Redhawk Recap

SUGA IS THE COMAIN!Tim "Red Hawk" Welch is joined by the legend Joe “Diesel” Riggs and top MMA Prospect Ezra Elliott! The boys go deep and breakdown UFC 324 Gaethje vs Pimblett, Suga vs Song Yadong, Joe's latest adventures, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:00:00 Prize Picks CODE: TIMBO00:46 Welcome Riggs & Ezra!01:37 RHR Is Back On SPOTIFY!02:12 Kayla Harrison Breaks Her Neck!?03:07 Sug Moves Up To Co-Main04:10 RAF 0507:05 Riggs Buys A Shotgun08:43 Riggs’ Goes To The Doctor09:18 Ezra Has Been Getting His Swipes In11:35 Red’s Early Content Days14:07 Ezra Dating Pt. 215:55 Uncle Chael Gives Sug His Flowers16:55 Gaethje Vs Paddy 21:25 Umar vs Figgy22:10 Volk vs Lopez23:07 Bautista vs Vinicius24:04 Strickland vs Hernandez 24:30 Oliveira vs Holloway 25:24 Moicano vs Ortega25:38 RDR vs Borralho25:44 Garbrandt vs Xiao25:51 Izzy vs Pyfer26:12 Q&A’s40:32 Nick Diaz Is Back42:08 Q&A’s Continued 44:26 A Quick Word From The Bible47:02 Monogamy Is Fake News55:45 Riggs Doesn’t Think Girls Are FunnyCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USEdited by: Nick Pappas and Joel Arroyo

CHAOS IN THE BUILDING!Tim "Red Hawk" Welch is joined by the former UFC Interim Welterweight Champion and #9 ranked middleweight, Colby Covington. Colby SOUNDS OFF on Jon Jones vs Tom Aspinall, Belal Muhammad vs Jack Della Maddelena, his next fight and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 PRIZEPICKS CODE TIMBO0:57 SPADE LINK IN BIO!1:40 Welcome Colby Covington!2:19 Colby is Hanging with the Tate Brothers?3:26 How Does Colby Stay Dialed in Miami?4:00 Colby is Straight Edge 4:30 Colby’s Caffeine Routine5:03 Colby was Coach on the Ultimate Fighter?5:28 Colby is a Cardio MACHINE6:08 Colby’s Advice For Young Fighters6:54 What Would Colby Change in the UFC?7:18 Is Colby into Crypto Currency?8:17 Why Don’t More D1 Wrestlers Fight MMA?9:25 Colby and Tim’s Jaw Injuries9:56 What Shows is Colby Watching Right Now? 10:47 How Colby Joined ATT11:40 Colby is a Streamer Now?!12:37 Colby’s First Big Purchase with UFC Money13:30 Colby’s Running for Political Office?14:05 Islam vs Topuria PREDICTION15:18 VIIA Hemp Code TIM16:05 Belal Muhammad vs Jack Della Maddalena BREAKDOWN16:27 Who is NEXT For Colby?!17:40 Khamzat vs Dricus Du Plessis BREAKDOWN18:41 Jon Jones vs Tom Aspinall BREAKDOWN19:24 Colby’s Fight Camp Sparring Schedule20:01 Colby’s Next Camp Will Be in Phoneix?!20:23 Colby’s Been Hanging with Trump and Elon21:55 Dana White is a BEAST22:38 The Legend Joe Riggs and Rob Emerson Join In23:01 Colby has Been Fighting the BEST Guys 23:37 Colby is Actually a Nice Dude25:24 What is it Like Negotiating with the UFC?27:15 MMA Managers are Sketchy…28:39 The New Gym is Coming Together Boys!29:08 Building Your Social Media is SO Hard31:27 Which Throwback Fighters Would be Huge Stars Now?31:48 What is Up with BJ Penn Right Now?34:30 BJ Penn’s Sick Fight Camps36:22 The Biggest Goal in Life36:45 Joe’s Beach Bird Story37:31 BJ Penn’s Sick Fight Camps Pt. 238:40 The Power of Mushrooms40:39 Microdosing in Astronomy 41:10 Mushroom Trips Gone Wrong42:50 Mushroom Trips Gone Right43:42 Mario Bautista vs Chito Vera Breakdown(Merab/Aldo)46:03 Switching Stances vs One Stance47:11 An Tuan Ho is Fighting in LFA This Weekend!48:38 The Pros and Cons of Hard Sparring50:40 Joe’s Hard Sparring Stories 52:29 Hard Rounds at King’s MMA53:40 Pride’s Rampant Steroid Use55:05 Pride Rules Were So Sick55:35 Rob Sparred Wanderlei and Josh Barnett56:58 Matt Hume is a LEGENDARY Coach57:18 The Red Hawk and Lab Boys are On the Come Up 🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)Shot/EditedGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

HIGH-LEVEL MMA TALK IN STUDIOTim "Red Hawk" Welch is joined by the UFC Champion head coach Eric Nicksick. The boys go deep on coaching at the highest level, UFC 313 magomed Ankalaev vs Alex Pereira, Justin Gaethje vs Rafael Fiziev, Sean Strickland vs DDP 2, holding pads for Francis Ngannou and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro 0:16 PrizePicks Code TIMBO0:52 Tim Teaches Eric About Nicotine Pouches1:05 Tim and Eric’s Horrible Nicotine Experiences as Kids 1:51 Eric’s Podcast Verse Us3:14 How to Fire Up and Motivate Your Fighters4:19 Eric’s Reaction to Tim’s Corner Advice vs. Merab5:28 How Eric Structures Pro Practices at Xtreme Couture8:10 Hard Sparring at Xtreme Couture 9:42 How to Create Leaders 11:11 How Eric Coaches So Many Fighters12:31 The Problem with the UFC Apex13:14 The Sacrifice of Coaching15:08 VIIA Code TIM15:48 The Power of Accountability16:10 Tim and Eric’s Mentor Struggle with Mental Health18:38 Common Mistakes of High-Level MMA Coaches19:36 Eric’s Best Fighter Who Never Made the UFC 21:17 Losses Changing Fighters 22:03 MMA is the Most BRUTAL Sport in the World24:00 How to Help Fighters Overcome Prefight Nerves25:45 Stopping Hard Sparring in the Gym26:54 Eric’s Unique Sparring Practice at Xtreme Couture 27:47 Turning Away Fighters from the Gym29:33 Eric Coached Khamzat Chimaev at Xtreme Couture30:39 Khamzat Chimaev vs Du Plessis BREAKDOWN32:10 Strickland vs Du Plessis 2 BREAKDOWN33:44 Eric and Strickland’s Beef Post DDP 235:55 The 3 Attributes of Every Fighter 37:11 Randy Couture was ELITE37:47 Does Eric Do Any Drugs?38:53 Eric’s Training Schedule 39:55 Merab vs Suga 2 BREAKDOWN40:54 Cornering Ngannou vs Tyson Fury 42:13 The Secret Ngannou’s HUGE Skill Improvement46:28 Holding Pads for Ngannou is PAINFUL…47:30 Do Stem Cells Work?48:09 Ankalaev vs Pereira BREAKDOWN54:13 Fiziev vs Gaethje BREAKDOWN55:07 Advice for Fighters After Getting Cut From the UFC56:51 Eric’s First Coach57:06 Balancing Coaching and GM of the Gym 58:11 How to Run a Successful MMA Gym1:01:48 Eric’s Investing Strategies 1:02:59 How Coaches Get Paid 1:04:42 Some “High Level” Coaches Suck…🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

Fluffy in the Building Boys!!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and UFC Middleweight Anthony "Fluffy" Hernandez, fresh off of his DOMINANT Win over Brendan Allen at UFC Seattle. The boys go deep, breaking down Fluffy's big win, who he wants to fight next, his smoking routine and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:26 PrizePicks CODE TIMBO0:59 Spade CODE TIMBOSPADE101:33 Welcome Fluffy Hernandez!2:04 Fluffy vs Brendan Allen BREAKDOWN2:58 Fluffy Fought Allen Injured?!3:23 Who is Next for Fluffy?!3:56 Fluffy Dropped Out of School to Fight4:57 Fluffy Got Punished for Smoking Ganja in the UFC?!5:48 How Often Does Fluffy Burn?6:35 Fluffy’s Intro into MMA7:01 How Fluffy Spent His First Big Check7:44 Fluffy Lived Off Grid for 4 Years?!8:52 How Fluffy Got the Nickname “Fluffy”9:18 Fluffy’s Out of Camp Weight9:37 Fluffy’s Go to Munchies 10:44 Fluffy’s Unique Training Methods11:25 Khamzat vs DDP Breakdown12:02 Fluffy’s Go-to Shows Right Now12:49 Fluffy Doesn’t Like Wrestling?!13:31 How Fluffy Dials in for His Weight Cuts15:06 Fluffy and Tim are Going to Train?15:39 VIIA Hemp Code TIM16:18 We are Having Some Technical Difficulties Boys16:40 Tim Relates to Fluffy17:19 Fluffy’s HUGE Win Over Rodolfo Viera18:16 Henry Cejudo’s Eye Poke22:50 UFC Seattle was SO SICK23:08 Tim Lost in Poker Again…24:27 Dana Confirms Suga Sean vs Merab?!26:42 Umar Nurmagomedov vs Merab was VERY Close27:08 Ilia Topuria Moves Up to 15527:39 Bitcoin is Dumping Boys…30:51 Riggs is Heading to Karate Combat32:16 The Old 3-2 is the Easiest Way to KO Someone33:23 Ezra is Fighting in LFA Next Week34:06 Alex Pereira vs Magomed Ankalaev Breakdown34:44 Dan Hooker is OUT 35:24 Calf Kicks are the WORST…36:49 Marvin Vettori vs Roman Dolidze37:06 Being a Dad While Fighting is Hard38:04 Losing Sponsors on the Shorts was BRUTAL 38:37 MMA Managers Suck…40:51 More Big Fights Coming Up 42:08 Riggs’ Night and Morning Routines Need Help Boys42:58 Riggs Had a Breakdown…43:57 Tim and Riggs Herb Routines46:15 Sorry Boys We Messed Up…🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

DANA DROPPED SOME BOMBSHELLS BOYS!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs to break down the insane UFC Fight news. Ilia Topuria moving up to 155 lbs, Volkanvski vs Lopes, the stacked UFC 314 & 315 cards, and Cejudo vs Song Yadong official predictions! Plus Riggs tells all about his wild adventures.⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatimTimestamps0:00 Intro0:35 PrizePicks Code TIMBO1:14 Riggs was in Cannonier’s Corner in his BIG Win Against Rodrigues2:37 Be Careful What You Smoke Boys3:03 Riggs Brings in a Gift for Tim3:47 Riggs Vegas Adventures 4:03 The Boys are Hosting an Intervention For…8:30 Cannonier Can Beat DDP?10:55 You Have to Be Careful When Going for the Finish in MMA12:15 Red Hawk Amateur Boys Fight Recap15:33 Riggs Montana Trip 18:13 Alexander Volkanovski vs Diego Lopes BREAKDOWN19:13 Michael Chandler vs Paddy Pimblett BREAKDOWN20:20 Belal Muhammad vs Jack Della Maddalena BREAKDOWN20:57 Tim Might Go to Turkey For a Hair Transplant?23:12 Riggs New Smoking Machine25:03 Smoking Before Practice is Good?25:16 Riggs Had a Run-in with a Hookie?!27:16 Riggs Spent 10 Days in a Mexican Jail?!30:29 The Delta Flight Crash Reaction32:47 China Wikileaks News 34:37 Riggs and Tim Spark Up34:57 Tantric Practices for a Better S*x and Life38:49 Riggs’ Nightmare Prostate Exam39:20 Tantric Practices for a Better S*x Pt. 240:13 Tim’s New Sick Front Desk 41:27 Getting in Trouble from the Pod42:13 The New Gym Progress43:17 The Ruotolos are LEGIT43:47 Song Yadong vs Henry Cejudo BREAKDOWN44:27 Ilia Topuria vs Islam Makhachev BREAKDOWN46:28 Austin Vanderford UFC Debut is this Weekend48:58 UFC Seattle BREAKDOWNAdvertising Inquiries: https://redcircle.com/brands

BARE KNUCKLE President in the Building!Tim "Red Hawk" Welch is joined BKFC President Dave Feldman. Dave tells all on the early days of BKFC, the growth of the company, Conor Mcgregor purchasing a stake in the company and fighting in the organization and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:13 Welcome Dave Feldman!0:25 PrizePicks! Code TIMBO1:30 Dave’s Best Skill1:46 Dave Never Sleeps 2:16 Does Dave Do Any Drugs?2:45 Dave’s Intro into Promoting Fights3:48 How Dave Created BKFC4:59 The First BKFC Events Were Illegal?6:06 How Dave Get BKFC Sanctioned in a States7:15 BKFC is Safer than MMA?7:44 Are Hand Breaks More Frequent in BKFC?8:45 How the BKFC Ruleset was Created9:55 The Last BKFC Show had 17,000 Fans in Attendance10:22 Dave Gives Out a Ton of Fight Bonuses 10:45 BKFC Fighters vs MMA Fighters11:56 The Stressful Ups and Downs of Promoting Fights13:40 The ELITE BKFC Team 14:39 Dave’s Scariest Moments in BKFC16:14 How Dave Sealed the Conor McGregor Deal17:51 Will McGregor Fight in BKFC?18:38 VIIA CODE TIM19:20 Who Would McGregor Fight in BKFC?21:07 BKFC’s $25 million Dollar Tournament 23:06 The INSANE $25 Million Dollar Tournament Rules23:31 Who Will Fight in the Tournament (Eddie Alvarez, Mike Perry, Etc.)24:25 The Winner of the Tournament Makes $15 Million?!24:45 How BKFC Gets in Contact with DAZN, Netflix, Etc25:22 Dave’s Advice for Aspiring Fight Promoters27:13 How the $25 Million Tournament is Being Funded 28:58 Dave Must Be Under a TON of Stress29:39 Fighting and Getting Screwed Over By Promoters30:07 BKFC is Growing FAST31:17 Tim’s Reaction to the $25 Million Tournament 31:42 Joe Riggs is Fighting Soon?32:45 Tim’s Reaction to Strickland Backlash Post UFC 31233:34 Pereira vs DDP BREAKDOWN33:59 Khamzat vs DDP BREAKDOWN35:24 Red Hawk Fighters are Going to WAR 36:00 A Big Reason to Be Thankful Boys36:54 It’s Time to Become High Agency Men39:01 Grok vs Chat GPT39:43 UFC Roster Breakdown40:08 American Wrestling Doesn’t Work in the UFC?42:20 Luke Rockhold’s Strickland Comments42:43 Jeremey Stephens Resiging with BKFC?43:04 New Pod Studio is Coming Boys🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

JARED CANNONIER LIVE IN STUDIOTim "Red Hawk" Welch is joined by #7 Ranked UFC Middleweight Jared Cannonier! The boys discuss the big middlewight title fight between Dricus Du Plessis and Sean Strickland, Jared's HUGE Main Event fight against rising star Gregory Rodrigues next weekend at UFC Fight Night 25, and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:16 PrizePicks Code TIMBO0:46 Spade! Code TIMBOSPADE101:25 Welcome Jared Cannonier!1:37 Jared vs Rodrigues BREAKDOWN1:57 Riggs is the WORST Podcast Guest Booker 😂2:17 Jared’s Camp for Rodrigues has Gone GREAT3:31 Jared vs Rodrigues BREAKDOWN Pt. 26:12 Jared is Ultra Focused in Practice 6:55 How Jared Stays So Focused 8:35 Cannonier Broke His Arm in Round 1 vs Whittaker10:19 Imavov vs Adesanya BREAKDOWN10:48 DDP/Strickland vs Khamzat: What’s a Better Fight?12:22 Jared’s Fight Camp Diet/Favorite Cheat Meals13:49 How to Teach Your Kids to Eat Clean15:04 Will Jared/Tim Ever Leave Phoenix?16:42 Is Jared Struggling with Surfing Socials?17:14 Jared’s Morning Routine18:29 Jared’s Fight Camp for Rodrigues20:22 Riggs is Cornering Jared This Fight!20:49 Riggs’ ELITE Fight Tips for Jared This Camp21:43 Tim’s Experience at the Jelly Roll Concert23:09 Cannonier’s Walk Around Weight23:39 Water Load Weight Cuts is SCARY24:54 Jared’s Unique Hydration Drinks25:12 Jared Doesn’t Drink… Coffee?!26:11 DDP vs Strickland BREAKDOWN32:07 Welcome Art of Recovery Owner Art!32:24 Jelly Roll is a Cool Dude34:19 Timbo Met MGK36:17 Scottsdale is DANGEROUS…36:47 How to Not Get So Horned Up in Public38:52 Cold Plunging is the BEST Boys39:51 Benefits of Red-Light Therapy41:33 The Sauna is a GAMECHANGER43:44 Tim’s New Gym Upgrade 45:18 Tim’s Business Techniques to Level Up48:12 Is Nicotine Good or Bad for You?51:13 The Keys to Tim’s Successful Relationship52:08 Tim is Training to Have a Baby?!53:33 Would Tim Move Back to Montana?54:18 How Many Future UFC Fighters are at Red Hawk Academy?55:14 How to Stay Mentally Stable While Injured55:51 Is it Hard Being a Ginger?57:01 Have Tim and Suga/Riggs Ever Fought For Real?!58:02 Nick and Nate Diaz on the Pod in the Future?58:52 How to Navigate Stressful Situations59:54 At What Age Will Your Pecker Get Bigger?1:00:58 Would Tim Fight in GFL?1:01:44 How to Still Level Up While Injured1:02:29 How to Navigate Relationships with Very Religious Friends/Family1:04:01 Khamzat vs Strickland/DDP BREAKDOWN1:05:45 Who is the Most Horned Up in the Squad?1:06:07 Tim Gets Asked an Interesting Question lol1:06:23 Canelo vs Jake Paul BREAKDOWN1:08:46 When Will Suga Return?1:08:55 Mushroom Trips Can Change Your Life (Better or Worse)1:10:44 Don’t Crank Your Hog Boys1:11:17 Dinner with 3 People Dead or Alive1:12:50 How Suga Developed His Style1:13:40 Best Budget Recovery Tools1:14:22 Is 27 Too Late to Start Training MMA?1:15:49 Strickland vs DDP BREAKDOWN1:16:29 MMA Fans have the SHORTEST Memory1:17:33 Ilia Topuira vs Islam is Next?!1:18:18 Is Ilia’s Brother Legit?!1:19:42 3 ELITE Daily Habits1:20:25 Young Fighters NEED These Attributes1:21:46 How to Get Back on Healthy Habits1:22:22 Tim’s Nightmare Haircut Before His Bellator Debut1:24:05 Would Tim Do a 10 Day Silent Meditation?1:25:17 Will Tim Compete in BJJ Soon?1:25:34 Chat GPT is the Best Boys1:26:13 Merab is a Good Guy1:26:34 Would Tim Fight on a Celeb Boxing Card?⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

SHANNON RITCH LIVE IN STUDIOTim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and the man with the most MMA Fights in the world Shannon "The Cannon" Ritch! Shannon tells all on fighting all over the world, meeting Joe Riggs at 16, shooting someone in self defense and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 PrizePicks! CODE TIMBO0:33 Let’s Get Serious Boys1:08 Welcome Shannon “The Cannon” Ritch!1:37 Shannon is Clean Sober!1:59 Shannon has the MOST Fights of Any Living Fighter!4:52 Shannon Fought 4 times in One Month 😂5:43 Fighting in Mexico in the 90s (After Dog & Chicken Fights)6:58 Did Fighting Hurt Shannon’s Marriages? (3 Divorces)8:25 Shannon’s Most Recent Divorce10:02 Shannon Shot Someone in Self Defense16:52 VIIA CODE TIM17:29 Pulling the Trigger in a Self-Defense Scenario 18:16 Joe’s First Pro MMA Fight18:31 Joe and Shannon Meet at 16!19:28 A Ref Injured Shannon?!20:02 Shannon Closed his BJJ Gym21:59 Shannon’s Morning Routine22:36 Joe 6-hour “Corn” Binge25:25 Israel Adesanya vs Nassourdine Imavov BREAKDOWN25:42 Shara vs MVP BREAKDOWN29:02 Satoshi Nakamoto & Bitcoin Conspiracies 36:25 Was Tyson vs Paul Rigged?38:32 Tim’s Getting a New Dojo?!41:38 Why Shannon Doesn’t Smoke Mary J43:26 Answering Your Questions!43:34 What Fighters is Joe Taking Under His Wing at Red Hawk?44:06 Red Hawk Fighter is Fighting in BKFC?!45:41 Tim and Suga are Making an MMA School for Kids?47:13 Suga’s Next Fight48:15 Joe Advice for a First-Time Father50:14 The Boy’s Biggest Regrets54:56 How to Avoid Divorce55:52 The Ideal Psychedelic Trip Setting58:30 The Boys Investing Regrets 59:01 Best and Worst Things of Fight Camp59:56 Riggs Cut 22 lbs. in 9 hours?!1:01:32 Joe’s Had 20+ Surgeries?!1:02:16 Joe’s First Pro MMA Fight1:03:59 MMA Rule Change Ideas1:04:46 Joe is Never Scared in a Street Fight?!1:06:23 How to End Toxic Relationships1:07:40 Joe Got Fired from Papa Johns?!1:09:22 Sometimes People Need a Beating…1:10:28 Brendan Schaub and Shannon’s BEEF1:11:34 The Boys Doomsday Prep Gear1:13:01 Shannon has Worked a LOT of Jobs🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)Shot/EditedGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

IRON MIKE IS HERE!Check out Luke's Channel!  @mikechandlermma  Tim "Red Hawk" Welch is joined by UFC Lightweight Michael Chandler and the legend Joe "Diesel" Riggs! Chandler tells all on McGregor vs Paul, Islam Makhachev, fighting Paddy Pimblett, and more! ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:26 PrizePicks Code TIMBO1:10 Welcome Michael Chandler!1:20 Islam Makhachev vs Moicano BREAKDOWN2:01 Chandler’s SICK New House3:18 Chandler is Living on a Ranch?3:48 Did Chandler’s Parents Support Him Fighting? 4:32 Why Does Chandler NEVER Wrestle?5:47 Chandler’s Crazy UFC Run7:30 Chandler’s Entertaining Octagon Interviews9:13 Chandler Fought Tim’s Montana Buddy?10:26 Chandler was a Finishing Machine in Bellator11:36 Gaining Confidence in Losses (Suga vs Merab)12:48 Merab’s a Freak of nature13:53 How Chandler Spent His First Big Checks 15:26 Does Chandler Dabble in Crypto?15:55 Chandler vs Paddy Pimblett?!17:11 VIIA Hemp Code TIM17:48 Arman Tsarukyan vs Chandler?!19:02 Will McGregor vs Chandler Ever Happen? 21:02 Chandler’s ELITE Morning Routine22:52 Chandler’s Coffee Routine 23:52 Does Chandler Do Any Drugs?25:16 Training at the ELITE Kill Cliff Gym26:09 Why Kill Cliff is One of the Best Gyms27:45 Henri Hooft is One of the BEST Coaches28:30 Bellator is Officially Dead30:22 Usman Nurmagomedov is the Next Great Dagestani?31:13 Ilia Topuria vs Islam Makhachev BREAKDOWN32:35 Can Islam Become a Double Champ?33:29 Chandler & Tim Bond Over “Love is Blind” on Netlfix34:39 Aaron Rodgers Blackout Retreat and Ayahuasca Trips36:05 Will Chandler Try Ayahuasca After Fighting?37:40 Chandler Used a Sports Psychologist After a Losing Streak38:46 Chandler’s Favorite Book on Sports Psychology 39:54 How Chandler Overcomes Mental Negativity After Losses41:14 How Often Does Chandler Spar in Camp?41:57 Khabib and Chandler’s Weekly Training Splits43:48 Chandler’s Go to Cheat Meal Snacks44:55 Chandler Walks Around in the High 180s?!45:51 Chandler’s Kids Started Playing Sports47:16 The Power of Losing 47:36 How Chandler Manages His Time50:11 Where to Follow Michael Chandler50:35 Diesel Got in a Fight in a Public Bathroom?51:41 Diesel Needs a New Night and Morning Routine54:09 Diesel is Getting One More Fight In?55:17 Trump is Going to Invest in Bitcoin?56:12 Logan Paul and Conor McGregor’s Run-In 56:42 Will McGregor Fight in the UFC Again?🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

LUKE THOMAS IN THE BUILDING BOYS!Tim "Red Hawk" Welch is joined by MMA Analyst, YouTuber Luke Thomas, and Top MMA Prospect Ezra Elliott! Luke and Tim start the show-off right, breaking down and predicting the STACKED UFC 311 card Islam Makhachev vs Arman Tsarukyan, Bellator's official death, and the PFL's future. In the second half, Ezra Elliott tells all about his next fight, almost fighting on the DWCS, and more! ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:17 Welcome Luke Thomas!0:38 PrizePicks CODE TIMBO1:11 Bellator is OFFICIALLY Dead2:27 PFL is DOOMED?!5:22 Bellator Failing is A LOT Worse Than We Think…5:51 Luke’s Thoughts on MMA Guru, Nina Drama, Ariel, & MMA Media8:33 Luke is a Streamer Now?10:01 Dana’s BIG Surprise Fight Could be INSANE10:47 Does Luke Do Any Drugs?12:09 How to Come Up with GREAT Ideas 12:43 Luke’s Favorite Munchies13:40 Luke Doesn’t Like Bitcoin?!14:05 UFC 311 Preview!14:24 Holland vs Reinier de Ridder14:50 Renato Moicano vs Beneil Dariush15:29 Jiří Procházka vs Jamahal Hill16:51 Umar Nurmagomedov vs Merab Dvalishvili18:35 Suga Sean vs the Winner of Umar/Merab?!19:38 Islam Makhachev vs Arman Tsarukyan22:58 Luke is a True MMA OG23:49 VIIA Hemp CODE TIM24:26 Tim Spills on Set 😂24:38 Welcome Ezra Elliott!24:52 Tim Offered Ezra 1k for…25:10 Tim is Now a Certified Poker Player?26:52 Ezra’s Next Fight27:02 Ezra ALMOST Fought on DWCS28:09 Austin Bashi vs Christian Rodriguez BREAKDOWN29:59 Phoenix is the BEST City for 135 and 145 lbs. Fighters?31:16 Ezra’s Recent Mushroom Trip (Creed Set the Tone)32:17 Ezra Smokes Cigs in the Cold Plunge?33:50 Moicano was Supposed to Come on the Pod…34:37 Warlike’s ELITE Health Routine…35:02 Is Playing Poker Bad for You?36:15 Payton Talbott vs Raoni Barcelos37:44 Tagir Ulanbekov vs Clayton Carpenter38:44 Tim and Suga are Going to UFC 31139:04 Ezra’s Living with His Boys39:39 How to Deal with a Dirty Roommate40:36 Should You Call Out Your Boys When They Lie?!42:27 Ezra’s Hilarious Schmitty Story44:51 Bitcoin is Going to the Moon Boys45:45 Red Hawk Academy is Moving to a Bigger Gym?!46:54 Suga’s Social Media Break is Helping A LOT47:52 Buffalo Hunt is Next Weekend!48:12 Ezra’s Next Fight49:10 Ezra’s Creating a Chocolate Milk Empire 🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)ShotGarrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

200k Q and A SPECIAL!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and your favorite Jobins: Schmitty and Warlike. The Boys GO DEEP, telling funny stories, and answering your burning questions. The boys discuss broke fighter stories, conspiracies, and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:16 SPADE CODE REDHAWK10!1:01 PRIZEPICKS CODE TIMBO!1:40 Tragedy Struck Timbo7:08 Schmitty and Tim But Heads a Little Bit9:03 Schmitty and Producer Nick Debate Cameras 12:09 Chat GPT Gives the Boys Nicknames 13:42 Riggs Gets Exposed?! (Ganja Overdose)15:09 Warlike’s the New Sign Spinner for Red Hawk…18:52 Song Yadong vs Henry Cejudo BREAKDOWN20:06 Canada is Joining the US?!21:59 Bernie Madoff was a BAD Dude…24:12 Warlike vs Brendan Who Wins?!26:37 Riggs vs Warlike in BJJ?!27:10 Tim’s Achilles Update27:25 Schmitty is NOT INVITING TIM to His Party?!27:41 How to Be a Well-Rounded Fighter28:39 Tim and Riggs Fight Day Superstitions 30:36 Tim and Joe’s Economic Struggles as Young Fighters 35:21 Warlike vs Tim Sparring?35:30 Who Designed Tim’s House?36:02 If You Could Have One Animal as a Pet What Would it Be?38:31 Tim’s Horses Names38:54 Last the Boys Were FULLY Bricked Up?39:45 Lex Friedman had Zelenskyy On His Pod40:47 Tim’s Daily Nutrition 42:34 Bad Doctor Stories 43:52 Do Stem Cells to the Weiner Work?45:39 The Boy’s Experiences with Blue Balls47:12 If the Boys Had Free Scholarships What Would They Study?51:01 Wo Wins Tim vs a Monkey?!51:20 AI Home Robots55:51 What Drives the Boys?59:01 What is the Boy’s Favorite Day of the Week?1:01:28 Joe Makes A Confession 😂🌽1:02:30 How to Find a Solid Woman 1:05:54 Reflecting on Merab Corner Advice1:07:47 Timbo Suga Show Update1:08:43 Best States for Seclusion in the US1:09:25 A Truly Messed Up Question for Riggs⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)Advertising Inquiries: https://redcircle.com/brands

Sensei Bryan LIVE In Person!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Comedian and podcaster Bryan Caller. The boys GO DEEP on Joe Rogan, how to crush 2025, the habits of successful people, AI, birds, the bantamweight division, what makes Russians so great at fighting and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:28 Welcome Bryan Callen!0:51 PrizePicks CODE TIMBO!1:35 Spade CODE TIMBOSPADE10!2:08 Get that Posture Up Boys2:23 Bryan Callen Flew Private to Az?!2:47 Did Money Change Joe Rogan?!3:54 The Biggest Enemy of Success4:29 Who Gets Laid the Most in Society? 5:32 How to Find True Happiness (Success in 2025)8:46 How to Be the BEST Version of Yourself11:03 The Bantamweight Division is DIFFERENT11:42 How Do the Russians Stay Healthy?13:28 Suga is Going ALL IN on Getting the Belt14:25 The Mindset of Champions (Do THIS in 2025)16:16 The Power of Not Lying (Do THIS in 2025)18:08 It’s Hard to Be a Loyal King These Days Boys20:22 Did Bryan Have Rizz Back in the Day?21:45 Can Anyone Become a Comedian?22:27 The Characteristics of GREAT Fighters24:51 Bryan’s Plans for 202526:42 Bryan’s New Special is Coming Out!!27:12 Bryan’s Biggest Fear as a Comedian28:14 Khamzat is an Absolute PROBLEM…28:41 Don’t Call Out Brendan Schaub Man…29:03 Khamzat vs Pereira BREAKDOWN29:52 Bryan’s HOT TAKE on Dricus Du Plessis31:17 Paddy Pimblett vs Michael Chandler BREAKDOWN32:22 Bryan HATES Crypto…33:43 How to Get Rich34:52 Bryan Spent All His Money?36:14 What Bryan Spends His Money On37:26 Is College Worth It Today?40:48 Jiu-Jitsu is the TRUTH…41:07 Does Bryan Surf His Phone A Lot?41:29 Bryan’s Dad Caught Him Watching Adult Videos…42:35 IG Badies are Testing Us Brothers…43:24 Joe’s ChatGPT History is DARK…44:02 Tim Teaches Bryan About Chat GPT45:20 Tim & Bryan Talk Red Hawks, Falcons, Eagles48:12 How to Train a Falcon to KILL49:20 Bird Talk Pt. 2 (Bryan Droppin’ Knowledge) 51:23 The Bad Omen Before Suga’s Fight…51:42 Owls are ASSASINS53:12 Is X Better Than Instagram?55:10 Is Society Headed Down a Good or Bad Path?1:00:23 Will AI Take Over?1:02:37 Tim & Joe Teach Bryan About Sister Wives1:04:58 Go Watch Bryan Live and His NEW Special!!1:06:19 Timbo Suga Show Updates1:06:58 Joe Took 13 Bong Rips on the Confidential Pod?!⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)Advertising Inquiries: https://redcircle.com/brands

Tommy Gunz and JJ Kruljak are in the BUILDING!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs, top MMA prospects Tommy McMillen, and coaching prodigy JJ Kruljak. The boys TELL ALL on the NEW Montana Trip Documentary, the road to the UFC, Logan Paul vs Conor McGregor and the boys give their OFFICIAL Prediction for Usyk vs Fury 2!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:33 SPADE CODE: TIMBOSPADE10!1:15 PrizePicks CODE: TIMBO1:54 Montana Trip and Doc Recap15:47 Will Red Hawk Academy Ever Be Big like American Top Team?16:26 Montana Trip and Doc Recap PT. 217:56 Watching Your Kid Get Beat Up Would SUCK18:58 Lee Murray has the CRAZIEST Story20:36 Suga and Tim Going to Japan?21:10 Tim is Going Back to the Reservation for a Bison Hunt?23:12 Riggs HATES Birds? (Beat Up By a Goose?)23:54 Tim’s Dog is a MENACE…25:37 Riggs is Starting a Fight Promotion (w/ Homeless People?)27:04 Logan Paul vs Conor McGregor?!29:15 Tim & Joe Use Chat GPT as Their Therapist LIVE on the Show35:21 How Riggs Stays So Healthy36:11 Riggs is Getting Botox?37:38 Riggs Improving on the Mic? ( Let Us Know Below Boys)39:00 Botox on Your Balls?39:57 What a Week in Fight Camp Looks Like42:55 If You Can Have One Skill What Would You Choose?44:10 The Best Head Space Before a Fight47:29 The BEST Books to Read to Level Up 48:44 Suga Sean’s Impact on Tommy and JJ51:55 The Boys BLAZE UP (Thanks VIIA CODE TIM)53:28 Tommy has Known Tim FOREVER54:26 Joe and Tim are Setting Up a High School Smoker?54:45 The Boy’s FAVORITE Fighters to Study56:39 Will JJ Keep Turn Pro Soon?58:00 Riggs is the Ground and Pound MASTER59:46 Riggs vs Nick Diaz (Nick was in Joe’s Head…)1:02:09 5 Minute Rounds is NO Joke…1:02:35 BJJ and Ground in Pound is Hard to Mix Together1:03:11 What is Next for Red Hawk Fighters?1:03:50 Jake Shields Hated Suga Sean?1:04:59 Covington vs Buckley BREAKDOWN1:06:03 Usyk vs Fury 2 PREDICTION1:07:27 The Boy’s Favorite Cheat Meals1:09:24 The Boys First Cars1:11:23 The Boy’s Favorite Fighters to Base Their Styles Off1:14:26 Will Nick Diaz Fight Again?1:15:39 When Will Tommy Fight in the UFC?1:16:26 Tommy and His Dad Fought the SAME Guy?!1:17:27 Tommy was a BIG Troublemaker1:18:18 Khamzat Chimaev vs Pereira for the BELT?!🥋Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy📱Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-USProduced/Shot/EditedNick Pappas (@nick_pappas44 on IG)Produced/Shot By:Garrett Bueler (@garrettbueler on IG)Advertising Inquiries: https://redcircle.com/brands

WE GOT A LEGEND IN THE BUILDINGOn this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the 3x UFC CHAMP and UFC Hall of Famer Randy "The Natural" Couture! Randy tells all on the chaotic early days of the UFC, winning the UFC Championship, his beef with Dana White, wrestling with Francis Ngannou, fighting Brock Lesnar and more!♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:20 Spade CODE: TIMBOSPADE101:05 Welcome Randy Couture!1:32 Randy Started Fighting at 34 Years Old?!3:12 Randy’s UFC 13 Fight Purse Amount3:56 How the LEGENDARY Team Quest was Created6:16 Team Quest’s Unique Approach to Fighting7:58 Sparring with Dip in Your Lip?!8:16 OG Team Quest was STACKED9:39 How Much Randy Got Paid for UFC 1510:58 How Randy Spent His First 60k12:25 Matt Lindland Bit Someone’s Ear?!13:27 Why Didn’t Randy vs Fedor Happen?14:28 Did Randy Get a Flat Rate or Show & Win Pay?14:58 Randy’s Beef with Dana White16:13 The MOST Nervous Randy was Before a Fight16:56 Fans Attacked Joe and Randy on Their Walkouts17:37 Beating Tim Sylvia for the Title at 43 Years Old19:17 Xtreme Couture Gym is STACKED21:18 Hardest Part of Running Xtreme Couture22:44 Randy’s Advice for His 20-Year-Old Self23:35 Retiring as a Fighter is So Hard25:18 How Many Surgeries has Randy Had?25:59 Does Randy Do Any Drugs?/Coffee Routine28:11 Randy’s SICK Ranch in Arizona29:16 What Shows is Randy Watching Right Now?29:44 Randy’s Beef with Dana White PT. 232:46 Randy Coached the First Ultimate Fighter34:15 Randy Fought the First Boxer in the UFC35:26 How has the UFC Changed Since Randy’s Time?37:12 Khamzat vs Strickland Spar What Happened?!37:59 How Does Eric Nicksick Keep the Peace at Xtreme Couture?38:49 Strickland vs Dricus Du Plessis 2 BREAKDOWN40:05 Can Anyone Beat Khamzat?!41:22 The BEST Wrestling Style for MMA42:25 Bo Nickal vs Khamzat Chimaev Who Wins?!43:09 Dan Henderson CRACKED Randy in Training43:44 Randy Wrestled Francis Ngannou44:47 Ngannou vs Jon Jones BREAKDOWN45:01 Brock Lesnar vs Randy Couture BREAKDOWN46:20 Riggs Thanks Randy47:54 Randy Coached Fightmaster w/ Tim and Riggs49:49 The Future of the PFL52:36 Will the PPV Model Go Away?53:50 The Healthcare Killer was FOUND54:54 Randy is a LEGEND55:52 Riggs was Doggy Paddling Laps?⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim📰 Weekly Newsletter!https://timwelch.substack.com/🤫 Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Shot/Edited by @nick_pappas44 on InstagramShot by @GarrettBueler on InstagramAdvertising Inquiries: https://redcircle.com/brands

THE CHAMP IS HEREOn this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined UFC Welterweight CHAMP Belal Muhammad! Belal tells all on the training with Khabib and Makhachev, his unique training philosophy that won him the belt, and Belal gives his prediction for Shavkat Rakhmonov vs Ian Garry!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:23 PrizePicks! USE CODE: TIMBO0:48 Welcome Belal Muhammad!1:08 Did Belal Work a Job Before the UFC?2:02 Belal Almost Got SUPER Rich…3:22 Belal Fought During Ramadan 4:58 Belal HATES Sean Strickland5:34 How Often Does Belal Spar?6:25 What’s it Like Training with Khabib and the Boys?7:00 Khabib’s Best Advice He Gave Belal8:31 How Khabib and the Boys Train10:45 VIIA Hemp! USE CODE: TIM11:21 Does Belal Do Any Drugs?12:17 Does Belal Have a Girlfriend?13:21 Belal’s Unique Fight Camps14:22 Shavkat vs Garry PREDICTION15:11 Belal’s Next Fight16:45 Bryce Mitchel vs Kron Gracie BREAKDOWN17:22 Mosarv Evolev vs Aljamain Sterling BREAKDOWN18:31 Belal is on a FAT Win Streak19:09 Belal vs Sean Strickland BREAKDOWN20:02 The Boys CAN’T WAIT For Merab Suga Rematch20:31 Suga is Back to Training/Recovery Updates21:08 Joe Beat Up His Wife’s Brother Backstage at Strikeforce?!22:02 Timbo Did Fentanyl on Accident?!23:28 Local Massage Parlor Bust24:30 How to Tell If a Parlor Does Rub and Tugs24:45 Belal’s Coach Fought Joe26:23 The Sickness is Hitting Hard Boys26:39 Timbo Got a New Cat27:27 Joe and Tim’s Hilarious Cat Stories28:07 Joe was on a FAT Win Streak Back in the Day28:34 Joe Won a Fight then Beat Up His Brother?!29:32 Tim had a Liddell Cut Back in the Day 30:24 Joe Headbutted a Dong in a Fight?30:50 Joe Got Boo’d Out of an Arena?31:33 Joe’s WEC Run32:41 Shannon Ritch Might Come On…33:53 Joe and Tim’s New Shows36:06 Crypto is BOOMIN’ Boys37:14 Kai Asakura vs Alexandre Pantoja BREAKDOWN38:00 Tim is on a Ganja Break/Boys Sickness Updates39:29 Should Fighters Get Paid for Late Opponent Pull-Outs?41:30 The Most Important Skill for MMA43:42 Can Suga’s Unique Fight Style Be Replicated?45:15 Big Fights Upcoming for the Red Hawk Fighters46:01 Joe Thought He had Aids?!46:21 Will Joe Ever Fight Again?48:52 The Confidential Show is Going to Get REAL Juicy This Week📰 Weekly Newsletter!https://timwelch.substack.com/🤫 Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Shot/Edited by @nick_pappas44 on InstagramProduced/Shot/Edited by @GarrettBueler on InstagramAdvertising Inquiries: https://redcircle.com/brands

Buckle Up Boys...On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and Tim's Father-In-Law Lon! The bys GO DEEP on Lon's legal drug dealing empire, his biker club, psychedelic trips, and more!♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:12 Spade! CODE TIMBOSPADE10!1:01 Welcome Lon My Father-In-Law!1:14 Lon is So Cool 2:22 Why Tim Moved to Arizona4:52 How Lon Got into the Pot Business6:35 Selling Pot was SKETCHY Back in the Day…7:18 Pot Used to be VERY Taboo8:16 Lon is in a Motorcycle Gang?!9:19 Lon Builds Custom Guns?10:17 How Lon Started a Pot Empire from the Ground Up12:43 How Hard is it to Grow Pot?14:05 The Pot Business was BOOMING14:22 How to Pot Business Works15:03 How Many Pounds of Pot Did Lon Sell a Month?16:17 How to Manage and Hire the Right People17:23 Would Workers Steal Pot?20:06 The First Time Tim and Lon Met22:20 Lon was a Logger in Montana23:02 Lon is Dabbling in the Mushrooms23:26 How to Start Your Own Pot Business25:38 How to Grow Your Own Pot26:53 Is Dispensary Pot Bad For You?! 27:32 How to Grow High THC Pot28:52 Does Lon Own Any Dispensaries? 29:10 Big Corporations RUN the Pot Industry29:46 The Boy’s Favorite Conspiracies 31:00 How to Budget Properly and Stack Cash31:52 Hard Work is MORE Important than Talent32:09 Should You Ask Your GF About Her Past Partners?33:01 How to Open Your Own Gym36:49 The Power of Saying No 37:55 Thoughts on Andrew Wiltse38:42 The Boy’s Hilarious Psychedelic Trip Stories43:24 Sleep or Stretching: What is More Important?44:26 Tim’s Tesla is SO Fast45:24 Joe Crashed his Car on Purpose?!46:12 Riggs Got Scammed Out of 7k?!47:14 Tim Got Scammed…47:40 How to Start a Coffee Shop48:35 Nick Diaz Updates🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100📰 Weekly Newsletter!https://timwelch.substack.com/🤫 Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Shot/Edited by @nick_pappas44 on InstagramShot/Produced by @GarrettBueler on InstagramAdvertising Inquiries: https://redcircle.com/brands

MARCUS IS BACK!Sub to Marcus YouTube!  @Marcus_Maniac_McGhee  Follow Marcus on IG @maniac_mcgheemmaOn this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and fresh off his huge win at UFC 309, the #14 ranked bantamweight in the world, Marcus McGhee! The boys go deep on Marcus' Big Win, who's next, Jones vs Stipe, is Jon Jones ducking Tom Aspinall, Mike Tyson vs Jake Paul and more!♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:29 Spade! CODE TIMBOSPADE10!1:11 Tyson vs Paul Trip Recap3:26 UFC on Netflix Next Year?!4:14 Marcus’ BIG WIN Over Jonathan Martinez at UFC 309!6:57 Calf Kicks Hurt SO Bad…8:18 How Marcus Survived the Final 2 Minutes vs Martinez9:25 How to Stay Composed in a Fight11:15 Marcus’ Walk Around Wait (BIG 135er)14:22 Weight Cutting Used to Be SKETCHY15:41 Does Weight Cutting Impact Your Chin?16:30 Weight Cuts are BRUTAL/Proper Weight Cutting17:46 Tim’s Problem with the UFC…18:03 The Boys Spark Up!18:56 Marcus is OFFICIALLY Ranked19:48 Does Marcus Let His Kids Watch His Fights?20:08 Riggs Set Marcus Up?!(Local Fights)21:08 Joe Peed on People’s Feet After Fights?!21:30 Who is Next for Marcus?!25:43 Don’t Shield Your Kids from the World…26:47 Addiction in Marcus’ Family28:41 Are Fathers or Mothers More Important for Kids?29:46 Is it Better for Unhappy Parents to Stay Together?31:52 Relationships are SO Hard32:46 Can Bo Nickal Beat Khamzat?!36:49 Oliveira vs Chandler BREAKDOWN38:41 Jones vs Stipe BREAKDOWN39:37 The Hardest Hitting Shot in MMA41:01 Jones vs Aspinall WHO Wins?!42:02 Will Jones Fight Aspinall?44:52 Crazy NFL vs UFC Reveune Stats47:50 Crypto is PUMPIN Right Now…49:00 Marcus & Tim Buying Food Trucks?49:55 The Boys Craziest Street Fight Stories56:42 Marcus’ Unique Recovery Routine58:57 Elite MMA Athletes 59:10 Marcus is JACKED1:00:21 Marcus Teaches the Boys Wing Chun 👊1:03:17 Give Marcus a Follow!🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100📰 Weekly Newsletter!https://timwelch.substack.com/🤫 Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Shot/Edited by @nick_pappas44 on InstagramShot/Produced by @GarrettBueler on InstagramAdvertising Inquiries: https://redcircle.com/brands

BOYS ONLY EPISODE!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and Warlike. The boys go deep on Jones vs Stipe, is Jon Jones ducking Tom Aspinall, Mike Tyson's tough open workout, Chandler vs Oliveira and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:30 PrizePicks! 1:06 Warlike and Tim’s Bet2:01 Riggs Corned at the UFC Fights3:06 Riggs Ran into Mackenzie Dern4:27 Joe Started “Microdosing”5:13 Joe Got Kicked Off a Plane?!7:49 Joe Got Baked All Fight Week8:47 Carlos Prates is a BEAST9:33 The Best Way to Do Shrooms (Joe’s Bad Trip)11:19 Bo Nickal vs Paul Craig BREAKDOWN13:40 Marcus McGhee vs Jonathtan Martinez BREAKDOWN15:27 Charles Oliveira vs Michael Chandler BREAKDOWN17:31 Jon Jones vs Stipe Miocic BREAKDOWN19:23 Jones is DUCKING Aspinall?!20:35 Matt Hamill on Beating Jon Jones20:59 The Boys are Going to Tyson vs Paul27:28 Elon Musk’s DOGE28:27 Crypto is BOOMING29:03 Unwritten BJJ Rules For White Belts30:33 Why Does Warlike Think He is the Next MMA Guru?31:30 Would Riggs Assault Warlike?31:52 Post Nut Clarity Stories34:07 What is More Important Endurance or Strength?35:35 Advice for Kickboxing Tournament36:58 Riggs Family Update 39:14 Would Tim Let Schmitty Get Jumped?39:41 Tim vs Coyotes42:34 Tim is Doing Some Cat Shopping46:47 RFK Jr. vs the FDA48:44 Tommy Got a Fight!51:04 If the Boys Went to College What Would It Be For?52:55 Joe is Working on His Stutter53:48 Figuerdo vs Yan BREAKDOWN!54:51 Mike Tyson is in Trouble…🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim📰 Weekly Newsletter!https://timwelch.substack.com/🤫 Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Shot/Edited by @nick_pappas44 on InstagramShot/Produced by @GarrettBueler on InstagramAdvertising Inquiries: https://redcircle.com/brands

PLATINUM PERRY IN THE BUILDING Check out Dirty Boxing and Mike's Pod!: ​⁠ ​⁠ On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined BKFC Champ "Platinum" Mike Perry! The boys go DEEP on Jake Paul vs Mike Tyson, Mike Perry vs Conor McGregor in BKFC, Mike's new MMA promotion Dirty Boxing Championship and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100🍃 Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:20 Spade!0:48 PrizePicks! 1:22 Welcome Mike Perry!2:13 Tyson vs Paul BREAKDOWN4:45 Jake Paul Doesn’t Get Drug Tested?!5:35 LET TYSON JUICE6:29 McGregor Fired Perry?! (Danis is Ducking?!)10:01 Bobby Lashley Wants to Fight Perry?!11:53 Perry is Staring in His First Movie13:24 Perry Had to Pay Off a Mexican Cartel?14:18 Paul vs Tyson PREDICTIONS15:59 VIIA Hemp!16:56 Sean Strickland Ducked Jake Paul?19:41 Jake Paul vs Canelo is Next?!20:27 Perry’s New Fight Promotion: Dirty Boxing!25:08 Dirty Boxing’s First Show is Coming Soon27:18 The Ranch is Coming Together Nicely (Tammy is Delicious) 28:06 Perry’s Advice for His Younger Self29:18 1 Fight Perry Wishes He Could Rematch33:25 Cowboy Cerrone is Ducking Perry?!34:25 Ilia Topuira vs Islam Makhachev BREAKDOWN35:36 Will Perry Get a Tesla Bot?37:22 Perry Had a Run-In with the Law…38:42 Perry’s Thoughts on the Election41:48 Perry Will Miss Biden42:14 How Does the Cooking in the Perry House43:05 Does Perry Have a Sweet Tooth?43:43 Perry Pulled a Paddy Pimblett45:41 Will Perry Ever Fight in the UFC Again?46:27 Where to Follow Perry47:24 Tim Teaches Perry About Snapchat48:12 Dirty Boxing is Going to Be SICK48:50 Everyone is Ducking Perry in BKFC50:36 Colby Covington is Ducking Poirier, Garry, and Gaethje?52:55 Buckley vs Garry BREAKDOWN📰 Weekly Newsletter!https://timwelch.substack.com/🤫 Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Shot/Edited by @nick_pappas44 on InstagramShot/Produced by @GarrettBueler on InstagramAdvertising Inquiries: https://redcircle.com/brands

THE UNDERGROUND KING!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and Former UFC Light Weightweight Champion Eddie " The Underground King" Alvarez! The boys go deep on Eddie's LEGENDARY HOF Career, Ilia Topuria's KO over Max Holloway, Eddie's classic fight against Conor McGregor, Mike Tyson vs Jake Paul and more!♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro1:16 Where Does Eddie Live?1:28 Eddie is a LEGEND1:57 When Eddie Realized He Can Push Through Getting Dropped2:54 Eddie’s First Big Payday 3:48 Why Eddie Started Investing at a Young Age5:46 Did Eddie Get in Tax Trouble with the IRS?7:00 Eddie Had His First Kid at 197:19 Eddie Worked a Full-Time Job While Fighting10:07 Eddie’s Routines and New Gym13:17 Eddie is Becoming a MMA Coach?14:16 What is Eddie’s Diet Like?15:14 Nord VPN!16:12 Does Eddie Do Any Drugs??17:18 Will Eddie’s Gym Have a Coffee Shop?17:59 GOLDEN Advice Eddie Wish He Had at 2019:59 Conor McGregor vs Alvarez BREAKDOWN24:40 Topuria vs Holloway BREAKDOWN (Ilia Insider Training Info)27:41 What a Bad Weight Cut Feels Like28:38 Eddie’s Stance on the Election29:56 Trump Rallies are a BLAST30:39 Betting on Trump to Win the Election?!31:32 Eddie’s Opinion on Sparring33:32 Eddie’s Crazy Experience with Meta Quest 35:54 Does Eddie Surf his Phone A Lot?36:34 How to Monitor Your Child’s Phone Usage38:02 Eddie’s Go to Shows40:06 Jake Paul vs Mike Tyson BREAKDOWN44:09 Eddie was a BEAST 45:32 Eddie Will Be an ELITE Coach46:53 Joe is Catching On to Tim’s Techniques…47:15 What is Being on Joe Rogan Like?49:18 Today’s Headlines BREAKDOWN49:41 Joe Needs to Hit the Weights51:31 Joe Encountered a Nip Slip?!52:15 Today in History! Big ol Nukes55:04 Lebron Playing with His Son on the Lakers56:41 How Tim Will Parent His Kids58:20 How to Say No59:18 Crypto is on Fire?⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100📰 Weekly Newsletter!https://timwelch.substack.com/🤫 Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Shot/Edited by @nick_pappas44 on InstagramShot/Produced by @GarrettBueler on InstagramAdvertising Inquiries: https://redcircle.com/brands