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Welcome to another MediaHQ Audio Blog! This one covers how to really get a journalist to love your story, and the four important questions you should ask yourself before sending out a press release! Read by our CEO Jack, the expert storyteller!

Another audio blog for those of you who are time poor and need an extra way to get these great tips and tricks, this one's not even 5 minutes!

The first audio version of one of our blogs, maximising your efficiency in taking in that all important information with your precious time being preserved for doing something else with your eyes while we do the grunt work of blog-reading for you!

MediaHQ CEO Jack Murray talks to Tipperary Mid West Radio about his '5 PR Lessons from Team Ireland at the Olympics'.

Best of Mediaflash Season 2: Laura Slattery of The Irish Times and Colette Sexton of The Sunday Business Post joined us in studio for episode 28 to discuss RTÉ and the national broadcaster's outgoing director general, Noel Curran.