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The Fringe

Author: Dr. Alyson Evans, DC; Dr. Genevieve Newton, DC, PhD; & Dr. Abby Kramer, DC

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The Fringe is a podcast about how humans heal. Each week, Fringe’s medical team breaks down the science behind light, supplements, sleep, stress, pain, hormones, and recovery in a way that’s warm, clear, and actually useful.

From red light therapy to minerals, gut health to brain health, fertility to menopause, inflammation to injury care, we explore the tools and routines that help real people feel better in real life.

You’ll hear simple explanations, practical takeaways, surprising science, and honest conversations with clinicians, researchers, athletes, parents, and people healing on the edges of modern wellness.

If you want to understand your body, feel better, and learn what the science actually says. Welcome to The Fringe.

4 Episodes
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Fringe Founder Story

Fringe Founder Story

2026-02-0955:18

In this episode of The Fringe, co-founders Alyson and Anthony share their journey behind building Fringe. From day zero to its current place in the world. Reflecting on past professional experiences, where they first met and collaborated, and how previous work environments formed Fringe. The conversation deep dives into the challenges they've faced (individually and collectively), their motivations for creating Fringe, and shared passion for developing a "do good" company culture that prioritizes both employee and customer care. Sharing their deep-seeded convictions on the desire to lead with authenticity, commitment, and vulnerability.
In this episode, Dr. Alyson and Dr. Abby discuss the impact of winter on mental health, particularly focusing on Seasonal Affective Disorder (SAD). They explore the importance of natural light, circadian rhythms, and how simple lifestyle changes can improve mood, energy, balance, and sleep. The conversation explores the impact of Magnesium and Vitamin D, and the benefits of Red Light Therapy. Offering practical tips for managing SAD and creating a more supportive environment for your body and mental well-being.
Full-Body Red Light Therapy

Full-Body Red Light Therapy

2026-01-1901:01:00

In this episode, Dr. Alyson and Dr. Genevieve Newton discuss the intricacies of full body red light therapy, exploring its mechanisms, system-wide benefits, and the science behind red and near-infrared light. They delve into the importance of mimicking natural light wavelengths, the differences between targeted and full-body therapy, and address common misconceptions surrounding red light therapy. The conversation emphasizes the comprehensive effects of full-body light therapy, systemic benefits, safety considerations, and the need for informed consumer choices in the growing market of red light therapy products.
Red Light Therapy 101

Red Light Therapy 101

2026-01-1354:06

In this episode of The Fringe podcast, Dr. Alyson and Dr. Abby delve into the world of red light therapy, exploring its science, benefits, and practical applications. They discuss how red light therapy works at a cellular level, its differences from laser therapy, and the importance of light intensity. The conversation covers practical usage guidelines, safety considerations, and the overall impact of light on health and wellness outcomes.
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