Accepting

In this episode, we’re exploring what it really means to Accept more with trust.We’re continuing the theme of Love Over Fear, and gently moving into what happens after we’ve chosen ourselves, honoured our energy, and started creating space for what truly matters to us.As we begin to focus on what we love, what lights us up, and what feels aligned… we naturally start to receive more. More opportunities, more support, more signs. And yet, for many of us, especially as sensitives and empaths, our first response isn’t always openness… it can be doubt, questioning, or even pushing things away.So in this episode, we’re feeling into how we respond when life starts meeting us.We explore the patterns that can arise, the conditioning around guilt and perfectionism, and the importance of pausing before reacting. We’re allowing ourselves to soften into a space of receiving, rather than immediately questioning or deflecting what’s coming in.We’re also opening into the idea that things may not arrive in the way we expected… and that doesn’t make them wrong.In fact, the invitations, the synchronicities, the unexpected opportunities… they may be guiding us in ways we couldn’t have planned.This is about:– allowing more without guilt– allowing more without needing to control the outcome– allowing more with trustTrusting that what is coming through is responding to the energy we’ve been putting out.Trusting that we don’t need to have everything figured out.Trusting that the path can unfold in ways we didn’t anticipate.So as you listen, just notice…What are you being invited into right now?And can you allow it… even if you don’t yet fully understand it?With huge gratitude always to all guides on all planes.Much loveAline xx

Welcome gorgeous to this week’s episode, where we’re continuing to gently explore choosing love over fear, following on from the beautiful conversation with Foster and Kristos T Perry.In this episode, we’re feeling into something many of us carry without even realising… old agreements. These can be beliefs or patterns we’ve picked up through childhood or life experiences, often keeping us in survival mode without us even noticing.So together, we’re beginning to bring awareness to these… and gently allowing them to soften and release.As we move through this space after eclipse season, where things may have felt intense or uncertain, we’re opening into what it means to let go of what no longer fits… and to create space for something more aligned, more true, more you.I share some personal reflections here too… moments of releasing, of breaking old patterns of fitting in, and what that’s opened up in terms of freedom, clarity, and a deeper sense of self.We’re also feeling into how important it is to move at your own pace… especially during times of strong energy. Instead of pushing or trying to do everything at once, this is an invitation into softness… into self-care, into listening to your body, and into creating gentle boundaries that support you.There are also some simple, supportive practices woven in… from creating a nourishing morning routine, to journaling and feeling into what’s most important for you right now. Whether that’s your health, your relationships, your creativity, or your sense of abundance… we’re allowing it to unfold without pressure.This episode is really about meeting yourself where you are.Not rushing.Not forcing.Not trying to jump ahead.But instead… allowing things to settle, and moving forward with kindness and trust.Because when we hold onto old stories or try to push into the next chapter too quickly, it can lead to burnout. And that’s not what we’re here for.We’re here to honour our own rhythm.To choose ease where we can.And to remember that everything we’re moving through is part of our unfolding.So if you’re ready to gently release what’s been keeping you small, and open into your truth with love and compassion… this episode will meet you exactly where you are.With huge gratitude to all our guides on all planes.Much love,Aline xxx 🤍

Welcome gorgeous… in this episode, we’re continuing to explore choosing love over fear, following on from the beautiful episode with Kristos and Foster.In this one, I’m sharing a recent experience where I didn’t listen to my intuition in a moment that really mattered… and how that led to overwhelm, emotional release, and a deeper awareness of just how powerful our inner guidance truly is.So together, we’re gently feeling into what happens when we override that quiet knowing… and how we can begin to come back into trust with ourselves.As sensitives and empaths, our bodies are always communicating with us. Through sensations, through feelings, through those subtle nudges… the gut feeling, the goosebumps, that quiet sense of “no” that doesn’t always make logical sense.And in this episode, we’re opening into how we can start to recognise and honour those signals… instead of pushing past them.We explore the importance of boundaries, especially in a world that can feel fast-paced and overwhelming… and how staying connected to our body is one of the most powerful ways to stay safe, grounded, and aligned.We’re also feeling into:– how to notice when something doesn’t feel right, even if you can’t explain why– the importance of grounding and coming back to yourself when things feel too much– how to begin trusting your intuition, even when outside voices feel louder– and why allowing emotional release is such an important part of staying in alignmentThis episode is a gentle invitation to pause.To listen.To come back to yourself.Especially if you’ve ever found yourself in a situation where you knew what was right for you… but went against it.There is no judgement here. Only awareness, compassion, and a soft returning.Because your intuition is sacred.Your body is wise.And your guidance is always there… waiting for you to listen.So as you move through this episode, just notice what’s coming up for you.And allow yourself to reconnect with that quiet, steady knowing within.With huge gratitude to all guides on all planes.Much love,Aline xx 🤍

Welcome gorgeous, In this episode we continue exploring Love over fear. Most of us feel the need to push ourselves through exhaustion or struggle, especially after turbulent seasons like eclipse energy. But what if real strength lies in honouring your body's signals and embracing the art of gentle acceptance? Join me, as I share a deeply personal journey of healing my ankle and navigating the delicate balance of reclaiming peace after intense energetic seasons. You'll discover how tuning into your body’s wisdom — whether through nature, ritual, or quiet reflection — can deepen your trust in yourself. I reveal practical ways to honor your nervous system’s needs, from simple grounding practices to creating sacred boundaries that protect your peace.We break down the significance of the recent equinox and how it symbolizes balance, closure, and new beginnings. I share insights on releasing old stories of perfectionism, letting go of people-pleasing patterns, and honoring your unique process of healing, no matter what external chaos surrounds you. This episode is perfect for sensitive souls feeling overwhelmed or anyone craving a gentle reminder that love over fear is a profound form of strength.By trusting your inner voice and honoring your body's whispers, you create space for true resilience and rooted self-love. It’s about showing up with kindness for yourself first, so that you can then uplift others from a place of deep authenticity. If you're ready to begin your journey towards nurturing inner peace and sacred self-acceptance, this episode will help you remember that healing and settling into love is not only possible – it’s sacred.Whether you’re healing from physical, emotional, or energetic wounds, you’re invited to embrace the gentle, powerful act of allowing your life to unfold with love, patience, and trust. Your transformation begins here — with a heart aligned in love over fear.This episode is a gentle, heartfelt journey into how we can navigate the settling of energies after the intense eclipse season. With a nurturing and inclusive tone, Aline shares her personal experiences of listening to her body, embracing healing, and finding sacred space within herself—to foster love over fear in every moment. A soulful invitation to slow down, observe with compassion, and honor our inner truth, especially during life's necessary cycles of transformation.In this episode:A loving reflection on the importance of listening to our bodies and honoring our healing processInsights on navigating the energetic aftermath of eclipse season with patience and gentle acceptanceThe significance of sacred ritual: burying snakeskins and honoring our personal and ancestral transformationsThe power of presence, grounding, and simple practices to feel safe in uncertain timesHow to create healthy boundaries through compassionate observation and self-loveRecognizing the collective energetic influences shaping our nervous systems in today’s digital ageEmbracing the natural ebb and flow of life transitions, including grief, change, and renewalPractical ways to cultivate love over fear in daily life, honoring your unique journeyAn invitation to reconnect with nature as a sanctuary for peace, clarity, and sacred remembering

Welcome gorgeous, this episode invites you to pause, breathe, and honor your unique rhythm.Following our theme of love over fear with previous special guests Foster and Kristos T. Perry, this episode offers a nurturing perspective on how your body communicates the need for care and support, especially during intense eclipse seasons and Mercury retrograde.Aline shares her recent experience of physical injury—an ankle that refused to support her—and the profound lessons it brought about the importance of slowing down, asking for help, and healing old wounds. Through honest reflection, she explores how unresolved emotions and past pain can surface physically, reminding us that healing isn’t linear and support is always available when we listen inwardly. You'll discover:How energetic shifts in the cosmos mirror our inner needs and old painPractical ways to honor your natural pace and set healthy boundariesThe significance of self-love and gentle self-care during times of collective transformationWhy asking for support isn’t a sign of weakness, but of strength and trustThe role intuition plays in preventing burnout and physical breakdownThis episode underscores that your sensitivity is a sacred gift—an intuitive compass guiding you toward wholeness. By sharing her own journey, Aline gently encourages you to treat your body as your most sacred ally, listening to its messages and embracing self-kindness. Perfect for sensitive souls navigating the ebbs and flows of life, this episode is a heartfelt reminder that your healing process is unique, valid, and sacred. As you tune in, may you feel the presence of unseen guides, the loving support of nature, and the gentle reassurance that, indeed, you are exactly where you need to be.Join us as we deepen into self-trust, love, and soul connection—one sacred step at a time.With much love and gratitude to you for tuning in anf for all my guides, Aline.

Welcome gorgeous, to this very special full moon eclipse episode with Foster and Kristos T. Perry of The Golden Hummngbird and The Universal Mastermind, the most wonderful spiritual mentors and beacons of light in this world.They have generously taken the time, especially with all that is going on in the world, to provide guidance, laser insights and heart based support. Our discussion is about choosing love over fear. Love is not all Pollyanna; it is about standing in our power and standing up for our beliefs.In this heartfelt episode, we explore how choosing love over fear can serve as a guiding light in an era of chaos and uncertainty. Join us as we discuss practical ways to cultivate inner sovereignty, navigate collective challenges, and anchor yourself in coherence and compassion, regardless of external circumstances. This conversation offers powerful insights and soulful practices for living with courage, authenticity, and hope.Key Topics Covered:The collective projection and vibrational systems shaping realityHow fear acts as a frequency that contracts and limits usThe importance of internal sovereignty and emotional regulationThe role of gratitude and coherence in creating stable futuresAddressing global crises through inner work and conscious choicesThe emergence of dual realities and the importance of navigating transitionCultivating trust, self-worth, and authentic communityHow sovereignty and love are interconnected operational statesPractical steps for transforming fear into creative powerThe significance of spiritual discipline and collective resilienceFor all offerings and teachings, including online and in person workshops, sacred tours and transformational music, please visit their website: https://goldenhummingbird.com/Follow Kristos T. Perry for latest updates on album releases: https://www.facebook.com/kristosusaFollow Foster Perry: https://www.facebook.com/fosterperry1For current releases on Bandcamp: https://kristos.bandcamp.com/album/mysterionHere is the link for the special episode offered by Kristos and Foster Navigating the Art of Collapse:-https://www.facebook.com/groups/586771672693101/permalink/1597487228288202/With huge gratitude for Kristos and Foster and all our guides.Much loveAline xxx

Hello gorgeous, In this heartfelt episode, I’m inviting you to join me under the tree of love where we feel into staying grounded and trusting yourself during these times of profound change. We’ll dive into the cosmic energies swirling around us with the eclipse season, Mercury retrograde, and the energy of the Fire Horse and I’ll share how you can navigate all this with confidence, clarity, and compassion. If you’re feeling the weight of the world, personal grief, or those deep intuitive nudges, I’m here to offer you the reassurance and practical tools you need to keep the faith and feel safe on your path.Together, we’ll explore the powerful planetary transit with Pluto in Aquarius and Jupiter in Cancer, uncovering how these cosmic forces are revealing hidden truths and helping us shed old limiting beliefs. I’ll guide you through the importance of inner work, setting healthy boundaries, and truly trusting yourself. We’ll discover simple yet profound practices for staying grounded in nature, working with the elements, and connecting with your inner sanctuary. This isn’t about avoiding change; it’s about embracing it to transform fear into love and confusion into clarity.Throughout our time together, I’ll share some of my favourite strategies—like the Healthy Boundary Checklist—to help you figure out where your energy is best spent and how to know when you’re acting from the heart instead of the head. We’ll talk about the magic of patience and surrender during eclipse cycles, and how what seems like setbacks are often blessings in disguise, perfectly timed by the universe. Whether you’re dealing with personal loss, family dynamics, or the chaos of the world, I’m here to empower you to trust your intuition, protect your energy, and step forward with courage.This episode is for anyone seeking peace in uncertainty, truth amidst illusion, and a gentle reminder that you are inherently safe when anchored in self-love and trust. If you’re ready to move from reaction to conscious creation, from fear to faith, let’s renew your confidence together. You are exactly where you need to be, and feeling safe is a choice you can reclaim, today and every day.We honor the ongoing connection with loved ones on the rainbow bridge, embracing their guidance and presence.We explore how current planetary energies—eclipse season, Mercury retrograde, Jupiter in Cancer—encourage us to feel safe, keep faith, and trust our inner guidance.We discuss how societal changes reveal truths and the importance of authentic living—breaking down old paradigms to build on love and respect.We practice gentle self-awareness, setting healthy boundaries, and cultivating trust within ourselves.We navigate grief, change, and the importance of inner work for emotional resilience.Recognize the significance of connecting with nature, elemental energies, and our spiritual guides to find sanctuary and safety.We hone in on trusting our intuition rather than seeking external validation, understanding that all experiences are for our growth.The episode concludes with a reminder to nurture ourselves and stay grounded, honouring our unique path and the divine timing of divine love.Please see linktree for the free Healthy Boundary Checklist and other offerings.Thanks so much for joining me and thank you so much to all my guides.Please spread the word so we can all begin Accepting ourselves and get on with why we are really here.So much loveAline xxxA little update about Meowy; as I was sharing under the tree of love; we received the Green light for him to meet his forever family next week! Feeling safe and keeping the faith really is the way forward :)

Join Aline in this heartfelt episode as she shares the second day of the "22 Days of Feeling Self-Love" series. Amidst the current eclipse season and the entrance into the Firehorse year, Aline emphasizes the importance of self-care and maintaining faith in ourselves during these transformative times. This episode offers a guided journey to the heart centre of Gaia, encouraging you to embrace the affirmation of "I am worthy." With everything happening in the world, this practice serves as a gentle reminder to nurture your self-worth and inner peace. Cozy up with a cup of tea and immerse yourself in this beautiful meditation experience.As a special offer, the full series is available for just £9.99 until March 10th, honouring the closing of the nine-year cycle and supporting you through the eclipse season with the fire horse energy. Don't miss this opportunity to deepen your self-love journey.Click here to get the full series for yourself:-https://app.hiro.fm/channel/conscious-cocooning-22-pathways-to-self-love

Discover how your unique life contract and experiences shape your journey as an empath. Whether you're early in your awakening or discovering your gifts later in life, this episode offers insights, practical tips, and reassurance that you're exactly where you need to be.Due to recent storms, there was no episode last week. This week, we're excited to share insights from The Charis Method, a toolkit I've created for highly intuitive creative empaths and the full version is available soon. To be the first to know when; please email love@alignwithaline.com or complete form on Linktree to join the waitlist.In this episode:The stages of realizing you're an empath at any ageHow life contracts influence your awakening timelineThe connection between physical shifts, like perimenopause, and spiritual awakeningPractical tools for balancing your nervous system during emotional and physical changesHow societal and planetary shifts, including the Age of Aquarius, affect your sensitivitiesThe significance of Jupiter in Cancer for self-worth and personal expansionTips for grounding and nurturing your gifts regardless of life stagePersonal stories of awakening delays or early recognitionThe importance of boundaries and self-care for empathsTimestamps:00:00 - Introduction: Recognizing your unique empath journey02:20 - How life contracts determine your awakening timing04:15 - The influence of physical changes like perimenopause05:38 - Balancing your nervous system during hormonal shifts06:36 - Tools and meditations for grounding through life changes08:01 - Discovering your empathic gifts later in life — reassurance and encouragement09:00 - Planetary influences and shifts supporting your awakening09:56 - Jupiter in Cancer: expanding self-worth and embracing your shine10:55 - The role of environment and support systems in developing your gifts11:24 - Connecting deeply with your purpose and community

In this deeply healing conversation, Susanne a seasoned energy worker and herbalist reveals how plants, crystals, and shamanic practices can be powerful allies in navigating grief and emotional loss. Discover how plant energies like wild rose and passionflower assist in healing heartbreak and restoring balance, especially when grief feels overwhelming and endless. You'll learn practical techniques, including pendulum testing, card spreads, and visualisations to realign your nervous system and reclaim your inner peace.We break down:How grief manifests physically and emotionally—beyond the obvious tears.The role of herbal remedies, crystals, and ancestral trauma work in processing loss.Personal stories of near-misses, family constellations, and dreams that offer messages from the other side.How to consciously work with plant energies for heart healing, shock, and trauma release.The importance of honor, patience, and gentle self-care during sacred pauses.Grief can be a gateway to profound transformation when approached with awareness. Ignoring these subtle signals risks prolonging suffering or feeling stuck. This episode arms you with tools to lovingly support yourself and others, encouraging deep trust in the natural remedies and energetic practices that foster resilience and inner harmony.Perfect for anyone going through loss; whether of loved ones, habits, or identity and ready to embrace the healing power of nature and consciousness.Explore the unseen energies shaping your emotional landscape and step into a space where grief transforms into growth. If you’re committed to healing and spiritual resilience, this episode is essential listening for you.In this episode:The non-linear nature of grief and how plants, crystals, and rituals can support emotional healingHow ancient astrology, herbs, and energetic practices are intertwined in balancing our higher selvesThe importance of respecting plant consciousness and calling in nature for energetic healingPractical tools such as pendulum testing, card spreads, and shamanic journeys for self-discoveryThe significance of observing, honoring, and releasing residual trauma and shock statesHow to navigate relationship shedding and energetic boundaries through conscious awarenessTips for maintaining immune health and emotional balance through natural remedies and self-care routinesEncouragement to share our grief stories openly and the collective power of vulnerabilityConnect with Susanne:My "bible" for horse whisperers: https://amzn.to/37goKRtMy emergency guide for horses: https://amzn.to/3OdzqAGMy spiritual pot of gold: https://amzn.to/3yYXRgiMy emergency primer in English: https://amzn.to/3Fuo61dMy emergency primer in Spanish: https://amzn.to/3vkhNH0My emergency primer in French: https://amzn.to/3EiQ9OLTo work with Susanne; please contact her using this channel: https://www.facebook.com/CoachingForYouSusanneNeffWith much love and gratitude for all our guides and to you for tuning in. xxxx

There is so much happening in the world at the moment and oftentimes as creative intuitive empaths; we can feel less than grounded.I am currently going through my Conscious Cocooning process again and was guided to share today´s focus of I am present with you. They do say the present is a gift. :)It felt so important to share this day with you.The episode speaks for itself and my intention is it helps you feel grounded and centred, prioritising your self care and taking gentle action steps of what feels best for you as you move with love.I very much hope this helps and please do follow and add a review for more and so we can reach other sensitive souls.Up until and including February 16th you can experience the entire 22 day self soothing and transformative Conscious Cocooning for 9.99, it will then return to its full value.https://app.hiro.fm/channel/conscious-cocooning-22-pathways-to-self-loveMuch love and with gratitude to all my guides.Aline xxxx

As we continue our journey through Green December into Green January, this episode unfolds under the nurturing branches of the Tree of Love, offering a heartfelt reflection on what it means to navigate the early days of 2026.With the full moon illuminating our path, we’re encouraged to reflect on the lessons of the past year, particularly as we transition from the woodsnake to the more dynamic energy of the horse. The discussion centers around the importance of celebrating our individuality and acknowledging the sensitive souls among us who may still be feeling the weight of the woodsnake experience. This episode serves as a gentle reminder to take stock of our emotions, to recognize the healing that has occurred, and to forgive ourselves for the moments we felt lost. We delve into the significance of grounding ourselves in nature and the simple pleasures that bring us joy, urging listeners to embrace their true selves without the pressure of external expectations. The narrative is rich with personal anecdotes, emphasizing that our journeys are unique, and it’s okay to take the time we need to recalibrate and reconnect with ourselves as we prepare for the vibrant energies ahead.So grab your favorite tea, get cozy, and join me in this heartfelt exploration of self-love and acceptance as we glide into the new lunar year together.

In loving memory of Ulbasse and all our guides loving us from the rainbow bridge.

This episode dives deep into the heartfelt realm of animal communication with our special guest, Esther Lim. We explore how our beloved pets communicate with us, not just in life but also from beyond the Rainbow Bridge. Esther shares her own transformative journey, from being fearful of animals to becoming a skilled animal communicator, emphasizing that our furry friends possess a profound sentience. Together, we discuss the importance of being present with our pets, especially during times of grief, and how they often carry the emotional weight of their guardians. Join us for a warm and enlightening conversation filled with love, loss, and the beautiful connections we share with our four-legged companions.Takeaways: Esther's journey into animal communication began unexpectedly, transforming her childhood fears into a deep love for animals. We discussed how animals are sentient beings that communicate with us, often showing us their love through their behaviors and actions. The importance of being present with our pets was emphasized, as our focus can significantly enhance our bond with them. Esther shared how grief can be transformed into understanding, allowing us to honor our beloved pets while celebrating their lives. We explored the idea that our furry friends often leave when they know we are okay, highlighting their instinct to protect our feelings. The conversation reiterated that animals communicate their needs and emotions non-verbally, reminding us to listen to our hearts and be open to their messages. With huge love and thanks to Esther and all our beautiful guides.To be in touch with Esther please email theharmonicgateway@gmail.comYou can also find her on Instagram https://www.instagram.com/theharmonicgatewayWishing you a beautiful start to the year.So much loveAline

This beautiful and soulful conversation unfolds under the tree of love, where I connect with the remarkable Ylwa, a dedicated horse sanctuary carer in Sweden, an executive contributor at Brainz magazine, a coach and an incredibly beautiful soul.Our discussion dives deep into the themes of healing, sensitivity, and the profound bond we share with our beloved animal guides.We reflect on the challenges and transformations of the past year, recognizing how these experiences have shaped our understanding of love and loss. Ilva shares her journey of healing through horses, illustrating how these sentient beings have helped her navigate her own pain and trauma. Together, we explore the importance of embracing our emotions, allowing ourselves to grieve, and honoring the connections we have with those who have crossed over to the Rainbow Bridge. Join us for this heartfelt exploration of love, loss, and the healing power of nature.The herd spoke and told us to share as soon as possible, exactly how it is. So here we are sharing on Christmas Day. Wishing you much love and a beautiful Yule. Thank you as ever to all my guides on all planes.AlineYou can find out more about Ylwa and her beautiful work in the world here.https://www.instagram.com/svenskahastakademin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

This morning as I was greeting the sun in the medicine wheel under the tree of love, after the longest night; I was guided to share another beautiful pathway of Conscious Cocooning with you.I am immersed in the 22 day experience again and today very beautifully works with the limitless belief; I am nurturing.As we gear up for the festive season; it is so easy to put ourselves on the back burner and become exhausted.The gentle caress of the emerald body and the loving embrace of Gaia reminds us it is not just ok; it is essential to care for ourselves first.Wishing you a peaceful and joyous holiday season and this episode is perfect to delve into on any day during the festive season and up your self care.The entire video and audio version is available this month at an incredible 9’99. The immersive experience is usually 222; I was guided to offer so we can all benefit from so tlc.https://app.hiro.fm/channel/conscious-cocooning-22-pathways-to-self-loveGreen December is dedicated to all our beautiful fur babies who stood by our side with unconditional love and now love us from the rainbow bridge.With so much love and gratitude for all my guides on all planes.Aline 💚💚💚💚

Welcome to another Green December special episode. 💚This Journey is an insight into theInner Nurturing collection that will debut on 22nd December.Each journey has been created for self healing with beautiful inner work as you remember your true essence.Each journey arrived through intuition and trust to my throat chakra to share and empower you to listen to your inner world and speak your truth.Take space for yourself and immerse yourself into deep relaxation where all is well and all is already within you.Join me on a transformative journey as we harness the powerful energy of the new moon to set our intentions. This guided experience invites you to find a comfortable space, allowing your body to relax deeply while we explore the magic of your own moon garden.Together, we'll visualize planting seeds of wealth, health, and relationships, nurturing them with gratitude and love. As we walk this moonstone path, we’ll connect with our inner selves and the universe, discovering that all we desire is already within us, waiting to bloom. Embrace this moment of creation, and let’s manifest our dreams under the gentle glow of the new moon.With so much love and wishing you the most blessed of New Moons. 💚💚💚

This episode is very different and with the beautiful cocooning energy of Gaia. The journey starts 2 minutes in if you would like to go directly there.This is episode one of Conscious Cocooning originally received by my guides in 2022. I was given the message to share for Green December and last Friday; I was guided to invite for £9’99 for the experience. It was originally £222.This morning something else happened as my body said no.I had been arranging to record with special guests this weekend to ensure one of the beautiful conversations is being shared this weekend. This entails preparing, holding space for guests for the most beautiful recording, editing and sharing etc.My body reminded me that Conscious Cocooning is about listening and allowing not pushing.Mine has said ‘we have been holding so much for you with the production; the technical side of all the sitting for hours at the computer whilst also holding you through life in general with perimenopause and central sensitivity syndrome and family care without Cleo and so much mores. Now we (all my bodies) want some care and attention’.I have been guided to share the first day of Conscious Cocooning as a podcast episode this week and the special guests will follow beautifully in the coming weeks.This is still in honour of Cleo and all beautiful beings who have passed over the rainbow bridge and also for all beautiful beings who do not have the choice to live the life they truly deserve.Conscious Cocooning was created and is held by the cocooning grace of Gaia and this feels so right.Conscious Cocooning has been released with the 12/12 portal and I have been reminded of just why it was created.The 22 Pathways of Self Love is the complete experience of returning to yourself and having self compassion.Immerse yourself in the first day and as you feel the call to continue your cocooning here; join us here: - https://app.hiro.fm/channel/conscious-cocooning-22-pathways-to-self-love🌙 How the Journey WorksThis journey was created to support a soft return to your heart.To help you feel safe, held, and connected to the deeper layers of yourself.To invite joy, trust, and self-love back into your system — one day at a time.With all we have all been through this year; this can be a time that our bodies really speak to us and I very much hope this episode soothes and cares for your bodies.I would also like to mention about fellow beautiful sentient beings; we have an an opportunity to help them. The European Commission is reviewing outdated animal welfare laws and we have the opportunity to help. As this is posted we have just under 12 hours to have our say and make a choice to ban cages and outdated, cruel methods.This is all very much with the energy of Gaia too. We; all sentient beings deserve to feel safe and loved. So please complete the form and share.Change is possible and this opportunity is huge. 15 minutes out of our life; means better lifetimes for so many.Here is what the European Commission says:-‘The initiative will explore several options to address certain shortcomings identified in the 2022 fitness check of the EU animal welfare legislation. The aim is to revise this legislation insofar as on-farm welfare is concerned, including phasing out the use of cages’And here is the link to make these changes a reality:-https://act.opencages.org/?utm=.share.copy&fbclid=IwZnRzaAOmfsxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEedUuYAN2mzsCVwm0CYWzlqTUPp3EVVx-hL7SPVPnzMv3bpfCvJygDwdxkTJw_aem_gzzyZCgPrAQpeJrIPJ9ldAWith gratitude for all my guides on all...

We're diving deep into the importance of reconnecting with our bodies in this episode, as we navigate the end of the year with a focus on self-care and healing. With Saturn and Mercury finally direct, it's the perfect moment to reflect on what has served us well in 2025 and what we need to shed. I'm dedicating this month to the memory of my beloved Cleo, reminding us all of the profound connections we share with our sentient beings. Together, we'll explore the concept of "Green December," a time for nurturing ourselves and listening to our bodies without judgment. So grab your favorite tea, get cozy, and let's embrace the journey of self-discovery and gratitude that this full moon invites us to embark on.In a world that often rushes past us, this episode invites us to slow down and connect with our inner selves. The Year of the Wood Snake has brought forth a myriad of challenges, prompting us to peel back the layers of our experiences and confront deep-seated emotions. As I share my journey of navigating grief and the lessons learned from my beloved Cleo's passing, listeners are encouraged to reflect on their own experiences of loss and transformation. This month, we focus on 'Green December'—a time to cultivate self-love, gratitude, and healing. With celestial energies supporting our introspection, I emphasize the importance of grounding ourselves and listening to the whispers of our bodies. The episode is rich with insights on how to embrace the full moon's energy, channeling it into practices that foster wellness and alignment. We explore the significance of maintaining our boundaries, staying true to ourselves, and recognizing the beauty in our vulnerabilities. Let's embark on this journey of self-discovery and healing together, honoring our experiences and the profound connections we share.A gentle note for Green December 💚The first offering in the Green December series will be available on Thursday or Friday this week (depending on how technology flows).For now, please enjoy the most recent podcast episode — it’s the perfect companion while everything is being prepared behind the scenes.With love,Aline 🤍

We want to take a moment to explain why there wasn’t a podcast episode this week. A little something unexpected happened—a near miss with a car that really shook me up. It became clear that I needed to honor my nervous system and give myself the space to process everything. Since that incident early Tuesday morning, my body has been communicating with me in profound ways, and I’ve been actively listening. Thank you for your patience and understanding during this time. There will be more episodes coming your way soon. Remember, it's crucial to tune into our bodies, and that’s exactly what I’ve been doing. Sending so much love, and see you soon!