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The Table Is Yours | Unscripted Conversations with Everyday People
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The Table Is Yours | Unscripted Conversations with Everyday People

Author: J.D. Murgolo | Story House Studio

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What happens when you hand a stranger the mic and ask them to be honest? The Table Is Yours is a human interest podcast where host J.D. Murgolo sits down with everyday people in cafés and coffee shops to uncover the unscripted, unfiltered stories that rarely get told.

Because the most extraordinary stories don't belong to the famous. They belong to the people sitting right next to you.
11 Episodes
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Willow House - Lakita

Willow House - Lakita

2026-10-0713:52

I set up at a two-top at Willow House in Raleigh. Before I’d fully settled in, someone sat down across from me.I didn’t invite her. She just, sat.Her name is Lakita. She works in marketing and believes that at its best, marketing is about human connection. Not reach. Not metrics. The real thing.She sat down at a table built for exactly that before I had a chance to explain what the show was.This is the first episode from Willow House. More to come.Willow House — Raleigh, NC: https://willowhousecoffee.com/The Table Is Yours is a Story House production. New episodes every Wednesday.Subscribe wherever you listen to podcasts.---From the StudioThis episode is part of The Table Is Yours, produced by Story House. We believe story is a tool for meaning-making, not just performance.Leave a voice message or reflectionThe LetterboxI read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.Email me at: [email protected] the HouseSubscribe to our newsletter: https://storyhousestudio.org/subscribeHave a seat on The Porch: http://storyhousestudio.org/communitySupport my work buying me a coffee: buymeacoffee.com/storyhousestudio
Sosta Cafe - Jennifer

Sosta Cafe - Jennifer

2026-09-3021:50

I set up at a table. I ordered my drink. I waited. Nobody sat down.The room was full of conversations I wasn’t part of. I had my phone recording the whole time. After a few hours something shifted — not dramatically, just quietly. I was packing up when Jennifer started talking.Jennifer owns the shop. She knew I was recording. She said yes.Visit Sosta Cafe in Raleigh, NCThe Table Is Yours is a Story House production. New episodes every Wednesday.---From the StudioThis episode is part of The Table Is Yours, produced by Story House. We believe story is a tool for meaning-making, not just performance.Leave a voice message or reflectionThe LetterboxI read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.Email me at: [email protected] the HouseLong-form writing and studio notes: https://storyhousestudio.orgSupport this work: http://storyhousestudio.org/communityPresence over persuasion. Consistency over frequency. http://storyhousestudio.org
Blaize is twenty-three years old. At some point in our conversation he was telling me about growing up — him and his brother going out to play, the way kids do. His brother got hurt. And Blaise said, almost without thinking about it — that’s just what you did. You went out. Sometimes you got hurt.He’s twenty-three. And he already understands that you can’t control everything. That’s not something most people learn that young. That’s something life usually has to take from you before you’re willing to accept it.This is the final episode from Coffee on Raiford in Selma. You’ll also hear what I said when I left.Coffee on Raiford — Selma, NC: https://coffeeonraiford.com/The Table Is Yours is a Story House production. New episodes every Wednesday.Grab a FREE Story Brew Kit HERE---From the StudioThis episode is part of The Table Is Yours, produced by Story House. We believe story is a tool for meaning-making, not just performance.Leave a voice message or reflectionThe LetterboxI read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.Email me at: [email protected] the HouseLet your story find a home: https://storyhousestudio.orgSupport this work: http://storyhousestudio.org/community
I’ve driven past Coffee on Raiford in Selma more times than I can count. Today I finally walked in.I set up in the back — a couch, two chairs, a coffee table, low lighting. Less like a café and more like someone’s living room. And then I sat down with Kim, who owns the place.From the moment I met her I could tell she understood exactly what this show is. Community, conversation, people showing up for each other. She was warm from the first word and eager to talk — the kind of person who knows her people and her coffee in equal measure.This is the first episode from Coffee on Raiford. More to come.Coffee on Raiford — Selma, NC: https://coffeeonraiford.com/The Table Is Yours is a Story House production. New episodes every Wednesday.Grab a FREE Story Brew Kit HERE---From the StudioThis episode is part of The Table Is Yours, produced by Story House. We believe story is a tool for meaning-making, not just performance.Leave a voice message or reflectionThe LetterboxI read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.Email me at: [email protected] the HouseLet your story find a home: https://storyhousestudio.orgSupport this work: http://storyhousestudio.org/community
Trey was smiling before we even started. Outgoing, personable, completely present. And then he started talking about money — not in the way people usually talk about money. About a shirt that looks worn but is clean. About an apartment chosen because it was affordable and predictable. About the quiet, deliberate practice of living below your means not as a sacrifice but as a philosophy.Trey has figured something out about sustainable living that most people with far more resources never do. And he talked about it with a smile on his face the whole time.This is the final episode from A Place At The Table in Raleigh. You’ll also hear what I said before I walked in — and what I said when I left.A Place At The Table — Raleigh, NC: https://tableraleigh.org/The Table Is Yours is a Story House production. New episodes every Wednesday.Grab a FREE Story Brew Kit HERE---From the StudioThis episode is part of The Table Is Yours, produced by Story House. We believe story is a tool for meaning-making, not just performance.Leave a voice message or reflectionThe LetterboxI read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.Email me at: [email protected] the HouseLet your story find a home: https://storyhousestudio.orgSupport this work: http://storyhousestudio.org/community
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