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© Grounded Balanced Performance 2025
Description
These podcasts are brought to you by Grounded Balanced Performance.
We focus on men's health, in particular the four main pillars - physical, mental, emotional and spiritual.
Combining these four aspect of health allows us to be in tune with our surroundings (grounded); respond not react (balanced) and perform at your best in any given scenario.
Every episode will discuss aspects of health that may have a negative impact and present potential solutions, in shape of tools and tips.
Enjoy the conversations
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