Claim OwnershipTM1 PERFORMANCE PODCAST
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© Tom Murphy
Description
Not just elite athletes. Not just highlight reels.
This podcast is about Real People, real journeys and what performance actually looks like day to day.
From balancing training with work and family, to overcoming setbacks, building discipline, and showing up when motivation isn’t there — these are the stories that matter.
Performance isn’t just about winning medals.
It’s about how you prepare, how you respond, and how you keep moving forward.
This is about bringing normal people’s stories to life and learning what helps them perform at their best — in sport, work, and life.
Because everyone has a story worth telling🎙️
This podcast is about Real People, real journeys and what performance actually looks like day to day.
From balancing training with work and family, to overcoming setbacks, building discipline, and showing up when motivation isn’t there — these are the stories that matter.
Performance isn’t just about winning medals.
It’s about how you prepare, how you respond, and how you keep moving forward.
This is about bringing normal people’s stories to life and learning what helps them perform at their best — in sport, work, and life.
Because everyone has a story worth telling🎙️
5 Episodes
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Welcome back to the TM1 PERFORMANCE PODCAST👋This week I am delighted to be joined by Sean Mulligan, owner of Mulligan Injury Clinic👨⚕️Sean tells us about how he had to stop playing sport from a young age due to his own personal injuries and how that helped fuel his desire to help others and to get to where he is today🙌🏻This one is not to be missed🎙️
Welcome back to the TM1 PERFORMANCE PODCAST👋This week is a solo episode, talking about my footballing journey ⚽️ From starting out at Aughrim Rangers, to representing Ireland at underage level and mixing it amongst some of the best footballers in the world🙌🏻So sit back and come along the journey🎙️
Welcome back to the TM1 PERFORMANCE PODCAST👋In episode 3, we are joined by Conor Byrne🎙️Conor is one of the leading health and fitness professionals based in the South East of Ireland and runs his own Semi Private Gym where he prides himself on his coaching values and attention to detail✍️This story is one of passion and drive and definitely a must listen for any young entrepreneur out there🙌🏻
Welcome back to the TM1 PERFORMANCE PODCAST 👋In episode 2, we are joined this week by Tom Byrne🎙️ Tom is a talented sports reporter and writer and tells us his story how he rose from starting from the bottom doing voluntary work to now having reported on some of the biggest sporting events in Ireland as well as reporting on day to day stories 📰Tom also discusses his passion for the Irish Football team and the sentimental memories it brings to him 🇮🇪 This one is not too be missed🙌🏻
Welcome to the TM1 PERFORMANCE PODCAST™️EPISODE 1 - TOM MURPHY This week for the first episode we have an introduction episode with myself, this host - Tom Murphy👋The whole purpose of this episode is to introduce you to the podcast, myself and what it’s all going to be about and what to expect🙌🏻So sit back, relax and enjoy the show 🎙️
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