The ADHD Reframed Project Podcast

In this insightful interview, Elizabeth Victoria Evans shares her experiences as a neurodivergent film producer, discussing access clashes, workplace inclusion, and the importance of authentic representation in media. She emphasises the need for societal change, greater understanding, and support for neurodivergent individuals, especially women, across industries. In this engaging conversation, Elizabeth Victoria Evans shares her journey as a filmmaker and advocate for neurodivergence, discussing the importance of authentic storytelling, representation in media, and the power of community support for ADHD and other neurodivergent individuals.Guest Links LinkedIn - https://linkedin.com/in/elizabethvictoriaevansTwitter - https://twitter.com/evans_elizabethWebsite - https://elizabethvictoriaevans.comWebsite - https://elizabethvictoriaevans.comTwitter - https://twitter.com/ElizabethVEvansYouTube Link: https://youtu.be/nli-MOSzetUResources Oscar-Bright Film Festival - https://example.com/oscarbrightNeurodiversity in Film and TV (Report) - https://example.com/neurodiversityreportSociety for Neurodiversity - https://example.com/societyforneurodiversityElizabeth Victoria Evans' Website - https://elizabethvictoriaevans.comThe ADHD Reframed Project Podcast - https://podcastlink.com

Join Emma Craven and Michaela Adams as they explore Michaela's ADHD diagnosis journey, management strategies, and insights into neurodivergence, mental health, and societal perceptions. Guest linksLinkedIn - https://www.linkedin.com/in/michaelaadams

Join Emma Craven and guest Jean Ramsey as they explore neurodiversity, ADHD, and the transformative power of coaching in education and family support. Discover insights on supporting neurodivergent children, the importance of understanding and acceptance, and practical strategies for parents, grandparents, and educators.Guest LinksJean Ramsey's Website - https://www.coachingforschools.comImpact Parenting Course - https://impactparenting.comElaine Taylor Klaus - Raising Complex Kids with ADHD, Anxiety and More - https://www.amazon.com/dp/B00F4X0V4QThe Coach Approach in Supporting Children and Families - https://www.amazon.com/dp/XXXXXXResourcesMindView Software for Mind Mapping - https://www.mindview.com

This in-depth interview explores the complexities of ADHD diagnosis, misconceptions, strengths, and the importance of early screening and personalised pathways. Hosted by Emma Craven with guest Steve Ollington, it offers valuable insights for understanding and supporting neurodivergent individuals. In this in-depth interview, Steve Ollington shares insights from his research on ADHD, exploring strengths, societal perceptions, gender differences, and practical strategies for self-advocacy and support. Discover how environment, understanding, and tailored approaches can empower individuals with ADHD.Guest Links LinkedIn - https://linkedin.com/in/steve-ollingtonTwitter - https://twitter.com/steveollingtonWebsite - https://adhdworking.co.uk ResourcesAccessible Learning Foundation - https://accessiblelearning.orgScholarly (Research Summarisation Tool) - https://scholarly.comHeiner Lachenmayer's ADHD and Success at Work (Book) - https://www.amazon.com/ADHD-Success-Work-Heiner-Lachenmayer/dp/XXXXXXADHD Working (Website) - https://adhdworking.co.uk

Join us as Carolyn Mallon, a nurse practitioner specialising in neurodivergent clients, shares her personal journey with ADHD, diagnosis in women, and practical strategies for managing ADHD in daily life and education. resourcesADHD Resources for Women - https://www.additudemag.com/adhd-women/

Emma Craven interviews Emma Stone, co-founder of ADHD Coaching Agency, about the importance of trained ADHD coaches, the diagnosis journey, and supporting neurodivergent individuals in workplaces and society.Guest linksLinkedIn - https://linkedin.com/in/emma-stoneWebsite - https://adhdcoachingagency.comResourcesADHD Coaching Agency - https://adhdcoachingagency.comADHD Reframed Project Podcast - https://adhdreframed.com/podcast

Join us as Nick shares his journey with ADHD, from diagnosis in his 40s to leveraging his strengths in learning and life. Discover practical strategies, personal stories, and insights on neurodiversity, resilience, and self-acceptance,guest linksLinkedIn - https://linkedin.com/in/nicklennonbarrettTwitter - https://twitter.com/nicklennonbarrettNick's Book: ADHD Superpowers - https://www.amazon.com/Organized-Chaos-ADHD-Superpowers-ebook/dp/B0XXXXXXSupport for Neurodivergent Students - University Resources - https://www.universitysupport.comEm's Psychology Studies - https://www.psychologytoday.comThe ADHD Reframed Podcast - https://www.adhdreframed.com

Join Emma Craven and Deborah on her birthday as they explore her ADHD diagnosis journey, medication experiences, self-advocacy, and how to harness ADHD as a superpower. This conversation offers deep insights into managing ADHD with positivity, creativity, and self-acceptance. ResourcesADHD diagnosis and support resources - https://www.additudemag.com/adhd-diagnosis-support/Self-advocacy strategies for ADHD - https://www.understood.org/en/articles/self-advocacy-for-adhdMindfulness and emotional regulation tools - https://www.headspace.com/Books on ADHD strengths and management - https://www.amazon.com/s?k=adhd+strengths+and+managementDeborah's personal journey and insights (LinkedIn) - https://www.linkedin.com/in/deborah-broadhurst/

In this insightful interview, Abby Birch, a money expert and newly diagnosed ADHD individual, shares her unique perspective on how ADHD impacts financial management. From the challenges of impulsive spending to systemic barriers, discover practical tips and inspiring stories that empower neurodivergent individuals to take control of their money. Guest linksLinkedIn - https://www.linkedin.com/in/abbybirch/TikTok - https://www.tiktok.com/@abbybirch ResourcesStepChange Debt Charity - https://www.stepchange.org/Monzo Bank - https://monzo.com/Martin Lewis's Demotivator Tool - https://www.moneysavingexpert.com/savings/demotivator/

Join Emma Craven and Sue Conboy as they explore neurodiversity, ADHD, personal journeys, and the importance of authenticity and humour in navigating life and work. This candid conversation offers insights into living with undiagnosed ADHD, the power of self-acceptance, and creating supportive environments for neurodivergent individuals.Sue Conboy’s LinkedIn - https://www.linkedin.com/in/sueconboyBlue Light Neurodiversity Project - https://bluelightneurodiversity.orgBrilliantly Diverse (Saskia's organisation) - https://brilliantlydiverse.com

In this insightful interview, Gareth shares his journey of discovering his ADHD diagnosis late in life, explores the impact on his personal and professional life, and discusses how embracing his neurodiversity has transformed his outlook. The conversation highlights the importance of understanding, acceptance, and leveraging ADHD as a strength.Chapters00:00 Introduction and Gareth's Background01:05 Discovering ADHD Late in Life03:16 Childhood Experiences and Coping Strategies06:44 Reflections on Childhood Trauma and Acceptance12:11 Parenting with ADHD and Raising a Child18:40 Impact of Stigma and Media Representation22:07 Managing Emotions and Self-Regulation36:18 Achievements and Surprising Successes44:12 Music as Medication and Creative Outlet49:20 The Power of Self-Understanding and Positivity57:48 Embracing Being Different and Unique

DISCLAIMER: this episode has references to childhood trauma/abuse, addiction and parental overdoses. Host Emma shares her personal journey with undiagnosed ADHD, the importance of early detection in girls, and how Find the ADHD Girls is making a difference. This episode highlights the significance of supporting neurodiverse girls before age eight to prevent lifelong struggles.https://findtheadhdgirls.org/https://podcasthon.org/podcaster/the-adhd-reframed-project-podcastChapters00:00 Introduction and Emma's personal journey with ADHD00:46 The mission of Find the ADHD Girls and its importance03:36 Emma's childhood experiences and the impact of undiagnosed ADHD05:34 The significance of early detection before age 810:05 Emma's academic journey and overcoming stereotypes15:00 How to support and find girls with ADHD early16:54 Emma's involvement with Find the ADHD Girls and advocacy efforts19:20 Managing trauma, substance misuse, and mental health in ADHD women24:27 Empowerment, self-acceptance, and the future for women with ADHD

In this insightful episode, Adam Clowes shares his journey of discovering and managing ADHD as a professional in the tech industry, highlighting the importance of authenticity, mental health advocacy, and supportive relationships. This episode offers practical advice for neurodivergent individuals and their loved ones, emphasising self-acceptance and continuous learning. Adams LinkedIn - Adam Clowes | LinkedInChapters00:00 Introduction and Guest Introduction00:30 Adam's Background and Work in Tech01:31 Authenticity on LinkedIn and Personal Branding03:38 Discovering ADHD Through Social Media06:10 Diagnosis Journey and Realisations08:02 Living with ADHD and Embracing Positives08:51 Supportive Relationships and Advocacy11:30 Mental Health and Emotional Well-being14:22 Impact of ADHD on Relationships and Family16:53 Impulsivity and Inattentiveness Over Time20:50 Hyperactivity and Internal Restlessness24:48 Emotional Dysregulation and RSD30:00 Tech Tools Supporting ADHD Management32:58 Parenting with ADHD Challenges39:25 Building Strong Family Relationships42:52 The Reality of Parenting and Mistakes44:09 Words of Wisdom for Newly Diagnosed Individuals45:54 Strengths and Positivity in ADHD48:02 Living a Balanced and Fulfilled Life49:45 Closing Remarks and Gratitude

In this episode of The ADHD Reframed Project Podcast, host Emma Craven speaks with ADHD coach Michael Ling about their personal experiences with ADHD, the impact of diagnosis, and the importance of understanding neurodiversity. They discuss the challenges faced by individuals with ADHD, including emotional regulation and rejection sensitivity, and explore the Hunter-Farmer theory as a way to understand different brain types. Michael shares insights into his coaching practice.Michael's website link is: https://www.michaellingcoaching.com/Chapters00:00 Introduction to ADHD and Personal Journeys10:00 The Impact of Diagnosis on Life19:54 Understanding ADHD Coaching and Support30:09 Reflections on ADHD Experiences and Growth

In this engaging conversation, Marianne and Emma explore the challenges and triumphs of navigating education and personal growth as neurodivergent individuals. They discuss the importance of creating safe learning environments, the impact of ADHD on self-acceptance, and the role of kindness in fostering positive relationships. Both share their personal journeys of self-discovery, emphasising the need for understanding and support in educational settings. The conversation highlights the significance of embracing neurodiversity and the power of self-advocacy in overcoming societal barriers.Chapters00:00 Introduction and Background04:56 The Impact of ADHD on Education10:07 Creating Safe Learning Environments14:45 Personal Journeys and Self-Discovery19:47 Navigating Relationships and Boundaries24:48 The Role of Kindness in Education29:51 Embracing Neurodiversity34:56 The Importance of Self-Acceptance39:58 Conclusion and Future Aspirations

Unlocking the ADHD puzzle — Girls, diagnosis journeys, and how to rock your neurodivergence with rEver wondered how a woman diagnosed at 49 can turn her ADHD into superhero power? Well, grab your coffee — or maybe your Post-it notes — because today’s episode is a whirlwind of insights, hilarious truths, and the kind of passion that makes you want to jump on the ADHD bandwagon ASAP.In this episode:Cynthia shares her epic 33-year journey from diagnosis to nonprofit founder.How early screening for girls under 8 can save decades of trauma (and how it’s actually happening in the UK and US).Practical tips for parents and teachers to spot inattentive ADHD in girls.The power of community — women united in their ADHD advocacy.How humor, self-compassion, and a little bit of chaos can be your best allies.Cynthia's personal diagnosis story. The importance of reframing ADHD from “deficit” to “difference”Resources & Links:⁠Inattentive Type ADHD Coalition⁠⁠Find the ADHD Girls⁠⁠ADHD Reframed Project on Instagram⁠⁠ADHD Reframed Project on Facebook00:00 - Welcome to the ADHD Reframe Project — Let’s talk diagnosis, girls, and making a difference!02:08 - The big goal: Screen all children with ADHD in the US and UK. 03:38 - Spotting the silent signs of ADHD in young girls before age eight. 04:37 - Why your child's checklist can help make the diagnosis smoother. 06:20 - The trauma young girls face without early diagnosis — heartbreaking but important. 07:18 - Cynthia’s diagnosis journey straight from the “Wild West” of ADHD. 08:00 - How medication changed everything and the power of being self-aware. 09:28 - The “mask” young girls wear and what parents, teachers, and friends can do. 11:52 - Hidden strengths: Creativity, storytelling, and unique gifts of girls with ADHD. 13:22 - Simple clues for spotting inattentive ADHD in girls — and why one clue isn’t enough. 15:50 - The difference between inattentive and combined ADHD explained — with flair. 16:18 - g story — from “stressed and misunderstood” to “fully embracing it.” 20:10 - Building a community of women who care: Commit to raising awareness. 21:08 - The inspiring “Letters to Our Young Selves” — a gift to yourself and future generations. 22:05 - How to become a “Committed Partner” in the ADHD awareness movement. 23:26 - Raising awareness online and supporting each other through social media. 25:22 - Emma’s commitment: Creating campaigns and spreading the word far and wide. 26:14 - Women solving women’s problems: Why we’ve got to do this ourselves. 27:26 - The chaos of tech glitches — and why patience is just part of the ADHD ride. 28:22 - Our mutual understanding: The special bond of women with ADHD. 29:22 - Growing a virtual impact. 31:38 - What motivates this tireless work — making a real difference in lives. 33:33 - Why Emma is obsessed with ADHD and how that fuels her journey. 34:54 - Future goals: Becoming ADHD psychologists in training (or maybe just saving the world one diagnosis at a time). 37:51 - The power of optimistic self-talk and resilience in daily life. 39:10 - Reframing ADHD from “horrific” to “harnessable” — because perspective is everything. 40:20 - Using the brain’s natural quirks as tools, not obstacles. 4102 - Final rally cry: If you’ve ever felt like an outsider, girl, you’re probably ADHD, and that’s your superpower. And hey, if this episode made you laugh, cry, or just feel a little less alone in the chaos — tell a friend. Because the biggest superpower of all? Connecting with each other.

Breaking the Mask: ADHD, Manhood, and the Power of Just Being YouEver wonder what’s really going on behind a man’s smile, especially if he's got ADHD and autism? Well, Neal’s spilling the secrets—no filter, no mask. This episode is not just about diagnosis but about smashing societal expectations and embracing your true self. Buckle up, we're rewriting the rules of normal.Neal’s raw truth about living with ADHD and autismWhy societal masculinity creates a mental health crisisThe toll of masking and how to start unmaskingThe importance of honest conversations among menHow system failures perpetuate tragedy and what we can do about itThe power of reframing neurodivergence from 'disorder' to 'divergence'The role of early childhood education in shaping future mental healthPractical steps to treat ADHD right now—because waiting a decade isn’t an optionWhy we are all just different (yes, everyone’s normal!)The link to Neal's website is: https://www.theneuroinclusionproject.co.uk/In this episode timestamps:00:00 - Welcome to breaking stereotypes and revealing the truth02:15 - Neil introduces himself and his work03:24 - Why men hide their ADHD struggles04:46 - The societal mask of strength and its costs06:08 - Overwhelm, shutdowns, and the push for authenticity07:45 - Candid talk about suicidal thoughts and societal pressures09:14 - Diagnosed at 20, Neil’s journey through therapy10:02 - Why labelling ADHD as a disorder is misleading11:09 - Late diagnosis and uncovering the truth12:16 - Addressing the men's mental health crisis13:02 - The problem with one-size-fits-all models14:15 - The tragic cycle of burnout and societal failure16:30 - Embracing neurodivergence and rewriting mental health narratives17:40 - Confidence, unmasking, and self-acceptance20:41 - The fallacy of 'normal' and the myth of the bell curve21:29 - Neil’s upcoming book 'From Disorder to Divergence'22:48 - The importance of opening up and seeking help23:48 - Practical steps for systemic change in treatment and education26:40 - How schools can better support neurodivergent children28:28 - The impact of trauma and negative conditioning in childhood30:07 - The hidden damage of ignoring body signals and burnout31:30 - Final thoughts: being brave and true to yourself

In this engaging conversation, Susanne, an ADHD writing coach, shares insights into the unique challenges adults with ADHD face in the writing process. She discusses the importance of understanding hyperfocus, energy management, and the need for accountability and support. The conversation also touches on personal experiences with academic writing, the journey of acceptance regarding ADHD, and practical strategies like mind mapping and gamification to enhance writing productivity. TakeawaysSusanne is the first ADHD writing coach for adults.Hyperfocus can be both a blessing and a curse.Energy management is crucial for ADHD productivity.Accountability and support can enhance writing success.Mind mapping aligns with the two-dimensional thinking of ADHDers.Gamifying the writing process can make it more enjoyable.Understanding personal strengths can help overcome challenges.Reframing ADHD as a difference can boost self-acceptance.Sharing experiences can foster community and understanding. Unlocking the Power of ADHD in WritingNavigating the Challenges of ADHD WritingThis is the link to the gamification of ADHD writing: https://passionatewritercoaching.com/adhd-reframed-project/%20The link to Susanne’s website is: Susanne@passionatewritercoaching.comChapters00:00 Introduction and Technical Difficulties00:00 Meet Susanna: The ADHD Writing Coach02:34 Understanding ADHD and Writing Challenges05:39 The Role of Hyperfocus in Writing08:07 Crisis Management in ADHD Writing10:24 Strategies for Overcoming Writing Barriers13:03 Energy Management and Writing Productivity15:48 The Importance of Accountability and Support18:19 Personal Experiences with Academic Writing20:55 Reframing ADHD: From Deficit to Difference23:35 The Journey of Acceptance and Understanding ADHD26:35 Finding Passion and Interest in Writing29:19 Mind Mapping and Visual Thinking in Writing31:46 Gamifying the Writing Process34:17 Final Thoughts and Resources for ADHD Writers

The conversation covers the journey of late ADHD diagnosis, challenges of managing ADHD in higher education, and the impact of ADHD symptoms on daily life. It also explores the experience of distance learning with ADHD, emotional dysregulation, and the impact of medication on symptoms. Additionally, it delves into the relationship between ADHD symptoms and hormonal fluctuations, toxic positivity, and the importance of authenticity in unmasking ADHD symptoms.TakeawaysLate diagnosis challengesManaging ADHD in higher educationChapters00:00 Introduction and Diagnosis Journey06:53 Challenges of Distance Learning with ADHD13:39 Emotional Dysregulation and ADHD Symptoms22:46 Impact of Medication on ADHD Symptoms30:24 ADHD Symptoms and Hormonal Fluctuations37:49 Toxic Positivity and ADHD Strengths

The conversation covers the professional background of Dr. Cristina Louk, the experience of late ADHD diagnosis and trauma, misconceptions and late diagnosis experience, gender differences in ADHD symptoms and perimenopause, the impact of late diagnosis and trauma, and the importance of positive reframing and a strengths-based approach to ADHD. The conversation delves into the importance of embracing and nurturing strengths, the impact of rejection sensitive dysphoria (RSD), and the significance of advocacy and empowerment for individuals with ADHD. It also explores the influence of Dr. Russell Barkley, the challenges of small talk, and the need to create a new mold for ADHD individuals in professional and entrepreneurial spaces.This is the link to Cristina’s website: https://peacehumanistic.comTakeaways​Late ADHD diagnosis trauma​Gender differences in ADHD symptoms​Positive reframing and strengths-based approach Embracing and nurturing strengths​Impact of rejection sensitive dysphoria (RSD)​Advocacy and empowerment for ADHD individualsChapters​00:00 Positive Reframing and Strengths-Based Approach​30:40 Embracing Strengths and Positivity​37:05 Medication and Advocacy​43:14 Influence of Dr. Russell Barkley​53:30 Creating a New Mold