(Literally) Working Through It

In this deeply resonant conversation Brigid talks with storyteller and creative consultant Kelsea Little about their similar experiences with layoffs and job loss. Sharing personal stories about how being laid off affected their identities and sense of self, they discussed the changing nature of workplace loyalty, the stigma surrounding job changes, and the importance of taking time to process grief after a layoff. Kelsea shared her journey of finding sobriety and building a new life after leaving her 12-year corporate career, while exploring themes of impermanence, the need for self-trust, and the importance of finding fulfillment outside of work. This conversation highlights the challenges of balancing professional identity with personal growth, and the power of community and authenticity in navigating career changes.Learn more about Kelsea at https://www.kelsealittle.com/ Get full access to (Literally) Working Through it at literallyworkingthroughit.substack.com/subscribe

In the depths of our grief, how do we help ourselves? And, just as importantly, how do we help each other through it?In the newest episode of (Literally) Working Through It, Brigid talks with Reverend Amy Stapleton - a licensed professional counselor, ordained minister, and community organizer based in Colorado. Their inspiring and all-encompassing conversation touches on:* How joy and grief are often intertwined (example: four months after Brigid’s brother died, Amy officiated her wedding)* What it takes to give ourselves permission to grieve (spoiler: it’s nonjudgement)* Ways to support those we love in their own grief process (other than bringing a casserole)* How collective grief can inspire truth-telling and transformative change in our communities (because we save ourselves when we save each other)Listen to the new episode now on Substack, Apple, and Spotify Get full access to (Literally) Working Through it at literallyworkingthroughit.substack.com/subscribe

“The worst part about death is that life goes on.”Laundry has to get done. Kids have to get dropped off. Your boss is asking when that project will be completed. How the f*ck are we supposed to do it all while grieving?Join host Brigid Dodge as she explores all the ways that life keeps moving forward after loss. Through expert interviews and personal stories, this series explores how we integrate profound grief while challenging the systems that discourage us from truly feeling it. Get full access to (Literally) Working Through it at literallyworkingthroughit.substack.com/subscribe