ADHD Entrepreneur Accelerator

🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/reallybr-ain  —------------------------------------------------------------ Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, in this solo episode, he talks about how to manage the constant inner monologue of an ADHD brain by turning it into a two-way conversation. Using the phrase “Really, brain?” Steve shows how to question negative thoughts, create space from harsh self-talk, and find a more helpful perspective. This episode gives practical advice for improving focus, self-compassion, and productivity while navigating the ups and downs of ADHD. Steve shares a helpful mindset for ADHD entrepreneurs who deal with constant mental chatter and self-criticism. He explains how ADHD brains often speak in harsh absolutes, making us feel behind or not good enough. To shift this, Steve suggests turning the inner monologue into a conversation using the phrase “Really, brain?” This simple question helps create space to challenge negative thoughts and see things more clearly. The goal is to build a better relationship with your brain and move forward with more focus and self-trust. Key Takeaways: Talk Back to Your Brain: Use “Really, brain?” to question harsh thoughts. Spot the Absolutes: Watch for words like “always” or “never” in your self-talk. Create Mental Space: Turning monologue into dialogue helps reduce stress. Additional Insights: Ask Questions: Turning self-talk into questions can shift your mindset. Watch for Patterns: Notice when your brain speaks in negative loops. Progress Takes Time: Big tasks need steps, not instant action. Here are a few quotes from the episode: “Really, brain? Are we sure about that?” - Steve August “Don't let it be a monologue.” - Steve August “Our brains speak in absolutes like always and never.” - Steve August Join Steve August as he shares a powerful way to calm the busy ADHD brain. Learn how to turn harsh self-talk into a helpful conversation using one simple question. This episode offers clear tips for building focus, easing stress, and working with your thoughts. Episode Highlights: [00:00] - Grab Your Free ADHD Dashboard to Master Your Week! [00:28] - The Brain’s Running Monologue [02:28] - Shifting from Monologue to Conversation [04:52] - Questioning “Always” and “Never” Thoughts [06:48] - Challenging Absolutes with “Really, Brain?” FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  August & Wonder: https://www.linkedin.com/company/augustandwonder/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/Minee-lachand  --------------------------------------------------------------- In this episode of the ADHD Entrepreneur Accelerator Podcast, host Steve August talks with Mineela Chand, Neuroleadership Coach - ADHD & Executive Function Specialist and Host of the Podcast ADHD Running In Heels. Mineela shares her path from clinical therapy to coaching high-performing professionals with ADHD and executive function challenges. She explains how her own late ADHD diagnosis shaped her work and led to the creation of the Executive Function Inventory, a tool that helps people understand how their brain works and where they may struggle or thrive. Mineela breaks down the four core traits of ADHD and how leaders can build systems that reduce burnout, improve focus, and create lasting change in both work and life. Mineela is not just coaching leaders; she is helping them understand their brains and lead with clarity. Through her work at Avant Corporate Consulting and Praxis Wellness, she guides professionals with ADHD to manage stress, avoid burnout, and use their strengths with purpose. Her own late diagnosis gave her a deeper insight into how executive function challenges show up in real life, not just in theory. By blending neuroscience, practical tools, and real-world experience, she helps people shift from overload to momentum, using self-knowledge to build systems that truly support them. Mineela spent years in clinical practice before shifting her focus to coaching leaders with ADHD and executive function challenges. Now at Avant Corporate Consulting and Praxis Wellness, she supports entrepreneurs and executives in using their brain’s strengths while reducing stress and overload. Her own diagnosis came later in life, leading her to create the Executive Function Inventory, a tool that helps people see how their mind works and what support they need. Through research, coaching, and lived experience, she helps others turn awareness into action and build systems that support real progress. Key Takeaways: Late Diagnosis: Mineela discovered her ADHD after years of helping others. Executive Function Inventory: Her tool shows how your brain works and what to do next. Strengths First: Knowing what you do well can boost energy and cut burnout. Additional Insights: Four Core Traits: Mineela breaks ADHD into dopamine, executive function, sensitivity, & nonlinear thinking. Three Buckets: Her tool sorts executive functions into strengths, adequate, and struggle areas. Energy Management: She teaches how to reduce burnout by matching tasks to brain strengths. Here are a few quotes from the episode: “Your brain has specific requirements to work at its best.” - Mineela Chand “Every emotion, not just rejection, can lead to hyperarousal in ADHD.” - Mineela Chand “You cannot change your wiring, but you can build systems that work with it.” - Mineela Chand Join Mineela as she shares how her late ADHD diagnosis reshaped her work from therapist to coach. Learn how the Executive Function Inventory helps leaders understand their brain, reduce burnout, and take focused action. Episode Highlights: [00:00] - Teaser [01:26] - Introducing Maneela Chand [01:52] - Maneela’s Work: Neuroleadership and Cognitive Performance [03:11] - Maneela and Steve Connection & Maneela’s ADHD Discovery [08:07] - Discovering Her Own ADHD Through a Surprising Moment [10:58] - Defining Cognitive Performance [13:08] - The Executive Function Inventory (EFI) [17:59] - The Four Core Aspects of ADHD [20:25] - Emotional Regulation and Executive Function [25:32] - Reducing Burnout by Leveraging Strengths [27:17] - Client Success Story: From Stress to Promotion [33:25] - How to Connect with Maneela FOLLOW THE GUEST: LinkedIn Accounts: Mineela Chand: https://www.linkedin.com/in/mineelachand/  Mineela Chand Email: mineela@mineelachand.com Websites:    Mineela Chand Website: https://www.mineelachand.com/  Want more insights from Mineela? Listen to ADHD Running In Heels wherever you get your podcasts. https://www.mineelachand.com/podcasts/adhd-running-in-heels FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust?lang=en Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

Is ADHD making it hard to reach your business goals? ADHD isn’t the issue. Trying to run a neurodiverse brain on neurotypical systems is. The Focus Formula is for you. In 6 weeks, you will build and install a weekly system that works with your ADHD brain - so you can prioritize what matters, start with ease, and stay focused through the finish. By the end, you’ll feel more calm, more capable, and more proud of your progress. The next cohort starts January 20th. Get all the details and apply here. 👉https://go.steveaugustcoaching.com/focus-formula-2026 ------------------------------------------------------------- Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, shares valuable insights on how to manage work when dealing with sleep deficits or feeling under the weather. He explains how ADHD entrepreneurs can adapt by shortening work sprints, acknowledging emotional dysregulation, and focusing on smaller tasks. Steve also highlights the importance of working with a supportive community and taking advantage of quiet moments when the brain is tired. This episode offers practical tips for maintaining productivity and managing challenges while running a business with ADHD. Steve shares a helpful tip for ADHD entrepreneurs who struggle to work when feeling tired or under the weather. He explains that when the brain is fatigued, staying focused can be harder, and emotional reactions are more intense. Steve advises breaking tasks into smaller sprints and being kind to yourself when focus drifts. He also highlights the power of working with a supportive community to stay on track. The key is to adapt to your brain’s state and manage tasks in a way that doesn’t overwhelm you. Key Takeaways: Break Tasks into Sprints: Tackle smaller chunks when you're tired. Recognize Emotional Shifts: Be kind to yourself when emotions rise. Lean on Support: Use a community to stay focused and motivated. Additional Insights: Small Tasks Help: Breaking work into smaller pieces prevents overwhelm. Emotions Matter: Acknowledge when tiredness affects your mood and focus. Community Boosts Focus: Working with others helps you stay on track and move forward. Here are a few quotes from the episode: “Smaller sprints help when your brain is tired.” - Steve August “Be kind to yourself when emotions rise.” - Steve August “Support from others helps keep you moving forward.” - Steve August Join Steve August as he shares tips for ADHD entrepreneurs struggling with fatigue. Learn how small sprints and support can keep you productive. This episode offers simple advice for managing emotions and working with your brain. Episode Highlights: [00:00] - Grab Your Free ADHD Dashboard to Master Your Week! [01:44] - Why This Episode is Different: A Low-Sleep Day [03:09] - Rethinking ADHD: It's an Attention Surplus [05:03] - Low-Sleep Strategy: Shorter Sprints & Managing Focus [08:12] - Choosing Tasks: Tadpoles Over Frogs [10:47] - The Power of Community & Co-Working FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  August & Wonder: https://www.linkedin.com/company/augustandwonder/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com (mailto:steve@steveaugustcoaching.com) X: https://x.com/steveaugust (https://x.com/steveaugust?lang=en) Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

Is ADHD making it hard to reach your business goals? ADHD isn’t the issue. Trying to run a neurodiverse brain on neurotypical systems is.  The Focus Formula is for you. In 6 weeks, you will build and install a weekly system that works with your ADHD brain - so you can prioritize what matters, start with ease, and stay focused through the finish.  By the end, you’ll feel more calm, more capable, and more proud of your progress.  The next cohort starts January 20th. Get all the details and apply here. 👉https://go.steveaugustcoaching.com/focus-formula-2026  ------------------------------------------------------------- Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of the Focus Formula, ADHD Entrepreneur Accelerator, and August & Wonder, explains why planners often fail ADHD entrepreneurs. He shares how executive function challenges make it hard to prioritize, plan, and follow through. Steve offers a better way by focusing on weekly systems, knowing your “magnetic north,” and supporting the doing, not just the planning. He also gives a preview of his Focus Formula course and shares steps to stay calm and make steady progress. This episode gives smart tips for turning ideas into action. Steve explains why planners often fail ADHD entrepreneurs and what actually helps them stay on track. He shares how executive function challenges make it hard to plan, prioritize, and follow through, even with the best tools. Instead of relying on planners alone, Steve teaches a weekly system built for ADHD brains. He shows how getting clear on your goals, breaking them down into smaller steps, and focusing on weekly progress leads to real results. This episode gives practical advice for staying focused, reducing overwhelm, and making steady progress in your business. Key Takeaways: Planners Often Fail: Most planners do not support how ADHD brains work. Start with a Clear Goal: Knowing your “magnetic north” makes it easier to focus. Weekly Systems Work: Small weekly steps lead to steady progress. Additional Insights: Planning Needs Support: Tools do not replace the thinking process. Know Your Vision: Clear goals guide better choices and reduce overwhelm. Doing Is the Hard Part: ADHD brains need help turning plans into action. Here are a few quotes from the episode: “Planners only capture what your brain can already do.” - Steve August “If everything is a priority, nothing is a priority.” - Steve August “ADHD brains need support for the doing, not just the planning.” - Steve August Join Steve August as he explains why planners often fail ADHD entrepreneurs and what to do instead. Learn how to set clear goals, work with your brain, and build a weekly system that supports real progress. This episode offers simple steps to reduce overwhelm, stay focused, and take action in your business. Episode Highlights: [00:00] - Introducing the Focus Formula [01:44] - Why Planners Fail [04:55] - The Planner Problem [07:34] - Your Magnetic North [09:28] - The Weekly System [10:26] - Takeaways & Next Steps FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  August & Wonder: https://www.linkedin.com/company/augustandwonder/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

Is ADHD making it hard to reach your business goals? ADHD isn’t the issue. Trying to run a neurodiverse brain on neurotypical systems is.  The Focus Formula is for you. In 6 weeks, you will build and install a weekly system that works with your ADHD brain - so you can prioritize what matters, start with ease, and stay focused through the finish.  By the end, you’ll feel more calm, more capable, and more proud of your progress.  The next cohort starts January 20th. Get all the details and apply here. 👉https://go.steveaugustcoaching.com/focus-formula-2026  ------------------------------------------------------------- Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, shares five key lessons from working with over 100 ADHD entrepreneurs in 2025. He explains why no single tool guarantees success, how coworking helps through co-regulation, and how real change can happen in just three weeks. Steve also talks about how long-term support leads to more space and calm, and why emotional regulation is key to staying focused. This episode gives clear and helpful advice for growing a business while working with an ADHD brain. Steve shares key insights from working with over 100 ADHD entrepreneurs in 2025. He explains that success does not come from using the perfect tool, but from having a system that fits how your brain works. Steve highlights how coworking helps by giving emotional support and improving focus. He also shows how real change can happen in just three weeks and how life can feel more calm and spacious over time. A big part of this progress comes from learning to manage emotions and working with others to stay motivated and on track. Key Takeaways: Tools Are Not Magic: Success comes from a system, not just apps. Coworking Helps Focus: Being with others boosts calm and clarity. Change Starts Fast: Big progress can happen in just three weeks. Additional Insights: Systems Beat Tools: A clear system helps more than any one app. Emotional Balance Matters: Staying calm supports better focus and action. Progress Builds Over Time: Regular habits can create space and lasting change. Here are a few quotes from the episode: “There’s no magic tool. It’s the system that makes the difference.” - Steve August “Coworking works because we co-regulate and focus better together.” - Steve August “Real change can happen in just three weeks.” - Steve August Join Steve August as he shares five lessons from working with over 100 ADHD entrepreneurs in 2025. Learn why systems matter more than tools and how coworking helps you stay focused. This episode gives clear tips for building habits, managing emotions, and creating space in your work and life. Episode Highlights: [00:00] - Introducing the Focus Formula [01:43] - 5 Lessons from 100+ ADHD Entrepreneurs [02:51] - No Magic Tool [04:46] - Why Coworking Actually Works [07:52] - Transformation in 3 Weeks [08:48] - Creating Spaciousness Over Time [11:07] - Bonus: Crossing the Dopamine Desert [13:14] - Final Recap & Closing FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  August & Wonder: https://www.linkedin.com/company/augustandwonder/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/solo-monetary-goalsa-s-adhd-motivation-dilemma  —------------------------------------------------------------ Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, is an expert ADHD coach and productivity specialist, and shares insights on why money and revenue goals may not always motivate ADHD entrepreneurs. He explains that ADHD brains are driven by intense deadlines or interest in tasks, but struggle with longer-term rewards. Steve offers practical advice on how to stay consistent with weekly tasks, making activities more interesting, and using co-working to beat procrastination. This episode provides strategies to help ADHD entrepreneurs stay focused and avoid burnout. Steve shares a helpful strategy for ADHD entrepreneurs to stay motivated: instead of relying on big goals, focus on weekly progress. ADHD brains thrive on intense interest or urgent deadlines, but struggle with long-term goals. By setting weekly tasks and sticking to them, ADHD entrepreneurs can stay on track. Steve suggests finding ways to make tasks interesting and using co-working to stay focused. This approach helps reduce procrastination, build momentum, and keep ADHD minds engaged and productive. Key Takeaways: Interest-Driven Tasks: Focus on what excites you to stay motivated. ADHD Focus: Use weekly goals to avoid distractions and stay on track. Co-Working: Team up with others to beat procrastination and boost productivity. Additional Insights: Not Giving Up: Focusing on weekly tasks helps avoid overwhelm. ADHD Brain Reality: Long-term goals don’t motivate; interest does. Weekly Check-ins: Regular planning keeps you on track and reduces stress. Here are a few quotes from the episode: “Focus on weekly progress, not distant goals.” - Steve August “ADHD brains thrive on short-term interest, not long-term rewards.” - Steve August “Co-working and interest can turn distractions into productivity.” - Steve August Join Steve August as he explains how focusing on weekly tasks helps ADHD entrepreneurs stay motivated, reduce stress, and avoid overwhelm. Learn practical tips to stay on track, make tasks interesting, and boost productivity with co-working. Episode Highlights: [00:00] - Teaser [01:28] - The ADHD Money Motivation Paradox [02:54] - ADHD Motivation & Weekly Planning [06:25] - Making Tasks Engaging & Co-Working [08:24] - Reframing ADHD Entrepreneur Success FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  August & Wonder: https://www.linkedin.com/company/augustandwonder/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/hannahunderwo-od-republish  ------------------------------------------------------------ Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August is joined by Hannah Underwood, Founder of How Might We Community and Under the Hood, a youth charity in the UK. Hannah shares her journey from charity leadership to building a social impact tech startup. She opens up about discovering her ADHD later in life, how it shaped her work, and the tools that help her focus. Learn how she uses curiosity, data, and community to create change and manage life as an ADHD entrepreneur. Hannah isn’t just a founder; she cares deeply about making a social impact with data and community. Her shift from charity work to tech shows how ADHD can drive big ideas when managed well. She believes curiosity, support, and the right tools help ADHD entrepreneurs stay focused, follow through, and reach their goals. Hannah spent over 15 years leading a youth charity before starting her own tech venture, How Might We. She uses her deep knowledge of data, leadership, and community building to help others make a bigger impact. Her personal ADHD journey helps her create tools and spaces where neurodivergent founders can stay focused and thrive. Key Takeaways: ADHD and Impact Work: Hannah shares how ADHD can spark big ideas and social change. Data with Purpose: Using data and curiosity to drive meaningful results. Support Systems: How community and accountability boost focus and follow-through. Personal Journey: Discovering her ADHD later in life changed how she works. Real Tools: Habits and systems that help ADHD entrepreneurs stay on track. Additional Insights: ADHD and Leadership: Hannah shows how ADHD traits can lead to bold, creative leadership. Power of Community: Supportive groups help ADHD entrepreneurs stay motivated and accountable. Learning Through Life: Hannah’s late ADHD discovery reshaped how she builds and leads. Focus Tools: She shares real-world systems to manage time and energy effectively. Curiosity Wins: Staying curious helps ADHD minds turn big visions into real impact. Here are a few quotes from the episode: “Opportunities aren’t my problem, seeing them all through is.” - Hannah Underwood “Data is like a catnip for my curiosity.” - Hannah Underwood “Throwing little accountability hand grenades helps me focus.” - Hannah Underwood Join Hannah Underwood as she shares how ADHD traits, data, and supportive communities help neurodivergent entrepreneurs succeed. Learn how curiosity and focus drive her social impact work and business ventures. Episode Highlights:  [00:00] - Teaser [01:00] - Guest Introduction: Hannah Underwood and Her Work in Social Impact [03:26] - Early Career: Becoming a Charity CEO at Age 25 [06:28] - Real Example: How Data Doubled Impact Without Extra Cost [08:26] - Why Frontline Engagement Improves Data Quality and Results [14:12] - Discovering ADHD: Motherhood, Startups, and New Challenges [18:36] - Managing ADHD Without a Diagnosis: What Actually Works [21:21] - Tools That Help: Focus Blocks, Community, and Accountability [23:51] - How Co-Working Helps ADHD Entrepreneurs Stay on Track [26:08] - Advice: Build Support Networks and Lean Into Your Strengths [31:53] - Where to Connect: Hannah’s Community and TEDx Talk FOLLOW THE GUEST: LinkedIn Accounts:  Hannah Underwood: https://www.linkedin.com/in/howmightwehannah/  How Might We Community: https://www.linkedin.com/company/how-might-we-community/  Under The Hood: https://www.linkedin.com/company/under-the-hood-consultancy/  Websites:    How Might We Community: https://howmightwe.community/ FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust?lang=en Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhd-block-switchmed-iums-to-get-unstuck-and-move-ideas-faster  ------------------------------------------------------------- Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, shares a simple but powerful tip for ADHD entrepreneurs who struggle to explain their ideas. He explains how switching the medium from writing to speaking can help ideas flow more easily. Steve talks about how recording thoughts out loud and using tools like transcription and AI can turn rough ideas into clear communication. This episode gives a helpful method to beat overwhelm and work with your brain, not against it. Steve shares a helpful tip for ADHD entrepreneurs who struggle to explain their ideas clearly. He talks about how writing things down can feel overwhelming because the brain gets flooded with thoughts and steps that are hard to organize. This often leads to task paralysis and delay. Steve explains that changing the way you share your thoughts, like speaking instead of writing, can make a big difference. By recording your ideas and then cleaning them up with tools like AI, you can move faster and avoid getting stuck. The key is to work with your brain, not against it. Key Takeaways: Change the Medium: Switching from writing to speaking can make it easier to express complex ideas. Stop Editing Too Soon: Trying to perfect your words while thinking can slow you down and block progress. Let It Flow First: Getting your thoughts out without pressure helps you move past overwhelm and take action. Additional Insights: Writing Can Be a Trap: Trying to organize thoughts on paper can lead to confusion and delay. Editing Slows You Down: Fixing things too early blocks the flow of ideas and causes frustration. Speak to Move Forward: Talking out your ideas can unlock clarity and help you take the next step. Here are a few quotes from the episode: “Sometimes the best way to make progress is to change the medium.” - Steve August “Let it out. Don’t worry about how coherent it is.” - Steve August “Work with your brain, not against it.” - Steve August Join Steve August as he shares a powerful tip for ADHD entrepreneurs who struggle to explain their ideas. Learn how switching from writing to speaking can unlock clarity and speed up progress. This episode offers a simple way to get unstuck, reduce overwhelm, and work better with your brain. Episode Highlights: [00:00] - Grab Your Free ADHD Dashboard to Master Your Week! [00:28] - Why Explaining Ideas Feels Overwhelming [03:41] - The Solution: Switch from Writing to Speaking [04:37] - How to Use AI to Clean Up Recordings [06:21] - Work With Your Brain, Not Against It FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  August & Wonder: https://www.linkedin.com/company/augustandwonder/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust (https://x.com/steveaugust?lang=en) Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/the-biggest-skillf-or-adhd-success-resetting-focus  ------------------------------------------------------------- Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, talks about a crucial skill for ADHD success: the ability to bring yourself back when distractions derail your focus. Steve explains how ADHD brains often get sidetracked by new ideas, boredom, or uncompleted tasks. He shares strategies for staying on track, including using timers, making small transitions, and focusing on the easiest step to get back into a project. This episode offers practical tips to help entrepreneurs stay productive and make real progress despite the challenges of ADHD. Steve discusses a key skill for ADHD entrepreneurs: the ability to bring yourself back when distractions take you off course. He explains how ADHD brains often get sidetracked by new ideas, tasks, or boredom. Steve shares strategies like using timers, setting small transitions, and focusing on easy first steps to stay on track. By practicing these techniques, entrepreneurs can improve their focus, stay productive, and make steady progress without getting overwhelmed by distractions. Key Takeaways: Focus Can Be Sidetracked: ADHD brains often get distracted by new ideas, boredom, or uncompleted tasks. Bring Yourself Back: Using timers and small transitions helps refocus and stay on track. Small Steps Lead to Progress: Starting with easy actions helps maintain focus and move projects forward. Additional Insights: Distractions Are Inevitable: ADHD brains often lose focus due to new ideas or boredom. Bring Yourself Back Quickly: Using timers and small tasks can help regain focus and keep progress going. Small Actions Lead to Momentum: Starting with easy steps keeps projects moving forward and builds consistency. Here are a few quotes from the episode: “ADHD brains often get sidetracked by new ideas or distractions.” - Steve August “The key is to bring yourself back when focus slips away.” - Steve August “Small steps help you stay on track and keep moving forward.” - Steve August Join Steve August as he explains the importance of regaining focus when distractions derail ADHD entrepreneurs. Learn how to use timers, small tasks, and quick transitions to stay on track and make progress. This episode offers practical strategies to help you maintain focus and move forward despite common ADHD challenges. Episode Highlights: [00:00] - Grab Your Free ADHD Dashboard to Master Your Week! [00:28] - The Struggle: ADHD Distractions and Losing Focus [03:05] - Quick Fix: Using Timers and Small Tasks to Refocus [05:03] - The Power of Transitions: Staying on Track Between Tasks [06:53] - Long-Term Strategies: Handling Big Projects and Staying Focused [08:58] - Conclusion: Practical Tips to Keep Moving Forward with ADHD FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  August & Wonder: https://www.linkedin.com/company/augustandwonder/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust (https://x.com/steveaugust?lang=en) Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/rosshe-atley    --------------------------------------------------------------- In this episode of the ADHD Entrepreneur Accelerator Podcast, Host Steve August talks with Ross Heatley, Founder of Project Fluency LTD. Ross shares how his journey with ADHD, autism, and giftedness inspired him to create a digital support app designed for neurodiverse minds. He explains how Project Fluency helps users reflect, grow, and connect by combining executive function tools, wellness features, and real-world challenges. Ross also opens up about leaving corporate work to build a system that empowers self-understanding and balance, turning personal struggles into innovation and meaningful change. Ross is not just building an app; he is creating support that meets people where they are. Through Project Fluency, he helps neurodiverse individuals manage daily life, build confidence, and connect with others. His ADHD and autism once made traditional work hard to navigate, but now they guide his creativity and purpose. By combining reflection, structure, and compassion, he shows how self-awareness can turn challenges into tools for growth and lasting change. Ross spent years working in HR before turning his focus to creating tools that better support neurodiverse people. Through Project Fluency, he is building an all-in-one app that helps users organise their lives, improve well-being, and connect through shared experiences. His discovery of being both autistic and ADHD reshaped how he understands success and balance. Now, through reflection, technology, and empathy, he helps others turn self-discovery into strength and build support systems that truly work. Key Takeaways: ADHD & Autism: Ross turns self-understanding into balance and growth. Project Fluency: His app helps neurodiverse users reflect, grow, and connect. From Challenge to Change: Personal struggles shaped his mission. Balanced Structure: He blends focus with flexibility for steady progress. Build What You Need: When support is missing, create it with purpose. Additional Insights: Balance First: Ross builds structure with room for creativity and rest. Three-Hour Rule: He sets daily goals in short, focused blocks of time. Purple Path: His idea of balance blends order and freedom for sustainable work. Community Focus: Ross aims to make Project Fluency open and supportive for everyone. Here are a few quotes from the episode: “If something doesn’t exist, go and make it yourself.” - Ross Heatley “Being twice exceptional means having both giftedness and neurodivergence.” - Ross Heatley “Be kind to yourself; pressure and comparison are the thief of joy.” - Ross Heatley Join Ross as he shares how discovering his ADHD and autism shaped his path from HR advisor to founder. Learn how Project Fluency helps neurodiverse people build structure, confidence, and real-world connections. Discover how reflection, empathy, and balance can turn self-awareness into growth and lasting purpose. Episode Highlights: [00:00] - Teaser [01:28] - Meet Ross Heatley [02:09] - Ross's Background and Neurodivergent Journey [06:42] - The Breaking Point and Self-Discovery [08:02] - Identifying ADHD and Autistic Traits [12:27] - The Inflexion Point of Understanding [16:23] - Self-Diagnosis and Validation [19:27] - The Vision Behind Project Fluency [22:13] - Reflect, Grow, and Connect [23:16] - A User's Journey with the App [24:51] - Introducing "Living Energies" [29:00] - The "Purple Path" and Sustainable Structure [33:13] - The Importance of Being Kind to Yourself FOLLOW THE GUEST: LinkedIn Accounts: Ross Heatley: https://www.linkedin.com/in/ross-heatley-206a122ba  Project Fluency LTD: https://www.linkedin.com/company/project-fluency-ltd/  Websites:    Project Fluency LTD: https://www.projectfluency.co.uk/  FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust?lang=en Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhd-go-ldplating  ------------------------------------------------------------- Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, explores a habit he calls “ADHD gold plating.” He explains how ADHD brains often delay progress by constantly improving things instead of finishing and sharing them. This episode shows how perfectionism and fear of rejection can stop real growth. Steve shares the idea of “good, better, best” to help entrepreneurs release their work sooner and improve it over time. It is a practical and encouraging message for anyone trying to make progress with ADHD. Steve talks about a common trap many ADHD entrepreneurs fall into, which is called “ADHD gold plating.” He explains how the brain keeps adding improvements to a task, making it harder to finish and share with others. This delay often comes from fear of rejection and a desire to get things perfect. Steve shares how thinking in terms of “good, better, best” helps people release their work sooner and build on it later. By focusing on action and learning through feedback, entrepreneurs can move forward faster and avoid getting stuck. Key Takeaways: ADHD Gold Plating: Trying to make things perfect can stop real progress and delay results. Perfection Blocks Feedback: Waiting too long to share work means missing out on helpful responses. Good Is Good Enough: Releasing a “good” version is often the fastest way to learn and grow. Additional Insights: Perfection Delays Progress: Always trying to improve can stop things from being finished or shared. Fear Fuels Delay: Worry about rejection can lead to endless changes instead of real action. Action Brings Clarity: Releasing work early helps gather feedback and builds momentum over time. Here are a few quotes from the episode: “Gold plating is when we keep making things better and better, but never release them.” - Steve August “A quick no is better than a long maybe.” - Steve August “Good is done enough to put it out there.” - Steve August Join Steve August as he explains the concept of 'ADHD gold plating' and how it holds entrepreneurs back. Learn why trying to make things perfect can stop real progress and delay success. This episode shares simple ways to break the cycle, take action sooner, and grow through feedback. Episode Highlights: [00:00] - Grab Your Free ADHD Dashboard to Master Your Week! [00:28] - Introduction: What is "ADHD Gold Plating"? [02:37] - The Hidden Cost: Delayed Rewards and Missing Feedback [03:58] - The Solution: The "Good, Better, Best" Framework [05:35] - The Virtuous Loop: Clarity - Focus - Action - Clarity [06:38] - Conclusion: How to Avoid the Gold Plating Trap FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/  Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/  August & Wonder: https://www.linkedin.com/company/augustandwonder/  Website: https://steveaugustcoaching.com/  Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust Instagram: https://www.instagram.com/steveaugustpdx/  FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhdclaustro-phobia -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, explores a feeling he calls “ADHD claustrophobia.” He explains how ADHD brains often get stuck between bursts of interest and the pressure of deadlines, making it hard to move forward. This episode breaks down why this happens and how it can make life feel smaller and more stressful. Steve shares real stories of people using systems like his Weekly OS to regain control and open up their lives. It’s a message of hope and practical tools for entrepreneurs with ADHD.Steve talks about a hidden challenge many ADHD entrepreneurs face, which is “ADHD claustrophobia.” He explains how the brain fills up with ideas and to-dos, but without a strong interest or a looming deadline, it becomes hard to take action. This gap, which he calls the “dopamine desert,” can make life feel small and stressful. Steve shares how systems like his Weekly OS can help reduce this pressure by making steady progress easier. When the right support is in place, people can start enjoying life again and do things they once thought were out of reach.Key Takeaways:ADHD Claustrophobia Is Real: Feeling stuck or weighed down often comes from not being able to act without pressure or strong interest.The Dopamine Desert: Without excitement or urgency, ADHD brains struggle to move forward.Systems Bring Relief: Tools like the Weekly OS can help lift the weight and open up life again.Additional Insights:The World Can Shrink: ADHD brains often pull back from life when stuck between ideas and deadlines.Overwhelm Builds Quietly: Avoiding input to stay focused can lead to stress and isolation.Relief Is Possible: With the right tools, it's easier to take action, reduce pressure, and enjoy life more fully.Here are a few quotes from the episode:“ADHD claustrophobia is when your world starts to shrink because you can’t move forward.” - Steve August“The dopamine desert is that space where interest fades and the deadline hasn’t hit yet.” - Steve August“A good week is when we meet our ADHD brain and still make progress.” - Steve AugustJoin Steve August as he explains the feeling of ADHD claustrophobia and why it happens. Learn how the space between excitement and deadlines can leave you stuck, and how systems like the Weekly OS can help. This episode offers clear steps to ease pressure and feel freer in your daily life.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Introduction: Defining "ADHD Claustrophobia"[01:40] - The "Dopamine Desert" Between Interest and Deadlines[03:46] - The Emotional Weight and Shrinking World[04:23] - Case Studies: Transformation Through Systems[07:08] - Conclusion and Path ForwardFOLLOW THE HOST:LinkedIn:

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/jtb-enton ---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, Host Steve August talks with JT Benton, Co-Founder and General Partner at 9point8 Collective and General Partner at B’MORE Venture Studio. JT shares how the Venture Studio model builds companies from the ground up and helps founders focus on what really matters. He explains how studios remove distractions, create faster growth, and make startups more capital-efficient. JT also opens up about his lifelong ADHD journey, how it shapes his thinking and leadership, and why he sees it as a superpower that fuels innovation and curiosity.JT isn’t just building startups; he’s helping founders stay focused by removing the noise that slows them down. Through his work at 9point8 Collective and B’MORE Venture Studio, he supports people turning big ideas into real companies. His ADHD once made structure hard, but now it fuels his creativity and drive. By pairing systems with curiosity, he shows how thinking differently can lead to better, faster innovation.JT spent years founding and leading companies before focusing on helping others build them. Through 9point8 Collective and B’MORE Venture Studio, he guides studios and founders to launch ventures that work smarter and grow faster. His early ADHD challenges taught him how his brain really works, turning what once felt hard into his edge. Now, through mentoring and innovation, he helps entrepreneurs use their focus, curiosity, and energy to create real impact.Key Takeaways:ADHD & Success: JT turns his ADHD into a strength that drives focus and innovation.Venture Studios: He explains how studios build startups faster and smarter.Remove the Noise: Founders can skip admin stress and focus on real growth.Fail, Learn, Pivot: JT shows how testing ideas leads to better companies.Work with Purpose: He proves that curiosity and structure can build lasting success.Additional Insights:Brain First: JT works in ways that match how his ADHD mind functions best.Focus Time: He blocks quiet hours to handle tasks that need deep focus.Step Outside: Nature and movement help him reset and think clearly.Ask for Help: He partners with people whose strengths balance his own.Share Freely: JT opens up about ADHD to guide and support other founders.Here are a few quotes from the episode:“A Venture Studio is a company that builds other companies.” - JT Benton“It’s not a disorder; it’s a different way of thinking.” - JT Benton“Be more interesting, that’s how you get my attention.” - JT BentonJoin JT as he shares how ADHD shaped his journey as a founder and leader. Learn how the Venture Studio model helps startups grow faster, stay focused, and build with purpose. Discover how curiosity, systems, and self-awareness can turn big ideas into real success.Episode Highlights:...

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/why-that-qu-ickemail-took-me-three-days -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, shares a personal story about why writing a simple email took him three days. He explains how tasks that seem quick can take much longer for ADHD brains because of hidden, deep work like decision-making. Steve breaks down the difference between surface work and the harder thinking behind it. He offers helpful advice, like creating a “to decide” list to avoid frustration and make progress. This episode helps ADHD entrepreneurs understand their process and work with their brain, not against it.Steve shares how a task that seemed simple, like writing an email, turned into days of work because of hidden decisions. He explains that for ADHD brains, the real challenge is not the task itself but the deep thinking that happens behind the scenes. Making choices, setting priorities, and narrowing options take time and energy. Steve suggests tracking decisions, not just tasks, and creating a “to decide” list to help move forward. This shift in focus can ease frustration, bring clarity, and make work feel more manageable.Key Takeaways:Hidden Work Matters: Tasks can take longer because of deep thinking, not just distraction.Decisions Take Time: ADHD brains often get stuck on choices, not actions.Track Decisions: Use a “to decide” list alongside your to-do list for better clarity.Additional Insights:Decisions Hide in Tasks: What looks simple may involve big choices under the surface.Deep Work Counts: Decision-making is real work that needs focus and time.Name the Work: Noticing the mental steps behind tasks can ease stress and build progress.Here are a few quotes from the episode:“Sometimes we really need a to decide list, not just a to-do list.” - Steve August“Deep work is the real work. The output is just communicating what you decided.” - Steve August“If you're stuck, there may be hidden decisions you haven't noticed yet.” - Steve AugustJoin Steve August as he unpacks why simple tasks can take longer for ADHD brains. Learn how hidden decisions can slow you down and how tools like a “to decide” list can help. This episode will help you feel less stuck and more in control of your work.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Why That “Quick Email” Took Three Days[01:33] - Hidden Decisions Behind Simple Tasks[02:52] - ADHD Brains and the Struggle to Prioritize[05:15] - The Power of a “To Decide” ListFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn:

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/jennared-field ---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, Host Steve August chats with Jenna Redfield, Founder of Red Thread Studio MN and Host of The Optimization Toolbox Podcast, and a marketing coach, content creator, and Notion expert. Jenna shares how ADHD and autism shape her work, systems, and creative flow. From local video services to digital planning tools, she helps entrepreneurs stay organized and visible online. They talk about her 13 Pillar System, content batching, weekly planning, and why systems should match your brain. Jenna shows how self-awareness and flexible tools can turn chaos into clarity.Jenna helps ADHD entrepreneurs stay focused and consistent by building systems that actually work for how their brains operate. After years in video production and content creation, she found clarity through her ADHD and autism diagnoses, and used that insight to reshape how she works. Now, through coaching, Notion templates, and simple planning tools like her 13 Pillars, she helps others avoid burnout and stay on track in a way that feels good and sustainable.Key Takeaways:ADHD & Autism: Jenna uses both to shape how she works and teaches.Smart Systems: Her 13 Pillars and Notion tools help brains stay on track.Content Made Easy: She shows how to batch videos and plan with ease.Work Your Way: Jenna believes systems must fit your brain, not the other way.Plan with Purpose: She helps ADHD creators stay focused without burnout.Additional Insights:Brain First: Jenna builds her week around what her brain needs most.Daily Structure: She sets certain days for content, meetings, and rest.Tool Power: Calendars, reminders, and booking links help her stay clear.Speak Openly: Jenna shares her story to help others feel seen and supported.Here are a few quotes from the episode:“I don’t make it pretty, I make it work.” - Jenna Redfield“The system has to fit you, not the other way around.” - Jenna Redfield“I lost my keys, so I use AirTags. That’s just how my brain works.” - Jenna RedfieldJoin Jenna as she shares how ADHD and autism shaped her work, tools, and mindset. Learn how clear systems, honest planning, and brain-first habits help creators stay focused, calm, and in control.Episode Highlights: [00:00] - Teaser[01:25] - Meet Jenna Redfield: Creator, Coach, and Notion Expert[03:06] - How Jenna Helps ADHD Entrepreneurs with Video and Content[04:20] - Building Local Community and Getting Clients Through Networking[06:05] - Jenna’s ADHD, Love for Systems, and Discovery of Notion[06:54] - Becoming a Notion Ambassador and Teaching on YouTube[07:41] - Why Systems Must Match Your ADHD Brain[11:28] - Problems with “Eat the Frog” and Pomodoro for ADHD[13:28] - Jenna’s Late ADHD and Autism Diagnoses...

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/Solo-LettingGoOfProductivityShame –------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, is an expert ADHD coach and productivity specialist, and talks about “productivity shame,”  the guilt ADHD entrepreneurs feel when they don’t get enough done. Steve explains why common systems don’t always work for ADHD brains and how accepting your brain’s unique way of working is key. He shares simple tips like using weekly plans, coworking, and loose time-blocks to make progress without burnout. This episode helps you feel less alone and more in control of how you work.Steve talks about how ADHD entrepreneurs often feel guilty for not getting enough done. He explains that this “productivity shame” comes from trying to use systems that don’t fit how ADHD brains work. Instead, he says to accept your brain and use simple tools like weekly planning, short work sessions, and co-working. These help make tasks easier to start and finish. Letting go of shame and working with your brain helps you stay focused, feel better, and get more done.Key Takeaways:Let Go of Shame: Accept how your ADHD brain works and stop feeling guilty.Work With Your Brain: Plan around your best focus times and energy levels.Simple Systems: Use easy tools like weekly planning and loose time-blocks to get things done.Additional Insights:Shame Is Common: Many with ADHD feel guilt when they can’t finish tasks.Know Your Brain: ADHD brains need support with planning and follow-through.Plan Smarter: Use simple tools and accept your brain to make real progress.Here are a few quotes from the episode:“Let go of productivity shame and accept how your brain works.” - Steve August“Your brain isn’t broken, it just works differently.” - Steve August“Plan for when your brain works best, not when it should.” - Steve AugustJoin Steve August as he talks about letting go of productivity shame and working with your ADHD brain. Discover how weekly planning, co-working, and self-acceptance can help you stay focused, feel better, and get more done without stress.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Understanding Productivity Shame in ADHD[02:59] - Daily Struggles: Plans, Distractions & Guilt[04:29] - Accepting Your ADHD Brain and How It Works[06:55] - Tools, Systems & Mindset Shifts That HelpFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder:

🔥 ADHD making business harder than it needs to be? Try these free resources:🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/marks-ilverman —------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, host Steve August talks with Mark J. Silverman, an Executive Coach, Speaker, Podcaster, and Author at Mark J. Silverman and Associates LLC, to explore how ADHD has shaped his life, career, and coaching practice. From addiction recovery to high-level tech sales and then becoming a transformational coach, Mark shares the systems, insights, and mindset shifts that have allowed him to turn ADHD challenges into superpowers. They dive deep into productivity, authenticity, self-awareness, and how his "Only 10s" methodology helps people align actions with their values and capabilities.Mark isn’t just a coach; he’s helping ADHD leaders succeed by doing less, not more. His ADHD once made life hard, but now it’s his strength. After big wins in tech sales, he learned to trust what truly matters. With his “Only 10s” method, he teaches others to focus, say no, and build lives full of peace, not pressure.Mark spent years in tech sales before becoming a coach for leaders with ADHD. His late diagnosis helped him understand how his brain works. From big business deals to deep personal work, he’s learned to focus on what truly matters. Now, through writing and coaching, he helps others do less, trust themselves, and lead with clarity.Key Takeaways:ADHD Insight: Mark turned his ADHD into a tool for focus and success.Simple Tools: His “Only 10s” method helps people do what really matters.Big Shifts: He went from sales to coaching top leaders and changemakers.Know Yourself: He teaches how to spot the lies we tell ourselves and stay true.Lead with Peace: Mark shows ADHD minds how to thrive with less stress.Additional Insights:ADHD and Action: Mark’s ADHD taught him to work with his brain, not against it.Big Change: Coaching showed him how to stop people-pleasing and set limits.Focus Tools: Whiteboards, check-ins, and help from others keep him on track.Trust Yourself: He learned to listen to what he really wants, not just say yes.Share the Truth: Mark opens up about his path to help others feel less alone.Here are a few quotes from the episode:“I don’t think it’s that you can’t get things done, you just don’t want to.” - Mark J. Silverman“If I only do what I really want to, everything works better.” - Mark J. Silverman“I pay for help because I know I won’t do it myself.” - Mark J. SilvermanJoin Mark as he shares how ADHD shaped his path from burnout to balance. Learn how focus, honesty, and simple tools help ADHD minds lead with calm, do less, and still make a big impact.Episode Highlights: [00:00] - Teaser[01:51] - Introduction to Mark Silverman: Coach, Author, and Leader[03:37] - How Mark Became a Key Influence in Steve’s Coaching Journey[05:02] - Mark on His ADHD Diagnosis

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/solo-monetary-goalsa-s-adhd-motivation-dilemma —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, is an expert ADHD coach and productivity specialist, and shares insights on why money and revenue goals may not always motivate ADHD entrepreneurs. He explains that ADHD brains are driven by intense deadlines or interest in tasks, but struggle with longer-term rewards. Steve offers practical advice on how to stay consistent with weekly tasks, making activities more interesting, and using co-working to beat procrastination. This episode provides strategies to help ADHD entrepreneurs stay focused and avoid burnout.Steve shares a helpful strategy for ADHD entrepreneurs to stay motivated: instead of relying on big goals, focus on weekly progress. ADHD brains thrive on intense interest or urgent deadlines, but struggle with long-term goals. By setting weekly tasks and sticking to them, ADHD entrepreneurs can stay on track. Steve suggests finding ways to make tasks interesting and using co-working to stay focused. This approach helps reduce procrastination, build momentum, and keep ADHD minds engaged and productive.Key Takeaways:Interest-Driven Tasks: Focus on what excites you to stay motivated.ADHD Focus: Use weekly goals to avoid distractions and stay on track.Co-Working: Team up with others to beat procrastination and boost productivity.Additional Insights:Not Giving Up: Focusing on weekly tasks helps avoid overwhelm.ADHD Brain Reality: Long-term goals don’t motivate; interest does.Weekly Check-ins: Regular planning keeps you on track and reduces stress.Here are a few quotes from the episode:“Focus on weekly progress, not distant goals.” - Steve August“ADHD brains thrive on short-term interest, not long-term rewards.” - Steve August“Co-working and interest can turn distractions into productivity.” - Steve AugustJoin Steve August as he explains how focusing on weekly tasks helps ADHD entrepreneurs stay motivated, reduce stress, and avoid overwhelm. Learn practical tips to stay on track, make tasks interesting, and boost productivity with co-working.Episode Highlights:[00:00] - Teaser [01:28] - The ADHD Money Motivation Paradox[02:54] - ADHD Motivation & Weekly Planning[06:25] - Making Tasks Engaging & Co-Working[08:24] - Reframing ADHD Entrepreneur SuccessFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder:

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/beckh-ayes —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August talks with Beck Hayes, a Session Lead & Community Facilitator at Climatebase, Co-Founder & Principal Consultant at The Atharii Collective, and Writer at Sowing Seas. She talks about her journey from Peace Corps to leading global impact work, how she got diagnosed at 31, and the tools that help her thrive. Learn how Beck uses her story and skills to support change-makers around the world.Beck isn’t just a grant expert; she’s working to fix how mission-driven groups get funded. Her ADHD helped her stay flexible when her business hit a major crisis. At Athari, she helps small groups find money, grow, and keep going strong. She believes that with support, community, and the right mindset, ADHD brains can lead to real change.Beck spent years in climate and ocean work before starting Athari, a group that helps changemakers get funding. Her late ADHD diagnosis helped her see how her brain works best. From global projects to small nonprofits, she builds bridges between ideas and money. Now, she helps others stay strong, adapt, and keep making a difference.Key Takeaways:ADHD Power: Beck uses her ADHD to stay flexible and keep moving forward.Funding Guide: She helps small groups find money and grow their impact.Real Change: Her work supports health, climate, and social justice projects.Bounce Back: She rebuilt her business after a major funding loss.Stronger Together: Beck shows how ADHD minds can lead with care and courage.Additional Insights:ADHD and Impact: Beck’s ADHD helps her stay creative and solve hard funding problems.Work Shift: Losing clients pushed her to find new ways to help and grow.Freedom to Adapt: She works best when she can move fast and stay flexible.Helpful Tools: Therapy, body doubling, and co-working help her stay on track.Real Talk: Beck shares her story to support others with ADHD on their journey.Here are a few quotes from the episode:“We’re not going to stop. These groups need support.” - Beck Hayes“I am not my thoughts. That changed everything for me.” - Beck Hayes“Community helps me feel seen and stay strong.” - Beck HayesJoin Beck Hayes as she shares how ADHD helped her stay strong through big changes. Learn how support, flexibility, and mission-driven work help ADHD minds lead, grow, and make a real impact.Episode Highlights: [00:00] - Teaser[01:55] - Meet Beck Hayes: Social Entrepreneur & Founder of Athari[04:22] - From Sustainable Oceans to Grant Writing Success[05:48] - Funding Justice: Somali Health Support & Climate Startups[07:41] - Losing 90% of Clients After Federal Grant Cuts[09:46] - Pivoting Fast: ADHD Flexibility in Action[11:21] - Teaching Nonprofits to

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/solo-putting-ballsdo-wn-vs-dropping-them —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, is an expert ADHD coach and productivity specialist, and shares a quick solo episode on a powerful mindset shift. Instead of “dropping the ball,” Steve talks about the idea of “putting balls down,”  making clear choices about what to pause or delay. He explains how ADHD brains often treat every task as equally urgent, which leads to overwhelm. By learning to be intentional and organized each week, we can feel more in control and less guilty. This episode offers real tools and encouragement to help ADHD entrepreneurs focus, plan better, and take pressure off themselves.Steve shares a smart strategy for ADHD entrepreneurs to stay calm and focused: instead of feeling bad about "dropping the ball," he encourages them to "put balls down" on purpose. This means choosing what truly matters each week and letting go of the rest. ADHD brains often make everything feel urgent, causing stress and confusion. By planning weekly, being honest about limits, and seeking support, ADHD minds can reduce overwhelm and gain clarity. Steve’s approach helps simplify tasks, making life feel lighter, more manageable, and in control.Key Takeaways:Put Balls Down: Choose what to pause instead of feeling like you failed.ADHD Overload: Brains treat everything as urgent; learn to sort it out.Weekly Planning: A clear weekly plan helps reduce stress and confusion.Additional Insights:Not Failure: Putting things down is a smart choice, not giving up.ADHD Brain Truth: Everything can feel urgent, even when it’s not.Planning Helps: A weekly check-in makes choices feel easier.Here are a few quotes from the episode:“You don’t have to drop the ball, you can choose to put it down.” - Steve August“ADHD brains make everything feel urgent. They need help sorting.” - Steve August“Letting go of some things gives you the space to move forward.” - Steve AugustJoin Steve August as he shares how choosing to “put balls down” on purpose helps ADHD entrepreneurs feel less stressed, more focused, and better able to plan their weeks. Learn simple ways to handle overload, sort priorities, and move forward with clarity.Episode Highlights:[00:00] - Teaser [01:31] - Dropping Balls vs. Putting Them Down[02:14] - Why ADHD Brains Struggle with Overload[03:28] - Refocusing on What Truly Matters[04:35] - Choosing Intentionally, Not Reacting[05:40] - Getting Support and Planning Weekly[06:43] - Letting Go to Move Forward with ClarityFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: