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Chaos to Competence: A Nurse's Guide
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Chaos to Competence: A Nurse's Guide

Author: Sarah Smith Foster

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Chaos to Competence is the ultimate survival guide for the novice nurse. Clinical tips, emotional support, and honest conversations to help you find your footing in the fast lane. From conquering pre-shift anxiety to surviving your first code, we’re here to remind you that you’re not alone, you’re not incompetent, and yes—everyone feels this way. Grab your caffeine of choice and let’s start our shift report. The views and opinions expressed on this podcast are those of the hosts and guests and do not reflect any organization or employer with which the hosts may be affiliated.
2 Episodes
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In this episode of Chaos to Competence: A Nurse's Guide, Sarah and Savannah unpack what really happens during those early days on the unit: rookie mistakes, role confusion, time management struggles, and the quiet pressure to "have it all together". Through real stories, honest reflection, and practical advice, they explore how confidence is built - not through perfection, but through learning, teamwork, communication, and resilience. If you've ever left work replaying what you could have done differently or wondering if you belong - this episode is for you. Growth in nurse happens one shift at a time.
Starting nursing can feel like drinking from a fire hose. You're excited, overwhelmed, anxious, and suddenly responsible for real people. In this first episode of Chaos to Competence: A Nurse's Guide, emergency nurses Savannah Hauberg and Sarah Foster walk you through what orientation actually looks like and why feeling unsure doesn't mean you're failing. Think of this episode as your pocket preceptor. Savannah and Sarah break down orientation into real, relatable terms- covering preceptors, educators, unit culture, competencies, feedback, and the emotions no one warns you about. Through personal stories, practical strategies, and evidence-based insight, they reframe orientation as a process of growth, not perfection. Whether you're about to start orientation or already in it, this episode is a reminder; you're not behind, you're not alone, and confidence comes with time. Welcome to Chaos to Competence: A Nurse's Guide. We're in this together.
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