Claim OwnershipThe Renewed Mind Podcast.
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© 2026 The Renewed Mind Podcast.
Description
A Spiritual approach to overcoming depression and anxiety and maintaining good mental health.
Also reviewing all the classic psychology theories books and recent publications from a Christocentric perspective.
The Renewed Mind" isn't about achieving a flawless existence, but about finding freedom and peace in your humanity. It's an invitation to rediscover joy, cultivate resilience, and walk forward in a life anchored not in performance, but in an unwavering, unconditional grace.
If you're ready to break free from the patterns that hold you back and step into a life of authentic hope and mental well-being, this podcast is for you.
5 Episodes
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Send a text Please remember, listening to a podcast is never a substitute for urgent care. There is no shame in needing immediate support. Reaching out is an act of courage — not failure. Today’s episode is a little different. Rather than simply listening to teaching or reflection, I’m going to invite you into something more personal — a guided, gentle self-assessment of your current mood. Scripture encourages us, in 2 Corinthians 13:5, to “examine ourselves.” Not in a harsh or condemning way...
Send a text Psychologist Martin Seligman’s and the 'Positive Psychology Movements' P.E.R.M.A. model tries to describe the building blocks of human well-being — Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. But what happens when we view these not through the lens of human potential, but divine purpose? In this episode, we explore a distinctly spiritual vision of flourishing — Praise, Embodiment, Reconciliation, Mission, and Abiding — and discover how true happiness ...
Send a text Depression often hides in plain sight. It rarely announces itself with the drama of a physical illness or injury. Instead, it settles quietly into the corners of our inner world—heavy, persistent, and difficult to articulate. Episode Notes: The Courage to Be Honest. Not All Depression Looks the Same. The Growing Weight of Depression in Our World. Why Depression is Not Your fault. The Bipolar Mood Scale (BMS) The Bipolar Mood Scale runs from -5 to +5, with 0 representing a ...
Send a text In this, the latest episode of 'The Renewed Mind', I'm asking the big question: What is depression, really? We’re moving past the 'just pull yourself together or pray harder' clichés to examine the intersection of brain chemistry, historical faith, and the 'Black Dog' that even some of the greatest and most creative minds faced. The Renewed Mind is now available in paperback, £19.99, or Kindle Edition, £1.99, also on Audible with membership. https://amzn.eu/d/4zroxNV Support the s...
Send a text My latest podcast goes live tonight at Midnight (GMT). This big step forward for me into podcasting within the area of Mental Health has been enabled by YOU, my Patreons. Especially those of you who kindly sent me Thanksgiving Gifts this year. The plan is for it to be a bi-weekly podcast and will be available on all the main Podcast platforms and found within the genres and categories of Mental Health, Self Improvement Psychology as well as Christian Spiritually. Pray that it reac...
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