Project Sisterhood

Prayer isn’t just talking — it’s learning to listen.In the Season 4 premiere of Project Sisterhood, Chrissy Cole sits down with Kathy Cannon for a powerful and refreshingly real conversation about prayer, silence, and hearing God.If you’ve ever felt like:you don’t know what to say when you pray,you can’t stay consistent,you feel distracted the whole time,or God feels quiet…this episode is for you.Chrissy and Kathy unpack what prayer really is — not performance, not perfection — but relationship. Together they talk about why silence matters, how to create space to actually hear God, and what it looks like to build a prayer life that is honest, practical, and life-giving.In this episode:✨ Why many people struggle with prayer👂 How to practice listening, not just speaking🕊️ The spiritual power of silence💬 Practical ways to pray when you don’t know what to say🔥 How prayer changes your life from the inside outThis is your reminder: you’re not bad at prayer — you’re just too loud. And God wants to meet you in the quiet.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — — (00:00) - Cold Open: “You’re Just Too Loud” (00:18) - Welcome to Season 4 (01:12) - Why Prayer Feels Hard for So Many (03:05) - Prayer Isn’t Performance — It’s Relationship (05:10) - Talking vs. Listening in Prayer (07:45) - Silence Is Spiritual Discipline (10:12) - Why We Avoid Quiet (12:40) - How to Create Space to Hear God (15:20) - What to Do When God Feels Silent (18:05) - Practical Prayer Habits That Stick (21:10) - Praying When You Don’t Know What to Say (24:00) - How Prayer Changes You Internally (27:30) - Distractions, Consistency & Grace (30:10) - Encouragement for Women Who Feel “Bad” at Prayer (33:15) - Final Challenge: Get Quiet and Listen (36:10) - Closing Prayer + Outro

Legacy isn’t built in one moment — it’s built in a lifetime of ordinary faith.In this special season finale crossover episode, Caleb & Chrissy Cole are joined by Randy and Joanne Cole for a powerful conversation about building a legacy that outlives you. From decades of ministry, parenting, marriage, and everyday obedience, Randy and Joanne share wisdom that will strengthen every listener — especially young families, leaders, and couples.This episode is filled with humor, practical parenting insight, and timeless truth: don’t underestimate the power of consistency, community, and staying faithful through the decades.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Stewardship isn’t a burden — it’s a blessing.In this Men of Faith x Project Sisterhood crossover episode, Caleb and Chrissy Cole unpack what it really means to steward what God has entrusted to you: your time, your money, your gifts, and your responsibility. This isn’t a “give to the church” conversation — it’s a discipleship conversation about building a life that honors God and creates eternal impact.We talk budgeting, generosity, tithing, biblical wisdom around finances, and why stewardship isn’t just practical… it’s spiritual. If you’ve felt overwhelmed financially or unsure how to get momentum — this episode will give you clarity and next steps.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Most people think confidence comes first… but in the Kingdom, obedience comes first.In this episode of Project Sisterhood, Chrissy sits down with Deanna Hurn for a powerful conversation about calling, the marketplace, faith steps, and how God “readies” you over time.Deanna shares her journey — and this episode will encourage any woman who feels like she’s still becoming, still learning, and still waiting on the “confidence” to finally move. God doesn’t need you to feel ready — He needs you to say yes.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Everyone’s triggered by something — but what happens when you stay that way? In this crossover episode of Men of Faith and Project Sisterhood, Caleb and Chrissy Cole get real about offense: how it creeps in, how it poisons your peace, and how forgiveness is the only way to freedom. They talk about marriage fights (yes, real ones 😅), faith, pride, and why the Bible calls overlooking offense a glory. Whether it’s your spouse, your boss, or someone online — this conversation will help you learn to laugh again, let go, and live unoffended. What You’ll Learn: ⚡ Why offense always starts with pride 💬 The difference between reacting and responding 🧠 How to guard your heart when you’ve been hurt 🙌 Why forgiveness is the only path to real peace Don’t just stay triggered — try forgiveness.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Have you ever felt like you “stick out”?In this episode of Project Sisterhood, Chrissy sits down with Jessica Gilstrap for a joyful conversation about identity, confidence, and what it looks like to show up as yourself — fully surrendered to God.From the iconic pink blazer moment to deeper truths about insecurity, calling, and walking in boldness, this episode is both fun and freeing. God didn’t make you to blend in — He made you to shine with purpose.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

If you want a healthy culture — you have to build it on purpose.In this episode of Project Sisterhood, Chrissy sits down with Char Learson for a strategic and inspiring conversation on leadership, culture, and how to keep drama out of teams, ministry, friendships, and life.We talk about systems that protect unity, why presence matters more than performance, and how to lead with wisdom while still keeping things human and joyful.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Friendships can be holy… and complicated.In this episode of Project Sisterhood, Chrissy sits down with Evie Rodriguez-Aleman for an honest conversation about friendships: the fun parts, the messy parts, and what it looks like to stay healthy when relationships feel tense.We talk about identity, communication, boundaries, cultural dynamics, and how to build friendships that last — not friendships that fracture.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

If you’ve been feeling like something is shifting… you’re probably right.In this episode of Project Sisterhood, Chrissy sits down with her longtime friend Ashley Earwood for a rich conversation about seasons, transitions, and stepping into the next chapter with courage.We talk about how God prepares women, how to recognize when you’re being stretched, and why embracing your season gives you hope — especially when it’s uncomfortable.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Marriage. Work. Ministry. Parenting. Friendship.Teamwork touches everything — but teamwork can also expose everything.In this Men of Faith x Project Sisterhood crossover episode, Caleb and Chrissy Cole unpack teamwork: how to build it, what breaks it, and the pitfalls that sabotage unity (blame, pride, bad communication, and sweeping issues “under the rug” 😅).Whether you’re leading a team, serving at church, building a business, or learning partnership in marriage — this episode will help you build health, trust, and unity.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Burnout doesn’t just happen — it builds.In this episode of Project Sisterhood, Chrissy sits down with Alex and special guest Gabby Reyes to talk about how to stay fueled spiritually, emotionally, and practically. We cover refreshing rhythms, identifying seasons, and why rest isn’t lazy — it’s necessary.If you’ve been feeling drained, overwhelmed, or like you’re running on empty, this episode is going to give you language, wisdom, and next steps.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Project Church declared this a “Year of Consecration” — but what does that actually mean?In this episode of Project Sisterhood, Chrissy and the team unpack consecration in a practical, biblical, and convicting way. We talk about the difference between guilt and shame, why consecration isn’t about legalism, and how surrender creates space for God to move in your life.If you’ve felt spiritually stuck, distracted, or hungry for more — this episode will call you higher and deeper.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Welcome back to Part 2 of our “Let’s Get Political” crossover episode with Men of Faith x Project Sisterhood.In this conversation, we go beyond the surface and step into real “hot topic” discussions — while keeping Jesus at the center. We talk about how believers can disagree without division, why labeling Jesus with a political party is dangerous, and how to have hard conversations with humility, maturity, and love.Our goal isn’t to tell you what to think — it’s to help you learn how to think biblically, listen with empathy, and stay unified in Christ even when perspectives differ.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

We’re talking about something the church often avoids… politics.In this crossover episode (Men of Faith x Project Sisterhood), we talk about WHY political conversations are so difficult, how social media damages relationships, and why the church must lead the way in healthy dialogue — even when we disagree.This isn’t about telling you what to think — it’s about learning how to have conversations with maturity, humility, and unity as followers of Jesus.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Welcome to a crossover episode with Men of Faith and Project Sisterhood — and we’re talking about the F word… forgiveness.In this episode, we unpack what forgiveness is (and what it isn’t), why so many believers struggle with it, and how unforgiveness keeps people stuck in bondage. We talk about boundaries, offense, healing, and what it actually looks like to find freedom in Christ.This episode is funny, real, and deeply convicting in the best way.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Is it “spiritual”… or just spirituality?In this episode of Project Sisterhood, we dive into a highly debated topic: sacred vs secular. From conversations around yoga and modern spirituality, to understanding what God actually calls holy — this episode tackles real questions believers are asking.We talk about discernment, biblical worldview, and how culture can borrow from Scripture while distorting its truth. If you’ve ever felt confused or unsure how to navigate these topics, this conversation will bring clarity.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

Suffering is real — and so is God.In this episode of Project Sisterhood, Chrissy and Alex sit down with Rayneedae Garcia for an honest conversation about suffering, pain, and what it looks like to hold onto faith when life doesn’t make sense.Rayneedae shares pieces of her story, and together we talk about the theology of suffering, how to walk through hardship with Jesus, and why God doesn’t waste pain — He redeems it.If you’re walking through something heavy right now, this episode will speak strength into your soul.Follow Project Sisterhood: @projectsisterhoodWatch & Listen to more of her story here:https://open.spotify.com/episode/5ziHUItNm2ebCvU58IziOO?si=AyywKC9dQaCUEOBi8LOsqw&fbclid=PAZXh0bgNhZW0CMTEAAafgIkZtLVaiDkDfyXB3haAg9csdYGzUDoCUjv1Puz54mCNY-RKp3KzrhTGdlA_aem_664CCuLKQyspr7jKHC2o3w&nd=1&dlsi=0d6d98d609754222https://www.youtube.com/watch?v=XGDOIEeny-M— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

This is one of the most powerful stories we’ve ever shared.In this episode of Project Sisterhood, Chanelle shares her testimony — how God rescued her from the New Age, addiction, partying, trauma, and sexual sin… and completely transformed her life through surrender to Jesus.This episode is raw, emotional, and full of hope. If you’ve ever wondered if God can truly make things new — this story is proof that He can.If you’re in a dark season, don’t give up. God is a miracle-working Redeemer.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

What IS sisterhood… and why does it matter so much?In this episode, we sit down with women across different ages and stages to talk about the true purpose of sisterhood — why it’s essential for spiritual growth, how it changes lives, and why every woman belongs (even the “tomboy” who swears she isn’t a girls-girl 😉).If you’ve ever felt like you don’t fit, don’t belong, or don’t need community — this episode will change your perspective.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —

This one is for the woman who’s tired.In this episode of Project Sisterhood, we talk about busyness, burnout, and the pressure to be everything for everyone — even in ministry. This conversation will free you from performance, remind you what matters most, and help you create healthier rhythms in your life.If your schedule is full but your soul is empty… this episode is for you.— — — — — — — — — —If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛🎧 Listen to Project Sisterhood:Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345📲 Follow Project Sisterhood on Instagram:Instagram: @projectsisterhood⛪️ Project Church:Website: https://projectchurch.comYouTube: https://www.youtube.com/projectchurchsac— — — — — — — — — —