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The Full Tilt Podcast

Author: Michael Hatcher

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The Full Tilt Podcast is a show about elite athletic performers who refuse to operate at half speed.

Hosted for competitors, coaches, and high achievers, this show dives deep into the mindset, discipline, recovery, sacrifice, and obsession required to perform at the highest level. From pro athletes and Olympians to elite trainers and sports scientists, we unpack what it really takes to go all in.

From "oh Sh**" stories to unique experiences...

No shortcuts.
No excuses.
Just performance — at full tilt.
30 Episodes
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Joe Russell, Manager of Freestyle Programs at USA Wrestling, sits down with Hatch for an honest, funny, and powerful conversation about surviving a catastrophic motorcycle accident, relearning how to walk, and eventually coaching world and Olympic champions. Joe shares wild rehab stories, life lessons from Jay Robinson and Dan Gable’s coaching trees, what separates elite college wrestlers from world-level medalists, and how USA Wrestling is quietly using data and AI to stay ahead of the world.Timed Highlights: 0:00 Intro ad – Hatch, Custom Community, and Full Tilt Podcast setup 0:40 Meet Joe Russell – “I just do what Bill Zadick and J’den Cox tell me” 3:05 Growing up on the mat in Oregon and early ties to the Zadick family 7:10 USA Oregon Club: 3–4 hour practices, six days a week, year-round 10:25 High school “magical year”: junior nationals, age-group worlds, senior-level success as a teen 14:20 Pavel Katsen, Greco influence, and “real men wrestle Greco” 18:05 The 1985 motorcycle accident that nearly killed him 22:10 Brain surgery, “you’ll never walk or talk again,” and proving doctors wrong 25:35 Waking up hungry, refusing to “forget how to swallow,” and sneaking in a Big Mac 29:15 Brutal rehab: kids’ wheelchair with a flat tire and learning everything from scratch 33:10 First trip out in public – staples in his head, people staring, and a lesson in empathy 37:45 Redshirting high school, getting beat by guys he used to dominate 41:00 Why Minnesota and Jay Robinson still believed in him 44:20 Being the worst guy on the team… and getting voted captain anyway 48:15 The real J Rob: Vietnam, world teams, secret generosity, and his camp legacy 53:10 Classic Minnesota–Iowa stories: Shelton Benjamin’s pin and Carver-Hawkeye atmospheres 57:30 2001 NCAA title run: 10 All-Americans, 0 champs, and winning in Carver 1:01:40 Leaving Minnesota to rebuild George Mason and life at a have-not D1 program 1:06:10 Getting the call from Bill Zadick and jumping to USA Wrestling 1:09:00 2017 Worlds: going from losing at George Mason to coaching a world team title 1:12:00 What really separates college All-Americans from world and Olympic medalists 1:15:05 Film study, tendencies, and how AI is starting to creep into wrestling game plans 1:19:00 Multiple trips to Russia: Dagestan, Ossetia, Yakutsk, and insane wrestling environments 1:23:20 Yakutsk story: diamond mines, permafrost, and haircut from an Olympic champ’s son 1:27:00 Why Joe calls the accident “more blessing than curse” and what it taught him as a coachIf you enjoy this episode, hit subscribe, drop a comment with your favorite story, and tell us which wrestling legend you want to hear from next!www.thefulltiltpodcast.comItsYourShow.co
USA Women’s National Team Coach Terry Steiner sits down with Hatch live at USA Wrestling’s new national office to talk about work ethic, Dan Gable, Randy Lewis, the birth of women’s wrestling in America, and what it will take for Team USA to finally dominate the world. From grinding in Bismarck, ND, to winning an NCAA title at Iowa, to leading a once‑unpopular women’s program into Olympic glory, Terry shares raw stories, coaching philosophy, and what “significance” really means at this stage of his life. Timed Highlights: 0:00 Intro, sponsor read (Custom Community) and Full Tilt open 2:10 Inside USA Wrestling’s new national office and why the environment matters 8:30 Bismarck roots, twin life with Troy, and the family work ethic 18:00 Coach Milo Trusty and falling in love with wrestling 26:30 From North Dakota to Iowa: Randy Lewis, Gable, and getting recruited 37:45 First months in the Iowa room: getting beat up and learning you belong 50:30 Big Ten loss, sports psych breakthrough, and the run to an NCAA title 1:04:15 Leaving men’s college coaching and saying yes to USA Women’s National Team 1:18:40 Early backlash to women’s wrestling and changing minds in the sport 1:32:10 Helen Maroulis, Adeline Gray, and the rise of Team USA’s women 1:45:00 Three phases of life: survival, success, and significanceIf you enjoy this episode, hit subscribe, drop a comment with your favorite story, and tell us which wrestling legend you want to hear from next!www.thefulltiltpodcast.comhttps://customcommunity.comItsYourShow.co
USA Wrestling National Freestyle Coach and World Champion Bill Zadick sits down with Hatch for a long-form, deep dive into wrestling, coaching, and what it really takes to chase a world title for a decade.From Montana living-room “world title” matches and legendary camps in Oregon, to the crucible of the Iowa wrestling room under Dan Gable, Bill unpacks the culture, mentors, and moments that shaped him. He shares stories about John Smith, Daniel Cormier, the explosion of RTCs, and why grassroots state leaders and kids who go 0–2 at Fargo still matter to the future of USA Wrestling.Perfect for wrestlers, coaches, and anyone who geeks out on the hidden architecture behind world‑level success.Timed Highlights:00:00 – Custom Community intro and Jim welcomes USA Wrestling’s Bill Zadick to Full Tilt 04:30 – Montana roots: long drives, competitive brothers, and early wrestling culture out West 11:45 – Campbell family, “Junkyard Dogs,” and the birth of Zadick Fanatics camp 19:10 – USA Oregon / Cobra days: spandex singlets, Nike plugs, and “Making of a Champion” binders 27:40 – Mental training, Zig Ziglar tapes, and how youth camps shaped national champs 34:05 – Choosing Iowa: following Gable’s dynasty, John Smith’s influence, and new‑school vs old‑school 42:00 – First days in the Iowa room: getting humbled, 10 All‑Americans, and the power of environment 50:15 – Dan Gable stories: mystery bar graphs, “one more of these,” and Russian sauna days 58:30 – Heavyweights and legends: Gerhard Himmel, John Osendorf, and watching Gable rule the room 1:06:20 – Daniel Cormier as wrestler, coach, and ambassador; why DC still shows up for kids’ events 1:14:10 – Grinding for a decade: how Bill went from NCAA champ to 2006 World Champion at 66 kg 1:23:45 – Bad rules, clinch balls, and why today’s freestyle is so much better to watch 1:30:00 – Transition to coaching: developmental roles, RTCs, and building a sustainable pipeline 1:38:20 – State leaders, Fargo, and why 0–2 kids are still a huge win for USA Wrestling 1:46:00 – Responsibility, legacy, and using wrestling to change kids’ lives beyond medals 1:52:30 – Growing up with Mike Zadick, uncle Mike stories, and the future of Zadick Brothers Camps 1:58:40 – Closing: Full Tilt, storytelling in wrestling, and what’s next for USA Wrestling and BillIf you enjoy this episode, hit subscribe, drop a comment with your favorite story, and tell us which wrestling legend you want to hear from next!www.thefulltiltpodcast.com
Associate head coach Derek St. John and Iowa State’s inaugural women’s head coach Alli St. John sit down on the Full Tilt Podcast to talk about building a D1 wrestling powerhouse on both the men’s and women’s sides.They dive into Alli’s journey from three-sport Illinois athlete to world silver medalist and trailblazing college coach, Derek’s path from Iowa state champ to NCAA champion and top-tier D1 coach, and how the Iowa State Regional Training Center is developing future world and Olympic medalists.From the explosion of girls’ wrestling at Fargo, to recruiting entire wrestling families, to the lasting impact of legends like Terry Steiner, Nate Carr, and the late Mark Ryland, this episode is a deep look at where wrestling is right now—and where it’s going.Timed highlights:00:00 – Opening ad read: Hatch and Custom Community, Full Tilt intro, and setting up the “power couple” episode03:10 – Alli and Derek’s roles at Iowa State and Derek’s recent Glen Brand Hall of Fame induction08:20 – How the Iowa State women’s wrestling program came to life after gymnastics was dropped12:45 – Women’s wrestling boom at Fargo and how the depth and level have exploded18:05 – Alli’s path: three-sport athlete in Carbondale, IL, wrestling mostly boys, and qualifying for boys’ state24:30 – Choosing King University over Oklahoma City, building a powerhouse team with future world and Olympic medalists30:40 – WCWA explained and how the women’s college landscape has evolved into NAIA and NCAA divisions36:00 – What it felt like wrestling in boys’ brackets with future stars like Tony Ramos, Ellis Coleman, and Zain Richards43:10 – Transitioning to freestyle and the importance of getting girls international experience early48:20 – Inside Japanese women’s wrestling: militant training, technical perfection, and why they dominate55:00 – Alli’s Team USA years, training under Terry Steiner, and learning to coach every type of athlete01:02:15 – How Alli and Derek met during COVID, long-distance while she was at HWC/Sunkist, and moving to Ames01:08:40 – Building Iowa State women’s wrestling: fundraising, donor relations, and being “director of event management”01:15:00 – Adding women’s wrestling vs. women’s flag football, and what it means for the sport in Iowa01:21:30 – Recruiting, culture, and stealing staff from William Penn; why they’re excited about athletes like Piper Fowler01:28:10 – RTC vision: men and women training together, building a unified CRTC to chase world and Olympic medals01:35:00 – Brother–sister recruiting, families getting “one stop shop,” and how that changes the sales pitch01:40:30 – The Carr legacy: Nate’s mentality, David’s selflessness in the room, and their impact on Iowa State01:47:25 – Derek’s high school days at Iowa City West, powerhouse teams, and rivalry with Waverly-Shell Rock and City High01:53:40 – Remembering coach Mark Ryland and the Ryland family’s impact on Derek’s life and career01:58:30 – Walking into the Iowa room as a freshman: getting thrown to the wolves and learning from guys like Metcalf and Borschel02:05:00 – Toughest college opponents: breaking down what made Kyle Dake and David Taylor so hard to wrestle02:11:20 – How Tom Brands nudged Derek into coaching, early success at North Dakota State, and then Virginia Tech02:18:00 – The wild transition when Dresser left for Iowa State mid-season and why Derek chose to follow later02:24:15 – Growing the crowd in Ames, dual meet atmosphere, and why Iowa State is built for big-time wrestling02:29:30 – Final reflections on growth of women’s wrestling, saving men’s programs, and what’s next for Iowa StateIf you enjoy this episode, hit subscribe, drop a comment with your favorite story, and tell us which wrestling legend you want to hear from next!www.thefulltiltpodcast.comItsYourShow.co
Appalachian State head coach JohnMark Bentley joins Hatch on the Full Tilt Podcast to pull back the curtain on one of the most overachieving programs in Division I wrestling. From running one of the largest team camps in the country to funding staff and facilities through camp revenue, Bentley explains how a “small” program competes with the big boys year after year.He shares his unconventional start in wrestling as a sixth-grade workout partner, his days battling at North Carolina and Oklahoma State, and the hard lessons that shaped his coaching philosophy. Bentley also talks about recruiting under-the-radar kids, navigating NIL and the transfer portal as a mid-major, rebuilding after Hurricane Helene, and the emotional challenge of coaching his own son.If you care about wrestling culture, blue-collar development, and doing more with less, this is a masterclass in building and sustaining a winning program.Timed highlights:0:00 Intro and Custom Community read2:00 How App State built one of the largest wrestling team camps in the country7:40 Using camp revenue to fund assistants, travel, facilities, and program growth14:05 Structure, organization, and why coaches keep coming back every summer19:30 Relationship-building with high school coaches and why it matters in recruiting and camps25:10 JohnMark’s unlikely start in wrestling as a sixth-grade workout partner33:00 Growing up in rural North Carolina and becoming a four-time undefeated state champ42:15 First trips to national events, Fargo, and the legendary Iowa intensive camp51:20 Wrestling at North Carolina, Midlands stories, and the influence of T.J. Jaworski1:01:00 Transfer to Oklahoma State, injuries, and the gap between expectations and reality1:10:25 Early coaching at Davidson and the grind of making it work financially1:16:40 Building App State: Blevins, Trotman, and finally getting over the All-American hump1:27:30 Recruiting “non-traditional” states and finding tough, under-the-radar kids1:36:00 Culture, core beliefs, and why delayed gratification drives the program1:44:30 The transfer portal, NIL, and how a mid-major survives in the new era1:53:20 Scheduling bigger programs and the problem with top teams ducking big matchups2:01:40 Building a rabid fan base and grassroots youth efforts in Boone2:09:00 Hurricane Helene, flooding, losing the wrestling room and locker room, and rebuilding2:17:40 Coaching his son Luke: the 20-minute rule, dad vs coach, and long-term perspective2:27:10 Legacy, what JohnMark wants people to say about him, and golf with recruitsIf you enjoy this episode, hit subscribe, drop a comment with your favorite story, and tell us which wrestling legend you want to hear from next!www.thefulltiltpodcast.com
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