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A podcast about leveling up your health, physically, mentally, and spiritually. I started this podcast with the belief that elevating our health allows us to find higher levels of prowess, impact, human freedom, deeper levels of love, dial in the finest of attitudes, and accelerate our contribution to the world. Stepping towards health sovereignty and stepping away from myopically and chronically focusing on unnatural and denatured sources to sustain health allows us to realize our bodies innate brilliance when properly cared for physically, mentally and spiritually. On the other hand, when our only perception is believing our body does not contain an innate wisdom, we risk adopting the paradigm of a victim and acceptance of mediocrity. Less than thriving health not only becomes acceptable but one's only perception of life. This permeates all other areas of life. It threatens our purpose, passions, and creativity, dilutes our craft, our relationships can suffer, and our zest for life is put at risk. A life as such is what I believe is living a life below your true health potential. You absolutely can level up your health, achieve health sovereignty and experience life at your highest health potential. In this podcast you can expect to hear stories of healing, growth, people who ditched multiple pharmaceuticals achieving health sovereignty, people who left careers due to the unnatural health compromising lifestyle it required, various health topics & a few friendly chats with some health minded good friends. You can follow me @natashadasaro. If you'd like to support this podcast you can here: https://www.buymeacoffee.com/natashadasaro
33 Episodes
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Send a text Mary Ruddick, MS, is a human ecologist mapping the endangerment—and looming extinction—of our ancestral microbes, racing to preserve a vital inheritance before it’s lost. With fieldwork across the Arctic, Africa, Asia, and the Amazon, she decodes the microbial legacy that orchestrates mood, vitality, cognition, and the body’s deepest energy systems. She leads an international clinic specializing in the rarest, most complex cases and trains clinicians worldwide. Mary holds postgrad...
Send a text Mark Sisson gets real in this quickfire episode—spilling on his surprising ice cream addiction (yes, that Mark Sisson), calling out the wellness woo-woo at the Health Optimisation Summit, and whether you really need money to be healthy. No fluff, just straight talk from the primal health legend himself. @marksissonprimal Support the show
Send a text Join us for a lively quick Q&A with Davinia Taylor, the UK’s trailblazing biohacker, & bestselling author. Davinia dives into her fat fasting, the truth about saturated fat, and the detoxifying power of sweating it out in saunas. She’ll also shine a light on the benefits of red light therapy, sharing her tips to supercharge your health. With her infectious energy, cheeky humor, and that unmistakable British accent—think posh yet playful, with a dash of Northern grit—Davini...
Send a text Join us for a chat with Charles Mayfield, founder of Farrow Skincare, as we uncover the magic of lard-based skincare and its deep ancestral roots. Charles explains why this humble fat—packed with nourishing lipids and vitamins—is a game-changer for healthy, radiant skin, debunking modern misconceptions with wisdom from the past. We explore how lard connects us to a time when nature ruled skincare while Charles dishes out practical tips on keeping your skin at its peak, from hydrat...
Send a text In this enlightening conversation, Dr. Natasha Campbell McBride, renowned author and expert in holistic health, joins us to explore the profound connections between gut health, weight loss, detoxification, and overall wellness. Dr. McBride shares her insights on the GAPS Diet (Gut and Psychology Syndrome), a powerful approach to healing the gut and restoring balance to the body. She also discusses the crucial role of detoxification in maintaining a healthy weight, supporting menta...
Send a text This is part II with J Gulinello. In this half we go down medicine's history lane, get into the 1910 Flexner Report which examined medical education and suggested reform for medical colleges, competing interest and more! Documentary mention: Forbidden Cures J can be found at Instagram: @perpectualhealthco Website: www.perpectualhealth.co Tune into Part I for the full conversation if you haven't already Support the show
Send a text Join in on this episode of Highest Health’s conversation with J Gulinello from Perpetual Health co. I’m delivering this conversation in two parts since (funny enough) just when the conversation was at its juiciest our technology decided to kick us off the call. So stay tuned for part II. In this episode we start off with J’s background and his emergence in the health education sphere and move onto: Avoiding the oncoming train of chronic diseaseHis experience working at a hospital ...
Send a text Dr. Bill Schlinder goes “back in time” to research ancestral dietary approaches that create the safest most nourishing food possible. He is a primitive technologist who is trained as an archaeologist and anthropologist. He was on National Geographic, a show called “The Great Human Race” where he survived in the harshest locations ever occupied by ancient humans using only the tools available to man during a certain chapter of history. He’s the owner of the Modern Stone Age Food K...
Send a text It’s been several months since my last podcast with Bryce Henson about attracting wealth into your life. If you haven't listened to it yet, I highly recommend tuning in. Today’s episode we are kicking it off with Logan Trudell from the Detox Dudes for a second time! We talk about the relationship between detox and your highest self, operating from different energetic levels, consciousness, pineal gland decalcification, living connected to your truth and more. ...
Send a text The wealthy and prosperous people are the ones who identify themselves as creators. With that said, today’s guest is Bryce Henson, the CEO of Fit Body Boot Camp, a gym franchise and fitness movement. His passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and in turn grow their wealth. He is a leader of strong values and vision! One of my favorite qualities about Bryce is the depth of presence, passion and purpo...
Send a text Celebrity Chef James Barry is a trailblazer in the culinary nutrition space revolutionizing the way we think about and integrate organ meats into our diet. He's the owner of "Pluck", a first of it's kind condiment that serves an organ meat seasoning making for an easy and delicious integration of organ meats into your life. Why is this of importance to me you ask? Well , only because organ meats are a power source of nutrients, delivering just what your body needs for you to expe...
Send a text There are few things that can compare to knowing you overcame health obstacles and allowed it to evolve you into a stronger, freer, more confident iteration of yourself. When one successfully transcends adversity in their own life that has challenged them to grow and overcome there is opportunity to step into higher levels of freedom, love, energy and awareness. That’s the story of today’s guest. I am so honored to share this episode’s guest Natalie Earle with you all. Natalie is ...
Send a text I am so excited to bring you today’s guest Taylor Collins from Force of Nature Meats. Taylor has a way of electrifying us with hope about the health of our soil, animals, food and overall ecosystem through a dramatic re-imagination of our food system and understanding how animals play a vital role in this. He is the founder of roam ranch, a multi species regenerative ranch which once was a highly degraded infertile piece of land due to conventional chemical agriculture methods. He...
Send a text Phd in Nutritional Sciences Dr. Chris Masterjohn joins the Highest Health Podcast and first take us through his backstory; as a child witnessing his mom turn around her health through alternative practices sparked his fascination in nutritional sciences. Despite his fascination he still experienced health degeneration in his teen years. Tune in to learn how he reversed his decline. This episode then dives into: NeuroticismOCDMental flexibility and rigidity and it's co...
Send a text In this episode Zack Loewenstein, Longevity Coach and Biohacker shares his passion for optimizing the human body. In this episode we discuss: Our relationship to light The concept of magnetism Living in alignment Fulfilling our missions Many more health enhancing gems and tools This episode then takes a dive into the mystical nature of life. We move into some wonder and awe provoking topics that I personally found so fascinating and I think you will too. We get...
Send a text Making your health choices based on pleasing other people is typically not the route to supporting your highest expression. However, you can still love and appreciate and value these people for what they do offer to the relationship. I can’t tell you how many times I go to a party and people want to do shots with me and I tell them no, how many times I turn down the food they are serving and they say c’mon just a little bite. The more comfortable you get living in your truth and s...
Send a text This episodes guest is Dr. Natasha Campbell-McBride, MD inventor of the GAPS protocol (Gut and Physiology Syndrome or Gut and Psychology Syndrome). Dr. Natasha graduated with honors as a Medical Doctor from a University in Russia and gained post graduate degrees in both Neurology and Human Nutrition. Episode details: The power of treating illness via the connection from our gut to our brain Our relationship with all the microbes predominantly in our digestive system b...
Send a text Welcome to Season 2 and Happy New Year (at least according to the Gregorian Calendar)! In this episode I share a fun bit of information regarding the influences the emotions we experience have on our DNA! It's a quick episode to help you achieve your highest expression and set the tone for Season 2, so listen carefully. Enjoy and happy 2023! Book Mention: DNA Field and Law of Resonance Support the show
Send a text I’m back with another solo podcast to share with you how digestion supports the consequences of endocrine (aka hormonal) health, immune system health, cardiovascular health, detoxification and our nervous system. This podcast also doubles as an assignment for the Nutritional Therapy Practitioner program I am in, so I had to keep it less than 10 minutes but I wanted to share it here with you guys. Enjoy! Natasha Dasaro/T3OC/Sep 2022/Highest Health Listeners Support th...
Send a text Hello Royal Highest Health Listeners! It’s been a hot minute. I’ve been taking time with friends who are moving, rejuvenating in nature and working on Nutritional Therapy Practitioner assignments. Rest assured the show will go on and I'll be delivering more episodes with world class guests coming soon. Today's episode is a little different. It’s a rare solo podcast to deliver you the 6 foundations Nutritional Therapy Practitioners focus on to support one’s ende...
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