Step by Step

He was told he needed surgery. Doctors said he couldn't lift more than 20 kilos above his head. He chose a different path, and kept dancing. Arthur has been dancing for nearly 20 years and has taught across Brazil, Australia, Spain, Mexico, and beyond. In this conversation, he shares the philosophy behind his teaching methodology, why he makes students wait over a year before learning head movements, how he rebuilt his body after a serious spinal injury without surgery, and why the dance community needs more patience, respect, and awareness. From shining shoes at age eight to building an international dance career, Arthur's story is one of relentless curiosity, resilience, and gratitude. He also discusses his upcoming book on dance methodology, body awareness, and the difference between being a messenger and being a true teacher.💃 JOIN THE COMMUNITY:- Subscribe for more dance mindset tips and interviews with amazing people: @flowstepbystep - Follow us Instagram: https://www.instagram.com/flowstepbystep/- Follow us TikTok: https://www.tiktok.com/@flowstepbystep

Unlock the power of expressing yourself without words, through dance. Meet Jess, a dancer who transformed her confidence and career one step at a time.Dive into the world of Jess, a dancer whose journey spans from shy childhood to a confident performer. Discover the power of movement as a means of self-expression, the importance of role rotation, and the impact of gender dynamics in the dance industry. Jess shares invaluable insights on how exploring various styles and embracing both leadership and followership in dance led her to break barriers and challenge conventions. Join us on this inspiring journey that's about much more than just dance - it's about embracing your true self.💃 JOIN THE COMMUNITY:- Subscribe for more dance mindset tips and interviews with amazing people: @flowstepbystep - Follow us on Instagram: https://www.instagram.com/flowstepbystep/- Follow us on TikTok: https://www.tiktok.com/@flowstepbystep

Join Smiley Stav as she unveils the magic of authenticity and connection on the dance floor!Ever wondered how dancers transform simple steps into mesmerizing performances? In this captivating episode of "Step by Step," we delve deep into the world of dance with the dynamic Smiley Stav. With her unique journey from a beginner salsa dancer to a transformative influencer armed with the power of dance and neuro-linguistic programming, Smiley shares her insights on embracing authenticity, overcoming fears, and discovering your true dance identity. Whether you're a seasoned dancer or just starting out, this conversation is packed with wisdom on using dance as a tool for personal growth, connection, and self-expression.💃 JOIN THE COMMUNITY:- Subscribe for more dance mindset tips and interviews with amazing people: @flowstepbystep - Follow us on Instagram: https://www.instagram.com/flowstepbystep/- Follow us on TikTok: https://www.tiktok.com/@flowstepbystep

Can you really start dance "late" and still make it to the international stage? 💃🕺In our very first episode of Step by Step, we sit down with the incredible Greg Henriques: https://www.instagram.com/greg.henriques Greg didn't start dancing until later in life, yet he’s managed to navigate the highs of international competition and the realities of becoming a world-class educator.We’re pulling back the curtain on the "glamorous" dance life to talk about the stuff no one mentions: the financial struggles, the soul-crushing plateaus, and why becoming more self-aware actually makes you feel like a worse dancer before you get better.Whether you're a social dancer, an aspiring pro, or just someone looking for a bit of inspiration to start your own journey, this one is for you.JOIN THE COMMUNITY: Subscribe for more dance mindset tips and interviews with amazing people: @flowstepbystep - Follow us Instagram: https://www.instagram.com/flowstepbystep/- Follow us TikTok: https://www.tiktok.com/@flowstepbystep