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OT Insider

Author: Kristen

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Welcome to your therapy group chat! Hosted by Kristen, an OT (@ot.insider), and Kiana, a PT, this podcast covers all things therapy and life—from patient stories to professional growth, wellness, fitness, and major life moments. With guest healthcare professionals and honest conversations, you’re not just listening—you’re part of the chat.
4 Episodes
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OT or PT? Who’s really more likely? We’re putting the stereotypes on blast and deciding once and for all who owns the therabands, who rearranges your kitchen for “function,” and who can’t stop talking about biomechanics. Consider this your unofficial therapy stereotype audit.
This episode is a full Q&A! Grad school questions, therapist talk, wedding planning, zodiac signs… nothing was off limits. Plus, we’re breaking down what your Hogwarts House says about you as a therapist! So grab your butterbeer and settle in, this one's pure therapy magic.
In this episode, we explore how leaning into discomfort can support growth, confidence, and resilience, both professionally and personally. We also share some current favorites that are supporting us during this season.
In our first episode, hosts Kristen (OT) and Kiana (PT) introduce themselves and share their journeys from grad school to practicing clinicians. We talk about the things grad school didn’t prepare us for, patient quotes that live rent-free in our heads, and what you can expect from the podcast moving forward. Consider this your official invite into our therapy group chat.
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