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7 Good Minutes

7 Good Minutes
Author: Clyde Lee Dennis
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© Clearpath Media
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community
1411 Episodes
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Discover the transformative power of consciously choosing your tone each day. This episode reveals how your voice can become a tool for creating better relationships, influencing positive interactions, and shaping the quality of your entire day.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we explore how your breath serves as the continuous thread connecting every moment of your life and how following it can always guide you back home to yourself. Reflect on this faithful companion that has witnessed your entire journey.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
Discover how your breath can become your most trusted guide through life's challenges. This episode reveals the profound wisdom available in something as simple as breathing and how to let it lead you back to calm and clarity.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we delve into the liberating truth that your identity is not fixed by past patterns or others' expectations, but is consciously chosen in each moment. Reflect on how you can step into your power as the author of your own character.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
Explore the transformative power of consciously choosing who you want to be each day. This episode reveals how to move beyond reactive living into intentional being, making daily choices that shape your character and transform your life.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we explore how each morning offers us a clean slate, asking nothing of our past failures and everything of our willingness to begin again. Reflect on where you might be carrying yesterday's disappointments and discover the freedom that comes with embracing fresh starts.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
Discover how to transform your mornings from routine repetition into meaningful practice. This episode reveals the gentle power of approaching each dawn as a fresh opportunity to grow, learn, and become more authentically yourself.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we explore the deeper truth that grounding thoughts work not because we feel grounded, but because we choose to connect with the unshakeable foundation that always exists within us. Clyde reflects on how this inner stability remains constant regardless of external storms or internal turbulence.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
Learn how starting your day with one intentional, grounding thought can anchor you in stability and wisdom, no matter what challenges arise. This episode explores the simple yet powerful practice of choosing your first thought to set the tone for peaceful, purposeful living.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we explore the metaphor of the sunrise mind as still water, examining how the natural clarity of early morning offers the perfect conditions for focused intention and conscious direction. Clyde reflects on the receptive power of the quiet mind and how to harness this daily opportunity for mental and spiritual growth.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
Discover how the quiet clarity of sunrise offers the perfect opportunity to train your focus and build mental discipline. This episode explores practical techniques for using the early morning hours to strengthen your attention and create lasting clarity throughout your day.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we explore the deeper meaning of grace as presence rather than pace, and how allowing each moment the space it needs can reveal gifts we often miss in our hurried lives. Clyde reflects on the faith and attention required to truly inhabit our moments rather than rush through them.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
Discover the transformative power of choosing grace over hurry in your daily life. This episode explores how moving with unhurried presence can bring deeper peace, connection, and joy to even the most ordinary moments.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we delve into the sacred pause that exists between sleep and action, exploring how this often-overlooked transition holds the key to conscious living. Clyde reflects on the difference between stumbling into your day and truly arriving in it with full awareness and intention.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
Transform your entire day by learning how to step into it with full awareness rather than stumbling through on autopilot. This episode explores the sacred space between sleep and action, offering gentle wisdom for conscious daily transitions.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we explore the profound wisdom that your morning mind is like fresh soil, ready to nurture whatever thoughts and intentions you plant there. Clyde reflects on how this daily opportunity to consciously choose your mental seeds determines the harvest of your entire day, offering both insight and practical guidance for becoming the gardener of your own consciousness.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
Discover how the first few moments of your morning hold the key to creating unstoppable momentum throughout your entire day. This episode reveals the transformative power of intentional morning mindset and offers practical wisdom for harnessing this daily opportunity to shape your life.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we explore how the mightiest achievements begin as small seeds that require patient determination to reach their full potential, just like an acorn becoming an oak.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
Learn why starting slow isn't a limitation but a powerful strategy for building lasting strength in every area of your life. This episode reveals how patience and gradual progress create unshakeable foundations for long-term success.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
In today's 7 Good Minutes: Extra segment, we explore how mental clutter acts like static that prevents us from hearing the gentle wisdom that peace is always offering us.-🌟 Join the Better Habit Academy today. 🌟 The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-
one of the best podcasts that I have ever heard
I wanna listen this podcast for learning English!
one of the best episodes...
What °•3•4°
awesome
awesome!
please stop sponsoring it become hard to start you podcast in early morning.
powerful
😍
Cool
Good post. Our emotions and moods are profoundly impacted by music. Sometimes I'm depressed. I used to get help from https://www.australiacounselling.com.au/ . In an effort to resume my prior life, I made the decision to look for a psychologist
hi, is there any way to listen by subtitle? I can few understand english and I realy like these 7 minutes
the best good minute
Thanks for your podcast, in fact you can create a checklist template with https://cheqmark.io/template-gallery it makes things a lot easier when you need to organize something or create such a to-do list
this podcast really changed the way I looked at life.
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honey 🍯healer✨
love the podcast...
Subtitles would be great if you prepared them in the future.
I don't understand how I can listen to the complete presentation