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Hi,
Welcome to the Fulcrum Mindset Podcast. I’m Dr. Alice Ward-Johnson.
Here, faith meets strategy, and real transformation happens.
If you’re at a turning point, feeling the weight of your past and the pull toward your future, you’re in the right place. I don’t just talk about change. I’ve lived it. I’ve been through grief, failed marriages, single motherhood, professional challenges, navigating college, and mistakes made from inexperience. I’ve learned from every experience and turned those tough times into beautiful days.
Now, I’m here to support you as you move from where you are to where you want to be. In each episode, you’ll see the Fulcrum Framework in action: mindset changes, strategic moves, and faith-based wisdom to help you make real changes in your life. This isn’t about working harder or chasing six-figure promises. It’s about helping you become unstoppable in whatever goals you pursue.
If you feel stuck and need a way forward, or you’re ready for change but not sure what to do next, I’m here to offer clarity, strategy, and encouragement to help you keep moving.
Think of this as your third space: a virtual friend in your pocket and a reminder that you already have what you need to thrive!
Let’s think through this together.
17 Episodes
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Send us Fan Mail This is where it all lands. Not "I'm trying to be unstoppable." Not "I'm working on it." But I AM. In this final episode of the series, Dr. Alice walks you through the most important shift of the entire journey: the moment you stop performing transformation and start living it. Every choice you make is a vote for the woman you're becoming. This episode will show you how to protect what you've built, maintain the momentum you've created, and step fully into the identity that w...
Send us Fan Mail Motivation will lie to you. It will show up loud on Monday and disappear by Wednesday. But discipline? Discipline will carry you across the finish line every single time. In this episode, Dr. Alice teaches you how to build the habits and daily rhythms that create real, compounding momentum, even on the days you don't feel like it. Because unstoppable women don't wait to feel ready. They show up anyway. This is Episode 7 of the From Stuck to Unstoppable series. 🎧 New episodes ...
Send us Fan Mail Fear isn't the problem. Waiting until fear leaves before you move? That's the problem. In this episode, Dr. Johnson gets real about what it means to step forward when everything in you wants to stay safe. Grounded in 2 Timothy 1:7, this conversation is for the woman who knows what she's supposed to do but keeps finding reasons to wait. The pressure you're feeling right now isn't a warning to stop. It's preparation for what's next. This is Episode 6 of the From Stuck to Unstop...
Send us Fan Mail Your attention is your most valuable asset. And right now, something is stealing it. In this episode, we get tactical. Dr. Johnson walks you through her Focus Sprint Method, the Phone Separation Protocol, and a distraction audit that will show you exactly where your time and energy are leaking out. If you've ever ended the day feeling busy but not productive, this episode will change how you work and protect how you think. This is Episode 5 of the From Stuck to Unstoppable se...
Send us Fan Mail Somewhere along the way, you started waiting for permission to be powerful. This episode is that permission. Dr. Alice digs into identity, God-given gifts, and why the thing you've been downplaying about yourself might be the very thing that changes everything. Drawing from her book "More Than Enough," this conversation is for the woman who keeps looking for what she's missing when everything she needs is already inside her. This is Episode 4 of the From Stuck to Unstoppable ...
Send us Fan Mail What if everything you've been telling yourself about who you are and what's possible is the mental equivalent of fast food? It feels satisfying in the moment. It's familiar. But it's slowly draining you. In this episode, Dr. Alice breaks down the "mental junk food" that keeps high-achieving women stuck in low-expectation living. You'll learn how to identify the lies society, culture, and even your own inner voice have been feeding you, and how to replace them with the truth ...
Send us Fan Mail You've told yourself it's time. Or the money. Or the circumstances. But what if the real thing holding you back has nothing to do with any of that? In this episode, we're going beneath the surface to expose the actual root of what keeps capable, gifted women circling the same mountain. We're talking about the lies that masquerade as logic, the perfectionism dressed up as high standards, and the imposter syndrome that convinces you someone else deserves the seat more than you ...
Send us Fan Mail Do you feel like you're spinning your wheels? You're working hard, you're exhausted, you’re not moving forward in life. You’re overwhelmed, and it’s keeping you stuck in the same place. It’s time to fix it once and for all. This isn’t a quick fix; it’s a real transformation over time. This kind of transformation leads to lasting change. In this episode, I share my personal story of overcoming academic failure and offer practical tools to shift your thinking, including the con...
Send us Fan Mail Summary In the last episode of the Vision to Victory series, Dr. Johnson talks about why it’s important to keep moving forward after reaching your goals. He points out that many people celebrate for a moment, then fall back into old routines. He encourages listeners to see their achievements as a starting point for more growth. Dr. Johnson also shares how he stays consistent with his podcast and says real success comes from always setting and reaching new goals. He urges list...
Send us Fan Mail In this episode, Dr. Johnson discusses the critical final stretch of achieving goals. She emphasizes that while the first 80% of the journey can feel challenging, it is often the last 20% that many people give up on. She shares personal anecdotes, including her experience building a deck for her 50th birthday, to show the importance of perseverance and the mental barriers that can arise near completion. Dr. Johnson encourages listeners to push through these moments of doubt a...
Send us Fan Mail Episode 6 of the Vision to Victory Series Motivation doesn't always last, but successful people keep showing up no matter what. If you've ever started strong and quit when the excitement wore off, this episode is for you. Successful people have days when they feel tired or uncertain. The key is to build steady habits and systems instead of waiting to feel motivated. In this episode, I explain how motivation impacts your success. I share some personal stories, like when I w...
Send us Fan Mail In this episode, Dr. Johnson explores the idea of fear and questions the belief that we should avoid it. She explains that fear is a normal part of growing and can actually help guide us toward our goals. Using her own stories, she shows how fear often appears before big changes, like speaking in public or starting something new. She points out that successful people move forward even when they feel afraid. Dr. Johnson encourages listeners to see fear as a sign of growth and ...
Send us Fan Mail In this episode of Vision to Victory: Goal Achievement Series, Dr. Alice Ward-Johnson explains why focus is so important for reaching your goals, both at work and in your personal life. She compares someone who stays busy all day without focus to someone who spends a few hours really concentrating. The person who focuses gets better results, proving that how you use your time matters more than how long you work. Dr. Johnson discusses her own struggles with focus and offers pr...
Send us Fan Mail You know what's wild? We spend so much time trying to fix what we're not good at that we forget to use what we're actually great at. In this episode, I'm getting real about the day I stopped trying to be the "perfect entrepreneur" and started building my business around what I'm naturally good at. Spoiler: everything changed. If you've been feeling like you're not enough or like everyone else has it figured out except you, this episode is for you. We're done with the comparis...
Send us Fan Mail If you’ve ever said, “I want to achieve my goals, but I don’t have time,” this episode is for you. In Week 2 of the Vision to Victory series, Dr. Alice Ward-Johnson breaks down the 5-to-9 Advantage — the intentional hours outside your 9-to-5 where real progress happens. This episode helps you see where your time is actually going, reclaim hours you didn’t realize you had, and protect focused time to work on the goals and vision God placed in your heart. You’ll hear a personal...
Send us Fan Mail New year, new goals, but this time, you're actually going to finish them. Dr. Alice introduces the backward planning framework that turns your 2026 goals into clear, actionable steps so you know exactly what to do this week to build real momentum. In this episode, you'll learn why most people struggle with achieving their goals (hint: it's not about discipline or motivation), and you'll walk through a simple 4-step process to take any big, overwhelming goal and break it into ...
Send us Fan Mail If you’ve been feeling stuck, overwhelmed, or unsure of your next step, this episode introduces the Fulcrum Mindset Podcast. In this first episode, Dr. Alice Ward-Johnson shares why Fulcrum Mindset exists, who this podcast is for, and how small shifts in thinking can lead to real transformation over time. This podcast is designed to help you find clarity, set meaningful goals, and move forward with intention...one step at a time. Fulcrum Mindset focuses on: - Mindset shift...
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