In this episode of the Combat Fuel Podcast, we sit down with Luke Dalton former Royal Marine, UK Special Forces veteran, and owner of Contact Coffee Co.Luke shares his experiences serving in elite military environments, discussing the real challenges within UK Special Forces, including pressure, standards, identity, and life beyond service. He also opens up about the transition from military operations to entrepreneurship, and what it takes to build and run a business after leaving the Armed Forces.This conversation explores discipline, leadership, resilience, and accountability, alongside the realities of running a company in the civilian world while maintaining the values forged through military service. Luke’s journey highlights the parallels between special operations mindset and business performance.In this episode, we cover:Service in the Royal Marines and UK Special ForcesThe pressures and challenges of elite military environmentsMental resilience, standards, and accountabilityTransitioning from military service to civilian lifeBuilding and running Contact Coffee Co.Leadership, discipline, and decision-making in businessApplying a military mindset to entrepreneurshipThis episode is for anyone interested in elite military life, UK Special Forces culture, leadership, entrepreneurship, veteran-owned businesses, and high-performance thinking.About Combat FuelCombat Fuel exists to support individuals who demand resilience, focus, and performance under pressure — in training, business, and everyday life.Guest:Luke DaltonFormer Royal Marine | UK Special Forces Veteran | Owner, Contact Coffee Co.https://www.instagram.com/contactcoffeeco/Follow & Support Combat Fuel:Instagram:https://www.instagram.com/combatfuel/Facebook:https://www.facebook.com/combatfuelWebsite:https://www.combatfuel.co.ukProduction:This podcast is produced by TCM.visualsInstagram:https://www.instagram.com/tcm.visual/Website:https://www.thecapturedmoments.co.ukBusiness & Media Enquiries:hello@combatfuel.co.ukDisclaimer:This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.Remember to:Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, and life after the military.