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© Hazel Windrum
Description
Beautiful with Plants shows you how to use everyday food to support your skin’s glow and maintain your youthfulness.
In simple, practical ways that easily fit into your life.
No dieting required.
You don’t need more products. You need beauty food that supports your skin.
Let's eat!
In simple, practical ways that easily fit into your life.
No dieting required.
You don’t need more products. You need beauty food that supports your skin.
Let's eat!
12 Episodes
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I was scared of not eating enough iron on a plant-based diet until I realised some very easy tricks to avoid deficiency. Discover my one-minute tricks here.
Here's an important aspect of glow that the skincare industry never talks about: your iron level. Discover the one-minute trick to help keep your iron up and your skin glowing it's best in this episode.
AMPK is the first of several anti-ageing pathways we are diving into on this beauty food podcast. It's a little known beauty secret that seriously impacts how quickly you age, and yet skincare products don't help us with it. Luckily, food can!
What if you could support a youthful glow without any changes to your diet? And what if that food is already sitting in your pantry? Find out how simple spices can help you glow more here.
Wouldn't it be great if you could support your collagen even more with just a simple cup of tea?You can, and I'll show you how.
Breakfast doesn't just give you energy, it literally affects how attractive you are to other people - in just two hours! Find out how to make the right kind of breakfast for more attractive skin here.
Summer is harder on your skin than the rest of the year.Here are some easy vitamin C foods to help your skin cope with all that extra UV, without diets or supplements.
Sunscreen is soooo important, but don't forget to slow down sun damage and skin ageing from the inside out too! One of the ways to do this is very tasty, and already sitting in your pantry...RECIPE LINK:https://rainbowplantlife.com/10-ingredient-vegan-red-lentil-bolognese/
The New Year is here but if you don't want to fill your plate with vegetables, but you still want to be healthier and help your skin, these five yummy foods are for you.
You have your own wardrobe style to reflect your values, what you like, and what you need for everyday day. It changes with your mood and the season. Shouldn't food be the same? I'm not going back to dieting in 2026...I'm going to develop my own food style for skincare instead!
We've all heard that an apple a day keeps the doctor away, but what if it could also keep your dermatologist away too?I share 3 anti-ageing ways apples are great for your skin that no-one else is talking about, and discover if your humble apple is even better than fancy açai and kale!
I didn't know that by trying to save my life, I would also save my skin.After years of failure with multiple products thanks to sensitive skin and acne, I quit skincare.Then I changed my diet, and my skin is better than ever. This is my story, and why I can never go back.
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