Spiritual Sobriety

Spiritual Sobriety Podcast is a grounded, practical exploration of recovery through the lived wisdom of Buddhism and the 12 Steps.

Hosted by Chris McDuffie, licensed psychotherapist, meditation teacher, and recovery guide, this podcast is for anyone seeking freedom from addiction, compulsive patterns, or the suffering that keeps us stuck. It’s also for those who love someone in recovery and want a deeper spiritual framework for healing.

Spiritual sobriety is more than abstinence. It’s learning how to meet life honestly. 

To stay present without numbing.

To respond instead of react.
To face pain without turning it into shame.

Each episode weaves together Buddhist teachings, 12 Step principles, and real-life application. No abstract philosophy. No spiritual bypassing. Just practical tools for living with clarity, compassion, and integrity.

This is recovery as a spiritual path.
This is healing as daily practice.
This is Spiritual Sobriety.