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© 2026 Lexicon For Life
Description
Change your words to change your world.
Previously named 'Lexicon of Life', Alexia Eleni Monda (Lex) shows you how to speak your dream life into existence and create positive changes that ripple through your world... and beyond.
With a variety of episodes including Daily Reminders that offer new perspectives, Guided Meditations that invite introspection, and Timeless Card Readings that resonate with your internal guidance system; Lexicon For Life is your sanctuary for presence, mindfulness and self-curiosity.
About Your Host:
Alexia (call her Lex) is a Mindset Mentor who blends the warmth of “big sister energy” with the power of evidence-based tools to help women stop people-pleasing, break generational cycles, and step into their authentic power.
As a Neuro Linguistic Programming and Time Line Therapy™ Master Practitioner, Hypnotherapy Practitioner, ADHD Advocate, and successful entrepreneur, she combines lived experience with straight-talking, no-BS guidance that creates lasting emotional and mental transformation.
Lex empowers women to strengthen their inner confidence and embrace who they really are – without toxic positivity or cookie-cutter coaching – so they can thrive unapologetically in every area of life.
Follow Alexia's journey at www.instagram.com/alexia_monda
Feel free to submit a listener question or offer feedback via email: lex@alexia-eleni.com
50 Episodes
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Ever thought to yourself "Why is it so hard for me to create content?" or "Why do I feel anxious when I record myself?". You are not alone there friend! This episode is all about the roadblocks and limiting beliefs we put on ourselves when we go to hit 'RECORD'. I've broken it down into 5 easy ways for you to start recording and creating content for your business today – and it's never been more simple... all you need is a phone, some natural light, and this podcast episode to get you m...
As a business owner, you've probably had a million things you want to achieve when goal setting. You want to build that course. Design that system. Create that offer. But nothing seems to be going your way... you just can't seem to *get shit done*! I've been on this journey myself over the past few months as I start my third company and learn what it takes to be a multi-hyphenate-bish. From working on myself as a leader using NLP/Hypnotherapy, looking into manifestation, and what it m...
On this week's episode we used our Listener Polls to find exactly what *you* want to hear! Let's look at why you should NEVER give away your services for free, even if you're just starting out or needing more experience. This 10 minute tip allows you to understand what valuing yourself means, why certain people will never pay you, and how to charge accordingly for your offer! Let's get into this episode so you can start valuing yourself. If you liked this episode, please leave me a 5 star ...
This week we dive into how Nike have been at the top of their game for 50 years, from seeking opportunities and taking risks, to knowing their brand messaging and embracing controversies. Nike continues to pave the way for how branding should be done – and here's 3 ways you can learn from them & apply it to your own brand (personal or business)! If you liked this episode hit subscribe and leave me a 5 star review 🙌
As business owners, knowing when to take a rest and say 'no' is one of the toughest challenges we can face. When I need a reset, I go through stages that help me get out of that lethargic-rut without pushing or pressuring myself! This week's 10 minute tip is around knowing when to rest, and how to effectively rest in order to jump back into the week ahead.
And we're back! Rewind to March 2019, Lex finds herself without a job and without a back-up plan. Freelancing with nothing but her WFH set up and a Sole Trader ABN, she began Lexicon Copywriting in May 2020. Fast forward 3 years later, Lex has created a 6-figure Creative Agency with a team of 5 women and growing! Have a listen to her journey from WFH sole trader life to running a team as a CEO with no signs of slowing down. She discusses her financial journey, grinding away, and underst...
Wrapping up Season 2 with a bang, Lex spoke with Adelaide glamazon Nova Jane (@novajanefit_), whose search for sweat-proof, acne-friendly makeup became the catalyst for her global brand, FitCover. Now almost 5 years on, fearless Nova Jane not only took FitCover from a home-grown SA business to international phenomenon, she has just launched her new inclusive underwear brand, G-Banger! As a mum, business owner, and entrepreneur, we take in Nova Jane's advice about overcoming fears and getting ...
One of the friendliest beauticians in Adelaide, Jacinta Catania is known for her warm personality and passion for making others feel good about themselves! We spoke with Jacinta about opening her own business, Meraki Beauty and Wellness, during a pandemic and how being your own boss can be rewarding and taxing. Offering skin, body, packages and products that are perfect for your skincare and self-care rituals! Hosted on Acast. See acast.com/privacy for more information.
Elise's story is something of a marvel, starting a business before finishing uni and working, to then taking her biz full-time just before Covid hit, Oak + Ivory (@oakandivory_) has made a name for itself across Australia for supplying beautiful, bespoke stationery and designs. We chat with Elise about staying ahead of the curve, scaling business, knowing when the "right time" is, and her advice for those wanting to take the leap in business! There's so many golden nuggets of advice in this o...
Importance and awareness around mental health has never been stronger, and a fierce advocate for self love and kindness, Alanna Smith (@_akae) is determined to keep the conversation going. We chat about her opening her collaborative brow studio 'Studio 4422', what people can do to look after their mental health while running a business, and her advice on finding your inner peace. Hosted on Acast. See acast.com/privacy for more information.
Hayley has taken the South Australian tanning world by storm, opening up her own salon mid-Covid and seeing so much success she opened another studio within her first 12 months of trading! Not only is Hayley a kick-ass biz woman, she's a mum and strong advocate for body positivity. Our discussion revolves around self-love, being a business owner & mum, and what it really means to put yourself first. Hosted on Acast. See acast.com/privacy for more information.
Getting to know the legend behind Makeup By Lili K and Fluffi Beauty, Lili Karamalikis shares her journey through growing a service-based business, deciding to sell her own products, and juggling all things self-doubt, getting hacked on Instagram, and her advice for small business women. Hosted on Acast. See acast.com/privacy for more information.
A raw and authentic style, Jessica Mary has become one of the most well-known wedding photographers in South Australia in just a few short years. We talk all things business, hobbies (like eating food!) and how the grind can be both good and bad when starting your business. Hosted on Acast. See acast.com/privacy for more information.
Lexi catches up with her clients Aman and Jason, the creators behind Adelaide's famous Hey Bianca pizza! Discussing hospo-life, challenges in a tech-heavy world and knowing how to keep moving forward when things need a shift; Aman and Jason speak candidly about their experience running a successful South Australian brand (with plenty of laughs in between). Hosted on Acast. See acast.com/privacy for more information.
To celebrate International Women's Day, we've got a special treat for you! This week we sat down with Jess and Sandra from SA Mums in Business, a network of local business women who come together to connect, collaborate and kick ass – allowing women to launch their business with confidence! Hosted on Acast. See acast.com/privacy for more information.
Alyse Vozzo, Founder of The Stylist's Guide, is no stranger to the ups and downs of business life. Raising her son and raising a business through tough Covid-stricken times (especially in the event industry) is no easy feat. Alyse gives us the real talk, big laughs and what it's like running one of South Australia's most recognisable wedding stylists. Hosted on Acast. See acast.com/privacy for more information.
To ring in Season 2, Lexi is bringing in the big guns; Lea McBride, Director of Vegan Festival Adelaide and Owner of Any Excuse Event Styling + Planning, discusses what it's like to run one of the most successful vegan festivals in the world, how she's overcome self doubts personally and professionally, and how to stick to your guns. Hosted on Acast. See acast.com/privacy for more information.
With the final episode of Season 1 and getting to the end of 2021, Lex talks all about repurposing content not just for the new year but when you're stumped with what to post on socials (and insight into what content is actually *worth* repurposing). Hosted on Acast. See acast.com/privacy for more information.
To celebrate her 3 year 'veganniversary', Lex breaks down why your business is missing out on easy money if you don't have vegan or plant-based options – either on the menu or part of your product line. We dive into the difference between vegan & cruelty free, and the stats that show Australia has the 3rd largest vegan consumer group in the world! Sources: Cummings, Morstorf & Zhong 2014, Alzheimer’s Research & Therapy, vol. 6. Plant-Based is Booming! “Now What?” for Brands:&n...
Friendship and business can be a controversial topic; some are for it and others against. Which side do you stand on? Lexi goes through how to navigate getting into 'business bed' with a friend, taking them on as a client/customer, and how to use friends to your advantage. Leave a review if you got something out of this ep! Hosted on Acast. See acast.com/privacy for more information.
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