DiscoverDeep Seed Podcast for Coaches
Deep Seed Podcast for Coaches
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Deep Seed Podcast for Coaches

Author: Dalida Turkovic

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The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the coaching profession. 

It is particularly beneficial for coaches who are interested in applying mindfulness and somatic techniques to enhance their client interactions and personal growth https://www.beijingmindfulnessacademy.com/podcast)

53 Episodes
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In this episode I’m joined by Pauline Soudy for a conversation that goes beneath strategies and solutions into what she calls inner transition. We explore why the ecological crisis cannot be addressed only through external change, and how eco-psychology points to the psychological roots of our collective behavior. Pauline speaks about our dissociation from nature, the role of emotions like eco-anxiety, and why acknowledging what we feel is not a weakness but a source of clarity and energy for...
This is the first podcast in 2022. Renee and Dalida talk about what it takes to work on a thesis and how to come back to life routine. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
Episode 13: Awareness

Episode 13: Awareness

2022-02-0501:02:35

How to bring awareness into a coaching session? What does it mean to find the right balance between applying assessments, metaphors, powerful questions and mindfulness? Perhaps all we need to know is when to pause and let clients process what is alive without interruption. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
How to use positive emotional attractors and negative emotional attractors in a coaching session? Renee and Dalida reflect on how neuroscience and mindfulness help to direct a coaching session and the importance of the coach's personal practice. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
Episode 10: Earth

Episode 10: Earth

2021-12-0641:47

In this episode, we talk about shifting consciousness, how to sustain the inner and outer environment and how to recharge with Nature. What triggers resistance? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
In this episode Renee and Dalida reflect on possible reasons why compassion isn't our natural state and how we can develop this capacity. What is the role mindfulness plays in developing self-compassion and what practice can you take to bring more compassion into your lives? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
Episode 8: Fear

Episode 8: Fear

2021-11-0655:22

How to approach fear and uncertainty and how does mindful awareness and compassion enable us to shift from pseudo adults to mature adult states? Renee and Dalida finish with giggles as interrupted connection prevented us to have a smooth ending and brought our own fears of failing forward. Send us your questions and inquiries at hello@beijingmindfulness.com, we'd love to hear from you Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
In this episode, Renee's interviews Dalida on the topic of Compassionate Leadership. What are the expectations for leadership, how does organizational culture support or hinder compassionate leadership and what does it really mean to be vulnerable? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
In this episode, Renee and Dalida talk about what it means to support clients when they are going through pain (trauma or overwhelm) and how important it is for coaches to apply self-care and avoid empathy fatigue. In many programs you will see stamps ACSTH or ACTP. What does that mean and how important is it when we are choosing the program portfolio? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
Episode 5: Silent Retreat

Episode 5: Silent Retreat

2021-10-0901:06:41

In this episode, Dalida shares how it was to handle emotions during the silent retreat and how self-compassion helps her to bring kindness when she falls into a deep hole. We touch on the topics of Inner Sage and Inner Saboteur and what it means to embrace our own humanity. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
Episode 4: Markers

Episode 4: Markers

2021-09-2301:05:51

In this episode, Renee and Dalida talk about the messages from Nature and how to use ACC and PCC markers as a reference to professional growth. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
Episode 3: Presence

Episode 3: Presence

2021-09-0251:31

In this episode Renee and Dalida talk about the presence, how to connect with clients and how we can use the environment for global listening. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
In this episode, we talk about personal power, invisibility and invincibility. Sometimes our roles in society or at work can be a mask behind we hide. How do we shed these roles and maintain a connection with our True Self? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
Episode 1 : Journey

Episode 1 : Journey

2021-09-0245:50

Meet Renee and Dalida in their contemplative conversation about the journey that brought them to this moment. Renee is based in Toronto, Canada and Dalida is in Beijing, China where they met 5 years ago. In this episode, Renee shares about her journey as a coach and how she started coaching and mindfulness practice. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.
Podcast Overview: Sasha Radovic's Journey into Mindfulness In this episode, we explore the fascinating journey of Sasha Radovic, a mindfulness practitioner and teacher whose path was profoundly shaped by Tibetan Buddhism and secular mindfulness practices. From leaving a corporate career in London to embarking on a 3-year Buddhist retreat, Sasha's story reveals how mindfulness can transform both individuals and communities. Key Themes: A Personal Transformation: Sasha shares how discovering Ti...
This episode centers on a discussion with Alex Pearson and a group of participants on building and sustaining meaningful communities and social movements. Alex shares insights on creating purpose-driven movements, drawing from examples such as climate action, Black Lives Matter, and mindfulness. Key points include: 1. Commitment to Purpose: A movement requires a clear, shared purpose that goes beyond personal gain. Alex emphasizes that impactful movements are often driven by outward-fo...
Webinar Summary: Sustainable Living and Mindful Habits by Dalida Turkovic & Alex Pearson In our recent webinar, two inspiring speakers shared their personal journeys of transitioning to more sustainable and mindful ways of living. Drawing from their experiences of moving from China and starting from scratch in new environments, they offered practical advice and reflections on how small changes can lead to big impacts. One of our speakers, Alex, highlighted her work in helping both i...
In this episode, Deep Seed host Dalida Turkovic welcomes Monica Jiang to explore the nuances of loneliness, from the isolation felt in bustling cities to the silent struggles in our hyper-connected digital age. Monica will share her insights on the importance of creating meaningful connections and how her recent projects aim to raise awareness about modern loneliness. Join us as we uncover the layers of loneliness, discuss the impact of technology on our social lives, and learn practical step...
In this episode, we dive into the concept of a "Lazy Day" and its significance in self-care and mindfulness. Our host recounts a transformative experience at the Plum Village retreat in France, where the practice of taking a lazy day revealed profound insights into rest, mindfulness, and the relationship with nature. This episode also explores the challenges and benefits of allowing oneself to truly rest, the societal stigma around laziness, and practical ways to incorporate restful practices...
In this episode Dalida and the Dr. Theo discussed various psychological concepts including the shadow, individuation, and the self, with a focus on their importance in personal growth and self-acceptance. Lastly, they touched on the role of coaching, the collective unconscious, and the challenges of navigating masculinity in contemporary society. Dr. Theo is a former head of the Mental Health Department at the International Hospital in Beijing. He lived in China since 1998, working in the Me...
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