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Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!
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Send us Fan Mail What if rejection wasn’t something to avoid—but something to chase? In this episode of Wildly Unplug, Lauren shares a raw and honest story about getting targeted by a phishing scam, navigating creative burnout, and making a bold decision: to collect 1,000 rejections. As artists and creatives, we’re often told to put ourselves out there—but fear of rejection, online scams, and constant pressure to create can leave us stuck, overwhelmed, and playing small. This episode explores...
Send us Fan Mail Connect with Michelle: https://www.beashappyasyourdog.com/ Subscribe for more nature + creativity inspiration Like & comment: What’s one small moment you can celebrate today? 🌿 Download your free Wildly Unplug Starter Guide here: https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join What if happiness isn’t about having more… but noticing more? In this episode of Wildly Unplug, we sit down with author Michelle to explore how dogs—and nature—can tea...
Send us Fan Mail Find Tonya here: https://www.accentedglory.com Instagram / Socials: @accentglory Tonya Cross, Founder of Accent Glory, Tonya is a pharmacist, designer, entrepreneur, and creative business coach. Her handcrafted accessories blend cultural storytelling, sustainability, and unique design. What happens when creativity, entrepreneurship, and nature all intersect? In this episode of Wildly Unplug, I sit down with Tonya Cross, founder of Accent Glory, to talk about building a cr...
Send us Fan Mail Are black cats really unlucky? Why are snakes, bats, vultures, and sharks feared by humans? In this episode of Wildly Unplug, Lauren Connolly explores the myths and superstitions behind animals often labeled as “creepy,” “dangerous,” or unlucky—especially with Friday the 13th approaching. From snakes and sharks to bats, vultures, frogs, and insects, many of the animals people fear are actually some of the most important species keeping ecosystems balanced and healthy. Laur...
Send us Fan Mail In this powerful episode of Wildly Unplug, Lauren sits down with Betty, author of From Orphan to Inspiration: How 11 Miracles from God Helped Me Escape Death and Find Hope. Originally recorded in October 2024 and released in 2026 — this conversation feels divinely timed. Bettie shares her journey growing up in Uganda, surviving multiple near-death experiences, almost losing her life during the birth of her twin boys, and how a calling from the Holy Spirit led her to write a m...
Send us Fan Mail 🌿 Download your free Wildly Unplug Starter Guide here: 👉https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join Welcome to Wildly Unplug, a podcast about nature connection, creativity, conservation, and stepping away from hustle culture. In this short solo episode, I’m sharing the story behind my free Wildly Unplug Starter Guide: Paint. Observe. Connect. — a simple, practical guide designed to help you recover from burnout, reconnect with nature, and rediscover ...
Send us Fan Mail After a break filled with big life changes, I’m back—and I’m excited to share what’s been blooming behind the scenes. In this episode, I open up about our move to Florida, navigating this season with my family, and how a little unexpected quiet time helped spark a whole new wave of creativity. While life has been busy, I’ve been building a watercolor tutorial series designed to help you reconnect with nature through art. Each one-hour session features wildlife painting, fun a...
Send us Fan Mail Welcome back to Wildly Unplug, where we reconnect with nature and creativity through immersive stories and grounded conversations. In this episode, we dive deep—literally—with Delia, a freediver, mindful travel coach, and global conservation advocate who’s redefining what it means to live wildly and unplugged. 🧘♀️ How to Reconnect With Nature Today Delia’s favorite nature ritual is something anyone can do—no travel required. Try this: Head to a quiet natural spot—forest, hil...
Send us Fan Mail Thinking of being a guest on a podcast—or already lining up interviews to share your story or mission? In this episode of Wildly Unplug, we explore the art of being a standout podcast guest with heart, clarity, and confidence. From preparing before recording to shining in your area of expertise and following up with intention, this guide walks you through the do’s and don’ts of a meaningful podcast appearance. You’ll also learn how to speak with purpose (without sounding scri...
Send us Fan Mail In this episode of Wildly Unplug, Lauren celebrates her latest public art installation—Man’s Best Friend—featured on a utility box as part of the SURGE project in Springfield Township. She shares the behind-the-scenes joy of the artist community and offers real talk on navigating art contests, rejection, and creative resilience. If you're an artist looking to apply or sponsor a future utility box, visit www.theartsconnect.us or email artinfo@springfieldtwp.org. This one’s for...
Send us Fan Mail Hey nature lovers – Lauren here, and today’s podcast is a little different. I want to take you behind the scenes of one of the most personal, emotional chapters of my creative journey so far. This is the story of how I wrote a book, poured my entire soul into it… and then got rejected. Not by a publisher, but by a platform that’s supposed to make self-publishing accessible. This is the story of Wildly Unplug: A Creative Guide to Reconnect with Nature – and what happened when ...
Send us Fan Mail 📖 Wildly Unplug Is Almost Here – A Sneak Peek into the Book That Started It All Welcome back, Explorers, to Wildly Unplug – the podcast where we breathe deep, slow down, and reconnect with what really matters: nature, creativity, and our sense of wonder. I’m your guide, Lauren, and today’s episode – and blog – is extra special. I’m beyond excited to officially announce something I’ve poured my heart into... 🌿 Wildly Unplug: A Creative Guide to Reconnect with Nature launches o...
Send us Fan Mail Hey there, wild ones—and welcome back to Wildly Unplug, the podcast where we trade burnout for beauty, hustle for healing, and discover ourselves again through nature, art, and adventure. So… you’re thinking podcasting might be for you? Then I’m here to tell you—it IS. If you feel the nudge, the whisper, the wild idea that you have something to say—follow that. The world needs your voice. Your stories. Your perspective. In this episode, I breakdown for you how to get st...
Send us Fan Mail Welcome back to Wildly Unplug—where we share stories of nature, creativity, and conservation, and discover what unfolds when you step outside and reconnect with your inner wild. In today’s episode, I had the joy of speaking with Steffi, a holistic psychologist, intuitive artist, and the creator behind In Essence You Are Beautiful—a deeply moving project that helps others reconnect with their true selves through art, tapping, nature therapy, and more. Steffi’s mission is as be...
Send us Fan Mail Welcome back to Wildly Unplug, where we share stories of nature, conservation, and creativity—and explore what develops when we unplug and step outside. Today, I’m thrilled to introduce fellow podcaster Amy, creator and host of the Grounded in Maine podcast. With over 100 episodes, Amy’s show explores the vast world of sustainability with a refreshing, relatable perspective. Our conversation covered everything from homesteading myths to simple acts of mindful living—and a few...
Send us Fan Mail Welcome back to Wildly Unplug—where we share stories of nature, art, and conservation. Today, I’m excited to give you a behind-the-scenes look at a memorable experience I had presenting Tide Lines: Journaling Nature’s Journey at the National Association for Interpretation (NAI) Conference in the beautiful city of St. Augustine, Florida in December, 2024. Lauren’s Top Tip for Connecting with Nature: 🔌Don't overthink it. Whether you’re nervous about drawing or unsure what...
Send us Fan Mail Welcome back to Wildly Unplug, where we share stories of nature, conservation, and creativity. Today, I had the pleasure of chatting with Courtney Lynn Grace, an author, movie buff, and lifelong dog lover, about her journey into writing and her heartwarming children’s book, Finding a Home: The Adventures of Lady the Beagle. Courtney’s story is a testament to following your passions, embracing creativity, and letting inspiration take you on unexpected journeys. Practical Tips ...
Send us Fan Mail Welcome to another episode of Wildly Unplug, where we share stories of nature, conservation, and creativity. This episode features Tabitha Westbrook, a licensed counselor, trauma specialist, and advocate for healing through the outdoors. From helping trauma survivors to working with horses in therapy, Tabitha’s journey is a testament to the power of nature, resilience, and self-care. Join us as we explore how connecting with the outdoors can transform mental health and well-b...
Send us Fan Mail In this episode of Wildly Unplugged, we had an inspiring conversation with Mama T, the founder of Mama T Energy, about self-discovery, confidence, and the power of embracing your true self. From her background in theater and communications to her work as a coach and energy guide, Mama T shares her journey of breaking through limiting beliefs and helping others do the same. Practical Tips to Unplug & Connect with the Wild: If you’re looking to observe Nature in an Urban Sp...
Send us Fan Mail In this episode of Wildly Unplug, I had the pleasure of speaking with Robyn, founder of A Life of Choice, about personal transformation, overcoming adversity, and using tools like the Enneagram and motivational mapping to better understand ourselves. She also shares how nature has been a guiding force in her life, from childhood to today. Practical Tips to Unplug & Connect with the Wild: Robyn’s tip? Start where you are. 🔌 Observe the nature closest to you—even from a bal...
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