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EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Author: Alessandra Torresani

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Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
    •    Mental health & emotional wellness
    •    Motherhood & identity
    •    Anxiety, depression, and neurodivergence
    •    Self-care that goes beyond the bubble bath
    •    Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it and isn’t afraid to laugh through the chaos, you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

239 Episodes
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In this episode, Chrissy Lawler, sleep expert and founder of The Peaceful Sleeper, shares evidence-based insights on infant sleep, attachment, and how parents can navigate the often polarized landscape of sleep approaches without guilt. Whether you're a new parent or experiencing sleep challenges, Chrissy offers compassionate guidance to find the right sleep strategy for your family.Key Topics: • The importance of sleep for mental and physical health in both parents and children • Challenging common sleep myths and polarized parenting advice • How to adopt a flexible, individualized approach to sleep training • The role of attachment security and responsive caregiving • Supporting postpartum mental health through sleep • Practical analogies for understanding sleep development and independence • How partner involvement can enhance sleep and bonding • Addressing the misinformation around sleep training and attachment outcomes • Strategies for creating effective, personalized bedtime routines • The significance of prioritizing parental self-care for family thrivingConnect with Chrissy Lawler: • Website - https://thepeacefulsleeper.com/ • Instagram - https://instagram.com/the.peaceful.sleeper • Books on AmazonRemember, there is no one-size-fits-all approach to sleep or parenting. Empower yourself with knowledge, trust your instincts, and prioritize your well-being for the best outcomes for your family.
Emotional regulation for kids, gentle parenting, nervous system healing, and mindfulness tools for modern moms — this episode explores how to raise emotionally regulated children in today’s overstimulated world. What if our kids didn’t have to spend their 20s and 30s learning how to regulate emotions we never learned ourselves?In today’s overstimulated, screen-saturated, anxiety-heavy world, emotional regulation isn’t optional — it’s survival.In this episode of EmotionAL Support, I sit down with the creators of The Mindful Mantis, a children’s mindfulness movement teaching breathwork, emotional intelligence, meditation, and communication skills to kids as young as three.As a mom navigating mental health, nervous system healing, and raising a deeply empathetic preschooler, I know firsthand how long it can take to understand your emotions. So the question becomes: what if we gave our kids the tools early?We talk about:• Why ages 0–7 shape lifelong emotional patterns• The overdiagnosis conversation happening in schools• Breathwork and “pause” as powerful parenting tools• Teaching kids how to communicate instead of suppress• Modeling emotional regulation (even when you mess up)• Homeschooling, Montessori, and alternative education• How to build resilience without raising perfect kidsThis conversation isn’t about being the flawless gentle parent. We love Disney and Dippin’ Dots over here. It’s about raising emotionally safe children in a chaotic world — without losing yourself in the process.If you’re a millennial mom trying to break cycles, regulate your own nervous system, and raise grounded kids who know how to feel, this episode is for you.Because maybe emotional regulation doesn’t start at 30.Maybe it starts at 3.Follow EmotionAL Support for honest conversations about motherhood, mental health, reinvention, and raising emotionally strong children in today’s world.http://www.instagram.com/alessandratorresanihttps://www.themindfulmantis.com/
What does trauma healing really look like for women in their 30s and 40s?In this intimate and honest episode of EmotionAL Support, Alessandra Torresani sits down with her longtime friend, therapist and former actress Nikki Isbell for a deeply personal conversation about healing, self-care, confidence, and reinventing your life after trauma.This isn’t a clinical interview — it’s the kind of vulnerable, kitchen-table conversation you have with a friend who’s seen you through every version of yourself.Together, they talk about:• Trauma healing for women and how it lives in the body• The power of friendship as a safe space for growth and support• Self-care practices that actually help (gratitude journaling, movement, small daily shifts)• Building confidence in your 30s when you’re doubting yourself• Leaving the acting industry and navigating career reinvention• Asking for help and why you don’t have to do it alone• Creating community as a millennial woman and mom• Starting over without losing yourselfNikki shares her journey from navigating her own trauma to becoming a therapist who now helps other women heal — and how small, consistent steps toward self-care can lead to profound transformation.If you’re healing from trauma, questioning your next chapter, rebuilding after loss, divorce, career shifts, or motherhood transitions — this episode will remind you that reinvention is possible, support is essential, and confidence is something you build one brave choice at a time.You don’t have to do this alone.✨ Share this with a friend who’s in her healing era. Nikki Isbell, AMFT, APCC is an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor based in Lake Tahoe, California. She currently provides both Telehealth and in-person therapy through the nonprofit Center for Mental Health Excellence under the supervision of Veronica Viesca, PhD. She also recently started serving as a school-based therapist at Sugar Bowl Academy under the supervision of Kristin Slye, LMFT. Nikki’s work focuses on anxiety, relationships, and mind–body approaches to mental health, integrating attachment-informed and narrative perspectives to support emotional resilience and well-being.You can find Nikki on Psychology Today or her website at www.nikkiisbell.com
What does trauma healing really look like for women in their 30s and 40s?In this intimate and honest episode of EmotionAL Support, Alessandra Torresani sits down with her longtime friend, therapist and former actress Nikki Isbell for a deeply personal conversation about healing, self-care, confidence, and reinventing your life after trauma.This isn’t a clinical interview — it’s the kind of vulnerable, kitchen-table conversation you have with a friend who’s seen you through every version of yourself.Together, they talk about:• Trauma healing for women and how it lives in the body• The power of friendship as a safe space for growth and support• Self-care practices that actually help (gratitude journaling, movement, small daily shifts)• Building confidence in your 30s when you’re doubting yourself• Leaving the acting industry and navigating career reinvention• Asking for help and why you don’t have to do it alone• Creating community as a millennial woman and mom• Starting over without losing yourselfNikki shares her journey from navigating her own trauma to becoming a therapist who now helps other women heal — and how small, consistent steps toward self-care can lead to profound transformation.If you’re healing from trauma, questioning your next chapter, rebuilding after loss, divorce, career shifts, or motherhood transitions — this episode will remind you that reinvention is possible, support is essential, and confidence is something you build one brave choice at a time.You don’t have to do this alone.✨ Share this with a friend who’s in her healing era. Nikki Isbell, AMFT, APCC is an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor based in Lake Tahoe, California. She currently provides both Telehealth and in-person therapy through the nonprofit Center for Mental Health Excellence under the supervision of Veronica Viesca, PhD. She also recently started serving as a school-based therapist at Sugar Bowl Academy under the supervision of Kristin Slye, LMFT. Nikki’s work focuses on anxiety, relationships, and mind–body approaches to mental health, integrating attachment-informed and narrative perspectives to support emotional resilience and well-being.You can find Nikki on Psychology Today or her website at www.nikkiisbell.com
Have you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras, author of The Akashic Way, to explore the Akashic Records—what they are, how they reveal past lives, uncover hidden emotional blocks, deepen intuition, and reconnect you to your true soul purpose.Together, they dive into spiritual awakening, self-discovery, motherhood, career reinvention, and the sacred—but terrifying—experience of starting over when life no longer fits. This conversation touches on emotional healing, personal transformation, manifestation, women’s empowerment, and the journey toward inner peace.Whether you’re feeling stuck, navigating a life transition, searching for meaning, or longing for deeper spiritual growth, this episode is a reminder that nothing in your path is random—and your next chapter may already be written within you.⸻In This Episode, We Explore • What the Akashic Records really are and how they work • How past lives influence present-day relationships and patterns • Clearing emotional blocks and reconnecting to intuition • Spiritual awakening during motherhood and major life transitions • Career reinvention, purpose, and starting over after loss or change • Tools for manifestation, healing, and inner peace
Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulène shares what it meant to become a father while facing addiction, uncertainty, and the responsibility of raising a neurodivergent child , a moment that quietly redirected his entire life.We talk about choosing sobriety when the story stops being about you, unexpected beauty of parenting a child on the spectrum, and why breaking generational cycles doesn’t happen through perfection .. it happens through presence.Cameron opens up about pausing acting, confronting male loneliness and mental health, and building Augi Health, a mission-driven company using AI and data to help families better navigate a healthcare system that often fails them. What began as personal survival became a larger commitment to community, access, and accountability.This episode is for fathers trying to show up differently, parents navigating a diagnosis they never expected, and anyone choosing recovery not just for themselves , but for the life watching them.A conversation about legacy, sobriety, innovation, and becoming safe.https://augi.health/https://www.instagram.com/augihealth/https://www.instagram.com/cameronmoulene/https://www.instagram.com/alessandratorresani/
In this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental health — especially for women navigating their 30s and 40s.From Ozempic face, GLP-1 weight loss drugs, and facial volume loss to filler fear, Botox safety, and collagen-stimulating treatments, this episode breaks down what’s actually behind today’s most talked-about beauty trends — and what women should (and shouldn’t) be doing.Together, they explore: • What Ozempic and weight loss drugs really do to the face, skin, and inflammation • Why so many women are afraid of fillers — and safer, more natural alternatives • The most requested beauty procedures heading into 2026 • When plastic surgery helps — and when it can quietly backfire • The connection between mental health, confidence, and appearance • Budget-conscious beauty choices that actually make a difference • Motherhood, aging, and how women’s self-image impacts the next generationThis episode is for humans who care about looking good, feeling grounded, and aging with agency - without extremes, shame, or pressure to erase themselves.Because beauty isn’t about perfection.It’s about recognizing yourself again.
Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avila, sexological bodyworker, somatic healing practitioner, and intimacy coach featured on Netflix’s Sex, Love & Goop, about why so many women feel disconnected from pleasure, desire, and their own bodies.This conversation explores:    •    What sexological bodywork is and how it supports healing    •    How trauma, dissociation, and nervous system regulation affect sex and intimacy    •    Why women often lose desire in safe relationships    •    Sex after motherhood and reclaiming confidence in your body    •    The Madonna/Whore complex and sexual shame    •    Consent, boundaries, and communication in relationships    •    How somatic healing helps women feel present, empowered, and connected    •    Why erotic energy is about life force, creativity, and self-confidenceThis episode is for women navigating:sexual healing, trauma recovery, motherhood identity shifts, dating, relationships, and reclaiming pleasure without shame or performance.https://www.instagram.com/alessandratorresanihttps://darshanaavila.com/
Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avila, sexological bodyworker, somatic healing practitioner, and intimacy coach featured on Netflix’s Sex, Love & Goop, about why so many women feel disconnected from pleasure, desire, and their own bodies.This conversation explores:    •    What sexological bodywork is and how it supports healing    •    How trauma, dissociation, and nervous system regulation affect sex and intimacy    •    Why women often lose desire in safe relationships    •    Sex after motherhood and reclaiming confidence in your body    •    The Madonna/Whore complex and sexual shame    •    Consent, boundaries, and communication in relationships    •    How somatic healing helps women feel present, empowered, and connected    •    Why erotic energy is about life force, creativity, and self-confidenceThis episode is for women navigating:sexual healing, trauma recovery, motherhood identity shifts, dating, relationships, and reclaiming pleasure without shame or performance.https://www.instagram.com/alessandratorresanihttps://darshanaavila.com/
In this episode, Chrissy Lawler, sleep expert and founder of The Peaceful Sleeper, shares evidence-based insights on infant sleep, attachment, and how parents can navigate the often polarized landscape of sleep approaches without guilt. Whether you're a new parent or experiencing sleep challenges, Chrissy offers compassionate guidance to find the right sleep strategy for your family.Key Topics: • The importance of sleep for mental and physical health in both parents and children • Challenging common sleep myths and polarized parenting advice • How to adopt a flexible, individualized approach to sleep training • The role of attachment security and responsive caregiving • Supporting postpartum mental health through sleep • Practical analogies for understanding sleep development and independence • How partner involvement can enhance sleep and bonding • Addressing the misinformation around sleep training and attachment outcomes • Strategies for creating effective, personalized bedtime routines • The significance of prioritizing parental self-care for family thrivingRemember, there is no one-size-fits-all approach to sleep or parenting. Empower yourself with knowledge, trust your instincts, and prioritize your well-being for the best outcomes for your family.
Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulene shares what it meant to become a father while facing addiction, uncertainty, and the responsibility of raising a neurodivergent child — a moment that quietly redirected his entire life.We talk about choosing sobriety when the story stops being about you, the quiet grief and unexpected beauty of parenting a child on the autism spectrum, and why breaking generational cycles doesn’t happen through perfection — it happens through presence.From there, Cameron opens up about leaving acting, confronting male loneliness and mental health, and building Augi Health, a mission-driven company using AI and data to help families better navigate a healthcare system that often fails them. What began as personal survival became a larger commitment to community, access, and accountability.This episode is for fathers trying to show up differently, parents navigating a diagnosis they never expected, and anyone choosing recovery not just for themselves — but for the life watching them.A conversation about legacy, sobriety, innovation, and becoming safe.https://augi.health/https://www.instagram.com/augihealth/https://www.instagram.com/cameronmoulene/https://www.instagram.com/alessandratorresani/
Emotional regulation for kids, gentle parenting, nervous system healing, and mindfulness tools for modern moms — this episode explores how to raise emotionally regulated children in today’s overstimulated world. What if our kids didn’t have to spend their 20s and 30s learning how to regulate emotions we never learned ourselves?In today’s overstimulated, screen-saturated, anxiety-heavy world, emotional regulation isn’t optional — it’s survival.In this episode of EmotionAL Support, I sit down with the creators of The Mindful Mantis, a children’s mindfulness movement teaching breathwork, emotional intelligence, meditation, and communication skills to kids as young as three.As a mom navigating mental health, nervous system healing, and raising a deeply empathetic preschooler, I know first hand how long it can take to understand your emotions. So the question becomes: what if we gave our kids the tools early?We talk about:​ Why ages 0–7 shape lifelong emotional patterns​ The overdiagnosis conversation happening in schools​ Breathwork and “pause” as powerful parenting tools​ Teaching kids how to communicate instead of suppress​ Modeling emotional regulation (even when you mess up)​ Homeschooling, Montessori, and alternative education​ How to build resilience without raising perfect kidsThis conversation isn’t about being the flawless gentle parent. We love Disney and Dippin’ Dots over here. It’s about raising emotionally safe children in a chaotic world — without losing yourself in the process.If you’re a millennial mom trying to break cycles, regulate your own nervous system, and raise grounded kids who know how to feel, this episode is for you.Because maybe emotional regulation doesn’t start at 30.Maybe it starts at 3.Follow EmotionAL Support for honest conversations about motherhood, mental health, reinvention, and raising emotionally strong children in today’s world.http://www.instagram.com/alessandratorresanihttps://www.themindfulmantis.com/
Have you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras, author of The Akashic Way, to explore the Akashic Records—what they are, how they reveal past lives, uncover hidden emotional blocks, deepen intuition, and reconnect you to your true soul purpose.Together, they dive into spiritual awakening, self-discovery, motherhood, career reinvention, and the sacred—but terrifying—experience of starting over when life no longer fits. This conversation touches on emotional healing, personal transformation, manifestation, women’s empowerment, and the journey toward inner peace.Whether you’re feeling stuck, navigating a life transition, searching for meaning, or longing for deeper spiritual growth, this episode is a reminder that nothing in your path is random—and your next chapter may already be written within you.⸻In This Episode, We Explore • What the Akashic Records really are and how they work • How past lives influence present-day relationships and patterns • Clearing emotional blocks and reconnecting to intuition • Spiritual awakening during motherhood and major life transitions • Career reinvention, purpose, and starting over after loss or change • Tools for manifestation, healing, and inner peaceResources & Links • Mary Medaris’ book: The Akashic WayIf this episode resonated, follow EmotionAL Support, share it with someone on their healing journey, and leave a review—it helps more people find conversations like this.https://amzn.to/4bJlOf0https://www.instagram.com/alessandratorresani
What if anxiety wasn’t something to fix… but something to welcome?In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, teacher, and author Josh Pais (Joker, Ray Donovan, The Dropout) for a conversation that might just change the way you experience your emotions…forever.Josh is the founder of the Committed Impulse Method and the author of Lose Your Mind, a powerful guide to transforming anxiety, overwhelm, and self-judgment into presence, creativity, and aliveness. Together, Alessandra and Josh explore why there are no “bad” emotions, how suppressing feelings disconnects us from ourselves (and others), and why learning to get out of our heads is the key to creative freedom whether you’re an actor, a parent, or just a human trying to survive modern life. ✨ In this episode, you’ll learn: Why anxiety is not the enemy and how it can become your superpowerJosh’s 4 access points to instantly quiet the mind and return to presenceThe 7–12 second rule that helps emotions naturally move through the bodyHow to raise emotionally literate kids without labeling feelings as “good” or “bad”Why creativity, parenting, acting, and healing all rely on the same skill: being here nowWhat Josh learned working on Joker alongside Joaquin Phoenix and how staying in the unknown unlocks brilliance  Alessandra also opens up about living with anxiety, panic attacks, motherhood, and what presence feels like in both creative work and real life, making this episode a powerful listen for anyone who’s ever felt overwhelmed, disconnected, or stuck in their own head. This is not a conversation about “fixing” yourself.It’s about remembering that it’s all good and that everything you feel is part of being alive. 🎙️ If you’re ready to lose your mind… and finally come home to yourself, this episode is for you. ⁠https://www.instagram.com/joshpais/⁠⁠https://committedimpulse.com/⁠⁠https://www.instagram.com/alessandratorresani/⁠ 
What if anxiety wasn’t something to fix… but something to welcome? In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, teacher, and author Josh Pais (Joker, Ray Donovan, The Dropout) for a conversation that might just change the way you experience your emotions…forever. Josh is the founder of the Committed Impulse Method and the author of Lose Your Mind, a powerful guide to transforming anxiety, overwhelm, and self-judgment into presence, creativity, and aliveness. Together, Alessandra and Josh explore why there are no “bad” emotions, how suppressing feelings disconnects us from ourselves (and others), and why learning to get out of our heads is the key to creative freedom whether you’re an actor, a parent, or just a human trying to survive modern life.   ✨ In this episode, you’ll learn:   Why anxiety is not the enemy and how it can become your superpower Josh’s 4 access points to instantly quiet the mind and return to presence The 7–12 second rule that helps emotions naturally move through the body How to raise emotionally literate kids without labeling feelings as “good” or “bad” Why creativity, parenting, acting, and healing all rely on the same skill: being here now What Josh learned working on Joker alongside Joaquin Phoenix and how staying in the unknown unlocks brilliance     Alessandra also opens up about living with anxiety, panic attacks, motherhood, and what presence feels like in both creative work and real life, making this episode a powerful listen for anyone who’s ever felt overwhelmed, disconnected, or stuck in their own head.   This is not a conversation about “fixing” yourself. It’s about remembering that it’s all good and that everything you feel is part of being alive.   🎙️ If you’re ready to lose your mind… and finally come home to yourself, this episode is for you.   https://www.instagram.com/joshpais/ https://committedimpulse.com/ https://www.instagram.com/alessandratorresani/  
What if the way we talk to ourselves is shaping our kids, our relationships, and our entire nervous system? In this powerful and deeply human episode of EmotionAL Support, I sit down with licensed therapist, author, and mental health educator Kati Morton to talk about the conversations we don’t have enough — perfectionism, parenting through mistakes, staying in unhealthy relationships, and why kids often blame themselves for things that were never their fault. Kati breaks down mental health in a way that feels accessible, honest, and deeply relatable — from why perfectionism fuels negative self-talk, to how our physical and emotional health are inseparable, to the importance of letting children fail so they can actually grow. We also dive into: • Why sharing personal stories helps heal collective shame • How to communicate big, hard things (like divorce) to kids • The impact of words, labels, and apologizing as a parent • Why women feel pressure to constantly prove their worth • And how real emotional support from friends can change everything This episode isn’t about having it all figured out — it’s about showing up human, breaking unhealthy patterns, and learning how to talk about emotions in a way that actually helps. If you’ve ever questioned whether you’re “doing it right,” this conversation is for you. https://katimorton.com/ https://www.instagram.com/katimorton/ https://www.instagram.com/alessandratorresani/      
This week on EmotionAL Support, Alessandra sits down with Ipek Gray, creator of The Born Method and intuitive guide who helps people navigate major life and career transitions through the lens of their personal numbers. This conversation dives deep into the patterns that quietly influence our career pivots, identity shifts, and the years that push us toward change. Ipek explains how certain years invite flexibility, why entering a season with a rigid plan can block new possibilities, and how understanding your personal number can make confusing life changes feel intentional, empowering, and even exciting. If you’re in a transition, feeling restless, or sensing a shift coming… this episode offers clarity, grounding, and the emotional support you didn’t know you needed.   https://www.instagram.com/thebornmethod/ http://www.instagram.com/alessandratorresani http://www.instagram.com/emotionalsupportpod    
If you’ve ever questioned whether you’re doing enough for your neurodiverse child—or felt confused by their big emotions—this episode will soothe your nervous system and empower you. Host Alessandra Torresani sits down with Sara Hartley, neurodivergent mom, mental health advocate, and creator of the Purposefully Me children’s book series, for a deeply validating conversation about raising neurodiverse kids with connection instead of control. Sara opens up about her experience with ADHD, discovering early signs in her son, and how Echo Parenting helped her shift from fear and frustration to empathy and understanding. Together, they explore: ✨ Early intervention and what it really means ✨ Sensory processing differences in young kids ✨ Emotional regulation—for parents and children ✨ Finding community when you feel alone ✨ Why behavior is communication, not defiance ✨ The importance of neurodiversity representation in children’s books ✨ What every burnout-prone parent needs to hear This is the episode every parent Googling “ADHD symptoms,” “sensory toddler,” or “how to parent with empathy” needs in their queue. https://www.instagram.com/alessandratorresani https://saralewishartley.com/  
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Julee Gracey, author of Highly Confident, for a raw and inspiring conversation about confidence, emotional awareness, motherhood, and the courage to set boundaries.   Julee opens up about her journey — from growing up on a rural farm to becoming one of People Magazine’s “100 Most Beautiful,” walking international runways, and eventually stepping into her purpose as a coach, mother, and confidence mentor.   Together, Alessandra and Julee unpack: ✨ The emotional rollercoaster of motherhood ✨ How to build genuine, unshakeable confidence ✨ Why saying “no” is essential for mental health ✨ The power of empathy and emotional awareness ✨ The importance of finding a supportive community   This episode is for anyone craving more authenticity, connection, and confidence — whether you’re a parent, healing from self-doubt, or rediscovering who you are. http://www.instagram.com/alessandratorresani   Julee Gracey is a business coach, speaker, and author of HIGHLY CONFIDENT: Overcoming Self-Doubt, Apologizing Less, and Finally Living with Freedom. Previously, she was named to People Magazine’s “100 Most Beautiful,” walked international runways as a model in Milan, served as a briefcase model on NBC’s Deal or No Deal, and appeared as a TV host and FX sitcom star. Today, she leverages that performance background along with two decades of business strategy and coaching experience to help entrepreneurs amplify their message, own their presence, and build businesses that thrive - on camera and off. She now blends the discipline of performance, the strategy of entrepreneurship, and the emotional intelligence of a mom-turned-mogul to guide clients toward growth with clarity, confidence, and conviction. Her approach isn’t about “faking it till you make it” - it’s about developing authentic confidence, crafting intentional strategies, and building businesses that support the life you actually want. If Julee can transform a modeling career into a movement for impact-driven success, she knows her clients can too - and she’s on a mission to show them how.  
Toddlerhood can feel like chaos — but it’s also a chance for deep connection and growth. Alessandra Torresani and parenting coach Devon Kuntzman break down what’s really happening in your child’s brain during tantrums, how to set limits around screen time, and how to stop feeling guilty when you’re not the “perfect” parent. Filled with practical tools from Devon’s new book Transforming Toddlerhood, this episode will leave you feeling seen, supported, and ready to parent with confidence. https://amzn.to/4qLJzbj Http://www.instagram.com/alessandratorresani http://www.instagram.com/transformingtoddlerhood    
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Darren Dennis

From Darren Dennis 213-275-8361 Merry Christmas

Dec 9th
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