The Perspective Corner

Trying to build better habits in your life? Let’s talk about rhythms that actually last.In this episode, we break down what healthy habits really are, how they’re formed, and why bad habits like procrastination are so hard to shake. From practical goal-setting to staying consistent when motivation fades, we explore simple, realistic ways to build habits that support your life without burnout or pressure.

Why does it feel like you’re behind in your 20s? In this episode, we talk about the pressure to “have it together,” the impact of comparison and timelines, and how identity gets shaped by culture. We explore what it looks like to extend yourself grace and trust the process, even when life doesn’t move as expected.