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The Autism Wellbeing Podcast

Author: The Autism Wellbeing Project CIC

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Tired of podcasts that don’t sound like real life?
Welcome to The Autism Wellbeing Podcast — where real people sit on the sofa and talk honestly about life, autism, relationships, work, mess-ups, wins, and everything in between.

Expect laughter, straight-talking, powerful stories, and the kind of conversations you don’t usually hear out loud. No scripts. No pretending. Just community, connection, and proper human moments.

Made by the community members of The Autism Wellbeing Project CIC — this is your space, your voices, your stories.
Pull up a seat. You’re among friends.”


On 19 April, Jon and a few comrades are running the Manchester Marathon—not because he enjoys suffering (debatable), but to help raise awareness and quietly cause good trouble with Autism Wellbeing Project CIC. It’s his preferred method of advocacy: put the work in, start conversations, and push for a more humane, inclusive autism world—one mile at a time.



  

11 Episodes
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Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. Joining Stephen on the sofa in this episode is Joe Lewis, Wellbeing and inclusion lead (for young people and vulnerable adults) from Chester Storyhouse. Joe talks to Stephen about diagnositic overshadowing and how having cerebral palsy became the catch all diagnosis growing up...
Get in touch, we'd love to hear your thoughts Jon is back on the sofa, this time talking about his role as a Facilitating Trainer with AWP for The Oliver McGowan Mandatory Training with AWP and the help and support given to the Co-Trainers with Lived Experience by AWP to ensure their wellbeing is given priority. He also talks about the Manchester Marathon fundraising he is doing with his fellow runners on April 19th 2026. We also discover what 2027's fundraiser might be including dressing up ...
Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. Joining Stephen on the sofa in this episode we welcome back AWP Co-Director Emily Abbott & her mum Jen. Jen & Emily Abbott talking about AWP, childhood experiences and the challenges with that that inspired Emily's career path with her mum by her side supporting her ev...
Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. Joining Stephen on the sofa in this episode is Emma & Stevo talking about the fun of co-occurring ADHD & Autism that is AuDHD. They chat about the tug of war battles and the times that the 2 conditions work well together, masking, anxiety and and how Autism Affirming T...
Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. Joining Stephen on the sofa in this episode is Jon Simons, Podcast Producer In this episode Stephen chats to Jon about his journey to being a therapist, his roles within AWP, his passion for keeping fit including his latest challenge for raising funds for AWP, details at botto...
Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. Joining Stephen on the sofa in this episode is our podcast Lead Researcher & Editor Kath & Sarah. In this episode Stephen chats to Kath & Sarah about menopause, mental health, the expectations of women and a whole lot more. This is one not to be missed On 1...
Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. Joining Stephen on the sofa in this episode is our podcast Lead Producer Stevo. In this episode we chat more about his journey through life, late diagnosis, finding AWP and training as an Oliver McGowan Autistic Co-Trainer. Will Stevo remember his joke? Will Stephen unde...
Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. Joining Stephen on the sofa in this episode is our podcast Lead Producer Stevo & our lead Researcher Kath.. In this episode we discuss their journey from being diagnosed late in life. They both chat openly and honestly about some of their struggles, their thoughts and outl...
Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. Joining Stephen on the sofa in this episode is our podcast Lead Producer Steve O'Brien aka Steve O. We cover his journey through life, late diagnosis and acceptance and training and becoming an Oliver McGowan Autistic Co-Trainer. A lot to cover, one not to miss! On 19 April, J...
Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. For our second episode we have Emma Eager & Emily Abbott. The Founders & Directors of The Autism Wellbeing Project CIC. They are on the sofa with our host Stephen J Holloran chatting all things AWP, Oliver McGowan and our podcast. On 19 April, Jon and a few comrades ar...
Get in touch, we'd love to hear your thoughts Hello and welcome to the Autism Wellbeing Projects brand new podcast, the Autism Wellbeing Podcast. This has been created by the community members of The Autism Wellbeing Project. In this episode we are introducing our host Stephen J Holloran is chatting with our editor Sarah L and researcher Kath C about what we're planning to talk about in future episodes. On 19 April, Jon and a few comrades are running the Manchester Marathon—not because he enj...
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