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The Solo Experience

Author: Sarah Rose Foster

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The Solo Experience Podcast explores what drives people to take on bold challenges and push their limits. Discover how to embrace self-sufficiency, adventure, and the courage to go after your own dreams.

8 Episodes
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Send a text In this episode of The Solo Experience Podcast, I sit down with Josh - owner of one of the last V8 79 Series LandCruisers and founder of Barossa Wine Cartel to unpack the big questions behind big purchases. But this conversation goes far deeper than just a 4WD. We talk about: • Travelling as a family vs solo • Running a business while chasing adventure • Risk vs logic when investing in something you love • Building a lifestyle around freedom Because t...
Send a text How do people actually afford to travel full-time? It’s one of the questions I get asked the most, how I fund my lifestyle while living on the road and travelling around Australia. In this episode of The Solo Experience Podcast, I’m sharing the honest breakdown of how I make money while travelling full-time, what my income streams look like, and the different ways people are funding life on the road. From content creation and brand partnerships to remote work, seasonal jobs and fr...
Send a text Making friends as an adult isn’t as easy as it once was. In this episode of The Solo Experience Podcast, I sit down with my friend Sel to talk about what friendship actually looks like, whether you're travelling full-time like I am, or squeezing adventure into your weeks off like Sel. Just because you travel solo doesn’t mean you’re isolated. And just because you don’t travel full-time doesn’t mean you can’t build deep, meaningful friendships. Whether you’re on the road, in your h...
Send a text In this episode of The Solo Experience Podcast, I’m joined by Emily (Adventure with Emily) to talk all things life on the road; from van life vs 4WD life, to travelling with pets, and how some of the most meaningful friendships are formed completely by chance. Emily and I met organically while travelling, and what started as a brief crossing of paths turned into a genuine friendship. In this conversation, we dive into what it’s really like to build connections while living a trans...
Send a text Confidence is something we’re told we need before we start, but in my experience, it usually comes after. In this episode of The Solo Experience Podcast, I share real stories from my own life - from supporting a client at a powerlifting meet under pressure, to navigating business and UGC mistakes where confidence was tested (and sometimes completely missing). I also share listener stories from people building businesses, creating content, and putting themselves out there before ...
Send a text Does choosing a partner mean losing your independence - especially when travel has been such a personal, solo experience? In this episode, I’m joined by Maddi from She Who Explores to talk about what it really looks like when a solo journey begins to evolve into something shared. We dive into the identity shifts that come with travelling as a couple, the fears around losing autonomy, and how independence can actually grow, not disappear when you’re with the right person. If you’...
Send a text In this episode, I deep dive into why I started solo travel — the highs, the lows, and the moments that tested me the most. I share what I’ve learned along the way and offer practical advice for anyone feeling the pull to do something on their own, even if it feels scary. If you’ve been thinking about solo travel but don’t quite know where to start, this episode is for you. 🎧 New episodes of The Solo Experience Podcast drop every Monday. Watch us on Youtube Find us on Instagram J...
Send a text In this first episode of The Solo Experience, I’m stepping into something new. This is a short introduction to the podcast — who I am, why I created this space, and what The Solo Experience is really about. This podcast is for anyone who’s ever felt the pull to do something different, to back themselves, or to take a step forward before everything feels certain. We’ll be talking about solo travel, life changes, business, starting again, and the moments that shape us along the wa...
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