7 Good Minutes
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© Positive Vibe Media LLC
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
2169 Episodes
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In today's episode of 7 Good Minutes: Extra, we explore how nurturing positive relationships forms the foundation of a fulfilling and meaningful life, enriching your journey with connection and purpose.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes, we discuss the art of cultivating positive relationships. Learn how to build meaningful connections that bring joy, support, and fulfillment into your life. Tune in for practical tips on nurturing relationships that uplift and inspire you. Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes: Extra, we explore how creative expression allows your soul to paint the world with its innermost colors, revealing your true self and unique perspective.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes, join us for Feel-Good Friday as we explore the joy of creative expression. Discover how tapping into your creativity can bring fulfillment, reduce stress, and enhance your overall well-being. Tune in to learn simple ways to incorporate creative expression into your daily life. Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes: Extra, we explore how the words you speak to yourself can shape your reality and why choosing them with kindness and intention is essential for a positive life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes, we explore the impact of positive self-talk on your mindset and overall well-being. Discover how the words you speak to yourself can shape your confidence, motivation, and resilience. Tune in to learn practical tips for cultivating a more empowering inner dialogue.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes: Extra, we explore how mindfulness can lead you to a restful sleep, where your dreams reflect the peace within your soul.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss how mindfulness can lead to better sleep. Learn techniques to calm your mind, relax your body, and create a peaceful bedtime routine that promotes restful sleep. Tune in to discover how mindfulness can help you wake up feeling refreshed and rejuvenated.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes: Extra, we explore how determination, resilience, and relentless effort are essential to paving the path toward achieving your goals.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-------------------------------------
In today's episode of 7 Good Minutes, we explore the role of positivity in achieving your goals. \Discover how a positive mindset can fuel your motivation, enhance your focus, and help you overcome obstacles. Tune in to learn practical strategies for leveraging positivity to reach your goals and create the life you desire.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes: Extra, we explore how finding inner stillness amid chaos can help you discover serenity, allowing you to navigate life's storms with calm and clarity.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore how to find stillness in the midst of chaos. Learn techniques to stay calm, centered, and focused, even when life feels overwhelming. Tune in for practical tips on cultivating inner peace, no matter what comes your way.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes: Extra, we explore how true character is revealed in how we treat those who can offer us nothing in return, highlighting the power of kindness and integrity.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss the joy of helping others. Discover how acts of kindness and generosity can bring fulfillment and purpose to your life while making a positive impact on those around you. Tune in to learn how embracing a spirit of service can enhance your well-being and happiness.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes: Extra, we explore how a positive morning routine can set the tone for a beautiful day, helping you start with intention, energy, and a clear mindset.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes, we explore the power of a positive morning routine. Learn how starting your day with the right habits can boost your mood, increase productivity, and set the tone for success. Tune in for practical tips on creating a morning routine that energizes and inspires you.Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes: Extra, we explore how the act of giving enriches the soul and brings a sense of true wealth through generosity and sharing with others.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of giving. Discover how acts of generosity can uplift your spirit, strengthen connections, and bring more happiness into your life. Tune in to learn simple ways to embrace the joy of giving every day.Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
In today's episode of 7 Good Minutes: Extra, we explore how building a positive relationship with yourself is essential for personal growth and influences how you connect with the world around you.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
1In today's episode of 7 Good Minutes, we discuss how to build a positive relationship with yourself. Learn the importance of self-compassion, self-respect, and self-care in creating a foundation for personal growth and happiness. Tune in for practical tips on nurturing a healthier, more loving relationship with yourself.Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
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🤍
Thanks a bunch
awesome!
please stop sponsoring it become hard to start you podcast in early morning.
powerful
😍
Awesome
Cool
Good post. Our emotions and moods are profoundly impacted by music. Sometimes I'm depressed. I used to get help from https://www.australiacounselling.com.au/ . In an effort to resume my prior life, I made the decision to look for a psychologist
hi, is there any way to listen by subtitle? I can few understand english and I realy like these 7 minutes
the best good minute
Thanks for your podcast, in fact you can create a checklist template with https://cheqmark.io/template-gallery it makes things a lot easier when you need to organize something or create such a to-do list
this podcast really changed the way I looked at life.
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honey 🍯healer✨
love the podcast...
Subtitles would be great if you prepared them in the future.
I don't understand how I can listen to the complete presentation
lies