Real Game With Cheyenne Woods

A new podcast for those who chase excellence in every arena of life. Season one premiers January 28th! Watch on Youtube, Spotify or listen on your Apple Podcasts, Spotify or on your favorite podcast platform. Hosted by pro golfer Cheyenne Woods, Real Game is for those who chase excellence in every arena of life. Unpacking what it really takes to reach the highest levels of competition. Through powerful conversations with elite athletes, coaches and high performers, Real Game explores confidence, resilience, mindset, and the lessons learned from both victory and defeat. If you’re driven to achieve more—in sport, work, or life—this is your playbook for mastering the mental game.

From growing up as a Woods in golf to battling performance anxiety, I'm opening up about the highs, lows, of my LPGA Tour career and the lessons that stick with me beyond the golf course.    We want you to be a part of the show! Every other week we publish special bonus audio-only episodes answering your questions. Leave me a voicemail at Speakpipe.com/realgame and you might hear yourself on the show!   EPISODE CHAPTERS: 00:00 Introduction: What Makes an Athlete Great? 00:31 Meet The Real Cheyenne: A Journey in Golf 01:24 Growing Up Woods: Family and Early Golf Memories 06:25 Challenges and Triumphs: Professional Golf Career 12:42 Overcoming Performance Anxiety 18:57 Transitioning to a New Chapter: Life Beyond Golf 21:46 What to expect on Real Game

Brian Urlacher is an NFL Legend, with an illustrious 13-year career that lead his team to Super Bowl 41. We dive into how he navigated devastating injuries, the mental and physical preparation needed to stay at the top, and the intricate dynamics of team sports. Brian also shares personal insights on coaching his son, and how his life has transitioned post-football. We want you to be a part of the show! Every other week we publish special bonus audio-only episodes answering your questions. Leave me a voicemail at Speakpipe.com/realgame and you might hear yourself on the show! EPISODE CHAPTERS 00:00 Introduction to Brian Urlacher's Legacy 00:47 Brian Urlacher's NFL Career and Achievements 01:36 The Mental and Physical Preparation 03:34 Transition from College to NFL 07:50 Brian's Career Graph: "Huuuge Peaks & Valleys, WOW!" 09:18 Dealing with Injuries and Setbacks 12:37 The Plays That Haunt You 21:00 Facing Competition and Team Loyalty 21:34 Dealing with Aging and Injuries 22:29 Evolving as a Player 23:24 Balancing Athleticism and Business 25:31 The Impact of a Great Coach 28:24 Coaching and Parenting 31:31 Talent vs. Hard Work 35:47 Life After Football 38:44 The Love for Golf   This episode was produced by Maribel Quezada Smith and our team at On Par Studios. Special thanks to Brian Urlacher. 

From performance anxiety to coaching your own kids, to exploring NIL deals, OH MY! I'm answering the most pressing questions left on my voicemail this week. ** We want you to be a part of the show! Every other week we publish special bonus audio-only episodes answering your questions. Leave me a voicemail at Speakpipe.com/realgame and you might hear yourself on the show! ** 00:00:00 - Introduction 00:00:39 - Question 1: Performance Anxiety 00:04:59 - Question 2: Parent Coaching 00:08:19 - NIL Opportunities 00:10:34 Closing   This episode was produced by Maribel Quezada Smith and our team at On Par Studios. The host of this podcast is Cheyenne Woods. 

From her clutch moments on the LPGA tour to representing her country at the Olympics, Sandra Gal shares how she maintained competitive consistency while managing the physical and mental challenges of her golf career. We talk about meditation, manifestation, and how a deep understanding of self have guided her through the highs and lows of championship golf.    We want you to be a part of the show! Every other week we publish special bonus audio-only episodes answering your questions. Leave a voicemail at Speakpipe.com/realgame and you might hear yourself on the show!   EPISODE CHAPTERS 00:00 Introduction to Sandra Gal's Golf Career 01:14 Early Career and Olympic Experience 02:40 Transition to Professional Golf 04:50 Consistency and Challenges in Professional Golf 09:54 Finding Flow and Inner Harmony 15:21 2011 Kia Classic Win 21:46 Burnout and Coping Mechanisms 25:03 The Feel Player's Journey 25:20 Staying True to Your Game 27:17 Manifestation on the Golf Course 29:27 Dealing with Injuries and Mental Health 31:52 Stepping Back and Healing 34:59 Exploring New Interests and Teaching 39:02 Advice for Aspiring Golfers 40:54 The Power of Books and Inner Work 43:53 Golf Retreats and Future Plans   This episode was produced by Maribel Quezada Smith and our team at On Par Studios. Special thanks to Sandra Gal.   

Year-Round Golf vs. Winter Grit + Dream Destinations. I'm answering the most pressing questions left on my voicemail this week.   ** We want you to be a part of the show! Every other week we publish special bonus audio-only episodes answering your questions. Leave me a voicemail at Speakpipe.com/realgame and you might hear yourself on the show! **   00:00 Introduction 00:30 Question 1: Growing Up in Phoenix 03:38 Question 2: Favorite Golf Destinations 08:48 Outro & Call to Action     This episode was produced by Maribel Quezada Smith and our team at On Par Studios. The host of this podcast is Cheyenne Woods.     

For the first time, I sit down with my husband, Aaron Hicks who spent 11 seasons in the MLB — including years inside the pressure cooker that is New York Yankees baseball. Aaron knows what it feels like to be locked in. He also knows what it feels like to spiral.  In this conversation Aaron opens up about protecting your confidence in a sport built on failure, the mental toll of injuries, the gut-punch of a costly misplay with no chance to redeem yourself, and how starting over in Baltimore reminded him why he loved the game.    We want you to be a part of the show! Every other week we publish special bonus audio-only episodes answering your questions. Leave me a voicemail at Speakpipe.com/realgame and you might hear yourself on the show!   EPISODE CHAPTERS   00:00 Pressure and Introduction 01:04 What 11 Seasons Mean 03:06 Baseball Mindset and Failure 04:40 Confidence and Support Systems 08:04 Finding Consistency in New York 09:44 Yankees Pressure and Being Locked In 12:40 Iconic Game Saving Catch 14:21 Training for Big Moments 15:03 Injuries and Reinventing Your Game 19:07 Role Changes and 2023 Struggles 21:30 The Costly Error and Redemption Mindset 25:32 Team Relationships and Accountability 28:55 Baltimore Resurgence and Feeling Valued 31:30 Legacy Lessons and Closing   This episode was produced by Maribel Quezada Smith and our team at On Par Studios. Special thanks to Aaron Hicks.   

Stop Chocking on Your Golf Score + Push Through or Step Back? I'm answering the most pressing questions left on my voicemail this week.   EPISODE CHAPTERS: 00:00 Bonus Q&A Kickoff 00:19 Question 1: Chocking on Your Golf Score 04:06 Question 2: Push Through or Step Back?     This episode was produced by Maribel Quezada Smith and our team at On Par Studios. The host of this podcast is Cheyenne Woods.