoolgroup.co.uk/businessmasteryliveConnect with me on instagram here: www.instagram.com/sophie_coachbythebeachGrab my free guide to investing here:https://thehappyinvestor.co.uk/startinvesting-455928Send me your ideas and feedback here: hello@thehappyinvestor.co.ukNone of this content is constitutes financial advice - it is provided purely for reference and as part of sharing our experiences. Please carry out your own research, due diligence and/or seek the guidance of a qualified financial advisor before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Happy Investor podcast, Sophie Foote shares her entrepreneurial journey, detailing the inception, challenges, and successes of her first business - a scuba diving resort in North Sulawesi, Indonesia. Sophie recounts how her passion for scuba diving led her and her husband, Simon, to establish a unique diving experience in a stunning location. They navigated the complexities of starting a business abroad, from market research and financial forecasting to building a community and working alongside the community. Sophie emphasizes the importance of understanding the market and the value of community support in overcoming obstacles like dealing with a wildfire!As the conversation progresses, Sophie transitions to her current venture in property management, highlighting the lessons learned from her dive resort experience. She discusses the challenges of cash flow management, tenant relations, and the significance of scaling a business effectively. With over 40 properties under management and a million-pound revenue milestone achieved, Sophie reflects on the importance of systems and delegation in business growth. Her insights provide valuable lessons for aspiring entrepreneurs, emphasizing the need for resilience, adaptability, and community engagement in building successful businesses.Connect with me on instagram here: www.instagram.com/sophie_coachbythebeachGrab my free guide to investing here:https://thehappyinvestor.co.uk/startinvesting-455928Send me your ideas and feedback here: hello@thehappyinvestor.co.ukNone of this content is constitutes financial advice - it is provided purely for reference and as part of sharing our experiences. Please carry out your own research, due diligence and/or seek the guidance of a qualified financial advisor before making any financial decisions. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Happy Investor podcast, Heather Roberts shares her inspiring journey of buying and renovating a flat with her sister. From taking a leap of faith and starting with a sledgehammer to navigating the challenges of DIY renovations all by herself, Heather emphasizes the importance of financial independence and empowering women in the property space. She discusses the ups and downs of content creation, monetization, and her vision for future projects, all while encouraging listeners to believe in their capabilities. This is such a great conversation that is really important right now!Find Heather here: https://www.instagram.com/builtinpink/?hl=enConnect with me on instagram here: www.instagram.com/sophie_coachbythebeachGrab my free guide to investing here:https://thehappyinvestor.co.uk/startinvesting-455928Send me your ideas and feedback here: hello@thehappyinvestor.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Happy Investor podcast, Sophie breaks it down - why? Because investing is usually seen as a bit complicated, confusing or very risky. But there are lots of things we can do to invest safely!Listen in to find out what investing even is, how we can do it really safely, how incredible compound interest can be and how to start today!Connect with me on instagram here: www.instagram.com/sophie_coachbythebeachGrab my free guide to investing here:https://thehappyinvestor.co.uk/startinvesting-455928Send me your ideas and feedback here: hello@thehappyinvestor.co.uk Hosted on Acast. See acast.com/privacy for more information.

This is the very first episode of the Happy Investor podcast, where Sophie chats through why she's on a mission to help the world get investing!Send me your ideas and feedback here: hello@thehappyinvestor.co.ukConnect with me on instagram here: www.instagram.com/sophie_coachbythebeachGrab my free guide to investing here:https://thehappyinvestor.co.uk/startinvesting-455928 Hosted on Acast. See acast.com/privacy for more information.